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Google Keyword Rankings for : arthritis exercises pdf
1
https://www.versusarthritis.org/about-arthritis/healthcare-professionals/training-and-education-resources/useful-resources/exercise-sheets-for-your-patients/
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https://www.versusarthritis.org/about-arthritis/healthcare-professionals/training-and-education-resources/useful-resources/exercise-sheets-for-your-patients/
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2
https://www.arthritis.org/getmedia/600dd559-1b48-4b40-9258-e542805fe22a/Exercise-FactSheet2.pdf
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https://www.arthritis.org/getmedia/600dd559-1b48-4b40-9258-e542805fe22a/Exercise-FactSheet2.pdf
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3
https://www.uhcw.nhs.uk/download/clientfiles/files/Patient%20Information%20Leaflets/Clinical%20Support%20Services/Physiotherapy/119018_Hand_exercises_for_patients_with_arthritis_%281876%29_-_June_2019.pdf
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https://www.uhcw.nhs.uk/download/clientfiles/files/Patient%20Information%20Leaflets/Clinical%20Support%20Services/Physiotherapy/119018_Hand_exercises_for_patients_with_arthritis_%281876%29_-_June_2019.pdf
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4
https://static.medicine.iupui.edu/divisions/rheu/content/patienthandouts/Exercise.pdf
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https://static.medicine.iupui.edu/divisions/rheu/content/patienthandouts/Exercise.pdf
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5
https://mydoctor.kaiserpermanente.org/ncal/Images/knee_arthritis_tips_exercises_tcm75-555863_tcm75-1225428.pdf
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6
https://www.arthritisnsw.org.au/wp-content/uploads/2019/02/Exercise-Sheets-Hands.pdf
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https://www.arthritisnsw.org.au/wp-content/uploads/2019/02/Exercise-Sheets-Hands.pdf
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7
https://arthritis.ca/living-well/2020/top-10-arthritis-exercises
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https://arthritis.ca/living-well/2020/top-10-arthritis-exercises
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8
https://www.dickinson.edu/download/downloads/id/5272/arthritis.pdf
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https://www.dickinson.edu/download/downloads/id/5272/arthritis.pdf
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9
https://www.nrao.edu/wellness/MayoClinicHandExercises.pdf
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https://www.nrao.edu/wellness/MayoClinicHandExercises.pdf
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10
https://www.racgp.org.au/FSDEDEV/media/documents/Clinical%20Resources/HANDI/Knee-Strengthening-exercises.pdf
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https://www.racgp.org.au/FSDEDEV/media/documents/Clinical%20Resources/HANDI/Knee-Strengthening-exercises.pdf
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11
https://www.stgeorges.nhs.uk/wp-content/uploads/2021/09/RA-hand-exercises.pdf
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https://www.stgeorges.nhs.uk/wp-content/uploads/2021/09/RA-hand-exercises.pdf
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12
https://www.exerciseismedicine.org/assets/page_documents/EIM%20Rx%20series_Exercising%20with%20Rheumatoid%20Arthritis.pdf
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https://www.exerciseismedicine.org/assets/page_documents/EIM%20Rx%20series_Exercising%20with%20Rheumatoid%20Arthritis.pdf
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13
https://www.arthritis.org.nz/wp-content/uploads/2018/10/ARTHRITIS-NZ-Exercise-Book-Nov-2011-FINAL-WEB.pdf
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https://www.arthritis.org.nz/wp-content/uploads/2018/10/ARTHRITIS-NZ-Exercise-Book-Nov-2011-FINAL-WEB.pdf
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14
https://oahct.com/wp-content/uploads/2020/04/OAH-HIP-OA-EXERCISES-R2.pdf
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https://oahct.com/wp-content/uploads/2020/04/OAH-HIP-OA-EXERCISES-R2.pdf
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15
https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=zp4391
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16
https://www.mcmasteroptimalaging.org/docs/default-source/oa-and-exercise/knee_exercises_for_oa_ua.pdf?sfvrsn=850d03d6_2
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https://www.mcmasteroptimalaging.org/docs/default-source/oa-and-exercise/knee_exercises_for_oa_ua.pdf?sfvrsn=850d03d6_2
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17
https://www.cht.nhs.uk/fileadmin/site_setup/contentUploads/Services/Clinical/OutpatientPhysio/outpatient_physiotherapy_services/Rheumatology/csph0071_v3_review_date_Dec22_Inflammatory_Arthritis_Exercises_A4.pdf
