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Google Keyword Rankings for : treatment tight muscles
1
https://www.athletico.com/2021/09/03/4-ways-to-treat-tight-muscles/
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https://www.athletico.com/2021/09/03/4-ways-to-treat-tight-muscles/
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2
https://www.healthline.com/health/muscle-stiffness
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https://www.healthline.com/health/muscle-stiffness
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3
https://www.medicalnewstoday.com/articles/320545
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https://www.medicalnewstoday.com/articles/320545
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4
https://health.usnews.com/wellness/fitness/articles/simple-ways-to-ease-tight-muscles
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https://health.usnews.com/wellness/fitness/articles/simple-ways-to-ease-tight-muscles
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5
https://my.clevelandclinic.org/health/diseases/10437-chronic-myofascial-pain-cmp
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https://my.clevelandclinic.org/health/diseases/10437-chronic-myofascial-pain-cmp
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6
https://orthotoc.com/muscle-stiffness/
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https://orthotoc.com/muscle-stiffness/
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7
https://www.hopkinsmedicine.org/health/wellness-and-prevention/muscle-pain-it-may-actually-be-your-fascia
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https://www.hopkinsmedicine.org/health/wellness-and-prevention/muscle-pain-it-may-actually-be-your-fascia
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8
https://www.trihealth.com/dailyhealthwire/living-well/health-tips/how-to-reduce-stress-related-pain-and-muscle-tension
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https://www.trihealth.com/dailyhealthwire/living-well/health-tips/how-to-reduce-stress-related-pain-and-muscle-tension
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9
https://www.aans.org/Patients/Neurosurgical-Conditions-and-Treatments/Spasticity
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https://www.aans.org/Patients/Neurosurgical-Conditions-and-Treatments/Spasticity
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10
https://www.youtube.com/watch?v=ki0jYu7Yy20
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https://www.youtube.com/watch?v=ki0jYu7Yy20
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11
https://www.physio.co.uk/treatments/massage/benefits-of-massage/relieve-tight-muscles.php
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https://www.physio.co.uk/treatments/massage/benefits-of-massage/relieve-tight-muscles.php
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12
https://www.issaonline.com/blog/post/why-do-i-have-tight-muscles-in-my-legs-and-how-do-i-ease-it
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https://www.issaonline.com/blog/post/why-do-i-have-tight-muscles-in-my-legs-and-how-do-i-ease-it
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13
https://www.piedmont.org/living-better/how-to-relieve-tight-muscles-during-cancer-treatment
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https://www.piedmont.org/living-better/how-to-relieve-tight-muscles-during-cancer-treatment
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14
https://www.dorsalhealth.com/blog/tight-back-muscles-causes-treatment
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https://www.dorsalhealth.com/blog/tight-back-muscles-causes-treatment
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15
https://www.manchesterphysio.co.uk/treatments/massage/when-massage-can-help/tight-muscles.php
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https://www.manchesterphysio.co.uk/treatments/massage/when-massage-can-help/tight-muscles.php
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16
https://www.praxiscare.com/services/muscle-tightness
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https://www.praxiscare.com/services/muscle-tightness
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17
https://www.livestrong.com/article/430516-treatment-for-stiff-muscles/
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https://www.livestrong.com/article/430516-treatment-for-stiff-muscles/
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18
https://www.thegoodbody.com/how-to-relax-muscles/
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https://www.thegoodbody.com/how-to-relax-muscles/
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19
https://thedoctorsofpt.com/why-do-muscles-get-tight/
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https://thedoctorsofpt.com/why-do-muscles-get-tight/
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20
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3273886/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3273886/
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21
https://www.clinicaledge.co/blog/5-minute-physio-tip-what-is-the-best-way-to-treat-tight-muscles
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https://www.clinicaledge.co/blog/5-minute-physio-tip-what-is-the-best-way-to-treat-tight-muscles
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22
https://kikastretchstudios.com/stretch-library/what-is-muscle-tension.html
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https://kikastretchstudios.com/stretch-library/what-is-muscle-tension.html
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23
https://rarediseases.org/rare-diseases/stiff-person-syndrome/
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https://rarediseases.org/rare-diseases/stiff-person-syndrome/
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24
https://www.bicycling.com/training/a20043397/4-steps-to-fixing-tight-muscles/
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https://www.bicycling.com/training/a20043397/4-steps-to-fixing-tight-muscles/
