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Google Keyword Rankings for : how dancers become flexible
1
https://dancespirit.com/dance-flexibility-more-than-just-stretching/
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https://dancespirit.com/dance-flexibility-more-than-just-stretching/
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2
https://www.wikihow.com/Become-Flexible-Like-a-Ballerina
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https://www.wikihow.com/Become-Flexible-Like-a-Ballerina
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3
https://www.dancemagazine.com/increase-flexibility/
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https://www.dancemagazine.com/increase-flexibility/
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4
https://deanneberrybodies.com/2019/11/04/how-do-dancers-become-so-flexible/
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https://deanneberrybodies.com/2019/11/04/how-do-dancers-become-so-flexible/
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5
https://www.lazydancertips.com/blog/7-tips-to-flexibility-extension-and-splits
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https://www.lazydancertips.com/blog/7-tips-to-flexibility-extension-and-splits
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6
https://stelleworld.com/blogs/news/10-top-stretches-and-exercises-to-improve-dance-flexibility
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https://stelleworld.com/blogs/news/10-top-stretches-and-exercises-to-improve-dance-flexibility
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7
https://www.quora.com/How-can-an-inflexible-dancer-become-flexible
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https://www.quora.com/How-can-an-inflexible-dancer-become-flexible
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8
https://dance-teacher.com/safe-sensational-flexibility/
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https://dance-teacher.com/safe-sensational-flexibility/
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9
https://beyondthebarreusa.com/blogs/fitness-nutrition/guide-to-improve-your-flexibility
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https://beyondthebarreusa.com/blogs/fitness-nutrition/guide-to-improve-your-flexibility
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10
https://dancelife.co/6-smart-stretching-flexibility-tips-for-dancers/
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https://dancelife.co/6-smart-stretching-flexibility-tips-for-dancers/
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11
https://carolinadance.com/about/news/do-you-need-to-be-flexible-in-order-to-dance
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https://carolinadance.com/about/news/do-you-need-to-be-flexible-in-order-to-dance
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12
https://www.pinterest.com/pin/520236194425277432/
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https://www.pinterest.com/pin/520236194425277432/
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13
https://primingdance.com/flexibility-improves-your-dancing/
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https://primingdance.com/flexibility-improves-your-dancing/
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14
https://www.tututix.com/flexibility-for-dancers-how-to-safely-improve/
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https://www.tututix.com/flexibility-for-dancers-how-to-safely-improve/
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15
https://www.masterclass.com/articles/simple-ballet-stretches-to-improve-your-flexibility
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https://www.masterclass.com/articles/simple-ballet-stretches-to-improve-your-flexibility
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16
https://www.city-academy.com/news/how-to-increase-flexibility-the-best-dance-types/
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https://www.city-academy.com/news/how-to-increase-flexibility-the-best-dance-types/
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17
https://flexibilitymakeover.com/blog/flexibility-what-dancers-and-performers-need-to-know
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https://flexibilitymakeover.com/blog/flexibility-what-dancers-and-performers-need-to-know
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18
https://polepedia.com/how-to-become-more-flexible/
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https://polepedia.com/how-to-become-more-flexible/
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19
https://www.steezy.co/posts/stretches-dance-better
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https://www.steezy.co/posts/stretches-dance-better
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20
https://www.backstage.com/magazine/article/kick-higher-new-year-stretches-increase-flexibility-fast-6120/
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https://www.backstage.com/magazine/article/kick-higher-new-year-stretches-increase-flexibility-fast-6120/
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21
https://getballetbox.com/how-to-improve-back-flexibility-for-ballet-dancers/
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https://getballetbox.com/how-to-improve-back-flexibility-for-ballet-dancers/
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22
https://www.adult-ballet.org/become-flexible-as-an-adult-ballet-dancer/
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https://www.adult-ballet.org/become-flexible-as-an-adult-ballet-dancer/
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23
https://twoshoesdance.com.au/2017/09/27/why-is-flexibility-important/
