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1
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48
https://www.mindbodygreen.com/articles/if-you-only-do-10-yoga-poses-do-these
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3193654/
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50
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64
https://www.indiatoday.in/lifestyle/wellness/story/6-yoga-asanas-healthy-body-mind-new-year-resolution-2017-fitness-goal-ira-trivedi-lifest-359566-2016-12-26
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65
https://isha.sadhguru.org/yoga/yoga-articles-hatha-yoga-asanas/asanas-guide/
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https://www.health.harvard.edu/blog/8753-201512048753
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67
https://itsallyouboo.com/yoga-for-beginners-7-easy-poses-and-helpful-tips/
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68
https://www.womenshealthmag.com/fitness/a19945536/yoga-for-constipation/
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69
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70
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71
https://www.livestrong.com/article/395082-spiritual-meanings-of-yoga-postures/
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72
https://www.dragonfly-yoga.org/blog/category/Yoga+Poses
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73
https://www.trendymami.com/yoga-poses-beginners/
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74
https://www.adityabirlacapital.com/healthinsurance/active-together/2018/06/20/7-yoga-poses-for-better-health/
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https://www.autonomous.ai/ourblog/10-basic-yoga-poses-for-beginners
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https://www.tricitymed.org/2016/12/yoga-poses-joint-health/
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77
https://www.greatseniorliving.com/articles/yoga-for-seniors
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https://lotsofyoga.com/blogs/yoga-tips/yoga-over-50-best-yoga-poses
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https://www.amazon.com/30-Essential-Yoga-Poses-Beginning/dp/1930485042
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80
https://kamalaya.com/yoga-postures/
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81
https://www.rehabone.com/blog/the-best-yoga-poses-for-chronic-pain
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https://www.medicalnewstoday.com/articles/286745
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83
https://www.stonewaveyoga.com/stress-relief
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https://www.eomega.org/article/6-ways-to-find-alignment-in-yoga-postures
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85
https://terebess.hu/english/2100-Asanas.pdf
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86
https://www.barnesandnoble.com/w/2100-asanas-daniel-lacerda/1121154640
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87
https://gethealthyu.com/yoga-poses-for-core-strength/
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https://theyogainstitute.org/yoga-asanas-dos-and-donts-for-beginners/
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https://thelistacademy.com/en/list/most-popular-yoga-poses-asanas/
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https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=2767
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http://www.yogawiz.com/askquestion/593/yoga-information-general-information-on-yoga.html
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https://www.spineuniverse.com/wellness/exercise/yoga-poses-back-pain
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93
https://tintyoga.com/magazine/yoga-balance-poses/
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94
https://www.researchgate.net/figure/A-general-overview-of-yoga-posture-recognition-and-evaluation-method-Eleven-IMUs-were_fig1_337494473
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https://www.vizagsteel.com/sports/HealthFitness_YOGA_Manual.pdf
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