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https://www.cht.nhs.uk/fileadmin/site_setup/contentUploads/Services/Clinical/OutpatientPhysio/outpatient_physiotherapy_services/Rheumatology/csph0071_v3_review_date_Dec22_Inflammatory_Arthritis_Exercises_A4.pdf
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18
https://orthoinfo.aaos.org/globalassets/pdfs/2017-rehab_knee.pdf
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https://orthoinfo.aaos.org/globalassets/pdfs/2017-rehab_knee.pdf
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19
https://ppss-static.cumbria.nhs.uk/images/general-images/Keep-Moving-Exercises-from-Arthritis-UK.pdf
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https://ppss-static.cumbria.nhs.uk/images/general-images/Keep-Moving-Exercises-from-Arthritis-UK.pdf
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20
https://www.mayoclinic.org/diseases-conditions/arthritis/in-depth/arthritis/art-20047971
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https://www.mayoclinic.org/diseases-conditions/arthritis/in-depth/arthritis/art-20047971
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21
https://www.csp.org.uk/system/files/2_carpal_tunnel.pdf
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https://www.csp.org.uk/system/files/2_carpal_tunnel.pdf
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22
https://www.newcastle-hospitals.nhs.uk/content/uploads/2021/11/Rheumatology-Hand-Exercises.pdf
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https://www.newcastle-hospitals.nhs.uk/content/uploads/2021/11/Rheumatology-Hand-Exercises.pdf
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23
https://www.webmd.com/osteoarthritis/ss/slideshow-knee-exercises
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https://www.webmd.com/osteoarthritis/ss/slideshow-knee-exercises
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24
https://www.arthritisaction.org.uk/wp-content/uploads/2016/09/Foot-and-ankle-Strength-exercises.pdf
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https://www.arthritisaction.org.uk/wp-content/uploads/2016/09/Foot-and-ankle-Strength-exercises.pdf
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25
https://www.arthritisandpainclinic.com/pdf/exercises-and-strengthening-for-thumb-osteoarthritis.pdf
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https://www.arthritisandpainclinic.com/pdf/exercises-and-strengthening-for-thumb-osteoarthritis.pdf
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26
https://www.papaa.org/media/2243/physiotherapy-and-exercise.pdf
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https://www.papaa.org/media/2243/physiotherapy-and-exercise.pdf
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27
https://orthospecialtyclinic.com/wp-content/uploads/2013/04/OSC-Osteoarthritis-Ex.-Prog.pdf
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https://orthospecialtyclinic.com/wp-content/uploads/2013/04/OSC-Osteoarthritis-Ex.-Prog.pdf
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28
https://www.cdc.gov/arthritis/interventions/buenos/pdf/Partner_Guide.doc
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https://www.cdc.gov/arthritis/interventions/buenos/pdf/Partner_Guide.doc
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29
https://www.nehand.com/wp-content/uploads/sites/64/2017/08/cmc_exercise.pdf
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https://www.nehand.com/wp-content/uploads/sites/64/2017/08/cmc_exercise.pdf
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30
https://www.roh.nhs.uk/patient-information/knees/19-exercise-for-oa-of-knee/file
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https://www.roh.nhs.uk/patient-information/knees/19-exercise-for-oa-of-knee/file
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31
https://chronicdisease.org/resource/resmgr/arthritis_council_2018_records/provider_af_exercise_program.pdf
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https://chronicdisease.org/resource/resmgr/arthritis_council_2018_records/provider_af_exercise_program.pdf
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32
https://arthritispatient.ca/wp-content/uploads/2020/08/Exercise-and-Arthritis.2020.pdf
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https://arthritispatient.ca/wp-content/uploads/2020/08/Exercise-and-Arthritis.2020.pdf
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33
https://www.northdevonhealth.nhs.uk/wp-content/uploads/2016/06/ankle_arthritis.pdf
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https://www.northdevonhealth.nhs.uk/wp-content/uploads/2016/06/ankle_arthritis.pdf
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34
https://cphs.wayne.edu/occupational-therapy/resources/exercise_interventions_to_improve_protection_for_individuals_with_osteoarthritis.pdf
