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1 Can Restless Leg Syndrome Be Cured with the Proper Diet?
https://premierneurologycenter.com/blog/can-restless-leg-syndrome-be-cured-with-the-proper-diet/
While diet alone may not necessarily cure RLS, eating a diet rich in iron, folate, and magnesium, as well as limiting fat, sugar, and caffeine intake can help ...
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2 Restless Leg Syndrome: Diet Do's and Don'ts - Healthline
https://www.healthline.com/health/restless-leg-syndrome-diet
Some people report that avoiding gluten eases RLS. Gluten is a protein found in wheat, barley, and rye. It's found in foods such as breads and baked goods, as ...
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3 What to Eat If You Have Restless Legs Syndrome
https://health.clevelandclinic.org/what-to-eat-if-you-have-restless-legs-syndrome/
You can also try adding folate and magnesium to your diet, which have been shown in small studies to help some with restless legs syndrome. Find ...
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4 Lifestyle - Restless Legs Syndrome Foundation
https://www.rls.org/treatment/lifestyle
There are many non-drug therapies that can help relieve symptoms of restless legs syndrome (RLS). Some people use a nonpharmacologic approach either in place of ...
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5 What foods help restless leg syndrome? - Amwell
https://patients.amwell.com/faq/what-foods-help-restless-leg-syndrome/
For this reason, it's recommended that people who are experiencing restless leg syndrome symptoms add certain foods to their diet, including spinach or ...
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6 Diet and Restless Leg Syndrome | BetterSleep
https://www.bettersleep.com/blog/diet-and-restless-leg-syndrome/
Chocolate; Fried foods; Sugary soda; Processed foods; High sugar foods. Drinks containing caffeine can also aggravate RLS, because they ...
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7 A Restless Legs Syndrome Diet for Better Sleep
https://www.griswoldhomecare.com/blog/2018/march/a-restless-legs-syndrome-diet-for-better-sleep/
As such, seniors battling with RLS should consider indulging more iron-rich foods. This includes: red meat, fish, poultry, green leafy ...
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8 Restless legs syndrome - Diagnosis and treatment - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/restless-legs-syndrome/diagnosis-treatment/drc-20377174
Sometimes, treating an underlying condition, such as iron deficiency, greatly relieves symptoms of RLS . Correcting an iron deficiency may ...
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9 Can Certain Foods Help Restless Legs Syndrome?
https://restlesslegssyndrome.sleep-disorders.net/living/healthy-foods
Other RLS triggers in your diet · Caffeine · Alcohol · Carbohydrates and refined sugars · Foods that are high in sodium.
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10 Foods that help in calming restless legs | The Times of India
https://timesofindia.indiatimes.com/life-style/food-news/foods-that-help-in-calming-restless-legs/photostory/73984810.cms
Adding citrus foods to your diet can help in treating this disorder, naturally as eating foods rich in vitamin C along with iron-rich foods ...
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11 Eating with RLS - Restless Legs Syndrome Foundation Blog
http://rlsfoundation.blogspot.com/2020/04/eating-with-rls.html
While there is no specific “RLS diet,” your dietary choices can make a difference – and may even help avert a night of unwanted “night walking.”
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12 Restless Legs Syndrome and Sugar: What's the Link?
https://www.verywellhealth.com/restless-legs-after-eating-sugar-5270979
Sugary Foods to Avoid With RLS · Sweetened beverages (coffee, soda, iced teas, juice) · Candy · Cookies, cakes, and pastries · Chocolate · Baked ...
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13 7 Tips for Restless Legs Syndrome - Diagnosis Diet
https://www.diagnosisdiet.com/full-article/restless-legs
Food sensitivities have been shown to cause RLS in certain individuals. 4. While any food could be a potential culprit, the ones documented in scientific ...
