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Google Keyword Rankings for : cara elak stress
1
https://www.anlene.com/my/ms/healthy-living/move-young/10-ways-to-manage-stress-and-reduce-blood-pressure.html
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https://www.anlene.com/my/ms/healthy-living/move-young/10-ways-to-manage-stress-and-reduce-blood-pressure.html
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2
https://hellodoktor.com/kesihatan-mental/pengurusan-stress/5-cara-menguruskan-stres/
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https://hellodoktor.com/kesihatan-mental/pengurusan-stress/5-cara-menguruskan-stres/
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3
http://www.myhealth.gov.my/cara-mengawal-stres/
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http://www.myhealth.gov.my/cara-mengawal-stres/
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4
https://www.youtube.com/watch?v=Lh3La-3YnuY
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https://www.youtube.com/watch?v=Lh3La-3YnuY
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5
https://www.ipendidikan.my/cara-mengatasi-stress-tekanan.html
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https://www.ipendidikan.my/cara-mengatasi-stress-tekanan.html
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6
https://www.xtra.com.my/gaya-hidup/5-cara-elak-stress-dengan-berkesan/
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https://www.xtra.com.my/gaya-hidup/5-cara-elak-stress-dengan-berkesan/
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7
https://www.moh.gov.my/moh/resources/Penerbitan/Rujukan/NCD/Kesihatan%20Mental/6_Panduan_Menangani_Stres.pdf
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https://www.moh.gov.my/moh/resources/Penerbitan/Rujukan/NCD/Kesihatan%20Mental/6_Panduan_Menangani_Stres.pdf
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8
https://flexphysiotherapy.my/5-cara-atasi-stress-ketika-work-from-home/
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https://flexphysiotherapy.my/5-cara-atasi-stress-ketika-work-from-home/
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9
https://akuislam.com/blog/renungan/cara-mengurangkan-stress-tekanan/
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https://akuislam.com/blog/renungan/cara-mengurangkan-stress-tekanan/
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10
https://sinarplus.sinarharian.com.my/lifestyle/petua-mengawal-tekanan-darah-dan-mengurus-stres/
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https://sinarplus.sinarharian.com.my/lifestyle/petua-mengawal-tekanan-darah-dan-mengurus-stres/
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11
https://tips-kesihatan.com/lakukan-perkara-ini-untuk-mengurangkan-stres/
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https://tips-kesihatan.com/lakukan-perkara-ini-untuk-mengurangkan-stres/
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12
https://youbaby.my/6-cara-mengatasi-stres-semasa-mengandung/
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https://youbaby.my/6-cara-mengatasi-stres-semasa-mengandung/
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13
https://k10.upm.edu.my/artikel/cara_cara_menangani_tekanan_dan_stres_dalam_kehidupan_seharian-61893
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https://k10.upm.edu.my/artikel/cara_cara_menangani_tekanan_dan_stres_dalam_kehidupan_seharian-61893
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14
https://my.theasianparent.com/tips-mengatasi-stress-ibu-baru
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https://my.theasianparent.com/tips-mengatasi-stress-ibu-baru
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15
https://www.xpresi.org/5-tips-mudah-mengawal-stress-semasa-belajar/
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https://www.xpresi.org/5-tips-mudah-mengawal-stress-semasa-belajar/
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16
https://isterisihat.com.my/tanda-stress/
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https://isterisihat.com.my/tanda-stress/
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17
https://thediagnosa.com/16-cara-mudah-hilangkan-stress-dan-rasa-gelisah/
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https://thediagnosa.com/16-cara-mudah-hilangkan-stress-dan-rasa-gelisah/
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18
https://klinikminda.com/cara-mengurangkan-stres-semasa-musim-peperiksaan/
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https://klinikminda.com/cara-mengurangkan-stres-semasa-musim-peperiksaan/
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19
https://siraplimau.com/doktor-kongsi-7-tips-asas-ajar-anak-kendalikan-stres-elak-7-jangan-ini/
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https://siraplimau.com/doktor-kongsi-7-tips-asas-ajar-anak-kendalikan-stres-elak-7-jangan-ini/
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20
https://sw-ke.facebook.com/DrSufiOfficial/posts/4-cara-elak-stres-belajarwant-tips-formula-technique-psychology-in-your-lifefoll/251017640083893/
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https://sw-ke.facebook.com/DrSufiOfficial/posts/4-cara-elak-stres-belajarwant-tips-formula-technique-psychology-in-your-lifefoll/251017640083893/