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https://cphs.wayne.edu/occupational-therapy/resources/exercise_interventions_to_improve_protection_for_individuals_with_osteoarthritis.pdf
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35
https://www.healthline.com/health/osteoarthritis/arthritis-hand-exercises
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https://www.healthline.com/health/osteoarthritis/arthritis-hand-exercises
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36
https://www.ruh.nhs.uk/patients/services/physiotherapy/documents/PHY023_Knee_Osteoarthritis.pdf
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https://www.ruh.nhs.uk/patients/services/physiotherapy/documents/PHY023_Knee_Osteoarthritis.pdf
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37
https://health.mo.gov/living/maopdocs/Exercise.pdf
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https://health.mo.gov/living/maopdocs/Exercise.pdf
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38
https://bmjopen.bmj.com/content/bmjopen/9/10/e028342/DC3/embed/inline-supplementary-material-3.pdf?download=true
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https://bmjopen.bmj.com/content/bmjopen/9/10/e028342/DC3/embed/inline-supplementary-material-3.pdf?download=true
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39
http://www.amoroso-ongakuin.com/upload/files/busolojutubojujolivu.pdf
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http://www.amoroso-ongakuin.com/upload/files/busolojutubojujolivu.pdf
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40
https://www.orthoindy.com/UserFiles/File/Knee%20Arthritis%20Program.pdf
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https://www.orthoindy.com/UserFiles/File/Knee%20Arthritis%20Program.pdf
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41
https://queenan.ca/Clinical-Resources/Knee-OA-exercises.pdf
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https://queenan.ca/Clinical-Resources/Knee-OA-exercises.pdf
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42
https://www.medicalnewstoday.com/articles/322917
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https://www.medicalnewstoday.com/articles/322917
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43
https://arthritis-research.biomedcentral.com/articles/10.1186/s13075-019-1924-9
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https://arthritis-research.biomedcentral.com/articles/10.1186/s13075-019-1924-9
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44
https://mawbeygp.nhs.uk/wp-content/uploads/back-pain-exercises.pdf
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https://mawbeygp.nhs.uk/wp-content/uploads/back-pain-exercises.pdf
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45
https://www.urmc.rochester.edu/MediaLibraries/URMCMedia/medicine/allergy/patients-families/educational-materials/documents/RA-Physical-activity.pdf
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https://www.urmc.rochester.edu/MediaLibraries/URMCMedia/medicine/allergy/patients-families/educational-materials/documents/RA-Physical-activity.pdf
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46
http://mpap.vch.ca/wp-content/uploads/sites/16/2021/07/HAND-AND-WRIST-EXERCISES-2021.pdf
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http://mpap.vch.ca/wp-content/uploads/sites/16/2021/07/HAND-AND-WRIST-EXERCISES-2021.pdf
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47
https://na.eventscloud.com/file_uploads/511690a29494667b7f32b092618b9415_10.00ETillett.pdf
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https://na.eventscloud.com/file_uploads/511690a29494667b7f32b092618b9415_10.00ETillett.pdf
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48
https://creakyjoints.org/living-with-arthritis/hand-exercises-for-arthritis/
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https://creakyjoints.org/living-with-arthritis/hand-exercises-for-arthritis/
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49
https://arthritisaustralia.com.au/wordpress/wp-content/uploads/2017/09/Exercise-and-RA.pdf
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https://arthritisaustralia.com.au/wordpress/wp-content/uploads/2017/09/Exercise-and-RA.pdf
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50
https://www.arthritisresearch.ca/30-day-exercise-challenge-for-arthritis/
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https://www.arthritisresearch.ca/30-day-exercise-challenge-for-arthritis/
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51
https://www.rheumatology.org/I-Am-A/Patient-Caregiver/Diseases-Conditions/Living-Well-with-Rheumatic-Disease/Exercise-and-Arthritis
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https://www.rheumatology.org/I-Am-A/Patient-Caregiver/Diseases-Conditions/Living-Well-with-Rheumatic-Disease/Exercise-and-Arthritis