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14 Which Nutrients Help Treat Restless Leg Syndrome?
https://www.scientificamerican.com/article/which-nutrients-help-treat-restless-leg-syndrome/
Nutrition Diva describes 4 ways to help relieve your RLS symptoms ... Restless Legs Syndrome (RLS) might sound like a goofy made-up disorder ...
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15 What Is Restless Leg Syndrome? Can a Plant-Based Diet Help?
https://www.livekindly.com/restless-leg-syndrome-plant-based-diet/
For those living with RLS, making simple dietary changes may help to improve a person's overall quality of life. Although a healthy diet is not a cure, ...
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16 What Vitamins Help Restless Leg Syndrome? - Enticare
https://enticare.com/2021/12/01/what-vitamins-help-restless-leg-syndrome/
Vitamins C and E and their combination are safe and effective treatments for reducing the severity of RLS in hemodialysis patients over the ...
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17 Lifestyle Factors and Risk of Restless Legs Syndrome - NCBI
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4751426/
Exercise may also provide relief from mild symptoms. The Food and Drug Administration (FDA) has approved ropinirole, pramipexole, gabapentin ...
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18 Restless Leg Syndrome Symptoms, Causes & Treatments
https://draxe.com/health/restless-leg-syndrome/
Establish a nightly routine to help you sleep, correct any deficiencies, and stretch or massage the legs often. Consume more foods with ...
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19 Restless Legs Syndrome Treatment - Lifestyle Changes ...
https://www.everydayhealth.com/restless-legs-syndrome/guide/treatment/
You may also need to take medication. The U.S. Food and Drug Administration has approved three drugs to treat moderate to severe RLS: Horizant ( ...
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20 Restless Leg Syndrome: Triggers, Home Remedies and ...
https://www.youtube.com/watch?v=tEtepQRWWXY
Cleveland Clinic
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21 Restless Legs Syndrome (Holistic) – Health Information Library
https://www.peacehealth.org/medical-topics/id/hn-1255009
Balance your blood sugar. Replace sugar, refined flour, and alcohol in your diet with small, frequent meals containing whole grains, fish, nuts, seeds, ...
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22 Restless legs syndrome: Causes, treatments, and home ...
https://www.medicalnewstoday.com/articles/7882
Opiates: Treat pain and can relieve RLS symptoms. Doctors may prescribe these when other medications have failed. Codeine and propoxyphene are low dose opiates, ...
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23 Causes of Restless Legs Syndrome (RLS)
https://www.hopkinsmedicine.org/neurology_neurosurgery/centers_clinics/restless-legs-syndrome/what-is-rls/causes.html
The single most consistent finding and the strongest environmental risk factor associated with RLS is iron insufficiency. Professor Nordlander first recognized ...
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24 Restless Leg Syndrome - Dr. Weil's Condition Care Guide
https://www.drweil.com/health-wellness/body-mind-spirit/bone-joint/restless-leg-syndrome-rls/
What is the conventional treatment for restless leg syndrome? · Muscle relaxants and sleep medications (Klonopin, Lunesta, Ambien) · Drugs used to treat ...
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25 Do You Know What Vitamins Help Restless Leg Syndrome?
https://www.sleepandheadache.com/do-you-know-what-vitamins-help-restless-leg-syndrome/
Iron deficiency also contributes to RLS symptoms. Hence, a diet rich in iron can help alleviate them. Eating iron-rich food like spinach, whole-grain bread, red ...
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26 Restless legs syndrome and related disorders - Mount Sinai
https://www.mountsinai.org/health-library/report/restless-legs-syndrome-and-related-disorders
Only a few drugs are FDA approved to treat RLS (ropinirole, pramipexole, rotigotine, gabapentin enacarbil). The rest are used off-label. Medicine is carefully ...
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27 Restless Legs Syndrome
https://rarediseases.org/rare-diseases/restless-legs-syndrome/
Because making certain adjustments in lifestyle may help to alleviate RLS symptoms, physicians may recommend that patients follow a regular sleep routine, ...