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https://twoshoesdance.com.au/2017/09/27/why-is-flexibility-important/
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24
https://www.balletdancersguide.com/ballet-stretching.html
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https://www.balletdancersguide.com/ballet-stretching.html
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25
https://www.dcsalsaqueen.com/post/how-make-your-body-more-flexible
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https://www.dcsalsaqueen.com/post/how-make-your-body-more-flexible
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26
https://www.besthealthmag.ca/list/stretches-for-flexibility/
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https://www.besthealthmag.ca/list/stretches-for-flexibility/
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27
https://www.theballetblog.com/portfolio/reduced-flexibility/
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https://www.theballetblog.com/portfolio/reduced-flexibility/
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28
https://stretchcoach.com/articles/stretches-for-ballet/
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https://stretchcoach.com/articles/stretches-for-ballet/
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29
https://procheerlife.mykajabi.com/blog/10-stretching-and-flexibility-tips-to-improve-your-dancing
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https://procheerlife.mykajabi.com/blog/10-stretching-and-flexibility-tips-to-improve-your-dancing
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30
https://www.fredastaire.com/brookfield-wi/5-best-stretches-dancers/
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https://www.fredastaire.com/brookfield-wi/5-best-stretches-dancers/
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31
https://danceparent101.com/resources/stretching-strengthening/
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https://danceparent101.com/resources/stretching-strengthening/
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32
https://blog.thelineup.com/increase-hip-flexibility-and-strength-with-these-5-moves
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https://blog.thelineup.com/increase-hip-flexibility-and-strength-with-these-5-moves
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33
https://dance-central.com.au/dancers-need-know-flexibility-training/
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https://dance-central.com.au/dancers-need-know-flexibility-training/
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34
https://www.sportsrec.com/flexible-like-dancer-8541193.html
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https://www.sportsrec.com/flexible-like-dancer-8541193.html
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35
https://www.liveabout.com/higher-leg-extensions-1006603
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https://www.liveabout.com/higher-leg-extensions-1006603
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36
https://www.tiktok.com/discover/how-to-get-flexible-to-be-a-dancer
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https://www.tiktok.com/discover/how-to-get-flexible-to-be-a-dancer
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37
http://miguelaragoncillo.com/2013/09/17/how-can-i-become-more-flexible-for-dancing/
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http://miguelaragoncillo.com/2013/09/17/how-can-i-become-more-flexible-for-dancing/
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38
https://m.facebook.com/annaolballet/videos/551478992788124/
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https://m.facebook.com/annaolballet/videos/551478992788124/
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39
https://www.everydayhealth.com/fitness-pictures/health-benefits-of-dance.aspx
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https://www.everydayhealth.com/fitness-pictures/health-benefits-of-dance.aspx
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40
https://www.adanceplace.com/tips-for-flexibility-and-coordination/
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https://www.adanceplace.com/tips-for-flexibility-and-coordination/
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41
https://www.yourdailydance.com/improving-back-flexibility/
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https://www.yourdailydance.com/improving-back-flexibility/
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42
https://www.reddit.com/r/flexibility/comments/nwjlu0/is_it_too_late_for_me_to_become_flexible_and/
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https://www.reddit.com/r/flexibility/comments/nwjlu0/is_it_too_late_for_me_to_become_flexible_and/
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43
https://www.realbuzz.com/articles-interests/sports-activities/article/why-dance-is-good-for-fitness/
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https://www.realbuzz.com/articles-interests/sports-activities/article/why-dance-is-good-for-fitness/
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44
https://www.fitnessblender.com/articles/how-to-get-a-dancers-body-get-fit-like-a-dancer
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https://www.fitnessblender.com/articles/how-to-get-a-dancers-body-get-fit-like-a-dancer
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45
https://www.peacefuldumpling.com/stretches-for-tight-hamstrings
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https://www.peacefuldumpling.com/stretches-for-tight-hamstrings
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46
