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1 Salt boosts blood pressure for some people. UAB study asks
https://www.uab.edu/news/research/item/13079-salt-boosts-blood-pressure-for-some-people-uab-study-asks-who
“A number of studies link high salt intake to high blood pressure and a higher risk of premature death and cardiovascular disease, including ...
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2 How Far Should Salt Intake Be Reduced? - AHA Journals
https://www.ahajournals.org/doi/10.1161/01.hyp.0000102864.05174.e8
A reduction of 3 g/d in salt intake would lower blood pressure by 1.8/0.8 mm Hg, and this would reduce strokes by 9% and IHD by 6% in normotensives alone. A ...
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3 Effect of dose and duration of reduction in dietary sodium on ...
https://www.bmj.com/content/368/bmj.m315
This meta-analysis shows that sodium reduction leads to a significant reduction in systolic blood pressure in adults, both female and male, all ...
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4 No Association Between Salt And Blood Pressure, Study Finds
https://time.com/3313332/salt-and-blood-pressure/
A new study published in the American Journal of Hypertension analyzed data from 8,670 French adults and found that salt consumption wasn't ...
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5 The association between salt intake and blood pressure is ...
https://www.nature.com/articles/s41371-022-00714-9
Compared to normotensives, salt intake was higher only in hypertensive individuals with overweight/obesity. Also, we showed that salt intake can ...
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6 High blood pressure: Sodium may not be the culprit
https://www.medicalnewstoday.com/articles/317099
Over the 16-year follow-up period, the researchers observed that the participants who consumed under 2,500 milligrams of sodium each day had ...
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7 It's Time to End the War on Salt - Scientific American
https://www.scientificamerican.com/article/its-time-to-end-the-war-on-salt/
Intersalt, a large study published in 1988, compared sodium intake with blood pressure in subjects from 52 international research centers ...
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8 Sodium Reduction Resources for Health Professionals - CDC
https://www.cdc.gov/salt/health_professional_resources.htm
... Study of US adults finds strong association between higher sodium excretion and higher blood pressure, and association between higher ...
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9 Researchers discover how salt increases blood pressure
https://news.vumc.org/2022/08/17/researchers-discover-how-salt-increases-blood-pressure/
They found that the NLRP3 inflammasome in a specific subtype of monocytes (immune cells) changed dynamically in salt-sensitive people, ...
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10 Salt and Sodium | The Nutrition Source
https://www.hsph.harvard.edu/nutritionsource/salt-and-sodium/
[8] They found: 1) a stronger association than their prior study with higher sodium intakes and higher blood pressure, and 2) a stronger association with higher ...
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11 Lower your sodium, and blood pressure will follow
https://www.heart.org/en/news/2021/02/15/lower-your-sodium-and-blood-pressure-will-follow
After analyzing 85 studies that followed participants for up to three years, they found any reduction in sodium decreases both systolic ...
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12 Urinary sodium excretion, blood pressure, cardiovascular ...
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)31376-X/fulltext
Additionally, no study has reported on the association between community-level sodium intake and cardiovascular disease or mortality. The effect ...
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13 Higher sodium, lower blood pressure. You read that right.
https://www.sandiegouniontribune.com/business/biotech/sd-me-salt-diet-20170425-story.html
Consuming fewer than 2,500 milligrams of sodium daily is actually associated with higher blood pressure, according to the Framingham Offspring ...
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14 The effect of a low salt diet on blood pressure and ... - Cochrane
https://www.cochrane.org/CD004022/HTN_effect-low-salt-diet-blood-pressure-and-some-hormones-and-lipids-people-normal-and-elevated-blood
Participants were healthy or had elevated blood pressure. Longitudinal studies have shown that the effect of reduced salt intake on BP is ...
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15 Effect of Salt Substitution on Cardiovascular Events and Death
https://www.nejm.org/doi/full/10.1056/nejmoa2105675
Salt substitutes with reduced sodium levels and increased potassium levels have been shown to lower blood pressure, but their effects on ...
