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Google Keyword Rankings for : workout terms reps
1
https://nevertoooldtolift.com/reps-and-sets/
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https://nevertoooldtolift.com/reps-and-sets/
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2
https://www.verywellfit.com/beginners-guide-to-sets-repetitions-and-rest-intervals-3498619
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https://www.verywellfit.com/beginners-guide-to-sets-repetitions-and-rest-intervals-3498619
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3
https://www.livestrong.com/article/153380-definition-of-reps-sets/
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https://www.livestrong.com/article/153380-definition-of-reps-sets/
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4
https://www.byrdie.com/what-are-reps-sets-in-strength-training-5185170
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https://www.byrdie.com/what-are-reps-sets-in-strength-training-5185170
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5
https://www.quora.com/What-do-%E2%80%98reps%E2%80%99-and-%E2%80%98sets%E2%80%99-mean-in-gym-language
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https://www.quora.com/What-do-%E2%80%98reps%E2%80%99-and-%E2%80%98sets%E2%80%99-mean-in-gym-language
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6
https://www.kingofthegym.com/reps-and-sets/
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https://www.kingofthegym.com/reps-and-sets/
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7
https://www.artofmanliness.com/health-fitness/fitness/the-ultimate-glossary-of-strength-and-conditioning-terms/
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https://www.artofmanliness.com/health-fitness/fitness/the-ultimate-glossary-of-strength-and-conditioning-terms/
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8
https://www.bodybuilding.com/content/how-to-read-workout-logs.html
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https://www.bodybuilding.com/content/how-to-read-workout-logs.html
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9
https://www.webmd.com/fitness-exercise/what-are-exercise-reps
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https://www.webmd.com/fitness-exercise/what-are-exercise-reps
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10
https://www.builtlean.com/strength-training-terms-you-should-know/
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https://www.builtlean.com/strength-training-terms-you-should-know/
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11
https://www.shape.com/fitness/workouts/strength-training/what-are-sets-reps
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https://www.shape.com/fitness/workouts/strength-training/what-are-sets-reps
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12
https://jcdfitness.com/2017/03/sets-reps/
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https://jcdfitness.com/2017/03/sets-reps/
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13
https://www.ywcasaskatoon.com/weight-room-wednesdays-what-do-sets-and-repetitions-mean/
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https://www.ywcasaskatoon.com/weight-room-wednesdays-what-do-sets-and-repetitions-mean/
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14
https://www.medicinenet.com/weight_lifting/article.htm
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https://www.medicinenet.com/weight_lifting/article.htm
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15
https://thefitnesstribe.com/gym-slang-terms/
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https://thefitnesstribe.com/gym-slang-terms/
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16
https://graduatefitness.com/what-is-a-rep-11-fitness-terms-you-need-to-know/
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https://graduatefitness.com/what-is-a-rep-11-fitness-terms-you-need-to-know/
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17
https://www.youtube.com/watch?v=2KYhdcoFNP4
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https://www.youtube.com/watch?v=2KYhdcoFNP4
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18
https://www.youtube.com/watch?v=ZXQ2mFYkyAQ
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https://www.youtube.com/watch?v=ZXQ2mFYkyAQ
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19
https://steelsupplements.com/blogs/steel-blog/workouts-101-sets-and-reps-and-rest-intervals
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https://steelsupplements.com/blogs/steel-blog/workouts-101-sets-and-reps-and-rest-intervals
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20
https://www.planetfitness.com/community/articles/everything-you-need-know-about-reps-and-sets
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https://www.planetfitness.com/community/articles/everything-you-need-know-about-reps-and-sets
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21
https://www.quickanddirtytips.com/articles/17-gym-terms-you-need-to-know/
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https://www.quickanddirtytips.com/articles/17-gym-terms-you-need-to-know/
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22
https://www.menshealth.com/fitness/a38866422/best-rep-ranges-workouts/
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https://www.menshealth.com/fitness/a38866422/best-rep-ranges-workouts/
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23
https://www.dummies.com/article/body-mind-spirit/physical-health-well-being/exercise-movement/strength-training/weight-training-how-many-reps-and-sets-to-do-198494/
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https://www.dummies.com/article/body-mind-spirit/physical-health-well-being/exercise-movement/strength-training/weight-training-how-many-reps-and-sets-to-do-198494/
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24
https://bodyprojectpt.com/blog/sets-and-reps/