https://lastics.com/blogs/lastics-blog/15513485-why-stretching-doesnt-improve-flexibility
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https://lastics.com/blogs/lastics-blog/15513485-why-stretching-doesnt-improve-flexibility
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47
https://essentialmovestowellness.com/super-easy-ballet-stretches-can-every-day/
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https://essentialmovestowellness.com/super-easy-ballet-stretches-can-every-day/
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48
https://www.danceinforma.com/2018/02/07/why-am-i-not-as-flexible-as-my-friend/
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https://www.danceinforma.com/2018/02/07/why-am-i-not-as-flexible-as-my-friend/
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49
https://www.dancesensations.com.au/5-secret-stretches-to-get-your-splits/
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https://www.dancesensations.com.au/5-secret-stretches-to-get-your-splits/
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50
https://dancer-fitness.com/the-biggest-secret-to-more-flexible-hips/
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https://dancer-fitness.com/the-biggest-secret-to-more-flexible-hips/
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51
http://dancesensei.com/how-to-learn-dance-move-quickly-turn-your-body-flexible/
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http://dancesensei.com/how-to-learn-dance-move-quickly-turn-your-body-flexible/
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52
https://danceclassicstn.com/5-exercises-you-can-do-at-home-to-be-a-better-dancer/
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https://danceclassicstn.com/5-exercises-you-can-do-at-home-to-be-a-better-dancer/
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53
https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/stretching/art-20047931
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https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/stretching/art-20047931
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54
http://www.breakdancingninja.com/Articles/How%20to%20get%20flexible/How%20To%20Get%20Flexible.html
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http://www.breakdancingninja.com/Articles/How%20to%20get%20flexible/How%20To%20Get%20Flexible.html
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55
https://balletforever.com/ballet-with-limited-flexibility/
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https://balletforever.com/ballet-with-limited-flexibility/
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56
https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/how-to-get-a-dancers-body/articleshow/33696063.cms
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https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/how-to-get-a-dancers-body/articleshow/33696063.cms
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57
https://www.alaskadancetheatre.org/post/the-importance-of-stretching
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https://www.alaskadancetheatre.org/post/the-importance-of-stretching
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58
https://www.amazon.com/Stretcher-Attachment-Flexible-Flexibility-Stretching/dp/B07FP1VK59
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https://www.amazon.com/Stretcher-Attachment-Flexible-Flexibility-Stretching/dp/B07FP1VK59
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59
https://www.livestrong.com/article/458353-how-does-dance-affect-the-body/
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https://www.livestrong.com/article/458353-how-does-dance-affect-the-body/
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60
https://www.eventbrite.com/e/getting-flexible-for-dance-gymnastics-and-contortion-tickets-130179712023
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https://www.eventbrite.com/e/getting-flexible-for-dance-gymnastics-and-contortion-tickets-130179712023
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61
https://play.google.com/store/apps/details?id=be.balletworkout.app&hl=en_US&gl=US
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https://play.google.com/store/apps/details?id=be.balletworkout.app&hl=en_US&gl=US
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62
http://www.arrowptseattle.com/news/shouldadancerstrengthtrain
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http://www.arrowptseattle.com/news/shouldadancerstrengthtrain
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63
https://greatist.com/health/benefits-of-dance
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https://greatist.com/health/benefits-of-dance
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64
https://thechalkboardmag.com/daily-stretching-routine-naturally-sassy-ballet/
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https://thechalkboardmag.com/daily-stretching-routine-naturally-sassy-ballet/
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65
https://www.k2dancestudios.com/ballet-classes-corona/ballet-stretches-that-improve-flexibility/
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https://www.k2dancestudios.com/ballet-classes-corona/ballet-stretches-that-improve-flexibility/
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66
https://www.healthline.com/health/fitness-exercise/how-to-be-more-flexible
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https://www.healthline.com/health/fitness-exercise/how-to-be-more-flexible
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67
https://www.urbanpro.com/dance/i-love-to-dance-but-i-am-not-flexible-what
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https://www.urbanpro.com/dance/i-love-to-dance-but-i-am-not-flexible-what
