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Google Keyword Rankings for : physical fitness depression
1
https://www.mayoclinic.org/diseases-conditions/depression/in-depth/depression-and-exercise/art-20046495
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https://www.mayoclinic.org/diseases-conditions/depression/in-depth/depression-and-exercise/art-20046495
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2
https://www.health.harvard.edu/mind-and-mood/exercise-is-an-all-natural-treatment-to-fight-depression
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https://www.health.harvard.edu/mind-and-mood/exercise-is-an-all-natural-treatment-to-fight-depression
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3
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC474733/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC474733/
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4
https://www.everydayhealth.com/depression-pictures/great-exercises-to-fight-depression.aspx
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https://www.everydayhealth.com/depression-pictures/great-exercises-to-fight-depression.aspx
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5
https://www.cnn.com/2022/04/14/health/exercise-depression-study-wellness/index.html
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https://www.cnn.com/2022/04/14/health/exercise-depression-study-wellness/index.html
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6
https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/exercise-for-depression/
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https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/exercise-for-depression/
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7
https://www.webmd.com/depression/exercise-depression
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https://www.webmd.com/depression/exercise-depression
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8
https://www.frontiersin.org/articles/10.3389/fpsyt.2020.587557/full
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https://www.frontiersin.org/articles/10.3389/fpsyt.2020.587557/full
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9
https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm
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https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm
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10
https://www.verywellmind.com/what-is-the-link-between-exercise-and-depression-5089055
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https://www.verywellmind.com/what-is-the-link-between-exercise-and-depression-5089055
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11
https://www.healthline.com/health/depression/exercise
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https://www.healthline.com/health/depression/exercise
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12
https://journals.lww.com/acsm-csmr/fulltext/2019/08000/the_role_of_exercise_in_preventing_and_treating.6.aspx
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https://journals.lww.com/acsm-csmr/fulltext/2019/08000/the_role_of_exercise_in_preventing_and_treating.6.aspx
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13
https://health.gov/news/202112/physical-activity-good-mind-and-body
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https://health.gov/news/202112/physical-activity-good-mind-and-body
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14
https://ajp.psychiatryonline.org/doi/10.1176/appi.ajp.2017.16111223
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https://ajp.psychiatryonline.org/doi/10.1176/appi.ajp.2017.16111223
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15
https://stoneridgecenters.com/how-does-exercise-help-depression/
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https://stoneridgecenters.com/how-does-exercise-help-depression/
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16
https://adaa.org/living-with-anxiety/managing-anxiety/exercise-stress-and-anxiety
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https://adaa.org/living-with-anxiety/managing-anxiety/exercise-stress-and-anxiety
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17
https://psychcentral.com/depression/ways-to-beat-depression-through-exercise
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https://psychcentral.com/depression/ways-to-beat-depression-through-exercise
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18
https://www.apa.org/monitor/2011/12/exercise
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https://www.apa.org/monitor/2011/12/exercise
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19
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/depression-and-exercise
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https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/depression-and-exercise
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20
https://www.sciencedirect.com/science/article/pii/S027273589900032X
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https://www.sciencedirect.com/science/article/pii/S027273589900032X
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21
https://academic.oup.com/eurpub/article/16/2/179/505757
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https://academic.oup.com/eurpub/article/16/2/179/505757
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22
https://www.blackdoginstitute.org.au/wp-content/uploads/2022/06/Exercise-and-depression.pdf
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https://www.blackdoginstitute.org.au/wp-content/uploads/2022/06/Exercise-and-depression.pdf
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23
https://www.washingtonpost.com/health/2022/04/24/exercise-depression/
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https://www.washingtonpost.com/health/2022/04/24/exercise-depression/
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24
https://www.researchgate.net/publication/326718821_Physical_Activity_Physical_Fitness_and_Depression
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https://www.researchgate.net/publication/326718821_Physical_Activity_Physical_Fitness_and_Depression
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25
https://www.healthdirect.gov.au/exercise-and-mental-health
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https://www.healthdirect.gov.au/exercise-and-mental-health
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26
https://www.medicalnewstoday.com/articles/326005
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https://www.medicalnewstoday.com/articles/326005
