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Google Keyword Rankings for : diet athlete protein
1
https://pubmed.ncbi.nlm.nih.gov/22150425/
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https://pubmed.ncbi.nlm.nih.gov/22150425/
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2
https://www.verywellfit.com/sports-nutrition-protein-needs-for-athletes-3120669
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https://www.verywellfit.com/sports-nutrition-protein-needs-for-athletes-3120669
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3
https://www.transparentlabs.com/blogs/all/high-protein-meals
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https://www.transparentlabs.com/blogs/all/high-protein-meals
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4
https://www.scienceforsport.com/how-much-protein-do-your-athletes-really-need/
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https://www.scienceforsport.com/how-much-protein-do-your-athletes-really-need/
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5
https://extensionpublications.unl.edu/assets/html/g2336/build/g2336.htm
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https://extensionpublications.unl.edu/assets/html/g2336/build/g2336.htm
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6
https://legionathletics.com/high-protein-diet/
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https://legionathletics.com/high-protein-diet/
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7
https://www.eatright.org/fitness/sports-and-performance/fueling-your-workout/how-teen-athletes-can-build-muscles-with-protein
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https://www.eatright.org/fitness/sports-and-performance/fueling-your-workout/how-teen-athletes-can-build-muscles-with-protein
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8
https://www.uwhealth.org/news/eating-for-peak-athletic-performance
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https://www.uwhealth.org/news/eating-for-peak-athletic-performance
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9
https://kidshealth.org/en/teens/eatnrun.html
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https://kidshealth.org/en/teens/eatnrun.html
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10
https://www.todaysdietitian.com/newarchives/060114p22.shtml
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https://www.todaysdietitian.com/newarchives/060114p22.shtml
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11
https://truesport.org/nutrition/protein-in-a-youth-athletes-diet/
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https://truesport.org/nutrition/protein-in-a-youth-athletes-diet/
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12
https://www.medindia.net/patients/lifestyleandwellness/high-protein-diet-for-athletes.htm
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https://www.medindia.net/patients/lifestyleandwellness/high-protein-diet-for-athletes.htm
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13
https://simplifaster.com/articles/athlete-protein/
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https://simplifaster.com/articles/athlete-protein/
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14
https://www.nomeatathlete.com/protein-for-athletes/
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https://www.nomeatathlete.com/protein-for-athletes/
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15
https://www.mamasezz.com/blogs/news/plant-based-diet-for-athletes-protein-requirements
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https://www.mamasezz.com/blogs/news/plant-based-diet-for-athletes-protein-requirements
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16
https://www.frontiersin.org/articles/10.3389/fnut.2022.1016409/full
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https://www.frontiersin.org/articles/10.3389/fnut.2022.1016409/full
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17
https://medicalxpress.com/news/2019-02-weightlifters-high-protein-diet-athletes-boost.html
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https://medicalxpress.com/news/2019-02-weightlifters-high-protein-diet-athletes-boost.html
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18
https://www.thesustainabletrainingmethod.com/tstm-blog/2021/4/2/what-are-the-protein-intake-demands-for-recreational-athletes-and-their-goals
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https://www.thesustainabletrainingmethod.com/tstm-blog/2021/4/2/what-are-the-protein-intake-demands-for-recreational-athletes-and-their-goals
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19
https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0177-8
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https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0177-8
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20
https://www.mysportsd.com/increasing-protein-for-athletes
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https://www.mysportsd.com/increasing-protein-for-athletes
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21
https://extension.colostate.edu/topic-areas/nutrition-food-safety-health/nutrition-for-the-athlete-9-362/
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https://extension.colostate.edu/topic-areas/nutrition-food-safety-health/nutrition-for-the-athlete-9-362/
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22
https://www.hindawi.com/journals/jfq/2022/4447061/
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https://www.hindawi.com/journals/jfq/2022/4447061/
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23
https://blog.nasm.org/fitness/protein-vegetarian-vegan-athletes
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https://blog.nasm.org/fitness/protein-vegetarian-vegan-athletes
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24
https://www.nutritionx.co.uk/nutrition-hub/nutrition/why-do-athletes-need-protein/
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https://www.nutritionx.co.uk/nutrition-hub/nutrition/why-do-athletes-need-protein/
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25
https://eleatnutrition.com/blog/protein-vegetarian-athletes
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https://eleatnutrition.com/blog/protein-vegetarian-athletes
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26
