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Google Keyword Rankings for : blood pressure reducing vegetables and fruits
1
https://www.medicalnewstoday.com/articles/322284
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https://www.medicalnewstoday.com/articles/322284
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2
https://www.webmd.com/hypertension-high-blood-pressure/ss/slideshow-hypertension-low-bp-foods
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https://www.webmd.com/hypertension-high-blood-pressure/ss/slideshow-hypertension-low-bp-foods
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3
https://hscnews.usc.edu/fruits-and-vegetables-latest-superpower-lowering-blood-pressure
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https://hscnews.usc.edu/fruits-and-vegetables-latest-superpower-lowering-blood-pressure
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4
https://www.prevention.com/health/health-conditions/g26576559/foods-for-high-blood-pressure/
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https://www.prevention.com/health/health-conditions/g26576559/foods-for-high-blood-pressure/
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5
https://www.health.harvard.edu/newsletter_article/beating-high-blood-pressure-with-food
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https://www.health.harvard.edu/newsletter_article/beating-high-blood-pressure-with-food
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6
https://www.ncoa.org/article/10-foods-that-help-lower-blood-pressure-naturally
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https://www.ncoa.org/article/10-foods-that-help-lower-blood-pressure-naturally
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7
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/dash-diet/art-20048456
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https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/dash-diet/art-20048456
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8
https://khealth.com/learn/hypertension/foods-that-lower-blood-pressure/
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https://khealth.com/learn/hypertension/foods-that-lower-blood-pressure/
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9
https://health.clevelandclinic.org/foods-to-lower-blood-pressure/
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https://health.clevelandclinic.org/foods-to-lower-blood-pressure/
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10
https://learningenglish.voanews.com/a/health-lifestyle-fruits-vegetables-lower-blood-pressure/3900005.html
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https://learningenglish.voanews.com/a/health-lifestyle-fruits-vegetables-lower-blood-pressure/3900005.html
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11
https://www.bethelmedicalassociates.com/blog/beyond-salt-eight-foods-that-help-lower-blood-pressure
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https://www.bethelmedicalassociates.com/blog/beyond-salt-eight-foods-that-help-lower-blood-pressure
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12
https://www.emedicinehealth.com/what_are_the_best_fruits_to_lower_blood_pressure/article_em.htm
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https://www.emedicinehealth.com/what_are_the_best_fruits_to_lower_blood_pressure/article_em.htm
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13
https://fruitsandveggies.org/stories/buzz-eating-fruits-veggies-helps-lower-blood-pressure/
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https://fruitsandveggies.org/stories/buzz-eating-fruits-veggies-helps-lower-blood-pressure/
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14
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5350612/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5350612/
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15
https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/fruit-and-vegetables-and-your-blood-pressure/
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https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/fruit-and-vegetables-and-your-blood-pressure/
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16
https://www.menshealth.com/health/a41022252/foods-that-lower-blood-pressure/
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https://www.menshealth.com/health/a41022252/foods-that-lower-blood-pressure/
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17
https://www.singlecare.com/blog/high-blood-pressure-diet/
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https://www.singlecare.com/blog/high-blood-pressure-diet/
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18
https://www.healthxchange.sg/high-blood-pressure/living-well-high-blood-pressure/high-blood-pressure-foods-eat
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https://www.healthxchange.sg/high-blood-pressure/living-well-high-blood-pressure/high-blood-pressure-foods-eat
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19
https://www.nature.com/articles/hr2008182.pdf?origin=ppub
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https://www.nature.com/articles/hr2008182.pdf?origin=ppub
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20
https://www.medicinenet.com/blood_pressure/article.htm
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https://www.medicinenet.com/blood_pressure/article.htm
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21
https://www.urologyofva.net/articles/category/healthy-living/30816/04/17/2022/fruits-and-vegetables-found-to-lower-blood-pressure-says-new-study
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https://www.urologyofva.net/articles/category/healthy-living/30816/04/17/2022/fruits-and-vegetables-found-to-lower-blood-pressure-says-new-study
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22
https://journals.lww.com/jhypertension/abstract/2018/06001/the_impact_of_a_fruit_and_vegetable_diet_on_blood.515.aspx
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https://journals.lww.com/jhypertension/abstract/2018/06001/the_impact_of_a_fruit_and_vegetable_diet_on_blood.515.aspx
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23
https://www.youtube.com/watch?v=ElACL9_NfJk
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https://www.youtube.com/watch?v=ElACL9_NfJk
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24
https://www.ndtv.com/food/hypertension-management-5-green-vegetables-that-may-help-manage-blood-pressure-1962215
