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Google Keyword Rankings for : sugar rush anxiety
1
https://www.healthline.com/health/mental-health/how-sugar-harms-mental-health
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https://www.healthline.com/health/mental-health/how-sugar-harms-mental-health
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2
https://www.intrepidmentalhealth.com/blog/5-common-foods-that-can-trigger-anxiety-symptoms
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https://www.intrepidmentalhealth.com/blog/5-common-foods-that-can-trigger-anxiety-symptoms
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3
https://www.wellandgood.com/sugar-and-anxiety/
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https://www.wellandgood.com/sugar-and-anxiety/
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4
https://blog.well-nest.ca/2020/02/11/sugar-and-anxiety/
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https://blog.well-nest.ca/2020/02/11/sugar-and-anxiety/
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5
https://www.health.harvard.edu/blog/eating-well-to-help-manage-anxiety-your-questions-answered-2018031413460
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https://www.health.harvard.edu/blog/eating-well-to-help-manage-anxiety-your-questions-answered-2018031413460
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6
https://www.thezoereport.com/p/the-sugar-anxiety-connection-is-very-real-will-make-you-want-to-cut-the-sweet-stuff-for-good-18746752
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https://www.thezoereport.com/p/the-sugar-anxiety-connection-is-very-real-will-make-you-want-to-cut-the-sweet-stuff-for-good-18746752
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7
https://www.mindbodygreen.com/articles/why-sugar-might-be-at-the-root-of-your-anxiety
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https://www.mindbodygreen.com/articles/why-sugar-might-be-at-the-root-of-your-anxiety
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8
https://www.healthproductsforyou.com/ar-sugar-rush-of-anxiety-and-3-foods-to-avoid-it.html
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https://www.healthproductsforyou.com/ar-sugar-rush-of-anxiety-and-3-foods-to-avoid-it.html
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9
https://www.psychologytoday.com/us/blog/where-science-meets-the-steps/201309/4-ways-sugar-could-be-harming-your-mental-health
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https://www.psychologytoday.com/us/blog/where-science-meets-the-steps/201309/4-ways-sugar-could-be-harming-your-mental-health
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10
https://www.webmd.com/diabetes/low-blood-sugar-anxiety-link
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https://www.webmd.com/diabetes/low-blood-sugar-anxiety-link
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11
https://psychcentral.com/anxiety/low-blood-sugar-and-panic-attacks-how-are-they-related
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https://psychcentral.com/anxiety/low-blood-sugar-and-panic-attacks-how-are-they-related
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12
https://getausum.com/blogs/explore/when-sugar-met-anxiety-the-secret-connection
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https://getausum.com/blogs/explore/when-sugar-met-anxiety-the-secret-connection
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13
https://www.womenshealthmag.com/uk/food/healthy-eating/a708223/sugar-crash/
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https://www.womenshealthmag.com/uk/food/healthy-eating/a708223/sugar-crash/
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14
https://www.healthnag.com/blogs/news/sugar-anxiety
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https://www.healthnag.com/blogs/news/sugar-anxiety
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15
https://irishtatler.com/lifestyle/sugar-and-anxiety
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https://irishtatler.com/lifestyle/sugar-and-anxiety
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16
https://www.ableto.com/resources/3-ways-sugar-impacts-mental-health/
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https://www.ableto.com/resources/3-ways-sugar-impacts-mental-health/
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17
https://mentalflow.co/mentalhealth/anxiety-sugar-w9ycn
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https://mentalflow.co/mentalhealth/anxiety-sugar-w9ycn
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18
https://www.parkviewpractice.com/blog/2021/7/5/the-4-worst-foods-for-your-anxiety/
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https://www.parkviewpractice.com/blog/2021/7/5/the-4-worst-foods-for-your-anxiety/
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19
https://www.youtube.com/watch?v=EOXLTy7DN08
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https://www.youtube.com/watch?v=EOXLTy7DN08
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20
https://www.healthyplace.com/anxiety/food-and-anxiety/sugar-and-anxiety-how-sugar-can-make-your-anxiety-symptoms-worse
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https://www.healthyplace.com/anxiety/food-and-anxiety/sugar-and-anxiety-how-sugar-can-make-your-anxiety-symptoms-worse
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21
https://www.axahealth.co.uk/health-information/mental-health/stress/difference-between-a-panic-attack-and-low-sugar-level/
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https://www.axahealth.co.uk/health-information/mental-health/stress/difference-between-a-panic-attack-and-low-sugar-level/
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22
https://www.medicalnewstoday.com/articles/324896
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https://www.medicalnewstoday.com/articles/324896