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16 The Complicated Relationship Between Sodium Intake and ...
https://www.consultant360.com/commentary/complicated-relationship-between-sodium-intake-and-blood-pressure
It is generally well accepted that populations who consume more salt have higher rates of hypertension and that restriction of sodium intake can ...
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17 Salt Consumption and Blood Pressure in Rural Hypertensive ...
https://www.hindawi.com/journals/tswj/2022/2908811/
Results. Compared to the control group, in the intervention group, a significant reduction was observed in salt consumption by the families (urine sodium and ...
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18 Low-sodium diet might not lower blood pressure - ScienceDaily
https://www.sciencedaily.com/releases/2017/04/170425124909.htm
Findings from large, 16-year study contradict sodium limits in Dietary Guidelines for Americans ... A new study that followed more than 2,600 men ...
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19 The effectiveness of salt restriction versus other non ...
https://www.escardio.org/Journals/E-Journal-of-Cardiology-Practice/Volume-22/the-effectiveness-of-salt-restriction-versus-other-non-pharmacological-approache
Reducing sodium intake leads to a decrease in blood pressure (BP), in hypertensive or normotensive subjects. When associated with a Dietary ...
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20 Salt, blood pressure and health: a cautionary tale
https://academic.oup.com/ije/article/31/2/311/617695
Because association does not prove causality, the salt to blood pressure relationship needed experimental validation. Animal studies have shown ...
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21 The relationship between dietary salt intake and ambulatory ...
https://www.revistanefrologia.com/es-the-relationship-between-dietary-salt-articulo-S0211699516300261
High dietary salt intake was reported to increase blood pressure by numerous studies, but no study has investigated the effect of dietary salt intake on ...
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22 Effects of a low salt diet on isolated systolic hypertension...
https://journals.lww.com/md-journal/fulltext/2018/04060/effects_of_a_low_salt_diet_on_isolated_systolic.41.aspx
Numerous clinical studies have clearly demonstrated a positive relationship between salt intake and BP elevation, and substantial evidence has shown that daily ...
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23 The relationship between hypertension and salt intake in ...
https://www.tandfonline.com/doi/full/10.3109/08037051003802541
Blood pressure was measured and to estimate salt consumption, 24-h urine samples were collected. The daily urinary sodium excretion was 308.3 ± 143.1 mmol/day, ...
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24 SALT AND BLOOD PRESSURE - Berkeley Statistics
https://www.stat.berkeley.edu/~census/573.pdf
of blood pressure, increasing the risk of cardiovascular disease. Intersalt, a cross- sectional study of salt levels and blood pressures in 52 populations, ...
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25 Sodium Intake as a Cardiovascular Risk Factor - MDPI
https://www.mdpi.com/2072-6643/13/9/3177/htm
Strong evidence suggests a direct causal relationship between sodium intake and blood pressure (BP) and a modest reduction in salt consumption is associated ...
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26 Dose–Response Relationship of Salt and Blood Pressure in ...
https://www.jwatch.org/na53529/2021/04/26/dose-response-relationship-salt-and-blood-pressure
Many studies have established that dietary sodium intake affects blood pressure (BP). To examine a remaining question about their ...
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27 Effectiveness of a low-salt diet in rural hypertensive patients
https://www.sciencedirect.com/science/article/pii/S2213398422000665
This review found that most studies reported that a low-salt diet reduced systolic blood pressure more than diastolic blood pressure. One of the underlying ...
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28 Role of no table salt on hypertension and stroke based on ...
https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-022-13722-8
2). Previous studies have revealed that potassium is an essential nutrient and the addition of a high potassium diet could reduce the blood ...