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https://www.ndtv.com/food/hypertension-management-5-green-vegetables-that-may-help-manage-blood-pressure-1962215
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25
https://ioraprimarycare.com/blog/best-foods-lower-blood-pressure/
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https://ioraprimarycare.com/blog/best-foods-lower-blood-pressure/
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26
https://www.medindia.net/patients/patientinfo/fruits-to-help-lower-blood-pressure.htm
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https://www.medindia.net/patients/patientinfo/fruits-to-help-lower-blood-pressure.htm
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27
https://www.heart.org/en/health-topics/high-blood-pressure/changes-you-can-make-to-manage-high-blood-pressure/how-potassium-can-help-control-high-blood-pressure
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https://www.heart.org/en/health-topics/high-blood-pressure/changes-you-can-make-to-manage-high-blood-pressure/how-potassium-can-help-control-high-blood-pressure
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28
https://www.wellcurve.in/blog/high-blood-pressure-foods-fruits/
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https://www.wellcurve.in/blog/high-blood-pressure-foods-fruits/
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29
https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/fruit-and-vegetable-consumption-is-inversely-associated-with-blood-pressure-in-a-mediterranean-population-with-a-high-vegetablefat-intake-the-seguimiento-universidad-de-navarra-sun-study/CDF22066318D6884C08575707ED3D623
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https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/fruit-and-vegetable-consumption-is-inversely-associated-with-blood-pressure-in-a-mediterranean-population-with-a-high-vegetablefat-intake-the-seguimiento-universidad-de-navarra-sun-study/CDF22066318D6884C08575707ED3D623
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30
https://www.cdc.gov/bloodpressure/prevent.htm
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https://www.cdc.gov/bloodpressure/prevent.htm
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31
https://www.healthpartners.com/blog/how-to-lower-high-blood-pressure-through-diet/
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https://www.healthpartners.com/blog/how-to-lower-high-blood-pressure-through-diet/
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32
https://www.express.co.uk/life-style/health/1535882/Blood-pressure-diet-fruit-vegetables-evg
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https://www.express.co.uk/life-style/health/1535882/Blood-pressure-diet-fruit-vegetables-evg
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33
https://www.nhs.uk/conditions/high-blood-pressure-hypertension/prevention/
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https://www.nhs.uk/conditions/high-blood-pressure-hypertension/prevention/
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34
https://drannwellness.com/blood-pressure-high-blood-pressure-just-say-whoa-to-high-blood-pressure/
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https://drannwellness.com/blood-pressure-high-blood-pressure-just-say-whoa-to-high-blood-pressure/
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35
https://www.beaumont.org/health-wellness/blogs/10-easy-things-you-can-do-to-lower-your-blood-pressure
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https://www.beaumont.org/health-wellness/blogs/10-easy-things-you-can-do-to-lower-your-blood-pressure
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36
https://www.everydayhealth.com/hypertension-pictures/lose-the-salt-not-the-flavor.aspx
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https://www.everydayhealth.com/hypertension-pictures/lose-the-salt-not-the-flavor.aspx
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37
https://www.healthshots.com/healthy-eating/superfoods/5-blood-pressure-reducing-foods-for-the-summer/
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https://www.healthshots.com/healthy-eating/superfoods/5-blood-pressure-reducing-foods-for-the-summer/
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38
https://www.resperate.com/blog/hypertension/diet/healthy-foods/6-winter-vegetables-that-lower-blood-pressure
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https://www.resperate.com/blog/hypertension/diet/healthy-foods/6-winter-vegetables-that-lower-blood-pressure
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39
https://medlineplus.gov/ency/article/007483.htm
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https://medlineplus.gov/ency/article/007483.htm
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40
https://www.goodrx.com/conditions/hypertension/10-foods-and-drinks-to-avoid-if-you-have-hypertension
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https://www.goodrx.com/conditions/hypertension/10-foods-and-drinks-to-avoid-if-you-have-hypertension
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41
https://www.apwuhp.com/10-foods-that-lower-blood-pressure/
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https://www.apwuhp.com/10-foods-that-lower-blood-pressure/
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42
https://health.ucdavis.edu/blog/good-food/ways-to-lower-blood-pressure/2021/04
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https://health.ucdavis.edu/blog/good-food/ways-to-lower-blood-pressure/2021/04
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43
https://www.uptodate.com/contents/high-blood-pressure-diet-and-weight-beyond-the-basics
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https://www.uptodate.com/contents/high-blood-pressure-diet-and-weight-beyond-the-basics
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44
https://phablecare.com/ailment/blood-pressure/fruits-good-for-high-blood-pressure-hypertension/
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https://phablecare.com/ailment/blood-pressure/fruits-good-for-high-blood-pressure-hypertension/
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45
https://www.forbes.com/health/healthy-aging/how-to-lower-blood-pressure/
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https://www.forbes.com/health/healthy-aging/how-to-lower-blood-pressure/
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46
https://www.tasteofhome.com/collection/how-to-lower-blood-pressure-through-your-diet/
