evna.care
Google Keyword Rankings for : anxiety while lying in bed
1
https://my.clevelandclinic.org/health/diseases/21543-sleep-anxiety
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https://my.clevelandclinic.org/health/diseases/21543-sleep-anxiety
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2
https://www.healthline.com/health/anxiety/anxiety-at-night
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https://www.healthline.com/health/anxiety/anxiety-at-night
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3
https://www.verywellmind.com/ways-to-manage-evening-anxiety-3959208
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https://www.verywellmind.com/ways-to-manage-evening-anxiety-3959208
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4
https://casper.com/blog/sleep-anxiety-guide/
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https://casper.com/blog/sleep-anxiety-guide/
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5
https://www.mayoclinic.org/diseases-conditions/panic-attacks/expert-answers/panic-attacks/faq-20057984
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https://www.mayoclinic.org/diseases-conditions/panic-attacks/expert-answers/panic-attacks/faq-20057984
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6
https://www.priorygroup.com/blog/how-to-cope-with-panic-attacks-at-night
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https://www.priorygroup.com/blog/how-to-cope-with-panic-attacks-at-night
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7
https://www.medicalnewstoday.com/articles/anxiety-at-night
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https://www.medicalnewstoday.com/articles/anxiety-at-night
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8
https://www.health.harvard.edu/mind-and-mood/tips-for-beating-anxiety-to-get-a-better-nights-sleep
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https://www.health.harvard.edu/mind-and-mood/tips-for-beating-anxiety-to-get-a-better-nights-sleep
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9
https://www.calmclinic.com/anxiety/types/falling-asleep
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https://www.calmclinic.com/anxiety/types/falling-asleep
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10
https://patient.info/news-and-features/why-anxiety-at-night-can-be-worse-than-during-the-day
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https://patient.info/news-and-features/why-anxiety-at-night-can-be-worse-than-during-the-day
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11
https://www.cnet.com/health/sleep/is-anxiety-ruining-your-sleep-5-tips-to-relieve-anxiety-before-bed/
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https://www.cnet.com/health/sleep/is-anxiety-ruining-your-sleep-5-tips-to-relieve-anxiety-before-bed/
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12
https://www.stress.org/get-rid-of-sleep-anxiety-and-insomnia-your-guide-to-a-better-nights-rest
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https://www.stress.org/get-rid-of-sleep-anxiety-and-insomnia-your-guide-to-a-better-nights-rest
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13
https://www.mind.org.uk/information-support/your-stories/sleeping-with-anxiety/
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https://www.mind.org.uk/information-support/your-stories/sleeping-with-anxiety/
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14
https://www.webmd.com/sleep-disorders/features/fear-of-sleep
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https://www.webmd.com/sleep-disorders/features/fear-of-sleep
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15
https://www.sleepfoundation.org/mental-health/anxiety-and-sleep
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https://www.sleepfoundation.org/mental-health/anxiety-and-sleep
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16
https://www.womenshealthmag.com/uk/health/sleep/a706480/do-you-have-sleep-anxiety/
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https://www.womenshealthmag.com/uk/health/sleep/a706480/do-you-have-sleep-anxiety/
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17
https://www.nbcnews.com/better/pop-culture/how-beat-back-night-time-anxiety-get-sleep-ncna912621
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https://www.nbcnews.com/better/pop-culture/how-beat-back-night-time-anxiety-get-sleep-ncna912621
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18
https://genomind.com/patients/anxietys-toll-on-sleep-how-anxiety-affects-sleep/
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https://genomind.com/patients/anxietys-toll-on-sleep-how-anxiety-affects-sleep/
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19
https://www.goodrx.com/conditions/generalized-anxiety-disorder/insomnia-cant-sleep-due-to-anxiety-treatments
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https://www.goodrx.com/conditions/generalized-anxiety-disorder/insomnia-cant-sleep-due-to-anxiety-treatments
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20
https://www.health.com/condition/sleep/how-to-shut-off-brain-sleep
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https://www.health.com/condition/sleep/how-to-shut-off-brain-sleep
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21
https://www.cnn.com/2022/09/16/health/4-7-8-breathing-technique-relaxing-wellness
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https://www.cnn.com/2022/09/16/health/4-7-8-breathing-technique-relaxing-wellness
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22
https://lifespringcounseling.net/anxiety-at-night/2021/11/22/why-anxiety-feels-worse-at-night-and-what-you-can-do-to-help
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https://lifespringcounseling.net/anxiety-at-night/2021/11/22/why-anxiety-feels-worse-at-night-and-what-you-can-do-to-help
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23
https://www.hopkinsmedicine.org/health/wellness-and-prevention/sleepless-nights-try-stress-relief-techniques
