evna.care
Google Keyword Rankings for : workout substitute for chin ups
1
https://fitnessvolt.com/chin-up-pull-up-alternative/
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https://fitnessvolt.com/chin-up-pull-up-alternative/
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2
https://livehealthy.chron.com/can-replace-chinup-with-8213.html
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https://livehealthy.chron.com/can-replace-chinup-with-8213.html
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3
https://www.livestrong.com/article/516492-alternative-exercises-to-replace-pullups-chinups/
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https://www.livestrong.com/article/516492-alternative-exercises-to-replace-pullups-chinups/
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4
https://www.nerdfitness.com/blog/pull-up-alternatives/
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https://www.nerdfitness.com/blog/pull-up-alternatives/
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5
https://www.gym-pact.com/pull-up-alternatives
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https://www.gym-pact.com/pull-up-alternatives
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6
https://www.gq.com/story/chin-up-alternatives
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https://www.gq.com/story/chin-up-alternatives
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7
https://www.aworkoutroutine.com/cant-do-pull-ups-or-chin-ups/
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https://www.aworkoutroutine.com/cant-do-pull-ups-or-chin-ups/
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8
https://blog.fitplanapp.com/5-pull-up-alternatives-you-can-do-at-home-no-bar/
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https://blog.fitplanapp.com/5-pull-up-alternatives-you-can-do-at-home-no-bar/
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9
https://www.marca.com/en/lifestyle/fitness/2022/04/17/625c215646163ff63f8b45a3.html
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https://www.marca.com/en/lifestyle/fitness/2022/04/17/625c215646163ff63f8b45a3.html
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10
https://theworkoutdigest.com/pull-up-alternatives/
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https://theworkoutdigest.com/pull-up-alternatives/
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11
https://www.inspireusafoundation.org/pull-up-alternatives/
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https://www.inspireusafoundation.org/pull-up-alternatives/
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12
https://www.shape.com/fitness/workouts/8-easier-alternatives-pull-ups
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https://www.shape.com/fitness/workouts/8-easier-alternatives-pull-ups
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13
https://thegravgear.com/blogs/calisthenics/pull-up-alternatives
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https://thegravgear.com/blogs/calisthenics/pull-up-alternatives
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14
https://victoremgear.com/blogs/resistance-training/pull-up-alternative
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https://victoremgear.com/blogs/resistance-training/pull-up-alternative
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15
https://www.wikihow.com/Do-Pull-Ups-Without-a-Bar
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https://www.wikihow.com/Do-Pull-Ups-Without-a-Bar
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16
https://stronghomegym.com/pull-up-alternative/
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https://stronghomegym.com/pull-up-alternative/
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17
https://liftvault.com/exercises/pull-up-alternatives/
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https://liftvault.com/exercises/pull-up-alternatives/
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18
https://www.mensjournal.com/health-fitness/chin-up-vs-pull-us-comparison-pros-and-cons/
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https://www.mensjournal.com/health-fitness/chin-up-vs-pull-us-comparison-pros-and-cons/
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19
https://www.muscleandstrength.com/exercises/chin-up.html
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https://www.muscleandstrength.com/exercises/chin-up.html
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20
https://woman.thenest.com/substitutes-chinup-workouts-3378.html
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https://woman.thenest.com/substitutes-chinup-workouts-3378.html
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21
https://www.quora.com/Which-home-workout-exercises-can-replace-chin-ups
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https://www.quora.com/Which-home-workout-exercises-can-replace-chin-ups
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22
https://www.boxrox.com/how-to-build-massive-arms-and-a-huge-back-with-the-chin-up/
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https://www.boxrox.com/how-to-build-massive-arms-and-a-huge-back-with-the-chin-up/
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23
https://www.health.com/fitness/chin-up-exercises
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https://www.health.com/fitness/chin-up-exercises
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24
https://www.reddit.com/r/Fitness/comments/60g97x/alternatives_to_chinups/
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https://www.reddit.com/r/Fitness/comments/60g97x/alternatives_to_chinups/
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25
https://www.gymless.org/chin-ups/
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https://www.gymless.org/chin-ups/
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26
http://www.dudewheresmymuscle.com/chin-up-alternatives/
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http://www.dudewheresmymuscle.com/chin-up-alternatives/
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27
https://outlift.com/chin-ups-for-size/
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https://outlift.com/chin-ups-for-size/
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28
https://blog.weightlossmadepractical.com/chin-up-alternatives/
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https://blog.weightlossmadepractical.com/chin-up-alternatives/
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29