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https://www.tasteofhome.com/collection/how-to-lower-blood-pressure-through-your-diet/
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47
https://www.consumerreports.org/healthy-eating/ideal-diet-for-lower-blood-pressure-a4558899115/
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https://www.consumerreports.org/healthy-eating/ideal-diet-for-lower-blood-pressure-a4558899115/
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48
https://www.foodnavigator.com/Article/2017/04/06/Fruit-and-veg-can-lower-blood-pressure-according-to-reviewers
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https://www.foodnavigator.com/Article/2017/04/06/Fruit-and-veg-can-lower-blood-pressure-according-to-reviewers
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49
https://www.durhamnephrology.com/foods-that-increase-blood-pressure/
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https://www.durhamnephrology.com/foods-that-increase-blood-pressure/
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50
https://www.thehealthy.com/heart-disease/foods-that-help-lower-high-blood-pressure/
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https://www.thehealthy.com/heart-disease/foods-that-help-lower-high-blood-pressure/
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51
https://www.johnmuirhealth.com/health-education/conditions-treatments/lungs-heart-blood/eating-to-reduce-high-blood-pressure.html
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https://www.johnmuirhealth.com/health-education/conditions-treatments/lungs-heart-blood/eating-to-reduce-high-blood-pressure.html
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52
https://www.pcrm.org/health-topics/high-blood-pressure
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https://www.pcrm.org/health-topics/high-blood-pressure
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53
https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=2378
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https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=2378
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54
https://www.henryford.com/blog/2020/04/lower-blood-pressure
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https://www.henryford.com/blog/2020/04/lower-blood-pressure
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55
https://www.tarladalal.com/top-foods-that-lower-blood-pressure-227
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https://www.tarladalal.com/top-foods-that-lower-blood-pressure-227
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56
https://www.insider.com/guides/health/diet-nutrition/foods-that-lower-blood-pressure
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https://www.insider.com/guides/health/diet-nutrition/foods-that-lower-blood-pressure
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57
https://www.wellthy.care/fruits-an-essential-element-in-your-high-blood-pressure-management/
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https://www.wellthy.care/fruits-an-essential-element-in-your-high-blood-pressure-management/
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58
https://academic.oup.com/ajh/article/25/2/180/2282026
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https://academic.oup.com/ajh/article/25/2/180/2282026
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59
https://www.reliasmedia.com/articles/61125-dash-diet-of-fruits-vegetables-low-fats-reduces-blood-pressure
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https://www.reliasmedia.com/articles/61125-dash-diet-of-fruits-vegetables-low-fats-reduces-blood-pressure
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60
https://bastyr.edu/news/health-tips/2012/04/5-tips-lower-your-blood-pressure-naturally
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https://bastyr.edu/news/health-tips/2012/04/5-tips-lower-your-blood-pressure-naturally
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61
https://goodfoods.coop/foods-for-high-blood-pressure/
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https://goodfoods.coop/foods-for-high-blood-pressure/
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62
https://www.eatthis.com/best-fruit-lower-blood-pressure/
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https://www.eatthis.com/best-fruit-lower-blood-pressure/
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63
https://www.gbhealthwatch.com/Did-you-know-Top-foods-to-lower-blood-pressure.php
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https://www.gbhealthwatch.com/Did-you-know-Top-foods-to-lower-blood-pressure.php
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64
https://health.usnews.com/health-care/patient-advice/articles/foods-for-hypertension
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https://health.usnews.com/health-care/patient-advice/articles/foods-for-hypertension
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65
https://medical.andonline.com/10-foods-that-lower-blood-pressure/
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https://medical.andonline.com/10-foods-that-lower-blood-pressure/
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66
https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.high-blood-pressure-using-the-dash-diet.zp3284
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https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.high-blood-pressure-using-the-dash-diet.zp3284
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67
https://www.caringseniorservice.com/blog/10-foods-that-lower-blood-pressure
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https://www.caringseniorservice.com/blog/10-foods-that-lower-blood-pressure
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68
https://www.heartandstroke.ca/healthy-living/healthy-eating/dash-diet
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https://www.heartandstroke.ca/healthy-living/healthy-eating/dash-diet
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69
https://www.sutterhealth.org/health/heart/ways-to-lower-your-blood-pressure-naturally
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https://www.sutterhealth.org/health/heart/ways-to-lower-your-blood-pressure-naturally
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70
https://healthmatch.io/high-blood-pressure/what-to-eat-for-high-blood-pressure
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https://healthmatch.io/high-blood-pressure/what-to-eat-for-high-blood-pressure
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71