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52
https://kingstonhealthcentre.nhs.uk/wp-content/uploads/2018/09/Neck-Pain-Exercises.pdf
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https://kingstonhealthcentre.nhs.uk/wp-content/uploads/2018/09/Neck-Pain-Exercises.pdf
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53
https://novaarthritis.com/home-exercise-program
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https://novaarthritis.com/home-exercise-program
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54
https://www.arthritisrheumatologydubai.com/pdf/exercise-and-arthritis.pdf
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https://www.arthritisrheumatologydubai.com/pdf/exercise-and-arthritis.pdf
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55
https://www.aahks.org/wp-content/uploads/2020/10/pes-bursitis-exercises.pdf
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https://www.aahks.org/wp-content/uploads/2020/10/pes-bursitis-exercises.pdf
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56
https://www.koc-pa.com/pdf/sacroiliac-exercise-worksheet.pdf
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https://www.koc-pa.com/pdf/sacroiliac-exercise-worksheet.pdf
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57
https://irp-cdn.multiscreensite.com/a8a8e955/files/uploaded/AEA%20Arthritis%20Exercise%20GUIDEv5.pdf
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58
https://www.aota.org/~/media/Corporate/Files/AboutOT/consumers/Adults/Arthritis/Arthritis%20Large%20Print.pdf/
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https://www.aota.org/~/media/Corporate/Files/AboutOT/consumers/Adults/Arthritis/Arthritis%20Large%20Print.pdf/
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59
https://cdn.pfizer.com/pfizercom/psoriatic_arthritis.pdf
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https://cdn.pfizer.com/pfizercom/psoriatic_arthritis.pdf
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60
https://southerntrust.hscni.net/download/132/ahp/1780/back-pain.pdf
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https://southerntrust.hscni.net/download/132/ahp/1780/back-pain.pdf
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61
https://www.oxfordhealth.nhs.uk/wp-content/uploads/2014/08/OP-116.15-A-patients-guide-to-osteoarthritis-of-the-knee.pdf
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https://www.oxfordhealth.nhs.uk/wp-content/uploads/2014/08/OP-116.15-A-patients-guide-to-osteoarthritis-of-the-knee.pdf
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62
https://ahc.aurorahealthcare.org/fywb/x35604.pdf
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https://ahc.aurorahealthcare.org/fywb/x35604.pdf
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63
https://www.esht.nhs.uk/wp-content/uploads/2022/03/0505.pdf
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https://www.esht.nhs.uk/wp-content/uploads/2022/03/0505.pdf
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64
https://www.pennine-gp-training.co.uk/res/Physio%20OA%20of%20the%20knee.pdf
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https://www.pennine-gp-training.co.uk/res/Physio%20OA%20of%20the%20knee.pdf
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65
https://www.massgeneral.org/assets/MGH/pdf/orthopaedics/sports-medicine/physical-therapy/patient-information-for-osteoarthritis-of-the-knee.pdf
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https://www.massgeneral.org/assets/MGH/pdf/orthopaedics/sports-medicine/physical-therapy/patient-information-for-osteoarthritis-of-the-knee.pdf
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66
https://www.mysurgerywebsite.co.uk/website/M84035/files/shoulder%20pain.pdf
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https://www.mysurgerywebsite.co.uk/website/M84035/files/shoulder%20pain.pdf
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67
https://www.researchgate.net/publication/224953889_Exercise_therapy_in_patients_with_rheumatoid_arthritis_and_osteoarthritis_a_review
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https://www.researchgate.net/publication/224953889_Exercise_therapy_in_patients_with_rheumatoid_arthritis_and_osteoarthritis_a_review
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68
https://paulogentil.com/pdf/Exercise%20therapy%20for%20people%20with%20rheumatoid%20arthritis%20and%20osteoarthritis.pdf
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https://paulogentil.com/pdf/Exercise%20therapy%20for%20people%20with%20rheumatoid%20arthritis%20and%20osteoarthritis.pdf
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69
https://ourarchive.otago.ac.nz/bitstream/handle/10523/7354/MOA%20book%20Ch3%20Ex%20hip%20protocol.pdf?sequence=2
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70