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29 Salt and Hypertension - Consumer Health News | HealthDay
https://consumer.healthday.com/encyclopedia/high-blood-pressure-24/blood-pressure-news-70/salt-and-hypertension-645421.html
After decades of studies, scientists finally have an answer to that question: Yes -- and no. For many people, extra salt really does raise blood ...
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30 a preliminary study Salt intake and blood pressure in ... - SciELO
https://www.scielo.br/j/jbn/a/BMFwQTrnrSHPPVX98jYDqdk/?lang=en
For example, a study published in 1994 in the American Journal of Hypertension demonstrated that lowering salt intake reduces blood pressure in normal weight ...
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31 Salt reduction and hypertension in China: a concise state-of ...
https://cdt.amegroups.com/article/view/6365/7275
Studies have shown that salt restriction can reduce blood pressure (BP) in patients with HTN, especially salt-sensitive HTN. Public health interventions to ...
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32 Salt reduction - World Health Organization (WHO)
https://www.who.int/news-room/fact-sheets/detail/salt-reduction
Salt intake of less than 5 grams per day for adults helps to reduce blood pressure and risk of cardiovascular disease, stroke and coronary ...
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33 Effect of dietary salt restriction on central blood pressure: A ...
https://onlinelibrary.wiley.com/doi/full/10.1111/jch.13852
In the pooled analysis, salt restriction was associated with a significant reduction in augmentation index (9.3%) as well as central systolic BP ...
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34 Salt and your blood pressure
https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/salt-and-your-blood-pressure/
If you have high blood pressure and you're taking a diuretic medication, this will help the kidneys to remove fluid from your blood. The sodium in salt ...
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35 How Does Salt Intake Relate to Mortality? - Medscape
https://www.medscape.com/viewarticle/980533
The controversy continues as to the relationship between low sodium intake and blood pressure or cardiovascular diseases. Most studies show ...
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36 Salt Sensitivity Study Clinical Trial at University of Virginia
https://www.saltstudy.com/
Our National Institute of Health (NIH) funded study looks beyond hypertension at a component of blood pressure called salt sensitivity. Some individuals ...
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37 Sodium and Health: Old Myths and a Controversy Based on ...
https://link.springer.com/article/10.1007/s13668-021-00383-z
The scientific consensus on which global health organizations base public health policies is that high sodium intake increases blood pressure ( ...
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38 Salt sensitivity may increase risk of high blood pressure
https://sph.tulane.edu/news/salt-sensitivity-may-increase-risk-high-blood-pressure
People who are salt-sensitive may have an increased risk of developing high blood pressure, according to a Tulane University study that points ...
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39 SSaSS: Salt Substitution Study From China Could Have ...
https://www.acc.org/latest-in-cardiology/articles/2021/08/26/20/08/sun-1225pm-ssass-esc-2021
Overall results found the risk of stroke was reduced with use of the salt substitute compared with regular salt use (29.14 vs. 33.65 per 1,000 ...
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40 Salt intake, salt restriction, and primary (essential) hypertension
https://www.uptodate.com/contents/salt-intake-salt-restriction-and-primary-essential-hypertension
The relationship between sodium intake and blood pressure (BP), as well as the effects of sodium reduction in patients with uncomplicated ...
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41 Salt Reduction and Blood Pressure
https://www.worldactiononsalt.com/media/wash/docs/news/2007/Salt_BP_Children_Hypertension2006.pdf
12–14 A number of controlled trials have studied the effect of reducing dietary salt intake on BP in children.15–27. However, many of the trials may be ...
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42 Cutting Out Even a Little Salt Can Have Big Health Benefits
https://www.nytimes.com/2021/10/11/well/eat/salt-blood-pressure.html
For many, reducing sodium in the diet even modestly can have an outsize impact on lowering blood pressure.
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43 Mayo Clinic Minute: Reduce salt to improve heart health
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-reduce-salt-to-improve-heart-health/
A new study published in The BMJ found that cutting salt intake not only reduced blood pressure in patients with existing hypertension, ...