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https://www.hopkinsmedicine.org/health/wellness-and-prevention/sleepless-nights-try-stress-relief-techniques
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24
https://www.bbrfoundation.org/blog/how-get-good-night-sleep-when-stressed
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https://www.bbrfoundation.org/blog/how-get-good-night-sleep-when-stressed
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25
https://www.verywellhealth.com/how-to-reduce-racing-thoughts-at-night-3015286
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https://www.verywellhealth.com/how-to-reduce-racing-thoughts-at-night-3015286
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26
https://www.sleepstation.org.uk/articles/sleep-tips/thought-blocking/
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https://www.sleepstation.org.uk/articles/sleep-tips/thought-blocking/
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27
https://www.betterup.com/blog/how-to-sleep-when-stressed-and-anxious
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https://www.betterup.com/blog/how-to-sleep-when-stressed-and-anxious
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28
https://www.sleepadvisor.org/weird-feeling-when-trying-to-fall-asleep/
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https://www.sleepadvisor.org/weird-feeling-when-trying-to-fall-asleep/
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29
https://www.helpguide.org/articles/sleep/insomnia-causes-and-cures.htm
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https://www.helpguide.org/articles/sleep/insomnia-causes-and-cures.htm
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30
https://www.sleephealthsolutionsohio.com/blog/cbt-somniphobia-treatment/
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https://www.sleephealthsolutionsohio.com/blog/cbt-somniphobia-treatment/
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31
https://www.ninds.nih.gov/restless-legs-syndrome-fact-sheet
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https://www.ninds.nih.gov/restless-legs-syndrome-fact-sheet
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32
https://www.nhs.uk/conditions/sleep-paralysis/
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https://www.nhs.uk/conditions/sleep-paralysis/
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33
https://www.thecut.com/article/what-to-do-when-you-worry-yourself-awake.html
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https://www.thecut.com/article/what-to-do-when-you-worry-yourself-awake.html
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34
https://perks.optum.com/blog/why-do-i-get-anxiety-at-night/
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https://perks.optum.com/blog/why-do-i-get-anxiety-at-night/
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35
https://www.npr.org/2019/03/20/705224980/think-your-way-out-of-insomnia
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https://www.npr.org/2019/03/20/705224980/think-your-way-out-of-insomnia
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36
https://www.kidshealth.org.nz/sleep-anxiety
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https://www.kidshealth.org.nz/sleep-anxiety
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37
https://www.forhers.com/blog/can-lack-of-sleep-cause-anxiety
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https://www.forhers.com/blog/can-lack-of-sleep-cause-anxiety
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38
https://www.anxietycanada.com/articles/getting-a-good-nights-sleep/
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https://www.anxietycanada.com/articles/getting-a-good-nights-sleep/
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39
https://share.upmc.com/2022/04/nighttime-restlessness/
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https://share.upmc.com/2022/04/nighttime-restlessness/
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40
https://myslumberyard.com/sleep/how-does-anxiety-affect-sleep/
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https://myslumberyard.com/sleep/how-does-anxiety-affect-sleep/
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41
https://www.colorado.edu/health/5-signs-depression-you-shouldnt-ignore
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https://www.colorado.edu/health/5-signs-depression-you-shouldnt-ignore
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42
https://www.everlywell.com/blog/sleep-and-stress/how-does-sleep-reduce-stress/
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https://www.everlywell.com/blog/sleep-and-stress/how-does-sleep-reduce-stress/
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43
https://emmacameron.com/anxiety/stop-lying-awake-worrying/
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https://emmacameron.com/anxiety/stop-lying-awake-worrying/
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44
https://www.everydayhealth.com/sleep/how-put-racing-mind-bed-sleep-now/
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https://www.everydayhealth.com/sleep/how-put-racing-mind-bed-sleep-now/
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45
https://www.octagoshealth.com/whats-that-weird-feeling-in-your-chest-when-youre-lying-down/
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https://www.octagoshealth.com/whats-that-weird-feeling-in-your-chest-when-youre-lying-down/
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46
https://health.ucdavis.edu/news/headlines/covid-19-is-wrecking-our-sleep-with-coronasomnia--tips-to-fight-back-/2020/09
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https://health.ucdavis.edu/news/headlines/covid-19-is-wrecking-our-sleep-with-coronasomnia--tips-to-fight-back-/2020/09
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47
https://alexandertechnique.co.uk/news/stress-take-it-lying-down
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https://alexandertechnique.co.uk/news/stress-take-it-lying-down
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48
https://www.pennmedicine.org/updates/blogs/health-and-wellness/2022/march/weighted-blankets