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21
https://www.carlist.my/news/tips-elak-stres-ketika-memandu-84872/84872/
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https://www.carlist.my/news/tips-elak-stres-ketika-memandu-84872/84872/
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22
https://bukitbesi.blogspot.com/2020/11/cara-mengatasi-stress-tips-mengawal.html
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https://bukitbesi.blogspot.com/2020/11/cara-mengatasi-stress-tips-mengawal.html
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23
https://pantangplus.com/mencegah-meroyah-semasa-berpantang/
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https://pantangplus.com/mencegah-meroyah-semasa-berpantang/
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24
https://lifestyle.kompas.com/read/2021/10/10/104020220/12-cara-menghilangkan-stres-demi-kesehatan-mental-yang-lebih-baik?page=all
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https://lifestyle.kompas.com/read/2021/10/10/104020220/12-cara-menghilangkan-stres-demi-kesehatan-mental-yang-lebih-baik?page=all
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25
https://www.slideshare.net/drhafeez84/pengurusan-emosi-dan-stres
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https://www.slideshare.net/drhafeez84/pengurusan-emosi-dan-stres
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26
https://www.oyen.my/post/kucing-stress-punca-dan-cara-mengatasi
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https://www.oyen.my/post/kucing-stress-punca-dan-cara-mengatasi
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27
https://ibnusinawellness.com/iswp/apakah-cara-menangani-depresi-anxiety-2/
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https://ibnusinawellness.com/iswp/apakah-cara-menangani-depresi-anxiety-2/
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28
https://www.aia.com.my/ms/what-matters/health-wellness/bahaya-stres.html
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https://www.aia.com.my/ms/what-matters/health-wellness/bahaya-stres.html
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29
https://www.hmetro.com.my/addin/2022/08/867741/ingat-allah-hilang-tekanan
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https://www.hmetro.com.my/addin/2022/08/867741/ingat-allah-hilang-tekanan
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30
https://library.sabah.gov.my/index.php/ms/kawal-emosi-elak-stres
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https://library.sabah.gov.my/index.php/ms/kawal-emosi-elak-stres
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31
https://malaysiagazette.com/2021/08/01/urus-kehidupan-elak-depresi/?amp
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https://malaysiagazette.com/2021/08/01/urus-kehidupan-elak-depresi/?amp
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32
https://www.merdeka.com/jabar/5-cara-menghilangkan-stres-menurut-islam-mudah-dilakukan-kln.html
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https://www.merdeka.com/jabar/5-cara-menghilangkan-stres-menurut-islam-mudah-dilakukan-kln.html
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33
https://www.mohdzulkifli.com/2022/07/bersenam-cara-berkesan-elakkan-diri-dari-sakit-mental.html
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https://www.mohdzulkifli.com/2022/07/bersenam-cara-berkesan-elakkan-diri-dari-sakit-mental.html
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34
https://gegar.syok.my/viral/trending/elak-daripada-terlebih-berfikir
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https://gegar.syok.my/viral/trending/elak-daripada-terlebih-berfikir
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35
https://www.jobstore.com/careers-blog/2020/03/30/6-tips-mudah-atasi-stres-semasa-pkp/
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https://www.jobstore.com/careers-blog/2020/03/30/6-tips-mudah-atasi-stres-semasa-pkp/
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36
https://www.malay.news/jangan-hukum-diri-apabila-stres-dengan-masalah-ini-7-cara-untuk-tenangkan-diri-hijabista/
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https://www.malay.news/jangan-hukum-diri-apabila-stres-dengan-masalah-ini-7-cara-untuk-tenangkan-diri-hijabista/
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37
https://people.utm.my/azilawati/2020/12/02/7-tips-hilangkan-stress-di-tempat-kerja/
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https://people.utm.my/azilawati/2020/12/02/7-tips-hilangkan-stress-di-tempat-kerja/
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38
https://www.majalahpama.my/nak-elak-stress-masa-menyusu-ada-caranya-mama-boleh-cuba-tip-ini/
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https://www.majalahpama.my/nak-elak-stress-masa-menyusu-ada-caranya-mama-boleh-cuba-tip-ini/
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39
https://attarbawiy.kuis.edu.my/index.php/jurnal/article/download/17/10
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https://attarbawiy.kuis.edu.my/index.php/jurnal/article/download/17/10
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40
https://www.penawaranxiety.com/blogs/blog/teknik-10b-menguruskan-stress-tekanan