https://trainright.com/protein-why-athletes-struggle-to-get-right-amount/
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https://trainright.com/protein-why-athletes-struggle-to-get-right-amount/
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27
https://www.tandfonline.com/doi/full/10.1080/02640414.2011.619204
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https://www.tandfonline.com/doi/full/10.1080/02640414.2011.619204
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28
https://www.betterhealth.vic.gov.au/health/healthyliving/sporting-performance-and-food
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https://www.betterhealth.vic.gov.au/health/healthyliving/sporting-performance-and-food
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29
https://boxing.nv.gov/uploadedFiles/boxingnvgov/content/HotTopics/Nutrition_for_Athletes.pdf
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https://boxing.nv.gov/uploadedFiles/boxingnvgov/content/HotTopics/Nutrition_for_Athletes.pdf
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30
https://www.59mdw.af.mil/News/Article-Display/Article/408176/athletes-need-more-protein-in-their-diets/
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https://www.59mdw.af.mil/News/Article-Display/Article/408176/athletes-need-more-protein-in-their-diets/
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31
https://nancyclarkrd.com/2020/03/30/protein-plant-based-diets-athletes/
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https://nancyclarkrd.com/2020/03/30/protein-plant-based-diets-athletes/
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32
https://macalester_ftp.sidearmsports.com/custompages/Deno_Videos/nutrition/nutrition_for_strength_and_power_athletes.pdf
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https://macalester_ftp.sidearmsports.com/custompages/Deno_Videos/nutrition/nutrition_for_strength_and_power_athletes.pdf
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33
https://www.nutraingredients.com/Article/2022/08/02/High-protein-diets-may-hamper-endurance-athlete-performance-study-finds
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https://www.nutraingredients.com/Article/2022/08/02/High-protein-diets-may-hamper-endurance-athlete-performance-study-finds
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34
https://iamherbalifenutrition.com/fitness/protein-benefits/
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https://iamherbalifenutrition.com/fitness/protein-benefits/
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35
https://medlineplus.gov/ency/article/002458.htm
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https://medlineplus.gov/ency/article/002458.htm
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36
http://marshallsportsmedicine.org/services/sports-performance-training/ancillary-services/sports-nutrition/active-adults-competitive-athletes/
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http://marshallsportsmedicine.org/services/sports-performance-training/ancillary-services/sports-nutrition/active-adults-competitive-athletes/
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37
https://www.medicalnewstoday.com/articles/nutrition-for-athletes
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https://www.medicalnewstoday.com/articles/nutrition-for-athletes
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38
https://www.healthline.com/nutrition/diets-for-athletes
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https://www.healthline.com/nutrition/diets-for-athletes
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39
https://www.just-fly-sports.com/nutrition-for-the-power-athlete-part-2-protein/
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https://www.just-fly-sports.com/nutrition-for-the-power-athlete-part-2-protein/
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40
https://journals.humankinetics.com/view/journals/ijsnem/28/2/article-p170.xml
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https://journals.humankinetics.com/view/journals/ijsnem/28/2/article-p170.xml
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41
https://healthyeating.sfgate.com/much-protein-athlete-require-3995.html
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https://healthyeating.sfgate.com/much-protein-athlete-require-3995.html
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42
https://nutrium.com/blog/protein-for-athletes-how-to-use-it-to-boost-sports-performance/
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https://nutrium.com/blog/protein-for-athletes-how-to-use-it-to-boost-sports-performance/
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43
https://indianexpress.com/article/lifestyle/health/vegan-diet-athletes-food-to-eat-avoid-expert-tips-7735668/
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https://indianexpress.com/article/lifestyle/health/vegan-diet-athletes-food-to-eat-avoid-expert-tips-7735668/
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44
https://familydoctor.org/nutrition-for-athletes/
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https://familydoctor.org/nutrition-for-athletes/
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45
https://www.sportsmd.com/sports-nutrition/protein/protein-supplementation-athletes/
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https://www.sportsmd.com/sports-nutrition/protein/protein-supplementation-athletes/
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46
https://www.trainingpeaks.com/blog/an-athletes-protein-primer/
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https://www.trainingpeaks.com/blog/an-athletes-protein-primer/
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47
https://www.irunfar.com/protein-for-endurance-athletes
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https://www.irunfar.com/protein-for-endurance-athletes
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48
https://nomadicrootsnutrition.com/blogs/articles/using-protein-powder-as-an-endurance-athlete
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https://nomadicrootsnutrition.com/blogs/articles/using-protein-powder-as-an-endurance-athlete
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49
https://skill-yoga.blog/how-to-eat-for-peak-athletic-performance/
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https://skill-yoga.blog/how-to-eat-for-peak-athletic-performance/