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28 Restless Leg Syndrome - Life Extension
https://www.lifeextension.com/protocols/neurological/restless-leg-syndrome
Magnesium supplementation has been studied as a treatment for RLS. One case study found that magnesium supplements were able to relieve symptoms of RLS and ...
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29 Remedies For Restless Legs Syndrome
https://www.stewartparkwaymedical.com/remedies-for-restless-legs-syndrome/
Dietary iron can be found in foods such as red meat, dark leafy greens, liver, lentils, beans and iron-fortified cereals. However, some RLS ...
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30 Restless Leg Syndrome: Diet Do's and Don'ts - Pinterest
https://www.pinterest.com/pin/241646336238855738/
Jun 3, 2017 - If you aren't eating the right foods, you may be making your restless leg syndrome worse. Try adding these foods to your diet for relief.
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31 Management of restless legs syndrome and periodic limb ...
https://www.uptodate.com/contents/management-of-restless-legs-syndrome-and-periodic-limb-movement-disorder-in-adults
Iron therapy should not be prescribed empirically for RLS because it may result in iron overload, especially in patients with previously ...
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32 The Management of Restless Legs Syndrome: An Updated ...
https://www.mayoclinicproceedings.org/article/S0025-6196(20)31489-0/fulltext
Problems with levodopa treatment include augmentation and rebound. Augmentation (drug-induced worsening of RLS, which is discussed in more ...
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33 Restless Leg Syndrome - Fort Sanders Regional Medical Center
https://www.fsregional.com/sleepdisorder/restless-leg-syndrome/
The use of caffeine often intensifies RLS symptoms. Caffeine-containing products, including chocolate and caffeinated beverages such as coffee, tea, and soft ...
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34 The night time hustle: managing restless legs syndrome in ...
https://bpac.org.nz/bpj/2012/december/restlesslegs.aspx
EFNS guidelines on the management of restless leg syndrome and periodic limb movement disorder in sleep. Eur J Neurol 2006;13(10):1049-65. U.S. Food and Drug ...
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35 Restless Leg Syndrome - National Nutrition Articles
https://www.nationalnutrition.ca/articles/health-concerns/restless-leg-syndrome/
Eating small frequent meals helps to stabilize blood sugar and can reduce your symptoms. As always, a diet high in whole grains, vegetables, fruit and lean ...
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36 14 Natural Ways To Deal With Restless Legs Syndrome
https://www.prevention.com/health/a20495557/home-remedies-for-restless-leg-syndrome/
Switch up your diet. Consider the possibility of food sensitivities. "I've had lots of people get great results from cutting out MSG or gluten," ...
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37 What To Do About The Keto Diet and Restless Leg Syndrome
https://www.drlamcoaching.com/blog/keto-diet-and-restless-leg-syndrome/
There is a strong link between the keto diet and restless leg syndrome. People who are new to the keto diet often experience this sleeping disorder because of ...
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38 Are you missing this simple treatment for restless legs?
https://www.health.harvard.edu/diseases-and-conditions/are-you-missing-this-simple-treatment-for-restless-legs
› diseases-and-conditions
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39 Restless Legs Syndrome Treatments & Medications
https://www.singlecare.com/conditions/restless-leg-syndrome-treatment-and-medications
Learn about different restless leg syndrome treatment options, home remedies ... Many RLS patients may be given dietary supplements of iron, ...
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40 Restless legs syndrome - Treatment - NHS
https://www.nhs.uk/conditions/restless-legs-syndrome/treatment/
› ... › Restless legs syndrome
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41 Restless Legs Syndrome (RLS) - HelpGuide.org
https://www.helpguide.org/articles/sleep/restless-leg-syndrome-rls.htm
Vitamin D. Recent studies show that RLS symptoms are more frequent and more severe in people with vitamin D deficiency. Your doctor can easily test your vitamin ...
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42 Restless Legs Treatment and Causes
https://www.cvmus.com/vascular-treatment/restless-legs-treatments-and-causes
Combining medical interventions with lifestyle changes offers the best chance to relieve the symptoms of Restless Leg Syndrome caused by vascular disease. A ...