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25
https://www.avogel.co.uk/health/muscles-joints/how-to-release-tight-muscles/
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https://www.avogel.co.uk/health/muscles-joints/how-to-release-tight-muscles/
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26
https://www.medicinenet.com/how_do_you_loosen_tight_muscles/article.htm
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https://www.medicinenet.com/how_do_you_loosen_tight_muscles/article.htm
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27
https://www.painscience.com/articles/stiffness-and-rom.php
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https://www.painscience.com/articles/stiffness-and-rom.php
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28
https://www.anxietycentre.com/anxiety-disorders/symptoms/muscle-tension/
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https://www.anxietycentre.com/anxiety-disorders/symptoms/muscle-tension/
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29
https://abbysan.com/7-simple-ways-to-treat-stiff-muscles/
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https://abbysan.com/7-simple-ways-to-treat-stiff-muscles/
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30
https://www.compex.com/blog/how-to-loosen-tight-muscles/
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https://www.compex.com/blog/how-to-loosen-tight-muscles/
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31
https://head2toeclinic.com/three-reasons-why-you-have-tight-muscles/
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https://head2toeclinic.com/three-reasons-why-you-have-tight-muscles/
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32
https://www.webmd.com/fitness-exercise/features/art-sore-muscles-joint-pain
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https://www.webmd.com/fitness-exercise/features/art-sore-muscles-joint-pain
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33
https://wvumedicine.org/diabetes-obesity/2018/03/30/simple-stretches-for-stiff-joints-and-tight-muscles/
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https://wvumedicine.org/diabetes-obesity/2018/03/30/simple-stretches-for-stiff-joints-and-tight-muscles/
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34
https://www.nhsinform.scot/illnesses-and-conditions/muscle-bone-and-joints/exercises/exercises-for-thigh-problems
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https://www.nhsinform.scot/illnesses-and-conditions/muscle-bone-and-joints/exercises/exercises-for-thigh-problems
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35
https://www.mayoclinic.org/symptoms/muscle-pain/basics/when-to-see-doctor/sym-20050866
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https://www.mayoclinic.org/symptoms/muscle-pain/basics/when-to-see-doctor/sym-20050866
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36
https://www.riveroakspt.com/2018/09/14/291/
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https://www.riveroakspt.com/2018/09/14/291/
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37
https://www.fairviewrehab.com/physical-therapy/stiff-muscles/
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https://www.fairviewrehab.com/physical-therapy/stiff-muscles/
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38
https://cbphysiotherapy.in/symptoms/muscle-stiffness
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https://cbphysiotherapy.in/symptoms/muscle-stiffness
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39
https://www.treatingpain.com/news-updates/2019/july/trigger-point-injections-for-muscle-relaxation/
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https://www.treatingpain.com/news-updates/2019/july/trigger-point-injections-for-muscle-relaxation/
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40
https://innergatepdx.com/blog/acupuncture-for-tight-muscles-trigger-points/
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https://innergatepdx.com/blog/acupuncture-for-tight-muscles-trigger-points/
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41
https://cellaxys.com/how-can-tight-muscles-result-in-back-pain/
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https://cellaxys.com/how-can-tight-muscles-result-in-back-pain/
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42
https://aaptiv.com/magazine/chronically-tight-muscles
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https://aaptiv.com/magazine/chronically-tight-muscles
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43
https://www.samitivejhospitals.com/article/detail/tendonitis-tendon-tightness-and-stiffness
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https://www.samitivejhospitals.com/article/detail/tendonitis-tendon-tightness-and-stiffness
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44
https://www.vivehealth.com/blogs/resources/calf-pain-treatment
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https://www.vivehealth.com/blogs/resources/calf-pain-treatment
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45
https://myphysiosa.com.au/best-physio-stretches-for-tight-leg-muscles/
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https://myphysiosa.com.au/best-physio-stretches-for-tight-leg-muscles/
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46
https://dynamicmedicalfitness.com/blog/why-are-my-muscles-always-tight
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https://dynamicmedicalfitness.com/blog/why-are-my-muscles-always-tight
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47
https://www.brainfacts.org/thinking-sensing-and-behaving/pain/2021/how-do-tight-muscles-trigger-headaches-022521
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https://www.brainfacts.org/thinking-sensing-and-behaving/pain/2021/how-do-tight-muscles-trigger-headaches-022521
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48
https://symmetryptmiami.com/chronic-tightness-are-your-muscles-tight-or-weak/