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50
https://www.pcrm.org/good-nutrition/nutrition-for-athletes
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https://www.pcrm.org/good-nutrition/nutrition-for-athletes
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51
https://hammernutrition.com/blogs/essential-knowledge/protein-why-its-important-endurance-athletes
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https://hammernutrition.com/blogs/essential-knowledge/protein-why-its-important-endurance-athletes
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52
https://www.lancastergeneralhealth.org/health-hub-home/2020/march/what-athletes-should-eat-back-to-the-basic-food-groups
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https://www.lancastergeneralhealth.org/health-hub-home/2020/march/what-athletes-should-eat-back-to-the-basic-food-groups
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53
https://www.childrenscolorado.org/conditions-and-advice/sports-articles/sports-nutrition/vegetarian-diet-for-young-athletes/
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https://www.childrenscolorado.org/conditions-and-advice/sports-articles/sports-nutrition/vegetarian-diet-for-young-athletes/
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54
https://proyouthnutrition.com/blogs/news/best-protein-for-young-athletes
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https://proyouthnutrition.com/blogs/news/best-protein-for-young-athletes
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55
https://www.worldathletics.org/download/download?filename=c873b6da-a0fb-4625-ace2-fc9a3cf0ebe3.pdf&urlslug=dietary%20protein%20for%20training%20adaptation%20and%20body%20composition%20manipulation%20in%20track%20and%20field%20athletes
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https://www.worldathletics.org/download/download?filename=c873b6da-a0fb-4625-ace2-fc9a3cf0ebe3.pdf&urlslug=dietary%20protein%20for%20training%20adaptation%20and%20body%20composition%20manipulation%20in%20track%20and%20field%20athletes
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56
https://www.pledgesports.org/2021/03/the-importance-of-proteins-for-athletes/
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https://www.pledgesports.org/2021/03/the-importance-of-proteins-for-athletes/
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57
https://barbend.com/nutrition-for-athletes/
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https://barbend.com/nutrition-for-athletes/
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58
https://online.csp.edu/resources/blog/plant-based-diet-for-athletes/
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https://online.csp.edu/resources/blog/plant-based-diet-for-athletes/
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59
https://www.topendsports.com/nutrition/macronutrients/protein.htm
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https://www.topendsports.com/nutrition/macronutrients/protein.htm
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60
https://www.researchgate.net/publication/232237281_A_Critical_Examination_of_Dietary_Protein_Requirements_Benefits_and_Excesses_in_Athletes
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https://www.researchgate.net/publication/232237281_A_Critical_Examination_of_Dietary_Protein_Requirements_Benefits_and_Excesses_in_Athletes
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61
https://khni.kerry.com/news/blog/three-things-you-need-to-know-about-protein-for-exercise-performance/
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https://khni.kerry.com/news/blog/three-things-you-need-to-know-about-protein-for-exercise-performance/
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62
https://www.nutricia.co.uk/patients-carers/articles-stories/protein-needs-for-the-athlete-on-a-low-protein-diet-by-sarah-adams-senior-metabolic-dietitian.html
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https://www.nutricia.co.uk/patients-carers/articles-stories/protein-needs-for-the-athlete-on-a-low-protein-diet-by-sarah-adams-senior-metabolic-dietitian.html
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63
https://healthtalk.unchealthcare.org/3-things-young-athletes-need-to-know-about-protein/
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https://healthtalk.unchealthcare.org/3-things-young-athletes-need-to-know-about-protein/
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64
https://endurelite.com/blogs/free-nutrition-supplement-and-training-articles-for-runners-and-cyclists/protein-recommendations-for-endurance-athletes
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https://endurelite.com/blogs/free-nutrition-supplement-and-training-articles-for-runners-and-cyclists/protein-recommendations-for-endurance-athletes
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65
https://www.birmingham.ac.uk/news/2022/going-green-for-gold-protein-nutrition-considerations-for-plant-based-athletes
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https://www.birmingham.ac.uk/news/2022/going-green-for-gold-protein-nutrition-considerations-for-plant-based-athletes
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66
https://maxliving.com/healthy-articles/heres-why-sufficient-protein-is-so-important-as-an-athlete/
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https://maxliving.com/healthy-articles/heres-why-sufficient-protein-is-so-important-as-an-athlete/
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67
https://ohiostatebuckeyes.com/wp-content/uploads/2018/07/SportsNutritionManual.pdf
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https://ohiostatebuckeyes.com/wp-content/uploads/2018/07/SportsNutritionManual.pdf
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68
https://www.canr.msu.edu/news/protein_intake_for_athletes
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https://www.canr.msu.edu/news/protein_intake_for_athletes
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69
https://www.sport-fitness-advisor.com/sports-nutrition-course-protein.html
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https://www.sport-fitness-advisor.com/sports-nutrition-course-protein.html
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70
https://www.destinationathlete.com/athleteapps/default.aspx?ArticleId=268
