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1 When Running Becomes An Addiction - Trail Runner Magazine
https://www.trailrunnermag.com/people/culture-people/when-running-becomes-an-addiction/
Runners might be particularly susceptible to this kind of dependency because running, like other cardio activities, releases endorphins ...
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2 Why “Runner's High” Can Be So Addicting, Explains Sports ...
https://www.inverse.com/article/54301-why-running-is-so-addictive-sports-psychology
Evidence tells us that people who have these illogical beliefs are at greater risk of developing a dependence, such as alcoholism, internet ...
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3 Are You Addicted to Running? - Runner's World
https://www.runnersworld.com/women/a20800575/are-you-addicted-to-running/
Based on scale responses, an estimated 25 percent of runners suffer from exercise addiction, compared to about 0.3 percent of the population in ...
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4 Are You Addicted to Running? 8 Warning Signs to Consider
https://runsmartonline.com/blog/addicted-to-running-8-warning-signs/
An addiction to running can be difficult to identify because the amount of weekly exercise is not necessarily an indicator of compulsive ...
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5 Running addiction: measurement and associated ... - PubMed
https://pubmed.ncbi.nlm.nih.gov/2266760/
Runners frequently become addicted to running and continue to run even when it is detrimental to their health. In the present study a paper and pencil test ...
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6 I Needed Help to Overcome a Running Addiction
https://www.womensrunning.com/health/wellness/i-needed-help-to-overcome-a-running-addiction/
Despite how exciting these changes were, they still represented a large shift from what I knew. Running became my way to cope with the change. I ...
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7 Why is running so addictive? - Quora
https://www.quora.com/Why-is-running-so-addictive
Endorphins! Like most vigorous exercise, after a short time running changes the brain chemistry and floods us with feel-good chemicals. It's a natural high, ...
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8 Running Addiction - Real Life Runners
https://www.realliferunners.com/blog/june-1-2021
Specifically, research has shown that 25 percent of runners are addicted to exercise, compared to 0.3 percent of the rest of the population.
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9 I am a running addict. If I miss a few days the withdrawal ...
https://www.irishtimes.com/life-and-style/health-family/fitness/i-am-a-running-addict-if-i-miss-a-few-days-the-withdrawal-symptoms-are-real-1.4585875
As an adult running is necessary for my mental health. ... One hour to go becomes 6 x 10 minutes, and 10 minutes equates to three songs.
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10 'If you don't run, who are you?': Why some people are addicted ...
https://www.independent.co.uk/news/health/running-addiction-exercise-psychology-health-wellbeing-a8831496.html
A belief forms: “I have to keep running or I'll be a worthless nobody.” Research suggests that people who strongly identify with being an ...
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11 Full article: “Some People Smoke and Drink, I Run”: Addiction ...
https://www.tandfonline.com/doi/full/10.1080/01490400.2021.1877583
It is only recently that excessive running as a possible form of addiction has become an object of ethnographic scrutiny (Lev & Zach, ...
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12 Runner's addiction can cause serious damage to people
https://studyfinds.org/runners-addiction-serious-damage-people-economy/
The results reveal more “obsessively passionate” runners — those whose commitment to running has controlled their life to the detriment of their ...
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13 What if You're Addicted to running? - Run Eat Repeat
https://runeatrepeat.com/hot-topic-tuesday-addicted-to-running/
While running is a pretty much healthy addiction,I do think that it can become unhealthy if you let it get out of control. I can't even begin to ...
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14 Addicted To Running: It's All In The Mindset - Rockay
https://rockay.com/blogs/blog/addicted-to-running-it-s-all-in-the-mindset
If you simply must run even through injury or sickness, you might have an unhealthy obsession. If you are running off every calorie you consume, ...
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15 Can Running Become An Addiction? - Medium
https://medium.com/runners-life/can-running-become-an-addiction-bc20cab595
So, yes, you can become addicted to running. But the chances of it are rare compared to other, more serious addictions like alcohol or drugs.
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16 addicted to running - LifeDev
https://lifedev.net/2008/03/10/11-steps-to-becoming-addicted-to-running/
› 2008/03/10 › 11-steps-to-becoming...