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https://www.pennmedicine.org/updates/blogs/health-and-wellness/2022/march/weighted-blankets
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49
https://childmind.org/article/how-to-help-kids-sleep/
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https://childmind.org/article/how-to-help-kids-sleep/
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50
https://elemental.medium.com/why-a-lack-of-sleep-makes-you-anxious-e5ba2ed699a1
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https://elemental.medium.com/why-a-lack-of-sleep-makes-you-anxious-e5ba2ed699a1
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51
https://www.sleep.com/sleep-health/racing-thoughts-at-night
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https://www.sleep.com/sleep-health/racing-thoughts-at-night
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52
https://www.healthcentral.com/article/why-does-chest-feel-heavy-when-lie-down-sleep
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https://www.healthcentral.com/article/why-does-chest-feel-heavy-when-lie-down-sleep
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53
https://www.nhsinform.scot/illnesses-and-conditions/mental-health/insomnia
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https://www.nhsinform.scot/illnesses-and-conditions/mental-health/insomnia
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54
https://kidshealth.org/en/kids/cant-sleep.html
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https://kidshealth.org/en/kids/cant-sleep.html
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55
https://www.self.com/story/9-parasomnias-sleep-disorders
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https://www.self.com/story/9-parasomnias-sleep-disorders
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56
https://www.straighttalkcounseling.org/post/nocturnal-anxiety-why-it-happens-and-how-to-stop-it
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https://www.straighttalkcounseling.org/post/nocturnal-anxiety-why-it-happens-and-how-to-stop-it
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57
https://www2.hse.ie/mental-health/issues/sleep-problems/
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https://www2.hse.ie/mental-health/issues/sleep-problems/
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58
https://www.rnz.co.nz/national/programmes/afternoons/audio/2018791692/why-negative-thoughts-intrude-just-before-we-go-to-bed
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https://www.rnz.co.nz/national/programmes/afternoons/audio/2018791692/why-negative-thoughts-intrude-just-before-we-go-to-bed
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59
https://www.risescience.com/blog/anxiety-and-sleep
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https://www.risescience.com/blog/anxiety-and-sleep
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60
https://metro.co.uk/2021/10/31/how-to-sleep-better-tips-for-tackling-middle-of-the-night-anxiety-15517293/
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https://metro.co.uk/2021/10/31/how-to-sleep-better-tips-for-tackling-middle-of-the-night-anxiety-15517293/
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61
https://www.abc.net.au/everyday/why-we-get-negative-thoughts-before-bed/10581594
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https://www.abc.net.au/everyday/why-we-get-negative-thoughts-before-bed/10581594
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62
https://www.heysigmund.com/anxiety-at-bedtime/
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https://www.heysigmund.com/anxiety-at-bedtime/
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63
https://www.mhanational.org/get-enough-sleep
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https://www.mhanational.org/get-enough-sleep
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64
https://www.businessinsider.com/bed-rest-what-would-happen-body-never-got-up-2019-9
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https://www.businessinsider.com/bed-rest-what-would-happen-body-never-got-up-2019-9
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65
https://www.bettersleep.com/blog/vicious-cycle-of-social-anxiety-and-sleep/
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https://www.bettersleep.com/blog/vicious-cycle-of-social-anxiety-and-sleep/
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66
https://sleepeducation.org/war-between-job-stress-sleep/
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https://sleepeducation.org/war-between-job-stress-sleep/
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67
https://www.houstonmethodist.org/blog/articles/2020/feb/night-sweats-7-reasons-you-may-be-sweating-at-night/
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https://www.houstonmethodist.org/blog/articles/2020/feb/night-sweats-7-reasons-you-may-be-sweating-at-night/
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68
https://hbr.org/2019/12/how-to-stop-thinking-about-work-at-3am
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https://hbr.org/2019/12/how-to-stop-thinking-about-work-at-3am
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69
https://www.mountsinai.org/health-library/symptoms/breathing-difficulty-lying-down
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https://www.mountsinai.org/health-library/symptoms/breathing-difficulty-lying-down
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70
https://caregiversamerica.com/how-to-shut-off-your-brain-when-you-just-cant-sleep/
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https://caregiversamerica.com/how-to-shut-off-your-brain-when-you-just-cant-sleep/
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71
https://www.parkinsons.org.uk/sites/default/files/2019-05/Sleep%20and%20night-time%20problems%20in%20Parkinson%27s%20V2.pdf
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https://www.parkinsons.org.uk/sites/default/files/2019-05/Sleep%20and%20night-time%20problems%20in%20Parkinson%27s%20V2.pdf