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44 How do you reduce blood pressure and the risk of heart attack ...
https://www.cuore.iss.it/eng/prevention/salt-risk
[1] This study compared high and low sodium diets (3.5 compared to 1.2 grams per day) and showed that people taking less sodium had an average maximum (systolic) ...
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45 Massive SSaSS Study Shows Switch to Salt Substitute Cuts ...
https://www.tctmd.com/news/massive-ssass-study-shows-switch-salt-substitute-cuts-stroke-cvd
“Potassium-enriched salt substitutes have a dual blood pressure-lowering effect because they take sodium out of the diet and put extra potassium ...
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46 Salt Substitutes Lower Blood Pressure, Risk of Premature Death
https://www.newsweek.com/salt-substitutes-lower-blood-pressure-risk-premature-death-study-1733680
Salt Substitutes Lower Blood Pressure, Risk of Premature Death: Study ... Sprinkling salt substitutes on meals could add years to your life, ...
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47 Sodium, blood pressure & mortality - NephJC
http://www.nephjc.com/na-excretion
On August 14th, the New England Journal of Medicine published three studies looking into dietary sodium and the implications this has on blood pressure, ...
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48 Credible and Incredible Salt Research
https://foodandhealth.com/credible-and-incredible-salt-research/
“We saw no evidence that a diet lower in sodium had any long-term beneficial effects on blood pressure,” said Moore. “Our findings add to ...
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49 Salt not as damaging to health as previously thought, says study
https://www.theguardian.com/science/2018/aug/09/salt-not-as-damaging-to-health-as-previously-thought-says-study
Mente and colleagues found that the harmful effects of sodium – raised blood pressure and stroke – only occurred in countries like China, ...
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50 Longitudinal Effects of Dietary Sodium and Potassium on ...
https://jamanetwork.com/journals/jamapediatrics/fullarticle/2272973
This prospective cohort study reports that consumption of 3500 mg/d of sodium or more had no adverse effect on blood pressure in adolescent ...
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51 Dietary Patterns, Sodium Intake and Blood Pressure (DASH
https://clinicaltrials.gov/ct2/show/NCT00000608
DASH - Sodium built on and extended the results of the NHLBI-initiated Dietary Approaches to Stop Hypertension (DASH) study. Condition or disease, Intervention/ ...
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52 Long-Term Effect of Salt Substitute on All-Cause ... - Frontiers
https://www.frontiersin.org/articles/10.3389/fcvm.2021.645902/full
Background: Salt substitute, a strategy for salt reduction, has been shown to decrease blood pressure and the incidence of hypertension.
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53 A literature review study of hypertension and salt intake
https://www.e-epih.org/m/makeCookie.php?url=/m/journal/view.php?number=631
1) In the intervention studies on hospital patients, demonstrated that the rigid low salt intake was effective for the treatment of hypertension. 2) No ...
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54 Studies of salt and stress sensitivity on arterial pressure in ...
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0250807
Excessive sodium intake is known to increase the risk for hypertension, heart disease, and stroke. Individuals who are more susceptible to ...
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55 Salt and cardiovascular disease - Wikipedia
https://en.wikipedia.org/wiki/Salt_and_cardiovascular_disease
Salt consumption has been extensively studied for its role in human physiology and impact on human health. Chronic, high intake of dietary salt consumption ...
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56 A Mobile Health Salt Reduction Intervention for People With ...
https://mhealth.jmir.org/2021/10/e26233
Background: A high-salt diet is a risk factor for hypertension and cardiovascular disease; therefore, reducing dietary salt intake is a key ...
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57 Eating less salt doesn't cut heart risks: study | Reuters
https://www.reuters.com/article/us-eating-less-salt-doesnt-cut-heart-ris/eating-less-salt-doesnt-cut-heart-risks-study-idUSTRE7427AG20110503
NEW YORK (Reuters Health) - People who ate lots of salt were not more likely to get high blood pressure, and were less likely to die of ...