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https://symmetryptmiami.com/chronic-tightness-are-your-muscles-tight-or-weak/
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49
https://www.healthydirections.com/articles/pain/stiff-muscles
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https://www.healthydirections.com/articles/pain/stiff-muscles
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50
https://betterme.world/articles/how-to-loosen-tight-muscles/
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https://betterme.world/articles/how-to-loosen-tight-muscles/
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51
https://tensunits.com/blogs/blog/muscle-knots-muscle-tightness-facts-treatment-options
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https://tensunits.com/blogs/blog/muscle-knots-muscle-tightness-facts-treatment-options
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52
https://evolveny.com/blogposts/2019/8/29/muscle-knots-and-trigger-points
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https://evolveny.com/blogposts/2019/8/29/muscle-knots-and-trigger-points
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53
https://www.inbalancephysio.com.au/blog/why-are-my-muscles-so-tense
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https://www.inbalancephysio.com.au/blog/why-are-my-muscles-so-tense
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54
https://www.running-physio.com/tightness/
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https://www.running-physio.com/tightness/
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55
https://www.evolveflg.com/articles/muscle-tightness-stretching
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https://www.evolveflg.com/articles/muscle-tightness-stretching
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56
https://www.goodrx.com/well-being/movement-exercise/sore-muscles-when-to-ice-vs-heat
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https://www.goodrx.com/well-being/movement-exercise/sore-muscles-when-to-ice-vs-heat
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57
https://www.nationwidechildrens.org/family-resources-education/700childrens/2018/03/spasticity-how-to-treat-muscle-tightness-and-pain
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https://www.nationwidechildrens.org/family-resources-education/700childrens/2018/03/spasticity-how-to-treat-muscle-tightness-and-pain
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58
https://www.vtfc.com/insights/blog/why-are-my-muscles-tight/
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https://www.vtfc.com/insights/blog/why-are-my-muscles-tight/
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59
https://www.verywellhealth.com/tight-jaw-5209809
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https://www.verywellhealth.com/tight-jaw-5209809
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60
https://www.spineuniverse.com/treatments/physical-therapy/ultrasound-warms-neck-or-back-muscles-active-physical-therapy
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https://www.spineuniverse.com/treatments/physical-therapy/ultrasound-warms-neck-or-back-muscles-active-physical-therapy
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61
https://physiowinnipeg.com/blog/health-wellness/what-to-do-when-your-muscles-wont-stop-aching/
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https://physiowinnipeg.com/blog/health-wellness/what-to-do-when-your-muscles-wont-stop-aching/
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62
https://www.piercechiropractic.net/blog/six-stretches-to-help-alleviate-low-back-pain-and-tightness
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https://www.piercechiropractic.net/blog/six-stretches-to-help-alleviate-low-back-pain-and-tightness
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63
https://physiostrength.com/2-tight-muscles-affecting-your-low-back-pain/
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https://physiostrength.com/2-tight-muscles-affecting-your-low-back-pain/
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64
https://www.health.harvard.edu/staying-healthy/the-importance-of-stretching
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https://www.health.harvard.edu/staying-healthy/the-importance-of-stretching
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65
https://www.comolakechiropractic.com/muscle-tightness/
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https://www.comolakechiropractic.com/muscle-tightness/
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66
https://www.beaumont.org/health-wellness/blogs/when-to-use-ice-and-when-to-use-heat-for-aches-and-pains
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https://www.beaumont.org/health-wellness/blogs/when-to-use-ice-and-when-to-use-heat-for-aches-and-pains
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67
https://www.medicoverhospitals.in/symptoms/muscle-stiffness
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https://www.medicoverhospitals.in/symptoms/muscle-stiffness
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68
https://www.barefootphysiotherapy.com.au/learning-centre/muscle-stretching-and-releases/
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https://www.barefootphysiotherapy.com.au/learning-centre/muscle-stretching-and-releases/
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69
https://www.everydayhealth.com/fitness/quick-fixes-for-sore-muscles.aspx
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https://www.everydayhealth.com/fitness/quick-fixes-for-sore-muscles.aspx
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70
https://www.henryford.com/blog/2016/03/8-ways-to-ease-post-workout-muscle-pain
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https://www.henryford.com/blog/2016/03/8-ways-to-ease-post-workout-muscle-pain
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71
https://edmonds-chiropractor.com/blog/192295-how-a-chiropractor-can-help-relieve-muscle-tension