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23
https://www.theearthdiet.com/blog/refined-carbohydrates-and-why-they-cause-anxiety
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https://www.theearthdiet.com/blog/refined-carbohydrates-and-why-they-cause-anxiety
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24
https://www.verywellhealth.com/halloween-sugar-crash-6751203
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https://www.verywellhealth.com/halloween-sugar-crash-6751203
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25
https://kidshealth.org/en/teens/hypoglycemia.html
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https://kidshealth.org/en/teens/hypoglycemia.html
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26
https://www.verywellmind.com/how-sugar-affects-the-brain-4065218
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https://www.verywellmind.com/how-sugar-affects-the-brain-4065218
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27
https://www.bphope.com/bipolar-stories-video-blog/video-bipolar-and-sugar/
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https://www.bphope.com/bipolar-stories-video-blog/video-bipolar-and-sugar/
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28
https://www.drbrianlum.com/post/why-do-i-feel-sick-when-i-eat-sugar
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https://www.drbrianlum.com/post/why-do-i-feel-sick-when-i-eat-sugar
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29
https://www.houstonmethodist.org/blog/articles/2020/oct/sugar-hangovers-are-they-real/
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https://www.houstonmethodist.org/blog/articles/2020/oct/sugar-hangovers-are-they-real/
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30
https://www.memorialhermann.org/health-wellness/nutrition/good-mood-food
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https://www.memorialhermann.org/health-wellness/nutrition/good-mood-food
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31
https://news.sanfordhealth.org/healthy-living/sugar-crash-effects/
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https://news.sanfordhealth.org/healthy-living/sugar-crash-effects/
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32
https://www.aetna.com/health-guide/food-affects-mental-health.html
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https://www.aetna.com/health-guide/food-affects-mental-health.html
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33
https://healthyeating.sfgate.com/high-sugar-effects-emotions-9839.html
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https://healthyeating.sfgate.com/high-sugar-effects-emotions-9839.html
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34
https://www.goodrx.com/well-being/diet-nutrition/are-sugar-high-sugar-crash-real
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https://www.goodrx.com/well-being/diet-nutrition/are-sugar-high-sugar-crash-real
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35
https://www.cnn.com/2022/10/21/health/halloween-candy-diet-culture-parenting-wellness
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https://www.cnn.com/2022/10/21/health/halloween-candy-diet-culture-parenting-wellness
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36
https://healthynestnutrition.com/sugar-and-mood-swings/
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https://healthynestnutrition.com/sugar-and-mood-swings/
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37
https://en.wikipedia.org/wiki/Reactive_hypoglycemia
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https://en.wikipedia.org/wiki/Reactive_hypoglycemia
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38
https://www.cdc.gov/diabetes/library/spotlights/blood-sugar.html
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https://www.cdc.gov/diabetes/library/spotlights/blood-sugar.html
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39
https://www.additudemag.com/sugar-diet-nutrition-impact-adhd-symptoms/
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https://www.additudemag.com/sugar-diet-nutrition-impact-adhd-symptoms/
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40
https://www.nhs.uk/conditions/low-blood-sugar-hypoglycaemia/
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https://www.nhs.uk/conditions/low-blood-sugar-hypoglycaemia/
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41
https://www.everydayhealth.com/anxiety-pictures/anxiety-foods-that-help-foods-that-hurt-0118.aspx
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https://www.everydayhealth.com/anxiety-pictures/anxiety-foods-that-help-foods-that-hurt-0118.aspx
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42
https://www.motivationalliance.org/tis-the-season-of-the-sugar-rush/
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https://www.motivationalliance.org/tis-the-season-of-the-sugar-rush/
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43
https://www.peninsuladoctor.com/blog/brain-food-which-foods-to-eat-to-boost-mental-health/
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https://www.peninsuladoctor.com/blog/brain-food-which-foods-to-eat-to-boost-mental-health/
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44
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/
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45
https://wellnessretreatrecovery.com/sugar-and-dopamine-link-sweets-addiction/
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https://wellnessretreatrecovery.com/sugar-and-dopamine-link-sweets-addiction/
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46
https://doctortaz.com/eating-this-for-breakfast-triggers-anxiety/
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https://doctortaz.com/eating-this-for-breakfast-triggers-anxiety/
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47