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17 The Seduction of Addiction: A Runner's Confession
https://psmag.com/social-justice/seduction-addiction-runners-confession-75187
Even in middle age, it's hard to run 60 to 70 miles a week and become overweight. Research shows that avid runners tend to avoid depression, ...
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18 Are You Addicted to Running? - Glamour
https://www.glamour.com/story/is-running-addictive
What do experts say? Some scientists seem to believe that exercise is as addictive as drugs, really. But, when does "just going on a jog" become ...
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19 Can You Become Addicted to Exercise? - US News Health
https://health.usnews.com/health-news/blogs/eat-run/articles/can-you-become-addicted-to-exercise
Lembke says that exercise addiction is not recognized in the Diagnostic and Statistical Manual of Mental Disorders, and therefore data and the ...
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20 Runner's high: When exercise becomes an addiction
https://www.newstatesman.com/politics/2021/07/runner-s-high-when-exercise-becomes-addiction
But like anything else that makes us feel good, exercise can be addictive. It's not for nothing we refer to the rush of happy brain chemicals ...
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21 (PDF) Running addiction: Measurement and associated ...
https://www.researchgate.net/publication/20888832_Running_addiction_Measurement_and_associated_psychological_characteristics
Running addiction was found to be associated with high frequency of running and with positive personality characteristics but not with mood ...
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22 Exercise Addiction in Practitioners of Endurance Sports
https://www.frontiersin.org/articles/10.3389/fpsyg.2018.01484/full
Most research has reported no age or sex differences in exercise dependence among endurance sport practitioners; however, obsessive passion ...
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23 How to Become an Exercise Addict | Gold's Gym
https://www.goldsgym.com/blog/how-to-become-an-exercise-addict/
› blog › how-to-become-an...
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24 Exercise addiction - Wikipedia
https://en.wikipedia.org/wiki/Exercise_addiction
It may also involve a state of dependence upon regular exercise which involves the occurrence of severe withdrawal symptoms when the individual is unable to ...
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25 How many of you would say you're actually addicted to running?
https://www.reddit.com/r/running/comments/ug8f7u/how_many_of_you_would_say_youre_actually_addicted/
I think the most obvious difference between running addiction and runners just for health promotion is the frequency of hard training. Running ...
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26 5 Reasons Trail Running Is Addictive: How to Get Yourself ...
https://www.roadrunnersports.com/blog/5-reasons-trail-running-is-addictive-how-to-get-yourself-hooked
As your body accumulates adrenaline (the “fight-or-flight” hormone), your muscles tense and anxiety builds up. Running in nature is one way to help your body ...
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27 Exercise Euphoria and Exercise Addiction - Verywell Mind
https://www.verywellmind.com/can-you-get-high-from-working-out-4129858
The runner's high happens naturally when people participate in vigorous exercises, such as running, swimming, or aerobic exercise.
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28 Running for stress-relief: how running can become addictive
https://www.stylist.co.uk/fitness-health/wellbeing/running-for-stress-relief/657494
Running can be a fantastic mental health tool – science says so. But it's also quite a potent and potentially addictive medicine, says runner and Strong ...
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29 'I Was an Exercise Addict' - When Working Out Becomes a ...
https://www.womenshealthmag.com/uk/health/mental-health/a28856631/exercise-addiction/
› ... › Mental Health
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30 Why running can be addictive - GQ South Africa
https://www.gq.co.za/culture/fitness/why-running-can-be-addictive-e814d06d-35af-42e6-96e0-e1b20940fca5
It is precisely because of this biological foundation that over time we become pleasantly addicted to the high caused by running.
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31 The Truth Behind 'Runner's High' and Other Mental Benefits of ...
https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-truth-behind-runners-high-and-other-mental-benefits-of-running
You may have experienced it — that relaxing feeling after a good run. Often referred to as “runner's high,” the experience is usually attributed to a burst ...
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32 Running - How addictive................. - LinkedIn
https://www.linkedin.com/pulse/running-how-addictive-dan-moore
Running can become a serious addiction just like alcohol and drugs, people become obsessed to the point where they are missing out on family ...
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33 Running Addiction: When Running More is Never Enough
https://exploringyourmind.com/running-addiction-never-enough/
It usually takes time and effort to start exercising. Once we make it a habit, it can become an irreplaceable hobby. Read about running ...