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43 What is Restless Legs Syndrome? | UC Health | Symptoms
https://www.uchealth.com/en/conditions/restless-legs-syndrome
How is RLS treated? · Dopaminergic agents (drugs that increase dopamine) which are largely used to treat Parkinson's disease. · Benzodiazepines such as clonazepam ...
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44 Restless Legs Syndrome (RLS) - Austin Regional Clinic
http://austinregionalclinic.staywellsolutionsonline.com/Search/85,P01324
Maintaining a well-balanced diet. Treating underlying chronic conditions. Medicines, including: Dopaminergic medicines. These are medicines that increase ...
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45 Restless Leg Syndrome - Causes | Symptoms | Treatment
https://www.icliniq.com/articles/neurological-health/restless-leg-syndrome
Lifestyle: Inadequate sleep and sleeping disorders like apnea might trigger the symptoms. The negative influences for restless leg syndrome ...
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46 Treating Restless Leg Syndrome - Healthy Directions
https://www.healthydirections.com/articles/general-health/treating-restless-leg-syndrome
Low levels of magnesium and vitamin D have been linked with restless leg syndrome, so a good multi plus extra vitamin D 2,000–5,000 IU are recommended.
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47 Restless Legs Syndrome - 4 Less-Known Causes
https://chriskresser.com/4-little-known-causes-of-restless-legs-syndrome/
What to do: If your RLS is a symptom of underlying systemic inflammation or immune dysregulation, the goal should be to find and treat the root cause. As I've ...
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48 Dietary Suggestions for Restless Legs Syndrome RLS
http://www.shen-nong.com/eng/exam/restless_leg_syndrome_dietary_suggestions.html
From a Chinese medicine perspective, RLS is mainly due to blood and qi (vital energy) disharmonies. The daily diet should be light and easily digested; ...
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49 Restless Leg Syndrome: Causes, Symptoms, and Treatment
https://www.rupahealth.com/post/restless-leg-syndrome-causes-symptoms-and-treatment
What Vitamins Help Restless Legs Syndrome? · Iron · Vitamin D · Vitamins C & E.
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50 Natural Home Remedies for Restless Leg Syndrome
https://explore.globalhealing.com/home-remedies-for-restless-leg-syndrome/
You can improve your symptoms by changing what you eat. We recommend a whole food, plant-based diet rich in organic fruits, vegetables, nuts, ...
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51 Restless Legs Syndrome - American Thoracic Society
https://www.thoracic.org/patients/patient-resources/resources/rls.pdf
RLS due to pregnancy often resolves on its own within a month after delivery. Some medications, such as those to treat depression, other psychiatric conditions, ...
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52 What Is Restless Legs Syndrome - El Paso Sleep Center
https://elpasosleepcenter.com/what-is-restless-legs-syndrome/
Eat a well-balanced diet including foods rich in iron. Get some exercise every day. Stretch or massage the legs when you notice RLS symptoms. Use heating pads ...
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53 Restless Leg Syndrome: Causes, Treatment, Symptoms & Diet
https://www.medicinenet.com/restless_leg_syndrome/article.htm
Restless leg syndrome (RLS) is a medical condition in which there are strong urges to move the legs along with unpleasant symptoms of crawling, tingling, ...
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54 Restless Legs Syndrome Study: Pycnogenol Helps Relieve ...
https://wholefoodsmagazine.com/supplements/news-supplements/restless-legs-syndrome-study-pycnogenol-helps-relieve-may-prevent-symptoms/
A new study has found that Pycnogenol is a natural option for those with disruptive restless leg syndrome that is often missed in diagnosis.
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55 Restless Leg Syndrome | Lehigh Valley Health Network
https://www.lvhn.org/conditions/restless-leg-syndrome
Learn about restless legs syndrome (RLS), its causes, signs and symptoms, ... Maintaining a well-balanced diet; Treating underlying chronic conditions.