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https://www.destinationathlete.com/athleteapps/default.aspx?ArticleId=268
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71
https://journals.lww.com/nutritiontodayonline/fulltext/2009/09000/protein_for_athletes__quantity,_quality,_and.5.aspx
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https://journals.lww.com/nutritiontodayonline/fulltext/2009/09000/protein_for_athletes__quantity,_quality,_and.5.aspx
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72
https://www.sciencedaily.com/releases/2022/07/220729173212.htm
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https://www.sciencedaily.com/releases/2022/07/220729173212.htm
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73
https://www.forksoverknives.com/wellness/vegan-protein-guide-athletes/
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https://www.forksoverknives.com/wellness/vegan-protein-guide-athletes/
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74
https://www.triathlete.com/nutrition/race-fueling/racing-weight-balancing-your-diet/
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https://www.triathlete.com/nutrition/race-fueling/racing-weight-balancing-your-diet/
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75
https://www.matsuk12.us/cms/lib/AK01000953/Centricity/Domain/2481/Nutrition%20for%20Track%20and%20Field%20.pdf
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https://www.matsuk12.us/cms/lib/AK01000953/Centricity/Domain/2481/Nutrition%20for%20Track%20and%20Field%20.pdf
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76
https://athletesacceleration.com/effects-protein/
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https://athletesacceleration.com/effects-protein/
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77
http://www2.ca.uky.edu/agc/pubs/FCS3/FCS3624/FCS3624.pdf
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http://www2.ca.uky.edu/agc/pubs/FCS3/FCS3624/FCS3624.pdf
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78
https://totalwomenscycling.com/longform/ask-the-experts-what-do-athletes-really-need-to-eat-carbohydrates-or-protein
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https://totalwomenscycling.com/longform/ask-the-experts-what-do-athletes-really-need-to-eat-carbohydrates-or-protein
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79
https://openoregon.pressbooks.pub/nutritionscience/chapter/10c-nutrient-needs-athletes/
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https://openoregon.pressbooks.pub/nutritionscience/chapter/10c-nutrient-needs-athletes/
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80
https://runningonrealfood.com/nutrition-tips-for-vegan-athletes/
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https://runningonrealfood.com/nutrition-tips-for-vegan-athletes/
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81
https://www.fwdfuel.com/recommended-protein-intake/
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https://www.fwdfuel.com/recommended-protein-intake/
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82
https://www.childrens.com/health-wellness/what-young-athletes-should-eat-to-perform-their-best
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https://www.childrens.com/health-wellness/what-young-athletes-should-eat-to-perform-their-best
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83
https://www.tonal.com/blog/vegetarian-diet-for-athletes/
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https://www.tonal.com/blog/vegetarian-diet-for-athletes/
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84
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/nutrition-rules-that-will-fuel-your-workout/art-20390073
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https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/nutrition-rules-that-will-fuel-your-workout/art-20390073
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85
https://www.sciencedirect.com/science/article/pii/S0955286397000077
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https://www.sciencedirect.com/science/article/pii/S0955286397000077
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86
https://www.fishertitus.org/healthy-living/healthy-living-blog/2018/the-14-best-foods-athletes-should-be-eating/
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https://www.fishertitus.org/healthy-living/healthy-living-blog/2018/the-14-best-foods-athletes-should-be-eating/
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87
https://www.sixstarpro.com/nutrition/how-to-create-a-healthy-meal-plan-on-an-athletes-budget/
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https://www.sixstarpro.com/nutrition/how-to-create-a-healthy-meal-plan-on-an-athletes-budget/
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88
https://blog.myfitnesspal.com/pros-cons-of-a-plant-based-diet-for-athletes/
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https://blog.myfitnesspal.com/pros-cons-of-a-plant-based-diet-for-athletes/
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89
https://www.usada.org/athletes/substances/nutrition/proteins-role-as-a-team-player/
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https://www.usada.org/athletes/substances/nutrition/proteins-role-as-a-team-player/
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90
https://offseasonathlete.com/protein-powder-and-teenage-athletes/
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https://offseasonathlete.com/protein-powder-and-teenage-athletes/
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91
https://www.americandairy.com/dairy-diary/sports-nutrition-for-student-athletes-track-field/
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https://www.americandairy.com/dairy-diary/sports-nutrition-for-student-athletes-track-field/
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92
https://www.issaonline.com/blog/post/nutrition-for-endurance
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https://www.issaonline.com/blog/post/nutrition-for-endurance
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93
https://ramtownkarate.com/resources/nutrition-protein-requirements-for-martial-arts-athletes/
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https://ramtownkarate.com/resources/nutrition-protein-requirements-for-martial-arts-athletes/
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