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https://bodyprojectpt.com/blog/sets-and-reps/
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25
https://www.gearpatrol.com/fitness/a40606582/amrap-doms-hiit-rpe-gym-terms-explained/
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https://www.gearpatrol.com/fitness/a40606582/amrap-doms-hiit-rpe-gym-terms-explained/
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26
https://feyfitness.com/2016/12/21/sets-reps-what-do-they-mean/
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https://feyfitness.com/2016/12/21/sets-reps-what-do-they-mean/
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27
https://www.transparentlabs.com/blogs/all/sets-reps-training-volume
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https://www.transparentlabs.com/blogs/all/sets-reps-training-volume
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28
https://fitnessvolt.com/sets-vs-reps/
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https://fitnessvolt.com/sets-vs-reps/
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29
https://www.holmesplace.com/en/en/blog/fitness/workout-clock-dictionary
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https://www.holmesplace.com/en/en/blog/fitness/workout-clock-dictionary
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30
https://exrx.net/WeightTraining/Glossary
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https://exrx.net/WeightTraining/Glossary
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31
https://www.drworkout.fitness/what-are-sets-and-reps-in-exercise/
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https://www.drworkout.fitness/what-are-sets-and-reps-in-exercise/
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32
https://www.thebalancedberry.com/fitness-terms/
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https://www.thebalancedberry.com/fitness-terms/
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33
https://www.skillbasedfitness.com/resistance-training-terminology/
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https://www.skillbasedfitness.com/resistance-training-terminology/
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34
https://barbend.com/gym-slang/
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https://barbend.com/gym-slang/
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35
https://www.aworkoutroutine.com/how-many-sets-and-reps-per-exercise/
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https://www.aworkoutroutine.com/how-many-sets-and-reps-per-exercise/
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36
https://www.betterhealth.vic.gov.au/health/healthyliving/resistance-training-health-benefits
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https://www.betterhealth.vic.gov.au/health/healthyliving/resistance-training-health-benefits
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37
https://experiencelife.lifetime.life/article/expert-answers-understanding-weightlifting-terms/
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https://experiencelife.lifetime.life/article/expert-answers-understanding-weightlifting-terms/
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38
https://www.acefitness.org/resources/everyone/blog/5867/how-many-reps-should-you-be-doing/
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https://www.acefitness.org/resources/everyone/blog/5867/how-many-reps-should-you-be-doing/
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39
https://www.nerdfitness.com/blog/the-correct-number-of-reps-per-set-in-the-gym/
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https://www.nerdfitness.com/blog/the-correct-number-of-reps-per-set-in-the-gym/
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40
https://www.everydayhealth.com/columns/ms-fitness-challenge/8-workout-terms-fitness-newbies/
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https://www.everydayhealth.com/columns/ms-fitness-challenge/8-workout-terms-fitness-newbies/
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41
https://vasafitness.com/blog/how-many-reps-and-sets-should-i-do-at-the-gym/
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https://vasafitness.com/blog/how-many-reps-and-sets-should-i-do-at-the-gym/
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42
https://www.simplesolutionsfitness.com/what-is-training-volume
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https://www.simplesolutionsfitness.com/what-is-training-volume
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43
https://melioguide.com/osteoporosis-exercises/sets-and-reps-explained/
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https://melioguide.com/osteoporosis-exercises/sets-and-reps-explained/
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44
https://www.sweat.com/blogs/fitness/guide-to-sets-reps-and-rest
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https://www.sweat.com/blogs/fitness/guide-to-sets-reps-and-rest
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45
https://www.coachmag.co.uk/lifestyle/4234/28-gym-slang-terms-explained
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https://www.coachmag.co.uk/lifestyle/4234/28-gym-slang-terms-explained
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46
https://lifehacker.com/a-beginners-guide-to-gym-terminology-1846840529
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https://lifehacker.com/a-beginners-guide-to-gym-terminology-1846840529
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47
https://medium.com/in-fitness-and-in-health/how-many-reps-should-we-do-for-each-exercise-a87cba6163c7
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https://medium.com/in-fitness-and-in-health/how-many-reps-should-we-do-for-each-exercise-a87cba6163c7
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48
https://www.news24.com/health24/fitness/exercise/doms-reps-and-squats-the-fitness-terms-at-the-top-of-the-most-searched-list-20220301