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34 Exercise Dependence - an overview | ScienceDirect Topics
https://www.sciencedirect.com/topics/psychology/exercise-dependence
Early attempts to measure ED construct focused mostly on aerobic activity, particularly running. The Exercise Dependence Questionnaire (EDQ), ...
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35 7 signs you're addicted to working out - Men's Journal
https://www.mensjournal.com/health-fitness/7-signs-youre-addicted-working-out/
“Exercise addiction is engaging in an activity—lifting, running, training for a triathlon—that starts off pleasurable, then shifts to become compulsive and ...
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36 Addicted to Running -Interview with Dr. Rachel Tambling
https://www.marathontrainingacademy.com/addiction
Almost half way through marathon training and finished up month 8 of becoming a runner. Feeling on top of the world . . . Thanks to this ...
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37 When Exercise Becomes an Unhealthy Obsession - Verywell Fit
https://www.verywellfit.com/are-you-obsessed-with-exercise-3119167
Some athletes suffer from an unhealthy addiction to exercise. This can arise for a variety of reasons, including an obsession with ...
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38 'Runner's high' can turn into a real addiction - NBC News
https://www.nbcnews.com/health/health-news/runner-s-high-can-turn-real-addiction-flna1c9452269
Now, researchers at Tufts University may have confirmed this addiction by showing that an intense running regimen in rats can release brain ...
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39 Endorphins, Exercise, and Addictions: A Review of ... - PubPub
https://assets.pubpub.org/p7226jkq/01643385373012.pdf
established condition known as exercise dependence defines exercise as an addiction, ... endorphins released as a result of running could.
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40 'I was addicted to exercise' - BBC News
https://www.bbc.com/news/health-50346131
Valerie running. By Nicola Kelly. BBC World Service. When does something healthy, such as exercise, become an unhealthy obsession?
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41 Exercise Addiction: Compulsive Exercise Warning Signs
https://www.verywellhealth.com/exercise-addiction-5210434
It can also be a great way to be social, have fun, and de-stress. However, when the desire and commitment to exercise become obsessive, ...
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42 Exercise Addiction in Men - WebMD
https://www.webmd.com/men/features/exercise-addiction
Some runners who run into trouble start by becoming addicted to “runner's high,” a feeling of elation caused by the release of hormones.
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43 Does Addiction Run In Families? What Statistics Reveal
https://www.orlandorecovery.com/resources/does-addiciton-run-in-families-statistics/
Why do some people become addicted to drugs and alcohol while others ... Plain and simple, alcoholism and drug dependence run in families.
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44 How to Tell if You're Addicted to Exercise (And What to Do ...
https://www.12minuteathlete.com/exercise-addiction/
An exercise addiction is actually classified as a behavioral addiction, “in which a person's behavior becomes obsessive compulsive and/or causes dysfunction ...
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45 'The runner's rush is a real thing' – how to get in marathon shape
https://www.theguardian.com/lifeandstyle/2017/aug/14/running-road-to-addiction-advice
But this harmony brings problems. Running becomes an addiction. The day I got married all I could think about was whether I'd be able to get a ...
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46 Don't Become a Treadmill Addict - Run Strong, Injury Free
https://www.kinetic-revolution.com/dont-become-a-treadmill-addict/
Just as I had suspected. Very well said. It is just not the same. You can even feel the difference when you hit the roads after long bouts of treadmill running…
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47 9 Exercise Addiction Warning Signs | Walden Eating Disorders
https://www.waldeneatingdisorders.com/blog/9-warning-signs-of-exercise-addiction/
Exercise addiction is something that impacts thousands of people, and can be conceptualized like other process and substance addictions. It's not a formal ...
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48 Does Addiction Run In The Family? Genes And The Home ...
https://www.mentalhelp.net/addiction/does-addiction-run-in-the-family/
Addiction disorders are quite heritable (i.e., passed down through genes). ... It is not uncommon for families of an addict to become constricted in terms ...
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49 Test yourself: Are you addicted to exercise? - ScienceNordic
https://sciencenordic.com/denmark-forskerzonen-kids-and-young-people/test-yourself-are-you-addicted-to-exercise/1454379
Research shows that we can become so satisfied with our own preferred activities, that we soon become addicted. It's called a behavioural addiction and ...