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https://www.penawaranxiety.com/blogs/blog/teknik-10b-menguruskan-stress-tekanan
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41
https://www.alraudhah.com/langkah-mudah-untuk-menangani-stress/
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https://www.alraudhah.com/langkah-mudah-untuk-menangani-stress/
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42
https://www.alodokter.com/mengusir-rasa-sedih-dengan-cara-cara-ini
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https://www.alodokter.com/mengusir-rasa-sedih-dengan-cara-cara-ini
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43
https://www.dosh.gov.my/index.php/legislation/guidelines/occupational-health-1/659-06-guidance-for-the-prevention-of-stress-and-violence-at-the-workplace-2001/file
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https://www.dosh.gov.my/index.php/legislation/guidelines/occupational-health-1/659-06-guidance-for-the-prevention-of-stress-and-violence-at-the-workplace-2001/file
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44
https://www.kosmo.com.my/2021/07/09/hobi-bersenam-dapat-mengurangkan-stres/
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https://www.kosmo.com.my/2021/07/09/hobi-bersenam-dapat-mengurangkan-stres/
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45
https://mypositiveparenting.org/ms/2015/12/27/bantu-anak-anda-mengendali-stres/
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https://mypositiveparenting.org/ms/2015/12/27/bantu-anak-anda-mengendali-stres/
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46
http://naqeeuddin18.blogspot.com/2017/08/karangan-tentang-cara-cara-untuk.html
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http://naqeeuddin18.blogspot.com/2017/08/karangan-tentang-cara-cara-untuk.html
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47
https://www.jawapos.com/lifestyle/22/06/2020/6-cara-mudah-atasi-stres-hanya-dalam-waktu-5-menit/
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https://www.jawapos.com/lifestyle/22/06/2020/6-cara-mudah-atasi-stres-hanya-dalam-waktu-5-menit/
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48
https://www.bharian.com.my/rencana/komentar/2021/07/838502/atasi-tekanan-elak-gejala-bunuh-diri
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https://www.bharian.com.my/rencana/komentar/2021/07/838502/atasi-tekanan-elak-gejala-bunuh-diri
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49
https://sihat.anggur.uk/cara-terbaik-elak-stress/
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https://sihat.anggur.uk/cara-terbaik-elak-stress/
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50
https://www.hijabista.com.my/elak-stres-di-waktu-pagi-lakukan-5-tip-ini-untuk-minda-dan-jiwa-kekal-positif-dan-bersemangat/
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https://www.hijabista.com.my/elak-stres-di-waktu-pagi-lakukan-5-tip-ini-untuk-minda-dan-jiwa-kekal-positif-dan-bersemangat/
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51
https://www.sislin76.com/2021/03/cara-mengatasi-stress-sempena-hari.html
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https://www.sislin76.com/2021/03/cara-mengatasi-stress-sempena-hari.html
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52
https://rembaumovers.com.my/feel-anxiety-and-stress-when-moving-house/
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https://rembaumovers.com.my/feel-anxiety-and-stress-when-moving-house/
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53
https://ibucergas.com/menangani-stress/
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https://ibucergas.com/menangani-stress/
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54
https://www.doctoroncall.com.my/soalan/maksud-stress
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https://www.doctoroncall.com.my/soalan/maksud-stress
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55
https://neuroversiti.com/tahu-tak-stress-lelaki-dan-wnita-berbeza/
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https://neuroversiti.com/tahu-tak-stress-lelaki-dan-wnita-berbeza/
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56
https://www.astroawani.com/berita-malaysia/tekanan-di-tempat-kerja-bagaimana-untuk-bertahan-199233
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https://www.astroawani.com/berita-malaysia/tekanan-di-tempat-kerja-bagaimana-untuk-bertahan-199233
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57
https://kekalmuda.com/stress-itu-baik-untuk-saya/
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https://kekalmuda.com/stress-itu-baik-untuk-saya/
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58
https://www.utusanborneo.com.my/2022/06/22/elak-stress-cari-jalan-penyelesaian-keluar-belenggu-masalah
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https://www.utusanborneo.com.my/2022/06/22/elak-stress-cari-jalan-penyelesaian-keluar-belenggu-masalah
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59
https://www.aswata.co.id/id/berita/info-tips/587-7-cara-atasi-overthinking-agar-lebih-santai-jalani-hidup
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https://www.aswata.co.id/id/berita/info-tips/587-7-cara-atasi-overthinking-agar-lebih-santai-jalani-hidup