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58 6 Little-Known Dangers of Restricting Sodium Too Much
https://www.healthline.com/nutrition/6-dangers-of-sodium-restriction
In both people with high and normal blood pressure, consuming too little sodium has been shown to worsen health more than consuming too much.
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59 Salt and health: time to revisit the recommendations
https://www.kidney-international.org/article/S0085-2538%2815%2900077-0/pdf
Subsequently, many observational studies and randomized controlled trials have evaluated the relationship between high salt intake and blood pressure, with ...
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60 How Salt Can Impact Your Blood Pressure, Heart and Kidneys
https://health.clevelandclinic.org/kidneys-salt-and-blood-pressure-you-need-a-delicate-balance/
Over time, excessive salt intake can lead to high blood pressure (hypertension), which stiffens and narrows the blood vessels. Blood and oxygen ...
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61 More salt or less – what to do? | Heart
https://utswmed.org/medblog/blood-pressure-sodium/
Most experts agree that a great starting point is to encourage people with pre-hypertension (blood pressure of 120-139/80-89) or hypertension (blood pressure ...
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62 Salting at the table could increase risk for early death, study says
https://www.cnn.com/2022/08/17/health/salt-early-death-study-wellness/index.html
Researchers followed up with participants about nine years later and found that the more salt people had added to their meals, the greater their ...
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63 The History of the Salt Wars - The American Journal of Medicine
https://www.amjmed.com/article/S0002-9343(17)30508-9/abstract
Early studies finding benefits with salt restriction in those with hypertension were based on uncontrolled case reports.
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64 High Salt Intake Linked to Greater Risk for High Blood Pressure
http://www.cardiosmart.org/news/2015/8/high-salt-intake-linked-to-greater-risk-for-high-blood-pressure
Studies show that consuming too much salt raises blood pressure, contributing to increased risk for hypertension. That's why current U.S. ...
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65 Is Salt Really The Enemy It's Always Been Accused Of Being?
https://www.prevention.com/food-nutrition/healthy-eating/a20477182/is-salt-as-bad-for-blood-pressure-as-previously-thought/
The recent study, published in the American Journal of Hypertension, involved data from more than 8,000 French men and women and found that BMI, ...
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66 Links Between Dietary Salt Intake, Renal Salt Handling, Blood ...
https://journals.physiology.org/doi/10.1152/physrev.00056.2003
The study design allowed the relation between 24-h salt excretion and the blood pressure to be examined both in the 10,079 individuals within centers and ...
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67 Higher sodium, lower blood pressure. You read that right.
https://www.baltimoresun.com/sd-me-salt-diet-20170425-story.html
In another blow against decades of accepted medical wisdom, one of the most prestigious, long-running studies reports that lowering sodium ...
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68 Salt Reduction to Prevent Hypertension and Cardiovascular ...
https://www.jacc.org/doi/abs/10.1016/j.jacc.2019.11.055
Methodologically robust studies with accurate salt intake assessment have shown that a lower salt intake is associated with a reduced risk of cardiovascular ...
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69 Does salt really affect blood pressure?
https://www.mcmasteroptimalaging.org/blog/detail/blog/2016/06/06/does-salt-really-affect-blood-pressure
Studies show that reducing salt intake for at least four weeks can significantly lower blood pressure and the risk of heart disease.
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70 Salt - Better Health Channel
https://www.betterhealth.vic.gov.au/health/healthyliving/salt
The relationship between sodium intake and blood pressure is well established. Populations with a high average salt intake have higher levels of hypertension ( ...
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71 Dietary Intake of Sodium during Infancy and the ...
https://www.karger.com/Article/FullText/507354
We divided the results into 2 different groups: human and animal studies. Key Messages: The results show that high sodium intake in the first 6 ...