https://www.keele.ac.uk/media/k-web/k-schools/pcsc/msk-self-management-resources-v6.pdf
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https://www.keele.ac.uk/media/k-web/k-schools/pcsc/msk-self-management-resources-v6.pdf
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71
https://www.albertahealthservices.ca/assets/about/scn/ahs-scn-bjh-osteoarthritis-toolkit.pdf
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https://www.albertahealthservices.ca/assets/about/scn/ahs-scn-bjh-osteoarthritis-toolkit.pdf
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72
https://johnson.tennessee.edu/wp-content/uploads/sites/135/2020/06/FCE-Arthritis-Foundation-Exercise-Program.pdf
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https://johnson.tennessee.edu/wp-content/uploads/sites/135/2020/06/FCE-Arthritis-Foundation-Exercise-Program.pdf
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73
https://www.apta.org/contentassets/8af7aa55337d4a94aad3aa1f64006f5f/arthritis-programs-decision-aid.pdf
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https://www.apta.org/contentassets/8af7aa55337d4a94aad3aa1f64006f5f/arthritis-programs-decision-aid.pdf
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74
https://www.rundoctor.com/blog/7-exercise-tips-for-arthritic-feet-and-ankles
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https://www.rundoctor.com/blog/7-exercise-tips-for-arthritic-feet-and-ankles
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75
https://www.yourphysio.org.uk/seecmsfile/?id=12
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https://www.yourphysio.org.uk/seecmsfile/?id=12
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76
https://www.sciencedirect.com/science/article/pii/S0950357905802304/pdf?md5=8440d3e5527eca07ea8ac20409822be9&pid=1-s2.0-S0950357905802304-main.pdf
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https://www.sciencedirect.com/science/article/pii/S0950357905802304/pdf?md5=8440d3e5527eca07ea8ac20409822be9&pid=1-s2.0-S0950357905802304-main.pdf
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77
https://drgallagherandpartners.org.uk/website/M84035/files/knee%20pain.pdf
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https://drgallagherandpartners.org.uk/website/M84035/files/knee%20pain.pdf
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78
https://eldergym.com/hip-arthritis/
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https://eldergym.com/hip-arthritis/
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79
https://www.niams.nih.gov/health-topics/osteoarthritis
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https://www.niams.nih.gov/health-topics/osteoarthritis
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80
https://yourjuniper.org/media/xdalo0xb/afep-infosheet.pdf
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https://yourjuniper.org/media/xdalo0xb/afep-infosheet.pdf
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81
https://goodsamaritantelecare.com/wp-content/uploads/Foot-Arthritis-Exercises.pdf
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https://goodsamaritantelecare.com/wp-content/uploads/Foot-Arthritis-Exercises.pdf
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82
https://gladaustralia.com.au/wp-content/uploads/2018/09/6-week-exercise-log-sheet..pdf
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https://gladaustralia.com.au/wp-content/uploads/2018/09/6-week-exercise-log-sheet..pdf
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83
https://www.wihb.scot.nhs.uk/wp-content/uploads/2020/03/Hip-Osteoarthritis-Information.pdf
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84
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85
https://www.alexandrasurgery.com/website/F85675/files/2025-Osteoarthritis.pdf
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86
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87
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88
https://www.eoemskservice.nhs.uk/docs/default-source/msk-condition-leaflets/0496---hip-and-knee-exercises.pdf?sfvrsn=e28602d0_2
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89
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90
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91
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92
https://aeawave.org/Portals/0/Research/Aquatic%20Exercise%20for%20Individuals%20with%20Knee%20Osteoarthritis..pdf?ver=2019-06-17-161904-990×tamp=1560802893968
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93
https://www.verywellhealth.com/ankle-arthritis-exercises-5114508
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94
https://www.sanfordhealth.org/-/media/org/files/medical-services/physical-therapy/014000-01512-flyer-sosm-knee-osteoarthritis-rehabilitation-guideline-11x8_5.pdf
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95
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