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56 Restless Legs Syndrome - AAFP
https://www.aafp.org/pubs/afp/issues/2008/0715/p235.html
Cabergoline (Dostinex) and pergolide (Permax), which are ergot-derived dopamine agonists, are effective in RLS. However, the U.S. Food and Drug ...
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57 Restless Leg Syndrome | Chicago Health & Physical Therapy
https://chicagopainexperts.com/restless-leg-syndrome/
Restless Leg Syndrome - If you are suffering from Restless Leg Syndrome, diet may be the answer! RLS leads to sensations in the lower legs between the knee ...
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58 Restless Legs Syndrome (RLS)
https://www.massgeneral.org/condition/restless-legs-syndrome-rls
How is RLS treated? · Trying good sleep habits · Stopping activities that worsen symptoms · Giving up caffeine, alcohol, and tobacco. These may make symptoms worse ...
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59 What Is Restless Legs Syndrome - New Mexico Sleep Labs
https://newmexicosleeplabs.com/what-is-restless-legs-syndrome/
Eat a well-balanced diet including foods rich in iron. Get some exercise every day. Stretch or massage the legs when you notice RLS symptoms. Use heating pads ...
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60 Natural Remedies for Restless Leg Syndrome
https://missouriveinspecialists.com/2021/09/10/natural-remedies-for-restless-leg-syndrome/
Some studies suggest that eating iron-rich food and taking iron supplements may reduce RLS symptoms. Ask your vein doctor how much iron you ...
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61 Restless Leg Syndrome - Medical Medium
https://www.medicalmedium.com/blog/restless-leg-syndrome
Potatoes are a miracle food for restless legs. Try and eat steamed potatoes. They have powerful anti-viral properties and are wonderfully ...
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62 Tips to Ease Restless Leg Syndrome For a Good Night's Sleep
https://pathwayshealth.org/home-health-topics/tips-ease-restless-leg-syndrome-good-nights-sleep/
There are many suggested treatments out there, from at-home treatments like heating pads, to FDA-approved foot wraps that apply pressure to the foot and deliver ...
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63 What Helps Restless Legs Syndrome? Plus 3 Things to Avoid
https://health.umms.org/2021/10/04/restless-legs-syndrome/
Stress, a sedentary lifestyle and obesity are all factors—so a treatment plan will likely include the recommendation to implement healthy ...
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64 Remedies For Restless Legs Syndrome - Laurel Chiropractor
https://thelaurelchiropractor.com/remedies-for-restless-legs-syndrome/
Both these nutrients are necessary for proper muscle contraction and nerve impulse conduction. Eating more foods rich in these nutrients may ...
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65 Is Nocturnal Eating Intrinsic to Restless Legs Syndrome?
https://www.mdedge.com/neurology/article/73591/sleep-medicine/nocturnal-eating-intrinsic-restless-legs-syndrome
BOSTON—Patients with restless legs syndrome (RLS) are more likely to engage in nocturnal eating or have sleep-related eating disorder (SRED) than patients ...
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66 Restless Legs Syndrome (Holistic) - About This Condition
https://wa.kaiserpermanente.org/kbase/topic.jhtml?docId=hn-1255009
Balance your blood sugar Replace sugar, refined flour, and alcohol in your diet with small, frequent meals containing whole grains, fish, nuts, seeds, ...
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67 Restless legs syndrome - Sparrow Health System
https://www.sparrow.org/departments-conditions/conditions/restless-legs-syndrome
Consider using a foot wrap or a vibrating pad. A foot wrap specially designed for people with RLS puts pressure under the foot and may help ...
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68 Restless Legs Syndrome Treatment & Management
https://emedicine.medscape.com/article/1188327-treatment
Sleep hygiene measures should be recommended to all patients. Moreover, patients with mild restless legs syndrome (RLS) who are sensitive to ...