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72 Link Between Blood Pressure and Salt Stirs Up Seasoned ...
https://www.webmd.com/hypertension-high-blood-pressure/news/20000221/link-between-blood-pressure-salt-stirs-up-seasoned-debate
"Various studies have provided strong evidence that consuming a moderately reduced intake of sodium contributes to lowering blood pressure," ...
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73 High Blood Pressure
https://www.pcrm.org/health-topics/high-blood-pressure
Reduce sodium intake by limiting or avoiding processed foods, canned foods, snack foods, and dairy products and by limiting the use of salt in food preparation ...
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74 Has Salt Gotten An Unfair Shake? : Shots - Health News - NPR
https://www.npr.org/sections/health-shots/2017/09/03/547827356/has-salt-gotten-an-unfair-shake-sodium-partisans-say-yes
Participants in a recent study with the highest intake of sodium and potassium actually had significantly lower blood pressure, according to ...
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75 Reducing salt seems to lower blood pressure as well as or ...
https://www.washingtonpost.com/national/health-science/reducing-salt-seems-to-lower-blood-pressure-as-well-as-or-better-than-many-drugs/2017/12/01/d979be08-d612-11e7-b62d-d9345ced896d_story.html
The question. Healthy eating has long been an important factor in lowering blood pressure. · This study · Who may be affected? · Caveats · Find this ...
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76 44.6 Sodium and potassium intake, blood pressure, and ...
https://oxfordmedicine.com/view/10.1093/med/9780198784906.001.0001/med-9780198784906-chapter-568
Salt consumption is now much greater than needed for survival. High salt intake increases blood pressure in both animals and humans. Conversely, a reduction in ...
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77 No link between salt and cardiovascular disease risk - BHF
https://www.bhf.org.uk/what-we-do/news-from-the-bhf/news-archive/2015/january/no-link-between-salt-and-cardiovascular-disease-risk-for-older-people-with-same-blood-pressure
No link between salt and cardiovascular disease risk for older people with same blood pressure, study finds ... A new study has found that there ...
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78 Less salt can reduce risk of heart disease, new study says
https://www.cbsnews.com/philadelphia/news/less-salt-heart-disease-risk-journal-american-college-cardiology-study/
Consuming too much salt is known to increase blood pressure, which is a leading cause of cardiovascular disease. "High blood pressure is an ...
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79 What is salt and how does it affect our blood pressure? - Eufic
https://www.eufic.org/en/whats-in-food/article/what-is-salt-and-how-does-it-affect-our-blood-pressure
We all need some salt for good health but eating too much can increase our blood pressure, increasing our risk of heart disease.
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80 Lower frequency of dietary salt associated with reduced risk of ...
https://www.news-medical.net/news/20221128/Lower-frequency-of-dietary-salt-associated-with-reduced-risk-of-heart-disease.aspx
The DASH-style diet was developed to prevent hypertension by limiting consumption of red and processed meats and focusing on vegetables, fruit, ...
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81 Shaking less salt on your food at the table c - EurekAlert
https://www.eurekalert.org/news-releases/972196
There's substantial evidence linking high sodium intake to high blood pressure, a major risk factor for cardiovascular disease.
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82 New study: It's official -- salt increases blood pressure ... - NWI Times
https://www.nwitimes.com/uncategorized/new-study-its-official----salt-increases-blood-pressure/article_d60c072a-e0c6-5db4-9b8a-3431a9d21560.html
"The study shows how important it is to reduce sodium (a component of ... The Institute's study tracked the salt intake and blood pressure of 412 adults,.
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83 Salt tied to elevated blood pressure, even with healthy diet ...
https://www.deccanchronicle.com/lifestyle/health-and-wellbeing/070318/salt-tied-to-elevated-blood-pressure-even-with-healthy-diet-says-stu.html
Higher sodium levels were associated with elevated blood pressure for both men and women at all ages in the study, regardless of race and ...