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50 They Were Addicted to Opioids. Now They're Running the ...
https://www.nytimes.com/2018/11/01/nyregion/marathon-opioid-recovery-odyssey-house.html
The sport “replaces the adrenaline that I was looking for when I was using drugs,” says a member of the running team at the Odyssey House ...
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51 How to Get Addicted to Exercise: 11 Steps (with Pictures)
https://www.wikihow.com/Get-Addicted-to-Exercise
› ... › Motivation to Exercise
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52 Social Influence and its effects on Exercise Addiction in Group ...
https://believeperform.com/social-influence-and-its-effects-on-exercise-addiction-in-group-exercise/
This euphoric state can become addictive and is a part of exercise addiction draws into compulsion. The social group setting of exercise applies pressure to ...
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53 Passion or Problem? When Exercise Becomes an Addiction
https://greatist.com/fitness/exercise-addiction
Let's not beat around the fitness bush here. There's no denying I'm legitimately addicted to exercise. Yet few people (myself included) fully ...
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54 How to recognise if you're addicted to cycling | Cyclist
https://www.cyclist.co.uk/in-depth/6356/how-to-recognise-if-youre-addicted-to-cycling
But there's a downside. It can also be addictive, in a way that becomes all-consuming and, ultimately, bad for you. You can have too much of a good ...
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55 Why does running become more addictive as you run - iMedia
https://min.news/en/news/14d45afec686bb086803f3eda3242d7b.html
From the perspective of scientific research, when running, the body will release a kind of endogenous substance-dopamine, which makes people mind and body happy ...
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56 Why Running Is Good for Addiction Recovery - PodiumRunner
https://www.podiumrunner.com/culture/running-good-addicts-recovery/
Be careful not to replace one addiction with another. Even though running is healthy overall, it can become a means of avoiding or putting ...
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57 Running Is Addictive | Michael T. Miyoshi
https://www.michaeltmiyoshi.com/Health/354/running-is-addictive
Then again, maybe I am not so much becoming addicted to running as I am to just being active. After all, I do not think I run enough to get that euphoric ...
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58 How Rich Roll Overcame Addiction to Become a World-Class ...
https://nextbigideaclub.com/magazine/conversation-how-rich-roll-overcame-addiction-to-become-a-world-class-endurance-athlete/16025/
The mentality Rich uses to push through pain while running; What it took to finally confront his alcohol addiction. Rich Roll has been featured on CNN and has ...
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59 Exercise Addiction - GoodTherapy
https://www.goodtherapy.org/learn-about-therapy/issues/exercise-addiction
Exercise can turn into an addiction if it causes problems in your life, you workout without resting, and experience withdrawal when you ...
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60 Compulsive Exercise (for Teens) - Nemours KidsHealth
https://kidshealth.org/en/teens/compulsive-exercise.html
Compulsive exercise (sometimes called exercise addiction) happens when a person is driven to exercise too much. Injury, illness, going out with friends, ...
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61 When exercise becomes an unhealthy addiction - CNN
https://www.cnn.com/2017/05/09/health/exercise-addiction-explainer
› 2017/05/09 › health › exercise-ad...
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62 dependence of running speed on hip and ankle muscle ...
https://journals.biologists.com/jeb/article/215/11/1944/10883/Muscular-strategy-shift-in-human-running
Muscular strategy shift in human running: dependence of running speed ... Running speed (v), stride length (λ) and stride frequency (f) are ...
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63 10 Common Signs of Exercise Addiction You Should Know
https://www.self.com/story/10-signs-of-exercise-addiction
› Health › exercise
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64 Adderall Addiction And Abuse
https://www.addictioncenter.com/stimulants/adderall/
Use of the drug becomes the main priority of the individual. They often run out of their prescription early due to taking more than prescribed, leaving them ...
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65 6 Benefits of Exercise in Addiction Recovery
https://www.therecoveryvillage.com/recovery/wellness/6-proven-benefits-exercise-addiction-recovery/
Yoga; Cardio; Walking; Hiking; Running; Swimming; Aerobic Classes. Treatment facilities offering exercise options typically allow their patients ...
