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1
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2
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27
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32
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https://blog.nasm.org/biomechanics-of-the-bench-press
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https://www.trainingweightlifting.com/physiology/affects-of-weightlifting-on-the-cardiovascular-system/
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https://stronglifts.com/bench-press/
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61
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https://mgriblog.org/tag/hypertension/
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71
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https://phc.amedd.army.mil/PHC%20Resource%20Library/BenchPress_FS_12-023-1119.pdf
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73
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https://www.mayoclinic.org/healthy-lifestyle/tween-and-teen-health/in-depth/strength-training/art-20047758
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https://drbillsukala.com/tips-for-safe-exercise-after-open-heart-surgery/
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76
https://greatist.com/fitness/push-ups-or-bench-press-better-chest
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https://www.medicalnewstoday.com/articles/51707
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https://www.omronbrandshop.com/exercise-dos-and-donts-for-people-with-hypertension/
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80
https://breakingmuscle.com/how-to-avoid-blacking-out-while-weightlifting/
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83
https://woman.thenest.com/bench-pressing-cause-migraines-16527.html
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https://www.courier-journal.com/story/life/wellness/health/2022/05/12/what-happens-your-body-during-a-typical-weight-training-workout/7362833001/
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https://www.heart.org/en/healthy-living/fitness/fitness-basics/strength-and-resistance-training-exercise
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https://worldzfeed.com/exercises-to-avoid-with-high-blood-pressure/
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https://cyberleninka.org/article/n/1056807.pdf
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https://link.springer.com/article/10.1007/s10354-008-0550-y
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