❤️ Caffeine Workout Study

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1
https://jissn.biomedcentral.com/articles/10.1186/s12970-020-00383-4
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2
https://journals.lww.com/nsca-jscr/fulltext/2016/10000/effect_of_coffee_and_caffeine_ingestion_on.27.aspx
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3
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9
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12
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16
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17
https://www.verywellfit.com/drink-coffee-to-boost-your-workouts-and-more-3121398
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18
https://www.sciencedaily.com/releases/2021/03/210322175042.htm
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19
https://journals.physiology.org/doi/10.1152/jappl.1998.85.3.883
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20
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21
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22
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23
https://legionathletics.com/how-much-caffeine-to-help-workouts/
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24
https://simplifaster.com/articles/caffeine-effects-athletic-performance-metabolism/
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25
https://blog.nasm.org/nutrition/caffeine-performance
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26
https://nsuworks.nova.edu/ijahsp/vol17/iss1/7/
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27
https://www.bodybuilding.com/content/boost-your-workout-with-caffeine.html
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28
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29
https://www.issaonline.com/blog/post/caffeine-and-exercise-can-it-improve-performance
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30
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31
https://news.sanfordhealth.org/healthy-living/caffeine-competitive-edge-sports/
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32
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33
https://biomedres.us/pdfs/BJSTR.MS.ID.007008.pdf
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34
https://www.outsideonline.com/health/training-performance/how-caffeine-boosts-endurance/
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35
https://time.com/4842065/coffee-before-workout-caffeine/
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36
https://blog.myfitnesspal.com/caffeine-before-a-workout-might-have-dangerous-side-effects/
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37
https://www.cnn.com/2014/07/08/health/coffee-workout
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38
https://www.researchgate.net/publication/360163411_Effects_of_Multi-Ingredient_Pre-Workout_Supplement_and_Caffeine_on_Bench_Press_Performance_A_Single-Blind_Cross-Over_Study
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39
https://www.scientificamerican.com/article/can-avoiding-caffeine-boost-your-athletic-performance/
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40
https://news.uga.edu/uga-study-finds-that-caffine-cuts-post-workout-pain-by-nearly-50-percent/
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41
https://fitnessgenes.com/blog/trait124-caffeine-and-muscle-building/
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42
https://studyfinds.org/coffee-afternoon-workout-fat-burning/
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43
https://www.ahchealthenews.com/2021/07/15/is-caffeine-helping-your-workout/
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44
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45
https://sprudge.com/new-study-finds-drinking-coffee-before-a-workout-boosts-fat-burning-176401.html
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46
https://www.stylist.co.uk/fitness-health/nutrition/coffee-before-exercise/500591
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47
https://www.menshealth.com/uk/nutrition/a26075019/pre-workout-complete-guide/
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48
https://physiqonomics.com/caffeine-cycling/
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49
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https://www.strongerbyscience.com/research-spotlight-caffeine-habituation/
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53
https://www.sciencealert.com/coffee-can-enhance-your-physical-performance-says-new-review
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54
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55
https://blog.ultimateperformance.com/drink-coffee-training/
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56
https://grapplinglane.substack.com/p/gl-9-caffeine-and-exercise-performance
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57
https://www.sportsperformancebulletin.com/nutrition-for-endurance-athletes/supplements/caffeine-old-friend-new-findings/
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58
https://torokhtiy.com/blogs/warm-body-cold-mind/caffeine-training
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59
https://cdnsciencepub.com/doi/abs/10.1139/H08-130
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60
https://www.collegebasics.com/blog/pre-workout-supplements-studying/
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61
https://www.runnersworld.com/news/a26974169/caffeine-workouts-blood-clot-risk-study/
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62
https://www.hsph.harvard.edu/nutritionsource/workout-supplements/
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63
https://honeystinger.com/blogs/blog/the-why-behind-caffeine-and-exercise
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64
https://firstenergygum.com/blogs/article/caffeine-the-fitness-pre-workout
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65
https://www.fooddive.com/news/drinking-coffee-before-afternoon-exercise-burns-more-fat-study-says/597694/
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66
https://www.labrada.com/articles/should-you-use-caffeine-before-a-workout/
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67
https://www.caffeineinformer.com/caffeine-great-for-athletes
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68
https://runnersconnect.net/caffeine-and-running-performance-the-latest-research/
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69
https://medicalxpress.com/news/2022-11-caffeine-finish-line-faster-reveals.html
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70
https://www.youtube.com/watch?v=Qdjjxt2y-D8
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71
https://www.acefitness.org/resources/pros/expert-articles/5407/how-caffeine-affects-athletic-performance/
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72
https://www.fisiologiadelejercicio.com/wp-content/uploads/2019/10/Acute-Efects-of-Cafeine-Supplementation-on-Movement-Velocity.pdf
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73
https://www.mendcolorado.com/physical-therapy-blog/tag/caffeine
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74
https://www.inspire-fitness.com.au/blog/2018/10/effects-of-caffeine-on-exercise-performance/
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75
https://www.nytimes.com/2018/03/21/well/move/can-coffee-rev-up-your-workout-it-may-depend-on-your-genes.html
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76
https://gymbeam.com/blog/caffeine-and-how-it-can-enhance-your-athletic-performance/
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77
https://awesomesupplements.co.uk/blogs/nutrition-fitness/how-much-caffeine-should-you-take-before-exercise
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78
https://theconversation.com/does-coffee-burn-more-fat-during-exercise-what-the-evidence-tells-us-157739
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79
https://www.sciencedirect.com/science/article/pii/S1877042811006069
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80
https://blog.priceplow.com/supplement-news/coffee-beats-caffeine-study
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81
https://digitalcommons.wku.edu/cgi/viewcontent.cgi?article=3325&context=ijes
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82
https://clinicaltrials.gov/ct2/show/NCT04539054
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83
https://8fit.com/nutrition/caffeine-metabolism-and-appetite/
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84
https://www.missionpossiblefitness.com.au/blog/45-fuelled-by-facts-caffeine/
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85
https://www.onnit.com/academy/caffeine-free-non-stimulant-pre-workouts/
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86
https://intermountainhealthcare.org/blogs/topics/live-well/2013/09/caffeine-the-athlete-s-most-popular-drug-and-your-new-workout-secret/
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87
https://rc.library.uta.edu/uta-ir/handle/10106/27942
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88
https://bradyholmer.medium.com/how-does-time-of-day-affect-caffeines-fat-burning-effects-during-exercise-82ee007f8103
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89
https://shapescale.com/blog/health/how-caffeine-affects-your-health-fitness/
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90
https://www.dovepress.com/current-perspectives-of-caffeinated-energy-drinks-on-exercise-performa-peer-reviewed-fulltext-article-NDS
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91
https://healthyliving.azcentral.com/caffeine-sweating-exercise-2957.html
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https://examine.com/supplements/caffeine/
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https://rossedgley.com/forums/topic/caffeine-should-you-use-it/
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https://breakingmuscle.com/29-studies-confirm-caffeine-increases-athletic-performance/
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95
https://michellecarrollfitness.ie/2020/10/24/what-happens-when-you-take-pre-workout-before-a-game-the-role-of-caffeine-in-sports-performance/
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