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1
https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/anxiety-fear-panic/
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2
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3
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4
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5
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6
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8
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9
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10
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11
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18
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https://www.mentalhealthsf.org/six-simple-habits-that-defeat-anxiety/
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20
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21
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22
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23
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25
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26
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27
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28
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29
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30
https://www.calmclinic.com/anxiety/ruining-your-life
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31
https://doctors-hospital.net/blog/entry/is-your-anxiety-normal-or-a-sign-of-something-more-serious-
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32
https://www.nbcnews.com/better/health/mental-trick-helped-me-claw-way-back-debilitating-anxiety-ncna834751
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33
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34
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35
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36
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37
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38
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39
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40
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41
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42
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43
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44
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45
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46
https://www.health.com/condition/anxiety/12-signs-you-may-have-an-anxiety-disorder
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47
https://www.mentalhealth.org.uk/explore-mental-health/publications/how-overcome-fear-and-anxiety
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48
https://www.dol.gov/agencies/whd/fmla/mental-health
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49
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52
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53
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54
https://jedfoundation.org/resource/understanding-anxious-feelings/
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55
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/anxiety-and-depression-in-men
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56
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57
https://www.verywellmind.com/7-things-i-do-when-my-anxiety-skyrockets-5194473
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58
https://www.nami.org/Blogs/NAMI-Blog/February-2021/How-The-COVID-19-Pandemic-Has-Helped-My-Anxiety
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59
https://www.everydayhealth.com/anxiety-pictures/7-surprising-causes-of-anxiety.aspx
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60
https://www.cosmopolitan.com/uk/body/health/a19718819/will-my-anxiety-ever-go-away/
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61
https://www.glamour.com/story/is-my-anxiety-normal
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62
https://www.washingtonpost.com/travel/2022/07/17/travel-anxiety-cope/
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63
https://www.thecut.com/2022/03/i-want-friends-take-my-anxiety-seriously.html
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64
https://adultmentalhealth.org/managing-and-reducing-anxiety/
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65
https://www.healthshots.com/mind/mental-health/i-ignored-my-anxiety-for-years-until-it-made-it-impossible-for-me-to-breathe/
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66
https://www.womenshealthmag.com/uk/health/mental-health/a705259/anxiety-exercise-depression-eleanor-morgan/
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67
https://www.anxietycentre.com/faq/why-did-my-anxiety-symptoms-return/
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68
https://www.bonappetit.com/story/anxiety-symptoms
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69
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70
https://hellogiggles.com/anxiety-disorder-changed-life/
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71
https://www.healthywomen.org/real-women-real-stories/dismissed-anxiety-helping-daughter-through
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72
https://www.dignityhealth.org/articles/anxiety-treatment-without-medication-7-holistic-ways-to-cope
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73
https://www.heretohelp.bc.ca/infosheet/social-anxiety-disorder
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74
https://tinybuddha.com/blog/how-my-drive-to-succeed-led-to-crippling-anxiety-and-how-i-got-my-life-back/
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75
https://www.usatoday.com/story/life/health-wellness/2021/05/19/anxiety-disorders-symptoms-tales-people-crippling-anxiety/5161521001/
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76
https://www.healthyplace.com/self-help/anxiety/how-to-stop-thinking-about-your-anxiety
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77
https://www.npr.org/sections/health-shots/2019/07/24/744465884/how-to-help-your-anxious-partner-and-yourself
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78
https://www.roxboroughmemorial.com/news/2021/june/why-do-you-get-anxiety-at-night-/
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79
https://raisingchildren.net.au/pre-teens/mental-health-physical-health/stress-anxiety-depression/anxiety
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80
https://www.mindpath.com/resource/my-anxiety-is-not-dramatic/
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81
https://www.mindmypeelings.com/blog/how-to-explain-anxiety
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82
https://healthblog.uofmhealth.org/wellness-prevention/panic-attack-vs-anxiety-attack-6-things-to-know
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83
https://www.houstonbehavioralhealth.com/blog/understanding-anxiety-whats-normal-whats-not
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84
https://thelightprogram.pyramidhealthcarepa.com/what-could-be-triggering-my-anxiety-attacks/
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85
https://www.rush.edu/news/when-worry-about-anxiety
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86
https://thecenterforchilddevelopment.com/my-struggle-with-anxiety-what-i-wish-my-parents-knew/
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87
https://www.headstogether.org.uk/5-things-that-help-me-cope-with-anxiety/
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88
https://www.naturewisecounseling.com/blog/2018/02/10/will-my-anxiety-ever-stop-what-to-do-when-youre-cycling-like-groundhog-day
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89
https://www.mindbodygreen.com/articles/how-people-cope-with-anxiety
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90
https://www.plymouthpsychgroup.com/blog/when-does-anxiety-warrant-professional-help
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91
https://www.novanthealth.org/healthy-headlines/covid-anxiety-knocked-me-down-hard-here-s-how-i-got-back-up
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92
https://www.thelily.com/overwhelming-guilt-for-no-reason-this-is-how-i-experience-anxiety/
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93
https://www.health.harvard.edu/mind-and-mood/always-worried-about-your-health-you-may-be-dealing-with-health-anxiety-disorder
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94
https://www.henryford.com/blog/2020/08/the-difference-between-worry-and-anxiety
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