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66 Is Your Hamster Addicted To Its Running Wheel?
https://www.petsmagazine.com.sg/a/pet-guide/small-wonders/886/is-your-hamster-addicted-to-its-running-wheel
There Are Several Reasons Why Your Hamster Has Become Addicted To Excessive Running: * Natural Instinct Hamsters in the wild are known to run for miles in ...
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67 Intervention: Help a loved one overcome addiction - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/mental-illness/in-depth/intervention/art-20047451
Examples of addictions that may warrant an intervention include: ... your loved one may feel attacked and become isolated or more resistant to treatment.
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68 Cross Country: Enjoyable or Addictive? - The Prowler
https://cfhsprowler.com/7880/uncategorized/cross-country-enjoyable-or-addictive/
When asked about sports or what I like to do in my free time, my response is, “Well, I run cross country.” The looks are oftentimes ...
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69 Get addicted to exercise: Five ways to nuture a fitness habit
https://www.chatelaine.com/health/fitness/get-addicted-to-exercise-five-ways-to-nuture-a-fitness-habit/
How to become a person that loves to wake up early for a morning run or hit a fitness class at lunch.
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70 Opioid Abuse: Statistics, Signs & Symptoms
https://www.asahq.org/madeforthismoment/pain-management/opioid-treatment/opioid-abuse/
Why do people become addicted to opioids? Opioids can make your brain and body believe the drug is necessary for survival. As you learn to tolerate the dose you ...
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71 Exercise addiction and dependence. - APA PsycNet
https://psycnet.apa.org/record/2019-05399-030
Running addiction: Measurement and associated psychological characteristics. The Journal of Sports Medicine and Physical Fitness, 30, 283-290. Christie, M. J., ...
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72 How to Identify an Exercise Addiction and Intervene
https://counseling.northwestern.edu/blog/exercise-addiction-intervention/
If an addiction or dependence is present, missing just one day can result ... Bahadur kept separate Google calendars to track her running.
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73 Exercise addiction is a real mental health condition, yet still ...
https://theconversation.com/exercise-addiction-is-a-real-mental-health-condition-yet-still-poorly-understood-133577
Exercise addiction is different from going to the gym or for a run everyday. Rather, the condition is characterised by an obsessive or ...
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74 Addiction withdrawal symptoms | healthdirect
https://www.healthdirect.gov.au/addiction-withdrawal-symptoms
Physical dependence means that withdrawal symptoms appear if you stop the addictive substance or behaviour. Psychological addiction occurs when you believe you ...
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75 Addictionary® – Recovery Research Institute
https://www.recoveryanswers.org/addiction-ary/
Most addiction treatment programs (e.g., “rehab”) follow an acute care model. ... of clinical care or becomes connected to a recovery support resource.
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76 Yes, You Can Get Addicted to Exercise | Psychology Today
https://www.psychologytoday.com/us/blog/the-truth-about-exercise-addiction/201503/yes-you-can-get-addicted-exercise
Exercise addiction is a legitimate problem whose prevalence is thought to be highest amongst triathletes, runners, and individuals who suffer ...
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77 Everything to know about compulsive exercise
https://www.medicalnewstoday.com/articles/compulsive-exercise
Salience: Exercise becomes the most important aspect of a person's life. · Conflict: There is conflict between the person exercising and other ...
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78 Endorphins and Running for Health - Harmony Place
https://harmonyplace.com/blog/learn-endorphins-running-health/
A neurotransmitter called anandamide impacts the brain. This becomes elevated after exercise and can travel from the blood to the brain. What ...
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79 The Role of Genes in Drug Addiction - Heads Up
https://headsup.scholastic.com/students/the-role-of-genes-in-drug-addiction/
By mapping DNA sequences in drug addicts, scientists have been able to isolate gene sequences that indicate a greater risk of becoming addicted to drugs. These ...
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80 What to know about exercise addiction | Well+Good
https://www.wellandgood.com/what-to-know-about-exercise-addiction/
If you're the average exerciser and you have a meeting run late or something comes up with a family member and you have to miss your workout, ...