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27
https://www.cambridge.org/core/journals/the-british-journal-of-psychiatry/article/physical-exercise-for-latelife-major-depression/CD1A811F315259C9F13082EC345C8034
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https://www.cambridge.org/core/journals/the-british-journal-of-psychiatry/article/physical-exercise-for-latelife-major-depression/CD1A811F315259C9F13082EC345C8034
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28
https://www.psypost.org/2022/05/higher-levels-of-physical-exercise-linked-to-reduced-depressive-symptoms-among-the-elderly-63176
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https://www.psypost.org/2022/05/higher-levels-of-physical-exercise-linked-to-reduced-depressive-symptoms-among-the-elderly-63176
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29
https://capmh.biomedcentral.com/articles/10.1186/s13034-022-00453-2
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https://capmh.biomedcentral.com/articles/10.1186/s13034-022-00453-2
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30
https://www.mdpi.com/2076-328X/12/3/61
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https://www.mdpi.com/2076-328X/12/3/61
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31
https://www.annfammed.org/content/19/4/302
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https://www.annfammed.org/content/19/4/302
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32
https://www.insider.com/less-exercise-linked-to-higher-risk-of-depression-anxiety-study-2020-11
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https://www.insider.com/less-exercise-linked-to-higher-risk-of-depression-anxiety-study-2020-11
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33
https://www.usnews.com/news/health-news/articles/2022-04-13/exercise-is-powerful-medicine-for-depression
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https://www.usnews.com/news/health-news/articles/2022-04-13/exercise-is-powerful-medicine-for-depression
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34
https://www.exerciseismedicine.org/anxiety-and-depression/
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https://www.exerciseismedicine.org/anxiety-and-depression/
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35
https://www.psychiatrictimes.com/view/can-exercise-decrease-mortality-risk-patients-depression
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https://www.psychiatrictimes.com/view/can-exercise-decrease-mortality-risk-patients-depression
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36
https://www.mentalhealth.org.uk/explore-mental-health/publications/how-look-after-your-mental-health-using-exercise
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https://www.mentalhealth.org.uk/explore-mental-health/publications/how-look-after-your-mental-health-using-exercise
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37
https://www.mcmasteroptimalaging.org/full-article/es/physical-exercise-additional-older-adults-fight-depression-394
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https://www.mcmasteroptimalaging.org/full-article/es/physical-exercise-additional-older-adults-fight-depression-394
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38
https://genesight.com/blog/patient/the-best-types-of-exercise-for-mental-health/
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https://genesight.com/blog/patient/the-best-types-of-exercise-for-mental-health/
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39
https://knowablemagazine.org/article/mind/2022/exercise-boosts-brain-mental-health
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https://knowablemagazine.org/article/mind/2022/exercise-boosts-brain-mental-health
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40
https://journals.sagepub.com/doi/pdf/10.1177/1076167502250792
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https://journals.sagepub.com/doi/pdf/10.1177/1076167502250792
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41
https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm
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https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm
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42
https://www.talkspace.com/mental-health/conditions/articles/why-its-difficult-to-exercise-depression/
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https://www.talkspace.com/mental-health/conditions/articles/why-its-difficult-to-exercise-depression/
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43
https://www.waldenu.edu/online-bachelors-programs/bs-in-psychology/resource/five-mental-benefits-of-exercise
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https://www.waldenu.edu/online-bachelors-programs/bs-in-psychology/resource/five-mental-benefits-of-exercise
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44
https://www.upmcmyhealthmatters.com/physical-activity-and-mental-health/
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https://www.upmcmyhealthmatters.com/physical-activity-and-mental-health/
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45
https://www.inspirahealthnetwork.org/news/how-physical-fitness-can-improve-your-mental-health
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https://www.inspirahealthnetwork.org/news/how-physical-fitness-can-improve-your-mental-health
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46
https://theconversation.com/the-exercise-pill-how-exercise-keeps-your-brain-healthy-and-protects-it-against-depression-and-anxiety-155848
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https://theconversation.com/the-exercise-pill-how-exercise-keeps-your-brain-healthy-and-protects-it-against-depression-and-anxiety-155848
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47
https://www.prevention.com/health/a39815527/exercise-depression/
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https://www.prevention.com/health/a39815527/exercise-depression/
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48
https://www.mind.org.uk/information-support/tips-for-everyday-living/physical-activity-and-your-mental-health/about-physical-activity/
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https://www.mind.org.uk/information-support/tips-for-everyday-living/physical-activity-and-your-mental-health/about-physical-activity/
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49
https://www.realsimple.com/health/mind-mood/emotional-health/exercise-depression
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https://www.realsimple.com/health/mind-mood/emotional-health/exercise-depression