https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/eating-with-diabetes/food-groups/sugar-and-diabetes
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https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/eating-with-diabetes/food-groups/sugar-and-diabetes
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48
https://noshdetox.com/blogs/news/how-does-sugar-affect-your-anxiety-and-mood
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https://noshdetox.com/blogs/news/how-does-sugar-affect-your-anxiety-and-mood
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49
https://www.theguardian.com/lifeandstyle/2020/jan/12/the-alarming-truth-about-how-sugar-ruins-your-sleep
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https://www.theguardian.com/lifeandstyle/2020/jan/12/the-alarming-truth-about-how-sugar-ruins-your-sleep
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50
https://www.banyantreatmentcenter.com/2021/02/24/9-worst-foods-for-anxiety/
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https://www.banyantreatmentcenter.com/2021/02/24/9-worst-foods-for-anxiety/
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51
https://alllife.co.za/diabetes/diabetes-facts/can-sugar-really-put-you-in-a-better-mood/
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https://alllife.co.za/diabetes/diabetes-facts/can-sugar-really-put-you-in-a-better-mood/
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52
https://www.integrativepsychiatry.net/can-sugar-affect-your-mood/
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https://www.integrativepsychiatry.net/can-sugar-affect-your-mood/
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53
https://www.tiktok.com/discover/sugar-anxiety
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https://www.tiktok.com/discover/sugar-anxiety
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54
https://www.cnet.com/health/sleep/halloween-candy-sugar-rush-can-wreck-your-sleep-heres-what-to-do/
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https://www.cnet.com/health/sleep/halloween-candy-sugar-rush-can-wreck-your-sleep-heres-what-to-do/
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55
https://dtc.ucsf.edu/types-of-diabetes/type2/understanding-type-2-diabetes/how-the-body-processes-sugar/blood-sugar-stress/
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https://dtc.ucsf.edu/types-of-diabetes/type2/understanding-type-2-diabetes/how-the-body-processes-sugar/blood-sugar-stress/
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56
https://healthfully.com/sugar-rush-8211285.html
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https://healthfully.com/sugar-rush-8211285.html
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57
https://www.beatoapp.com/blog/difference-between-low-blood-sugar-levels-panic-attacks/
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https://www.beatoapp.com/blog/difference-between-low-blood-sugar-levels-panic-attacks/
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58
https://www.chatelaine.com/health/diet/how-sugar-makes-you-depressed/
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https://www.chatelaine.com/health/diet/how-sugar-makes-you-depressed/
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59
https://fraum.com/wellness/what-happens-when-you-stop-eating-sugar/
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https://fraum.com/wellness/what-happens-when-you-stop-eating-sugar/
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60
https://www.cnscenteraz.com/anxiety-causing-food-you-want-to-avoid/
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https://www.cnscenteraz.com/anxiety-causing-food-you-want-to-avoid/
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61
https://newsroom.uhc.com/health/anti-anxiety.html
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https://newsroom.uhc.com/health/anti-anxiety.html
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62
https://www.eatthis.com/foods-make-anxiety-worse/
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https://www.eatthis.com/foods-make-anxiety-worse/
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63
https://www.maryvancenc.com/smash-sugar-cravings-recipe-included/
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https://www.maryvancenc.com/smash-sugar-cravings-recipe-included/
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64
https://www.vinmec.com/en/news/health-news/healthy-lifestyle/does-eating-sweets-reduce-stress/
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https://www.vinmec.com/en/news/health-news/healthy-lifestyle/does-eating-sweets-reduce-stress/
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65
https://www.researchgate.net/publication/331976189_Sugar_Rush_or_Sugar_Crash_A_Meta-Analysis_of_Carbohydrate_Effects_on_Mood
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https://www.researchgate.net/publication/331976189_Sugar_Rush_or_Sugar_Crash_A_Meta-Analysis_of_Carbohydrate_Effects_on_Mood
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66
https://www.reddit.com/r/sugarfree/comments/u7roqp/does_anyone_else_with_an_anxiety_disorder_find/
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https://www.reddit.com/r/sugarfree/comments/u7roqp/does_anyone_else_with_an_anxiety_disorder_find/
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67
https://oladoc.com/health-zone/defeating-white-devil-6-non-sugary-foods-cope-anxiety/
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https://oladoc.com/health-zone/defeating-white-devil-6-non-sugary-foods-cope-anxiety/
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68
https://reliveeveryday.com/anxiety-busting-foods/
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https://reliveeveryday.com/anxiety-busting-foods/
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69
https://www.womenshealthnetwork.com/blood-sugar/sugar-cravings/