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69 Restless Legs Patient Study On Absorption, Distribution ...
https://clinicaltrials.gov/ct2/show/NCT00419692
This study in RLS patients is designed to assess the affect food has on the absorption, distribution, ... Restless Legs Syndrome, Drug: Ropinirole, Phase 1 ...
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70 Ways to Stop Restless Legs at Night - Vive Health
https://www.vivehealth.com/blogs/resources/restless-legs-at-night
The symptoms associated with restless leg syndrome (RLS), ... Watch for hidden sugar in common food staples (read those labels) and keep the ...
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71 What are the causes of Restless Legs Syndrome? - DR.VEGAN
https://drvegan.com/blogs/articles/restless-legs-syndrome-causes-and-how-to-manage-it
Magnesium is very commonly recommended for RLS based on users enjoying relief from the symptoms, particularly at night. Research also suggests ...
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72 Restless Legs Syndrome - Baylor College of Medicine
https://www.bcm.edu/healthcare/specialties/neurology/parkinsons-disease-and-movement-disorders/restless-legs-syndrome
These include pramipexole (Mirapex), ropinirole (Requip), and rotigotine (Neupro); these dopamine agonists are all approved for use by the Food and Drug ...
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73 Restless Legs Syndrome: Causes, Factors and Treatments
https://www.marksdailyapple.com/restless-legs-syndrome-causes-factors-and-treatments/
Nutritional and Medical Factors Related to RLS · Magnesium · Iron · Vitamin D · Alcohol · Autoimmune and Inflammatory Diseases.
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74 Restless Leg Syndrome Symptoms & Natural Remedies
https://wellnessmama.com/health/restless-leg-syndrome/
Food Triggers. Poor diet can also trigger RLS. Sugar depletes magnesium in the body, which in turn can cause RLS symptoms. Stimulants like ...
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75 Restless Leg Syndrome: Symptoms, Causes, Treatment
https://www.nectarsleep.com/posts/restless-leg-syndrome/
Diet for Restless Leg Syndrome · Eat a lot of fresh fruits and green vegetables. · Incorporate iron-rich substances like lean meat into your diet.
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76 Restless Legs Syndrome | HealthLink BC
https://www.healthlinkbc.ca/health-topics/restless-legs-syndrome
Restless legs syndrome (RLS) is a disorder related to sensation and movement. ... receiving treatment with drugs and are exercising regularly, eating right, ...
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77 Restless Legs Syndrome | Allina Health
https://www.allinahealth.org/healthysetgo/care/do-you-have-restless-legs-syndrome
Apply heating or cool pads. Heat and cold therapy can help improve blood circulation in your legs. · Maintain a balanced diet. Eat foods ...
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78 Remedies for Restless Legs - Walnut Creek Naturopathic
https://www.walnutcreeknaturopathic.com/blog/remedies-for-restless-legs
Restless legs syndrome (RLS) is a neurological disorder that causes a ... caffeine, nicotine and food sensitivities may also contribute.
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79 Restless Leg Syndrome (RLS) - AdventHealth
https://www.adventhealth.com/sleep-care/restless-legs-syndrome-rls
With combined expertise in nutrition, exercise, and drug therapies, our board-certified physicians will look closely at your lifestyle and find the treatment ...
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80 These Nutrients Can Help Fix Restless Legs Syndrome
https://www.liverdoctor.com/these-nutrients-can-help-fix-restless-legs-syndrome/
Magnesium deficiency is the most common cause of restless legs syndrome and supplementing with this nutrient is the easiest way to treat the condition.
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81 Restless legs syndrome - symptoms, treatment and causes
https://www.healthdirect.gov.au/restless-legs-syndrome
What causes restless legs syndrome? · not having enough iron in your diet · having too much caffeine · alcohol · smoking · pregnancy · some health conditions, such as ...