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50
https://www.fitnessblender.com/articles/debunking-5-popular-myths-about-exercise-and-depression
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https://www.fitnessblender.com/articles/debunking-5-popular-myths-about-exercise-and-depression
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51
https://www.amazon.com/Conquering-Depression-Anxiety-Through-Exercise/dp/1591021928
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https://www.amazon.com/Conquering-Depression-Anxiety-Through-Exercise/dp/1591021928
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52
https://www.tandfonline.com/doi/full/10.1080/08039480802315640
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https://www.tandfonline.com/doi/full/10.1080/08039480802315640
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53
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2790780
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https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2790780
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54
https://www.psychologytoday.com/us/blog/meaningfull/202203/anxiety-and-depression-are-the-rise-physical-activity-can-help
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https://www.psychologytoday.com/us/blog/meaningfull/202203/anxiety-and-depression-are-the-rise-physical-activity-can-help
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55
https://www.madinamerica.com/wp-content/uploads/2011/12/Physical%20activity,%20exercise,%20depression%20and%20anxiety%20disordrs.pdf
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https://www.madinamerica.com/wp-content/uploads/2011/12/Physical%20activity,%20exercise,%20depression%20and%20anxiety%20disordrs.pdf
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56
https://www.rcpe.ac.uk/sites/default/files/controversies_3.pdf
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https://www.rcpe.ac.uk/sites/default/files/controversies_3.pdf
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57
https://evolvetreatment.com/blog/physical-exercise-treatment-adolescents-depression/
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https://evolvetreatment.com/blog/physical-exercise-treatment-adolescents-depression/
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58
https://www.newsweek.com/exercise-prescribed-treat-anxiety-depression-1431344
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https://www.newsweek.com/exercise-prescribed-treat-anxiety-depression-1431344
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59
https://peerj.com/articles/11091/
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https://peerj.com/articles/11091/
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60
https://www.athenacare.health/can-you-exercise-away-depression/
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https://www.athenacare.health/can-you-exercise-away-depression/
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61
https://trailscarolina.com/blog/six-mental-health-benefits-exercise-teens/
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https://trailscarolina.com/blog/six-mental-health-benefits-exercise-teens/
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62
https://www.thelancet.com/article/S2215-0366(18)30227-X/fulltext
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https://www.thelancet.com/article/S2215-0366(18)30227-X/fulltext
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63
https://www.socialworktoday.com/archive/012312p22.shtml
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https://www.socialworktoday.com/archive/012312p22.shtml
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64
https://msutoday.msu.edu/news/2017/should-exercise-be-what-the-doctor-orders-for-depression
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https://msutoday.msu.edu/news/2017/should-exercise-be-what-the-doctor-orders-for-depression
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65
https://psychscenehub.com/psychinsights/antidepressant-effects-of-physical-activity/
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https://psychscenehub.com/psychinsights/antidepressant-effects-of-physical-activity/
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66
https://www1.racgp.org.au/newsgp/clinical/study-finds-clear-association-between-physical-fit
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https://www1.racgp.org.au/newsgp/clinical/study-finds-clear-association-between-physical-fit
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67
https://www.healthshots.com/health-news/poor-fitness-levels-can-increase-your-risk-of-depression-by-98-study/
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https://www.healthshots.com/health-news/poor-fitness-levels-can-increase-your-risk-of-depression-by-98-study/
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68
https://www.e-jer.org/journal/view.php?number=2013600822
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https://www.e-jer.org/journal/view.php?number=2013600822
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69
https://www.nutrex.com/blog/depression-and-fitness-how-to-battle-and-what-to-know/
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https://www.nutrex.com/blog/depression-and-fitness-how-to-battle-and-what-to-know/
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70
https://www.rtor.org/2019/01/29/exercise-for-depression-and-anxiety/
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https://www.rtor.org/2019/01/29/exercise-for-depression-and-anxiety/
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71
https://www.sciencedaily.com/releases/2021/08/210804123610.htm
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https://www.sciencedaily.com/releases/2021/08/210804123610.htm
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72
https://www.rightsteprehabhillcountry.com/addiction-blog/get-moving-does-physical-exercise-help-depression-and-addiction/
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https://www.rightsteprehabhillcountry.com/addiction-blog/get-moving-does-physical-exercise-help-depression-and-addiction/
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73
https://link.springer.com/article/10.1007/s00406-021-01299-z
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https://link.springer.com/article/10.1007/s00406-021-01299-z
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74
https://onlinelibrary.wiley.com/doi/pdf/10.1002/msj.20094
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https://onlinelibrary.wiley.com/doi/pdf/10.1002/msj.20094