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https://www.news24.com/health24/fitness/exercise/doms-reps-and-squats-the-fitness-terms-at-the-top-of-the-most-searched-list-20220301
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49
https://www.socalpowerlifting.net/post/the-benefits-of-using-rpe-rir-in-training
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https://www.socalpowerlifting.net/post/the-benefits-of-using-rpe-rir-in-training
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50
https://www.oldschoollabs.com/sets-vs-reps/
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https://www.oldschoollabs.com/sets-vs-reps/
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51
https://www.thehealthboard.com/what-is-a-workout-rep.htm
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https://www.thehealthboard.com/what-is-a-workout-rep.htm
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52
https://www.healthtwin.co.za/blogs/health-fitness/training-terms-101-understanding-reps-sets-more
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https://www.healthtwin.co.za/blogs/health-fitness/training-terms-101-understanding-reps-sets-more
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53
https://acac.com/news-updates/the-science-behind-repetition/
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https://acac.com/news-updates/the-science-behind-repetition/
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54
https://intercom.help/thetrainingplan/en/articles/2920138-reps-in-reserve-rir
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https://intercom.help/thetrainingplan/en/articles/2920138-reps-in-reserve-rir
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55
https://powerliftingtechnique.com/top-sets-straight-sets-working-sets/
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https://powerliftingtechnique.com/top-sets-straight-sets-working-sets/
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56
https://wodreview.com/crossfit-glossary
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https://wodreview.com/crossfit-glossary
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57
https://greatist.com/fitness/explaining-exercise-terms
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https://greatist.com/fitness/explaining-exercise-terms
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58
https://www.self.com/story/fitness-terms-to-know-before-working-out
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https://www.self.com/story/fitness-terms-to-know-before-working-out
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59
https://www.strengthlog.com/1rm-vs-pr/
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https://www.strengthlog.com/1rm-vs-pr/
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60
https://healthybodyathome.com/rep-ranges-sets-rest-time-explained/
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https://healthybodyathome.com/rep-ranges-sets-rest-time-explained/
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61
https://www.issaonline.com/blog/index.cfm/2021/time-based-vs-rep-based-sets-which-is-best-for-your-goals
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https://www.issaonline.com/blog/index.cfm/2021/time-based-vs-rep-based-sets-which-is-best-for-your-goals
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62
https://www.muscleandstrength.com/expert-guides/bodybuilding-fitness-acronyms
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https://www.muscleandstrength.com/expert-guides/bodybuilding-fitness-acronyms
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63
https://foundryfit.com/how-many-sets-and-reps-should-i-be-doing/
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https://foundryfit.com/how-many-sets-and-reps-should-i-be-doing/
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64
https://www.mindbodyburncollective.com/post/reps-sets-and-intervals-your-complete-weight-lifting-glossary
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https://www.mindbodyburncollective.com/post/reps-sets-and-intervals-your-complete-weight-lifting-glossary
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65
https://yourfuturefitness.com/how-reps-impact-your-results-in-the-gym/
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https://yourfuturefitness.com/how-reps-impact-your-results-in-the-gym/
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66
https://dailyburn.com/life/fitness/progressive-overload-training-principle/
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https://dailyburn.com/life/fitness/progressive-overload-training-principle/
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67
https://www.pinterest.com/pin/1017672847023134934/
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https://www.pinterest.com/pin/1017672847023134934/
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68
https://www.setforset.com/blogs/news/how-many-exercises-sets-reps-per-muscle-group-and-workout
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https://www.setforset.com/blogs/news/how-many-exercises-sets-reps-per-muscle-group-and-workout
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69
https://www.mydynamicfitness.com/post/sets-and-reps
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https://www.mydynamicfitness.com/post/sets-and-reps
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70
https://uppper.com/blogs/news/workout-basics-how-many-reps-and-sets-should-you-do
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https://uppper.com/blogs/news/workout-basics-how-many-reps-and-sets-should-you-do
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71
https://sworkit.com/fitness-goals/rep-vs-timed-sets
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https://sworkit.com/fitness-goals/rep-vs-timed-sets
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72
https://thewholisticrealistic.com/25-common-gym-terms/
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https://thewholisticrealistic.com/25-common-gym-terms/
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73