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https://edmonds-chiropractor.com/blog/192295-how-a-chiropractor-can-help-relieve-muscle-tension
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72
https://orthoinfo.aaos.org/en/diseases--conditions/muscle-cramps
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https://orthoinfo.aaos.org/en/diseases--conditions/muscle-cramps
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73
https://strivept.ca/why-are-my-muscles-always-tight/
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https://strivept.ca/why-are-my-muscles-always-tight/
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74
https://www.verywellfit.com/leg-stretching-exercises-2696361
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https://www.verywellfit.com/leg-stretching-exercises-2696361
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75
https://mymsaa.org/ms-information/symptoms/spasticity/
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https://mymsaa.org/ms-information/symptoms/spasticity/
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76
https://www.houstonmethodist.org/blog/articles/2020/sep/how-to-relieve-knee-pain-through-stretches-and-exercises-you-can-do-at-home/
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https://www.houstonmethodist.org/blog/articles/2020/sep/how-to-relieve-knee-pain-through-stretches-and-exercises-you-can-do-at-home/
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77
https://www.alethahealth.com/post/tightness-at-the-base-of-the-skull
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https://www.alethahealth.com/post/tightness-at-the-base-of-the-skull
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78
https://www.columbiadoctors.org/treatments-conditions/myositis
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https://www.columbiadoctors.org/treatments-conditions/myositis
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79
https://www.uwhealth.org/news/bringing-release-to-knotty-muscles
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https://www.uwhealth.org/news/bringing-release-to-knotty-muscles
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80
https://www.caringmedical.com/prolotherapy-news/chronic-muscle-spasms-tightness-can-indicate-ligament-problem-muscle-problem/
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https://www.caringmedical.com/prolotherapy-news/chronic-muscle-spasms-tightness-can-indicate-ligament-problem-muscle-problem/
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81
https://www.parcofontario.com/shockwave-therapy-treats-muscle-joint-pain/
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https://www.parcofontario.com/shockwave-therapy-treats-muscle-joint-pain/
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82
https://www.pennmedicine.org/for-patients-and-visitors/patient-information/conditions-treated-a-to-z/spasticity
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https://www.pennmedicine.org/for-patients-and-visitors/patient-information/conditions-treated-a-to-z/spasticity
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83
https://www.daniellopezdo.com/chronic-muscle-tightness-how-to-loosen-tight-muscles-in-your-legs/
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https://www.daniellopezdo.com/chronic-muscle-tightness-how-to-loosen-tight-muscles-in-your-legs/
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84
https://hqpt.com/tight-hamstrings/
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https://hqpt.com/tight-hamstrings/
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85
https://www.calmclinic.com/anxiety/signs/muscle-tension
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https://www.calmclinic.com/anxiety/signs/muscle-tension
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86
https://www.morningsideacupuncturenyc.com/blog/acupuncture-for-tight-muscles-and-trigger-points
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https://www.morningsideacupuncturenyc.com/blog/acupuncture-for-tight-muscles-and-trigger-points
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87
https://www.weybridgephysio.co.uk/article/muscle-imbalance-and-postural-dysfunction
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https://www.weybridgephysio.co.uk/article/muscle-imbalance-and-postural-dysfunction
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88
https://movephys.io/blog/short-muscles-vs-tight-muscles/
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https://movephys.io/blog/short-muscles-vs-tight-muscles/
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89
https://www.gradyhealth.org/blog/tips-and-stretches-for-lower-back-pain/
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https://www.gradyhealth.org/blog/tips-and-stretches-for-lower-back-pain/
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90
https://sportandspinalphysio.com.au/tightness-stiffness-understanding-difference/
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https://sportandspinalphysio.com.au/tightness-stiffness-understanding-difference/
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91
https://www.uptodate.com/contents/knee-pain-beyond-the-basics/print?view=print
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https://www.uptodate.com/contents/knee-pain-beyond-the-basics/print?view=print
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92
https://www.joyfulbelly.com/Ayurveda/symptom/Tight-muscles/99
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https://www.joyfulbelly.com/Ayurveda/symptom/Tight-muscles/99
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93
https://www.healthgrades.com/right-care/bones-joints-and-muscles/when-to-see-a-doctor-for-muscle-pain
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https://www.healthgrades.com/right-care/bones-joints-and-muscles/when-to-see-a-doctor-for-muscle-pain
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94
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