https://www1.maine.gov/mdot/challengeme/topics/docs/2019/aug/vegitables.pdf
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https://www1.maine.gov/mdot/challengeme/topics/docs/2019/aug/vegitables.pdf
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72
https://www.trifectanutrition.com/health/101-foods-that-lower-your-blood-pressure-1
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https://www.trifectanutrition.com/health/101-foods-that-lower-your-blood-pressure-1
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73
https://www.today.com/health/7-foods-can-lower-blood-pressure-1d80232708
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https://www.today.com/health/7-foods-can-lower-blood-pressure-1d80232708
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74
https://draxe.com/health/natural-ways-to-lower-blood-pressure/
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https://draxe.com/health/natural-ways-to-lower-blood-pressure/
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75
https://www.hindustantimes.com/lifestyle/health/5-foods-you-must-have-to-control-high-blood-pressure-101631102588050.html
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https://www.hindustantimes.com/lifestyle/health/5-foods-you-must-have-to-control-high-blood-pressure-101631102588050.html
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76
https://www.verywellhealth.com/foods-to-help-lower-blood-pressure-5097148
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https://www.verywellhealth.com/foods-to-help-lower-blood-pressure-5097148
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77
https://www.healthcentral.com/slideshow/foods-to-avoid-with-high-blood-pressure
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https://www.healthcentral.com/slideshow/foods-to-avoid-with-high-blood-pressure
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78
https://pharmeasy.in/blog/foods-good-for-high-blood-pressure/
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https://pharmeasy.in/blog/foods-good-for-high-blood-pressure/
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79
https://www.nejm.org/doi/full/10.1056/nejm199704173361601
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https://www.nejm.org/doi/full/10.1056/nejm199704173361601
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80
https://www.eatingwell.com/article/2052883/three-drinks-to-lower-blood-pressure/
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https://www.eatingwell.com/article/2052883/three-drinks-to-lower-blood-pressure/
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81
https://www.thebetterindia.com/292447/fruits-that-reduce-blood-pressure-diet-for-heart-health/
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https://www.thebetterindia.com/292447/fruits-that-reduce-blood-pressure-diet-for-heart-health/
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82
https://journals.sagepub.com/doi/full/10.1177/2047487319876767
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https://journals.sagepub.com/doi/full/10.1177/2047487319876767
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83
https://www.adventisthealth.org/blog/2017/may/5-foods-to-skip-for-better-blood-pressure/
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https://www.adventisthealth.org/blog/2017/may/5-foods-to-skip-for-better-blood-pressure/
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84
https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/world-hypertension-day-foods-you-should-eat-to-lower-your-blood-pressure/photostory/69369309.cms
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https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/world-hypertension-day-foods-you-should-eat-to-lower-your-blood-pressure/photostory/69369309.cms
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85
https://www.healthhub.sg/a-z/diseases-and-conditions/609/High-Blood-Pressure-Healthy-eating-guide
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https://www.healthhub.sg/a-z/diseases-and-conditions/609/High-Blood-Pressure-Healthy-eating-guide
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86
https://www.news-medical.net/health/How-Important-is-Your-Diet-to-Your-Blood-Pressure.aspx
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https://www.news-medical.net/health/How-Important-is-Your-Diet-to-Your-Blood-Pressure.aspx
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87
https://www.danversdocs.com/blog/what-to-eat-and-not-eat-to-prevent-high-blood-pressure
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https://www.danversdocs.com/blog/what-to-eat-and-not-eat-to-prevent-high-blood-pressure
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88
https://www.mcmasteroptimalaging.org/blog/detail/blog/2022/02/03/upping-fruit-and-veggie-consumption-to-get-blood-pressure-down-what-s-the-case-for-plant-based-diets
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https://www.mcmasteroptimalaging.org/blog/detail/blog/2022/02/03/upping-fruit-and-veggie-consumption-to-get-blood-pressure-down-what-s-the-case-for-plant-based-diets
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89
https://www.mensjournal.com/food-drink/load-fruits-and-veggies-lower-blood-pressure/
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https://www.mensjournal.com/food-drink/load-fruits-and-veggies-lower-blood-pressure/
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90
https://familydoctor.org/the-dash-diet-healthy-eating-to-control-your-blood-pressure/
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https://familydoctor.org/the-dash-diet-healthy-eating-to-control-your-blood-pressure/
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91
https://www.marthastewart.com/1538571/foods-naturally-help-lower-blood-pressure
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https://www.marthastewart.com/1538571/foods-naturally-help-lower-blood-pressure
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92
https://www.readersdigest.ca/food/healthy-food/foods-that-lower-blood-pressure/
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https://www.readersdigest.ca/food/healthy-food/foods-that-lower-blood-pressure/
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93
https://www.healthgrades.com/right-care/high-blood-pressure/8-foods-to-avoid-with-high-blood-pressure
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https://www.healthgrades.com/right-care/high-blood-pressure/8-foods-to-avoid-with-high-blood-pressure
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