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72
https://www.additudemag.com/adhd-sleep-issues/
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https://www.additudemag.com/adhd-sleep-issues/
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73
https://hr.unc.edu/wp-content/uploads/sites/222/2020/04/8-Ways-to-Quiet-Your-Mind-and-Sleep-Better-Tonight.pdf
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https://hr.unc.edu/wp-content/uploads/sites/222/2020/04/8-Ways-to-Quiet-Your-Mind-and-Sleep-Better-Tonight.pdf
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74
https://www.nidirect.gov.uk/conditions/sleep-paralysis
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https://www.nidirect.gov.uk/conditions/sleep-paralysis
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75
https://www.buoyhealth.com/learn/restlessness
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https://www.buoyhealth.com/learn/restlessness
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76
https://www.sleepcycle.com/insomnia/end-cycle-of-work-anxiety-stress-sleep/
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https://www.sleepcycle.com/insomnia/end-cycle-of-work-anxiety-stress-sleep/
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77
https://www.harleytherapy.co.uk/counselling/anxiety-at-night.htm
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https://www.harleytherapy.co.uk/counselling/anxiety-at-night.htm
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78
https://www.cancer.gov/rare-brain-spine-tumor/living/symptoms/sleep-disturbance
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https://www.cancer.gov/rare-brain-spine-tumor/living/symptoms/sleep-disturbance
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79
https://www.psychologytoday.com/us/blog/charting-the-depths/201106/why-do-depressed-people-lie-in-bed
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https://www.psychologytoday.com/us/blog/charting-the-depths/201106/why-do-depressed-people-lie-in-bed
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80
https://www.nytimes.com/wirecutter/blog/help-your-kids-sleep/
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https://www.nytimes.com/wirecutter/blog/help-your-kids-sleep/
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81
https://www.apa.org/news/press/releases/stress/2013/sleep
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https://www.apa.org/news/press/releases/stress/2013/sleep
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82
https://selecthealth.org/blog/2020/10/whats-keeping-you-up-at-night
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https://selecthealth.org/blog/2020/10/whats-keeping-you-up-at-night
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83
https://theconversation.com/why-do-you-feel-like-youre-falling-when-you-go-to-sleep-62059
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https://theconversation.com/why-do-you-feel-like-youre-falling-when-you-go-to-sleep-62059
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84
https://lsmclinic.co.uk/news-articles/do-you-hold-tension-while-you-sleep/
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https://lsmclinic.co.uk/news-articles/do-you-hold-tension-while-you-sleep/
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85
https://gingrassleepmedicine.com/2020/10/15/sleep-anxiety-are-you-afraid-to-fall-asleep/
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https://gingrassleepmedicine.com/2020/10/15/sleep-anxiety-are-you-afraid-to-fall-asleep/
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86
https://news.orvis.com/dogs/why-cant-my-dog-get-comfortable-lying-down
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https://news.orvis.com/dogs/why-cant-my-dog-get-comfortable-lying-down
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87
https://www.uchicagomedicine.org/forefront/coronavirus-disease-covid-19/advice-for-sleeping-well-during-the-covid-19-outbreak
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https://www.uchicagomedicine.org/forefront/coronavirus-disease-covid-19/advice-for-sleeping-well-during-the-covid-19-outbreak
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88
https://www.anxietycentre.com/anxiety-disorders/symptoms/night-sweats-anxiety/
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https://www.anxietycentre.com/anxiety-disorders/symptoms/night-sweats-anxiety/
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89
https://raisingchildren.net.au/preschoolers/sleep/sleep-problems/persistent-sleep-problems
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https://raisingchildren.net.au/preschoolers/sleep/sleep-problems/persistent-sleep-problems
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90
https://greatist.com/health/hypnagogic-jerk
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https://greatist.com/health/hypnagogic-jerk
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91
https://www.duffthepsych.com/scumbagbrain/
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https://www.duffthepsych.com/scumbagbrain/
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92
https://copingskillsforkids.com/blog/12-kid-friendly-strategies-to-calm-anxiety-at-night-from-a-child-therapist
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https://copingskillsforkids.com/blog/12-kid-friendly-strategies-to-calm-anxiety-at-night-from-a-child-therapist
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93
https://www.healthywomen.org/your-wellness/how-stop-tossing-and-turning-all-night-long
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https://www.thehealthy.com/mental-health/anxiety/anxiety-at-night/
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https://www.theguardian.com/lifeandstyle/2012/sep/22/dreamland-insomnia-sleep-cbt-drugs
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https://www.bannerhealth.com/healthcareblog/teach-me/how-sleep-can-affect-stress
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97
https://www.betterhealth.vic.gov.au/health/healthyliving/Mood-and-sleep
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