https://complementarytraining.net/set-and-rep-schemes-in-strength-training/
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https://complementarytraining.net/set-and-rep-schemes-in-strength-training/
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74
https://www.zumub.com/blog/en/reps-sets-rest-time-important/
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https://www.zumub.com/blog/en/reps-sets-rest-time-important/
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75
https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/strength-training/art-20046670
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https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/strength-training/art-20046670
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76
https://food.ndtv.com/health/unlocking-weightlifting-terminology-a-world-beyond-reps-and-sets-1436922
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https://food.ndtv.com/health/unlocking-weightlifting-terminology-a-world-beyond-reps-and-sets-1436922
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77
https://www.characterstrength.co.uk/post/rpe-meaning-plus-how-to-use-for-strength-weightlifting
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https://www.characterstrength.co.uk/post/rpe-meaning-plus-how-to-use-for-strength-weightlifting
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78
https://support.physiapp.com/article/416-what-are-sets-reps-hold-and-other-parameters
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https://support.physiapp.com/article/416-what-are-sets-reps-hold-and-other-parameters
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79
https://whitecoattrainer.com/blog/how-many-sets-and-reps
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https://whitecoattrainer.com/blog/how-many-sets-and-reps
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80
https://www.xsportfitness.com/blog/An-Easy-to-Understand-Glossary-of-Exercise-Terms.html
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https://www.xsportfitness.com/blog/An-Easy-to-Understand-Glossary-of-Exercise-Terms.html
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81
https://www.crossfitinvictus.com/blog/4-types-strength/
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https://www.crossfitinvictus.com/blog/4-types-strength/
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82
https://www.fitprince.com/gym-slang-words-term/
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https://www.fitprince.com/gym-slang-words-term/
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83
https://educatefitness.co.uk/reps-sets-rep-ranges-rest-between-sets/?utm_source=rss&utm_medium=rss&utm_campaign=reps-sets-rep-ranges-rest-between-sets
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https://educatefitness.co.uk/reps-sets-rep-ranges-rest-between-sets/?utm_source=rss&utm_medium=rss&utm_campaign=reps-sets-rep-ranges-rest-between-sets
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84
https://www.reddit.com/r/bodyweightfitness/comments/svop8m/what_is_the_consensus_on_time_structure_between/
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https://www.reddit.com/r/bodyweightfitness/comments/svop8m/what_is_the_consensus_on_time_structure_between/
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85
https://www.vitacost.com/blog/guide-to-commonly-used-fitness-terms/
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https://www.vitacost.com/blog/guide-to-commonly-used-fitness-terms/
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86
https://fitbod.me/blog/hypertrophy-vs-strength-training/
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https://fitbod.me/blog/hypertrophy-vs-strength-training/
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87
https://www.muscleandfitness.com/workouts/workout-tips/lift-doctor-negative-reps-positive-muscle/
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https://www.muscleandfitness.com/workouts/workout-tips/lift-doctor-negative-reps-positive-muscle/
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88
https://coachrozy.com/all/training-101-what-are-sets-reps-rest-periods/
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https://coachrozy.com/all/training-101-what-are-sets-reps-rest-periods/
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89
https://moviecultists.com/what-does-repetitions-mean-in-exercise
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https://moviecultists.com/what-does-repetitions-mean-in-exercise
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90
https://www.liftyourlifewithlaura.com/workout-terms.html
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https://www.liftyourlifewithlaura.com/workout-terms.html
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91
https://en.wikipedia.org/wiki/Strength_training
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https://en.wikipedia.org/wiki/Strength_training
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92
https://legionathletics.com/one-rep-max/
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https://legionathletics.com/one-rep-max/
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93
https://quizlet.com/576642376/strength-training-reps-sets-and-resting-flash-cards/
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https://quizlet.com/576642376/strength-training-reps-sets-and-resting-flash-cards/
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94
https://www.exercise.com/learn/how-many-sets-and-reps-should-i-do-when-weight-training/
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https://www.exercise.com/learn/how-many-sets-and-reps-should-i-do-when-weight-training/
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95
https://www.runnersworld.com/training/a34550544/high-reps-vs-low-reps/
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https://www.runnersworld.com/training/a34550544/high-reps-vs-low-reps/
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