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60
https://www.vanillakismis.my/11-cara-sempoi-dr-hamid-arshat-kawal-stres-katanya-inilah-punca-sebenar-penyakit-bahaya-datang-2/
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https://www.vanillakismis.my/11-cara-sempoi-dr-hamid-arshat-kawal-stres-katanya-inilah-punca-sebenar-penyakit-bahaya-datang-2/
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61
https://ohsempoi.com/5-cara-mudah-elak-isteri-stress/
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https://ohsempoi.com/5-cara-mudah-elak-isteri-stress/
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62
https://yourfabulousmama.net/cara-hilangkan-sakit-kepala-ketika-mengandung/
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https://yourfabulousmama.net/cara-hilangkan-sakit-kepala-ketika-mengandung/
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63
https://www.rodiahamir.com/2021/07/hilangkan-stress-dengan-10-cara-mudah.html
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https://www.rodiahamir.com/2021/07/hilangkan-stress-dengan-10-cara-mudah.html
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64
https://core.ac.uk/download/pdf/42953953.pdf
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https://core.ac.uk/download/pdf/42953953.pdf
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65
https://www.adichannel.com/2016/04/cara-mengatasi-stress.html
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https://www.adichannel.com/2016/04/cara-mengatasi-stress.html
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66
https://www.therakyatpost.com/trpbm/petua/2021/12/31/kucing-pun-boleh-stres-sakit-bila-ramai-orang-di-rumah-baru-tahu/
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https://www.therakyatpost.com/trpbm/petua/2021/12/31/kucing-pun-boleh-stres-sakit-bila-ramai-orang-di-rumah-baru-tahu/
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67
http://www.bondamiza.com/2014/09/stress-dan-tertekan-punca-utama.html
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http://www.bondamiza.com/2014/09/stress-dan-tertekan-punca-utama.html
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68
https://gilahartanah.com/5-soalan-elakkan-anda-tertekan-oleh-masalah-kewangan/
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https://gilahartanah.com/5-soalan-elakkan-anda-tertekan-oleh-masalah-kewangan/
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69
https://www.skillsolutions.com.my/phocadownloadpap/general-management/KURSUS%20PENGURUSAN%20STRESS.pdf
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https://www.skillsolutions.com.my/phocadownloadpap/general-management/KURSUS%20PENGURUSAN%20STRESS.pdf
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70
https://www.researchgate.net/publication/282183040_Perkaitan_antara_pengurusan_masa_dan_stress_dalam_kalangan_pelajar_siswazah_di_IPTA
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https://www.researchgate.net/publication/282183040_Perkaitan_antara_pengurusan_masa_dan_stress_dalam_kalangan_pelajar_siswazah_di_IPTA
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71
https://rootofscience.com/blog/2021/umum/makanan-yang-baik-untuk-redakan-stres/
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https://rootofscience.com/blog/2021/umum/makanan-yang-baik-untuk-redakan-stres/
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72
https://www.snap.my/blogs/parenting/5-aktiviti-elak-anak-stress-semasa-cuti-sekolah
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https://www.snap.my/blogs/parenting/5-aktiviti-elak-anak-stress-semasa-cuti-sekolah
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73
https://cikgufarha.com/langkah-menangani-tekanan-stres/
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https://cikgufarha.com/langkah-menangani-tekanan-stres/
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74
https://gempak.com/intrend/kajian-membuktikan-anak-degil-lebih-berjaya-dan-cekal-hadapi-hidup-jadi-mak-ayah-jangan-stres-46495
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https://gempak.com/intrend/kajian-membuktikan-anak-degil-lebih-berjaya-dan-cekal-hadapi-hidup-jadi-mak-ayah-jangan-stres-46495
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75
https://www.prihatinspanco.com.my/2021/05/17/3324/
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https://www.prihatinspanco.com.my/2021/05/17/3324/
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76
https://www.mingguanwanita.my/strategi-hilangkan-stress/
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https://www.mingguanwanita.my/strategi-hilangkan-stress/
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77
https://www.halodoc.com/artikel/belanja-untuk-hilangkan-stres-tanda-gangguan-kesehatan
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https://www.halodoc.com/artikel/belanja-untuk-hilangkan-stres-tanda-gangguan-kesehatan
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78
https://majoriti.com.my/relaks/2022/06/04/hobi-bersukan-boleh-hilangkan-stres-dimarahi-bos
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https://majoriti.com.my/relaks/2022/06/04/hobi-bersukan-boleh-hilangkan-stres-dimarahi-bos
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79
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