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75
https://psychiatryresource.com/bookreviews/manage-depression-through-exercise-review
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https://psychiatryresource.com/bookreviews/manage-depression-through-exercise-review
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76
https://time.com/5511322/exercise-depression-mental-health/
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https://time.com/5511322/exercise-depression-mental-health/
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77
https://www.semanticscholar.org/paper/Effects-of-physical-exercise-on-anxiety%2C-and-to-a-Salmon/08eede456c8924bbdb4e0a1d8450d3da034da0ba
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https://www.semanticscholar.org/paper/Effects-of-physical-exercise-on-anxiety%2C-and-to-a-Salmon/08eede456c8924bbdb4e0a1d8450d3da034da0ba
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78
https://www.apwuhp.com/the-mental-health-benefits-of-exercise-how-physical-activity-can-ease-the-symptoms-of-depression-and-anxiety/
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https://www.apwuhp.com/the-mental-health-benefits-of-exercise-how-physical-activity-can-ease-the-symptoms-of-depression-and-anxiety/
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79
https://www.verywellfit.com/in-the-forum-can-exercise-cause-depression-3976865
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https://www.verywellfit.com/in-the-forum-can-exercise-cause-depression-3976865
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80
https://www.activehealth.sg/read/physical-activity/is-physical-activity-the-best-medicine-for-depression
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https://www.activehealth.sg/read/physical-activity/is-physical-activity-the-best-medicine-for-depression
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81
https://www.termedia.pl/Journal/-46/pdf-30795-10?filename=effectiveness.pdf
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https://www.termedia.pl/Journal/-46/pdf-30795-10?filename=effectiveness.pdf
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82
https://www.inverse.com/mind-body/exercise-for-depression
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https://www.inverse.com/mind-body/exercise-for-depression
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83
https://www.medindia.net/patients/lifestyleandwellness/impact-of-exercise-on-mental-health.htm
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https://www.medindia.net/patients/lifestyleandwellness/impact-of-exercise-on-mental-health.htm
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84
https://psyche.co/ideas/even-a-single-exercise-session-can-help-shift-depression
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https://psyche.co/ideas/even-a-single-exercise-session-can-help-shift-depression
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85
https://www.military.ie/en/members-area/health-and-wellbeing/benefits-of-physical-fitness-an-mental-health.html
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https://www.military.ie/en/members-area/health-and-wellbeing/benefits-of-physical-fitness-an-mental-health.html
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86
https://health.clevelandclinic.org/get-happy-exercise-can-lift-mood-infographic/
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https://health.clevelandclinic.org/get-happy-exercise-can-lift-mood-infographic/
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87
https://www.ihrsa.org/improve-your-club/new-report-exercise-plays-key-role-in-mental-health-well-being/
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https://www.ihrsa.org/improve-your-club/new-report-exercise-plays-key-role-in-mental-health-well-being/
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88
https://clinicaltrials.gov/ct2/show/NCT04799574
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https://clinicaltrials.gov/ct2/show/NCT04799574
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89
https://www.edweek.org/leadership/physical-fitness-lower-depression-rates-linked-for-middle-school-girls/2014/08
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https://www.edweek.org/leadership/physical-fitness-lower-depression-rates-linked-for-middle-school-girls/2014/08
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90
https://www.acefitness.org/resources/everyone/blog/6537/exercise-to-reduce-symptoms-of-anxiety-and-depression/
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https://www.acefitness.org/resources/everyone/blog/6537/exercise-to-reduce-symptoms-of-anxiety-and-depression/
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91
https://www.nytimes.com/2021/05/12/well/move/exercise-mental-health-flourishing.html
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https://www.nytimes.com/2021/05/12/well/move/exercise-mental-health-flourishing.html
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92
https://www.psycom.net/exercise-benefits-mental-health
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https://www.psycom.net/exercise-benefits-mental-health
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93
https://indianexpress.com/article/lifestyle/health/depression-suicide-mental-health-how-exercise-helps-anxiety-6027125/
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https://indianexpress.com/article/lifestyle/health/depression-suicide-mental-health-how-exercise-helps-anxiety-6027125/
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94
https://www.tctmd.com/news/physical-fitness-blunts-impact-depression-cvd-mortality
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https://www.tctmd.com/news/physical-fitness-blunts-impact-depression-cvd-mortality
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95
https://www.dignityhealth.org/articles/exercise-and-depression-how-cardio-can-help-your-mood
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https://www.dignityhealth.org/articles/exercise-and-depression-how-cardio-can-help-your-mood
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96
https://www.netdoctor.co.uk/healthy-living/mental-health/a28718/exercise-anxiety-depression/
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https://www.netdoctor.co.uk/healthy-living/mental-health/a28718/exercise-anxiety-depression/
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97
https://www.scielo.br/j/rbme/a/vLjPFmPMd7jxHB4Pf7GyV5Q/
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https://www.scielo.br/j/rbme/a/vLjPFmPMd7jxHB4Pf7GyV5Q/
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