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82 The Real Causes of Restless Legs Syndrome - Dave Asprey
https://daveasprey.com/restless-leg-syndrome-natural-remedies-10-04-19/
Restless legs syndrome natural remedies · Increase your dopamine levels · Boost iron levels · Take magnesium · Increase potassium · Do yoga · Fix your gut · Improve ...
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83 Restless Legs Syndrome: From Pathophysiology to Clinical ...
https://www.frontiersin.org/articles/10.3389/fnagi.2017.00171/full
Restless legs syndrome (RLS), a common neurological sensorimotor disorder in western countries, has gained more and more attention in Asian ...
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84 Restless Legs Syndrome Prevalence and Impact
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/486591
BackgroundRestless legs syndrome (RLS), a common sensorimotor disorder, has a wide ... “RLS sufferers” as a group most likely to warrant medical treatment.
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85 Restless Legs Syndrome - North Memorial Health
https://northmemorial.com/condition/restless-legs-syndrome/
How is restless legs syndrome treated? · Exercise: Activities such as exercise, leg massages and warm baths can help reduce mild RLS symptoms. · Medication: ...
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86 Restless legs syndrome (RLS) - Better Health Channel
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/restless-legs-syndrome-rls
Treatment options include limiting caffeine, alcohol and nicotine, treating any specific cause, maximising sleep duration and taking medication. On this page.
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87 Restless Leg Syndrome (RLS) – Alternative health tips
http://www.roots-health-foods.co.uk/blog/?p=47
Agnus castus looks very promising as a treatment for RLS, probably acting by balancing the hormones. There has been one, small scale, study ...
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88 Restless Legs Syndrome (RLS) - Cedars-Sinai
https://www.cedars-sinai.org/health-library/diseases-and-conditions/r/restless-legs-syndrome-rls.html
Maintaining a well-balanced diet; Treating underlying chronic conditions. Medicines, including: Dopaminergic medicines. These are medicines that increase ...
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89 Restless Leg Syndrome | Children's Hospital Colorado
https://www.childrenscolorado.org/conditions-and-advice/conditions-and-symptoms/conditions/restless-leg-syndrome/
How are RLS and PLMD treated? · Good sleep habits: It is important for children and adolescents to get enough sleep and have a regular sleep schedule. · Iron ...
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90 Restless Leg Syndrome Symptoms - Examine
https://examine.com/outcomes/restless-leg-syndrome-symptoms/
Restless leg syndrome (RLS) is characterized by uncomfortable sensations in the legs that are momentarily relieved upon movement.
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91 Foods that make Restless Legs Syndrome Worse - Rested Legs
https://restedlegs.com/foods-that-can-make-your-rls-worse/
Foods that can make your RLS Worse · Celery This crunchy staple seems harmless enough; and it is if you eat it at least several hours before bedtime. · Tomatoes
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92 Restless Legs Syndrome (RLS) | Health Library
https://www.christianhospital.org/Health-Library/View-Content/contentTypeId/85/contentId/P01324
How is RLS treated? · Trying good sleep habits · Stopping activities that worsen symptoms · Giving up caffeine, alcohol, and tobacco. These may make symptoms worse ...
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93 Restless legs syndrome: what is it & why does it happen?
https://www.hollandandbarrett.com/the-health-hub/conditions/sleep/sleep-disorders/restless-leg-syndrome/
You may also benefit from magnesium or iron supplements if you're deficient - these can be linked to RLS; RLS treatment is usually a combination ...
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94 Understanding Restless Legs Syndrome | Franciscan Health
https://www.franciscanhealth.org/community/blog/restless-leg-syndrome
Patients with restless legs syndrome should avoid strenuous exercise since it may make symptoms worse. Additionally, products with caffeine – ...
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95 Restless Leg Syndrome (RLS) | Movement Disorders Program
https://neuroscience.baptisthealth.net/miami-neuroscience-institute/conditions-and-treatments/restless-leg-syndrome-rls
Maintaining a well-balanced diet. Treating underlying chronic conditions. Medicines, including: Dopaminergic medicines. These are medicines that increase ...
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