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https://www.womenshealthnetwork.com/blood-sugar/sugar-cravings/
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70
https://www.cobizmag.com/anxiety-fighting-foods-that-may-help-bring-calm-balance/
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https://www.cobizmag.com/anxiety-fighting-foods-that-may-help-bring-calm-balance/
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71
https://www.thehealthy.com/nutrition/how-to-recover-from-a-sugar-binge/
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https://www.thehealthy.com/nutrition/how-to-recover-from-a-sugar-binge/
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72
https://www.apexmedicalcenter.com/blog/sugar-headaches-pain-clinic
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https://www.apexmedicalcenter.com/blog/sugar-headaches-pain-clinic
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73
https://www.vidrate.com/blogs/news/how-to-fight-a-sugar-craving
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https://www.vidrate.com/blogs/news/how-to-fight-a-sugar-craving
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74
https://gbhwc.guam.gov/anxiety-0
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https://gbhwc.guam.gov/anxiety-0
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75
https://poshmark.com/brand/sugar%20rush
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https://poshmark.com/brand/sugar%20rush
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76
https://www.thewellesleydentist.com/blog/reasons-to-say-no-to-added-sugar
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https://www.thewellesleydentist.com/blog/reasons-to-say-no-to-added-sugar
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77
https://genius.com/Cassette-tapes-sugar-rush-lyrics
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https://genius.com/Cassette-tapes-sugar-rush-lyrics
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78
https://www.elanzawellness.com/post/5-ways-to-reduce-stress-and-anxiety-without-medication
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https://www.elanzawellness.com/post/5-ways-to-reduce-stress-and-anxiety-without-medication
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79
https://www.nhsinform.scot/illnesses-and-conditions/mental-health/panic-disorder
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https://www.nhsinform.scot/illnesses-and-conditions/mental-health/panic-disorder
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80
https://bestlifehypnotherapy.com/services/anxiety-relief/
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https://bestlifehypnotherapy.com/services/anxiety-relief/
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81
https://www.rtor.org/2019/11/27/nutrition-to-manage-anxiety-and-stress/
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https://www.rtor.org/2019/11/27/nutrition-to-manage-anxiety-and-stress/
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82
https://www.hopetherapyandwellness.com/blog/113214-foods-and-anxiety
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https://www.hopetherapyandwellness.com/blog/113214-foods-and-anxiety
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83
https://highveldernews.co.za/119133/busting-the-myth-sugar-rushes-in-children-arent-real/
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https://highveldernews.co.za/119133/busting-the-myth-sugar-rushes-in-children-arent-real/
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84
https://www.foodnavigator.com/Article/2017/08/03/Sugar-rush-to-the-head-Men-on-high-sugar-diet-vulnerable-to-depression
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https://www.foodnavigator.com/Article/2017/08/03/Sugar-rush-to-the-head-Men-on-high-sugar-diet-vulnerable-to-depression
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85
https://www.today.com/health/how-can-i-manage-anxiety-these-foods-may-help-ease-t125393
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https://www.today.com/health/how-can-i-manage-anxiety-these-foods-may-help-ease-t125393
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86
https://healthysleep.org/sleep-health/sugar-before-bed/
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https://healthysleep.org/sleep-health/sugar-before-bed/
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87
https://elemental.medium.com/there-is-no-such-thing-as-a-sugar-rush-d4ec638e1d67
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https://elemental.medium.com/there-is-no-such-thing-as-a-sugar-rush-d4ec638e1d67
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88
https://hopevisionaction.org/blog/2019/01/30/your-anxiety-loves-sugar-eat-these-3-things-instead/
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https://hopevisionaction.org/blog/2019/01/30/your-anxiety-loves-sugar-eat-these-3-things-instead/
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89
https://www.epainassist.com/diet-and-nutrition/avoid-sugar-when-anxious-opt-for-these-healthy-foods-instead
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https://www.epainassist.com/diet-and-nutrition/avoid-sugar-when-anxious-opt-for-these-healthy-foods-instead
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90
https://brainmd.com/blog/calming-foods-to-relieve-stress/
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https://brainmd.com/blog/calming-foods-to-relieve-stress/
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91
https://www.tmsallentownpa.com/healthy-lifestyles/can-your-food-choices-make-depression-worse/
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https://www.tmsallentownpa.com/healthy-lifestyles/can-your-food-choices-make-depression-worse/
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92
https://www.integrativenutrition.com/blog/ten-foods-to-manage-anxiety-you-should-check-out
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