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84 Shaking less salt on your food at the table could reduce heart ...
https://www.newswise.com/articles/shaking-less-salt-on-your-food-at-the-table-could-reduce-heart-disease-risk
There's substantial evidence linking high sodium intake to high blood pressure, a major risk factor for cardiovascular disease.
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85 Shaking less salt on food at table can reduce risk of heart ...
https://www.miragenews.com/shaking-less-salt-on-food-at-table-can-reduce-904561/
There's substantial evidence linking high sodium intake to high blood pressure, a major risk factor for cardiovascular disease.
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86 Study says salt intake and high blood pressure not related
http://www.huliq.com/10178/study-says-salt-intake-and-high-blood-pressure-not-related
The European study found that of the 3,681 people followed over the years, 2,100 of those participants with normal blood pressure at the start ...
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87 This is SERIOUS! High salt intake increases stress levels ...
https://www.indiatvnews.com/health/this-is-serious-high-salt-intake-increases-stress-levels-reveals-study-2022-11-18-824749
"We know that eating too much salt damages our heart, blood vessels, and kidneys. This study now tells us that high salt in our food also ...
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88 Put Away That Salt Shaker to Shield Your Heart - USNews.com
https://www.usnews.com/news/health-news/articles/2022-11-30/put-away-that-salt-shaker-to-shield-your-heart
For the study, Qi and his colleagues collected data on the use of salt ... The DASH diet was designed to lower blood pressure and is rich in ...
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89 High salt diet: 4 ways eating too much salt can affect your brain
https://www.hindustantimes.com/lifestyle/health/high-salt-diet-4-ways-eating-too-much-salt-can-affect-your-brain-101669193696012.html
Eating excessive salt has been linked to many diseases like high blood pressure, heart disease and stroke. Now a recent study has talked ...
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90 Go Easy on Salt to Reduce Risk of Heart Disease - Medindia
https://www.medindia.net/news/healthwatch/go-easy-on-salt-to-reduce-risk-of-heart-disease-209466-1.htm
Salt has been linked to increased hypertension leading to heart problems; Latest research suggests that lower frequency of adding salt to food ...
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91 Why a low-salt diet could be better for your heart | Mint Lounge
https://lifestyle.livemint.com/health/wellness/why-a-low-salt-diet-could-be-better-for-your-heart-111669684172664.html
A significant risk factor for cardiovascular disease, high blood pressure, is demonstrated to be correlated with high sodium intake.
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92 Shaking less salt on food? This can reduce heart disease risk ...
https://zeenews.india.com/health/shaking-less-salt-on-food-this-can-reduce-heart-disease-risk-says-study-2541506
Even among people who consume a diet similar to the DASH (Dietary Approaches to Stop Hypertension), behavioural treatments to cut back on salt ...
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93 Put Away That Salt Shaker to Shield Your Heart - KOAM
https://www.koamnewsnow.com/i/put-away-that-salt-shaker-to-shield-your-heart/
For the study, Qi and his colleagues collected data on the use of salt ... The DASH diet was designed to lower blood pressure and is rich in ...
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94 Shaking less salt on food could reduce heart disease risk
https://www.aninews.in/news/lifestyle/fitness/shaking-less-salt-on-food-could-reduce-heart-disease-risk-research20221129044218
A significant risk factor for cardiovascular disease, high blood pressure, is demonstrated to be correlated with high sodium intake.
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95 Heart disease: Using less salt could help reduce your risk
https://www.express.co.uk/life-style/health/1703151/heart-disease-lower-risk-diet-reduce-salt
While the study was limited, research tends to agree that too much salt is not good for your blood pressure. According to the NHS, adults ...
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96 Why you SHOULDN'T sprinkle extra salt onto your dinner
https://www.dailymail.co.uk/health/article-11476865/Why-SHOULDNT-sprinkle-extra-salt-dinner.html
Excluding the salt added during cooking, the study tracked how much ... This raises your blood pressure and, in turn, increases the risk of ...
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