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68
https://www.ekagra-ji.com/discover-the-best-system-to-get-flexible-fast/
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https://www.ekagra-ji.com/discover-the-best-system-to-get-flexible-fast/
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69
https://hobbylark.com/performing-arts/Stretching-Tips-for-Dancers
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https://hobbylark.com/performing-arts/Stretching-Tips-for-Dancers
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70
https://compedgept.com/blog/cross-training-for-dancers/
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https://compedgept.com/blog/cross-training-for-dancers/
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71
https://connect2local.com/l/924009/c/5011765/a-guide-to-flexibility-for-young-dancers
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https://connect2local.com/l/924009/c/5011765/a-guide-to-flexibility-for-young-dancers
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72
https://www.mldancecenter.com/post/5-tips-to-get-your-splits
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https://www.mldancecenter.com/post/5-tips-to-get-your-splits
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73
https://www.webmd.com/fitness-exercise/a-z/dance-for-exercise
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https://www.webmd.com/fitness-exercise/a-z/dance-for-exercise
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74
https://www.hollandsentinel.com/story/news/2012/06/19/flexible-fitness-how-dancing-may/46687667007/
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https://www.hollandsentinel.com/story/news/2012/06/19/flexible-fitness-how-dancing-may/46687667007/
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75
https://sunwarrior.com/blogs/health-hub/4-ways-to-get-flexible-and-why-it-matters-to-you
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https://sunwarrior.com/blogs/health-hub/4-ways-to-get-flexible-and-why-it-matters-to-you
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76
https://www.performingdancearts.ca/basic-dance-stretching-exercise-for-beginners/
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https://www.performingdancearts.ca/basic-dance-stretching-exercise-for-beginners/
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77
https://www.theepochtimes.com/4-stretches-to-become-more-flexible-the-lazy-way_4386727.html
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https://www.theepochtimes.com/4-stretches-to-become-more-flexible-the-lazy-way_4386727.html
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78
https://www.metrowestdailynews.com/story/lifestyle/health-fitness/2021/03/19/dance-has-benefits-can-help-you-keep-fit-during-pandemic/4772818001/
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https://www.metrowestdailynews.com/story/lifestyle/health-fitness/2021/03/19/dance-has-benefits-can-help-you-keep-fit-during-pandemic/4772818001/
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79
https://presentingdenver.org/muscular-strength-for-dancers/
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https://presentingdenver.org/muscular-strength-for-dancers/
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80
https://www.balletfusion.co.uk/news/hip-opening-stretches-for-ballet-dancers
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https://www.balletfusion.co.uk/news/hip-opening-stretches-for-ballet-dancers
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81
https://www.morethandancers.com/posts/oversplits-what-you-need-to-know
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https://www.morethandancers.com/posts/oversplits-what-you-need-to-know
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82
https://evolutiondancecomplex.com/the-importance-of-a-quality-dance-warm-up/
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https://evolutiondancecomplex.com/the-importance-of-a-quality-dance-warm-up/
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83
https://www.forbes.com/health/body/how-to-improve-flexibility/
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https://www.forbes.com/health/body/how-to-improve-flexibility/
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84
https://verv.com/simple-ballet-stretches-to-do-after-work/
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https://verv.com/simple-ballet-stretches-to-do-after-work/
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85
https://files.eric.ed.gov/fulltext/EJ1182097.pdf
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https://files.eric.ed.gov/fulltext/EJ1182097.pdf
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86
http://www.dancehelp.com/articles/technique/stretching101-march08.aspx
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http://www.dancehelp.com/articles/technique/stretching101-march08.aspx
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87
https://www.mindbodygreen.com/articles/things-i-wish-everyone-knew-about-pole-dancing
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https://www.mindbodygreen.com/articles/things-i-wish-everyone-knew-about-pole-dancing
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88
https://www.alignfitnessbyallie.com/
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https://www.alignfitnessbyallie.com/
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89
https://www.varsity.com/news/dance-team-strength-conditioning/
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https://www.varsity.com/news/dance-team-strength-conditioning/
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