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81 Confessions of a running addict - The Telegraph
https://www.telegraph.co.uk/lifestyle/wellbeing/diet/6066279/Confessions-of-a-running-addict.html
› lifestyle › wellbeing › diet
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82 How Does Addiction Run in Families? - Skywood Recovery
https://skywoodrecovery.com/how-does-addiction-run-in-families/
But what is it, exactly, that causes addiction to run in families? ... and they all didn't become addicted to alcohol or drugs themselves.
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83 Understanding Addiction - HelpGuide.org
https://www.helpguide.org/harvard/how-addiction-hijacks-the-brain.htm
In nature, rewards usually come only with time and effort. Addictive drugs and behaviors provide a shortcut, flooding the brain with dopamine and other ...
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84 I Was Addicted to Running High. It Almost Cost Me. - Esquire
https://www.esquire.com/lifestyle/health/a20776963/how-marijuana-affects-running/
The experience became so addicting, I found myself centering my life around it; I quit smoking cigarettes, ate properly, and built up my ...
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85 Eminem Battled Drug Addiction With Running: 'I Became a F ...
https://www.billboard.com/music/rb-hip-hop/eminem-drug-addiction-weight-gain-mens-journal-6649647/
Eminem Battled Drug Addiction With Running: 'I Became a F—ing Hamster'. Eminem once weighed close to 230 pounds when he was at the height of ...
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86 Teen Exercise Addiction - Muir Wood Teen Treatment
https://muirwoodteen.com/treatment-topics/teen-health/teen-exercise-addiction/
Endorphins are responsible for the phenomenon known as the “runner's high,” a euphoric feeling that comes after an intense period of running.
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87 Addiction: what is it? - NHS
https://www.nhs.uk/live-well/addiction-support/addiction-what-is-it/
An overview of what addiction is, the various types of addictions, ... shopping – shopping becomes an addiction when you buy things you don't need or want ...
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88 How Fitness Tracking Tech Can Become Addictive
https://www.allhailkale.com/home-1/fitness-tracking-tech-and-addiction
We feel congratulated by likes or feedback on an Instagram post, which can inspire us to achieve more, run further, run faster, run more often, ...
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89 Exercise Dependence - IResearchNet - What is Psychology?
http://psychology.iresearchnet.com/sports-psychology/health-promotion/exercise-dependence/
Simply stated, exercise dependence is a craving for leisure-time physical activity that results in uncontrollable and excessive exercise behavior that manifests ...
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90 The Gratitude Marathons - Fleet Feet
https://www.fleetfeet.com/blog/the-gratitude-marathons-why-this-runner-is-running-26-2-every-weekend
... November 2021 to her 40th in 2022, Amy Colombo will run 26.2 miles every weekend to raise money for those struggling with addiction. ​
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91 Exercise Addiction in the Sports Context: What Is Known and ...
https://link.springer.com/article/10.1007/s11469-021-00641-9
Exercise Addiction, Exercise Dependence, Abusive Exercise, ... in both running and a variety of sports, women were between 55 and 67% more ...
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92 Are You Addicted to Nature? - RootsRated
https://rootsrated.com/stories/are-you-addicted-to-nature
While not everyone can run 30 miles at any given moment like Wharton, ... become more stressed out, depressed, and addicted to technology, ...
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93 This Is How Your Brain Becomes Addicted to Caffeine | Science
https://www.smithsonianmag.com/science-nature/this-is-how-your-brain-becomes-addicted-to-caffeine-26861037/
This Is How Your Brain Becomes Addicted to Caffeine ... but a stimulant enabler: a substance that lets our natural stimulants run wild.
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94 Does Addiction Run in the Family?
https://www.hackensackmeridianhealth.org/en/HealthU/2019/09/20/does-addiction-run-in-the-family
Additionally, Drzewoszewski explains that addicted family systems often become overly focused on trying to fix the addicted person at great ...
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95 it's addictive! | parkrun SE Blog
https://blog.parkrun.com/se/2021/10/05/parkrun-its-addictive/
On Saturday Mikael Sandberg became the first parkrun in Sweden to ... then consisted mostly of people who thought that running was something ...
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96 Family History and Addiction Risk: How to Beat the Odds
https://recovery.org/pro/articles/family-history-and-addiction-risk-what-you-need-to-know-to-beat-the-odds/
millions of Americans are living proof. Plain and simple, alcoholism and drug dependence run in families.” How Family History Affects your Chances for Addiction.
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