https://garagegympro.com/pull-up-alternative/
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https://garagegympro.com/pull-up-alternative/
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30
https://healthyliving.azcentral.com/muscles-used-doing-chin-up-5311.html
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https://healthyliving.azcentral.com/muscles-used-doing-chin-up-5311.html
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31
https://www.planetfitness.com/community/articles/pull-ups-aint-easy-3-exercises-serve-pull-substitutes
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https://www.planetfitness.com/community/articles/pull-ups-aint-easy-3-exercises-serve-pull-substitutes
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32
https://www.fitboot.com/chin-ups/
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https://www.fitboot.com/chin-ups/
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33
https://darebee.com/pullups-guide.html
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https://darebee.com/pullups-guide.html
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34
https://en.wikipedia.org/wiki/Pull-up_(exercise)
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https://en.wikipedia.org/wiki/Pull-up_(exercise)
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35
https://wodreview.com/pull-up-bars/pull-up-alternatives
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https://wodreview.com/pull-up-bars/pull-up-alternatives
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36
https://legionathletics.com/chin-up/
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https://legionathletics.com/chin-up/
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37
https://exercisewithstyle.com/pull-up-alternative/
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https://exercisewithstyle.com/pull-up-alternative/
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38
https://www.skimble.com/workouts/1040619-kettlebell-and-chin-ups
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https://www.skimble.com/workouts/1040619-kettlebell-and-chin-ups
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39
https://fitstop24.com/exercise/chin-up/alternatives/
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https://fitstop24.com/exercise/chin-up/alternatives/
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40
https://www.pinterest.com/pin/650629477401731513/
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https://www.pinterest.com/pin/650629477401731513/
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41
https://www.military.com/military-fitness/workouts/pull-up-alternatives
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https://www.military.com/military-fitness/workouts/pull-up-alternatives
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42
https://www.sweat.com/blogs/fitness/how-to-do-pull-ups
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https://www.sweat.com/blogs/fitness/how-to-do-pull-ups
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43
https://muscleevo.net/pull-up-alternatives/
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https://muscleevo.net/pull-up-alternatives/
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44
https://whitecoattrainer.com/blog/how-many-pull-ups
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https://whitecoattrainer.com/blog/how-many-pull-ups
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45
https://bretcontreras.com/how-to-increase-your-chin-ups/
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https://bretcontreras.com/how-to-increase-your-chin-ups/
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46
https://www.topendsports.com/testing/tests/pullup.htm
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https://www.topendsports.com/testing/tests/pullup.htm
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47
https://www.amazon.com/FEIERDUN-Strength-Mechanism-Adjustable-L28-3-36-2/dp/B07L6F6JG7
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https://www.amazon.com/FEIERDUN-Strength-Mechanism-Adjustable-L28-3-36-2/dp/B07L6F6JG7
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48
https://barbend.com/chin-up-vs-pull-up/
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https://barbend.com/chin-up-vs-pull-up/
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49
https://seriouslystrongtraining.com/4-reasons-to-stop-doing-pull-ups/
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https://seriouslystrongtraining.com/4-reasons-to-stop-doing-pull-ups/
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50
https://www.kingofthegym.com/pull-up-variations/
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https://www.kingofthegym.com/pull-up-variations/
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51
https://www.verywellfit.com/pullup-bar-exercises-for-upper-body-strength-3120735
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https://www.verywellfit.com/pullup-bar-exercises-for-upper-body-strength-3120735
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52
https://startingstrength.com/resources/forum/general-q-and-a/71442-chin-pull-looking-alternative-40yo-310lb-starting-barbell-presc.html
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https://startingstrength.com/resources/forum/general-q-and-a/71442-chin-pull-looking-alternative-40yo-310lb-starting-barbell-presc.html
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53
https://nanbf.org/the-best-9-pull-up-alternatives-for-home-workouts-no-bar-needed/
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https://nanbf.org/the-best-9-pull-up-alternatives-for-home-workouts-no-bar-needed/
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54
https://totalshape.com/fitness/lat-pulldown-alternatives/
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https://totalshape.com/fitness/lat-pulldown-alternatives/
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55
https://moefit.com/uncategorized/should-i-use-resistance-bands-for-pull-ups/
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https://moefit.com/uncategorized/should-i-use-resistance-bands-for-pull-ups/
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56
https://liftingfaq.com/pull-ups-alternatives/
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https://liftingfaq.com/pull-ups-alternatives/
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57
https://builtwithscience.com/fitness-tips/from-0-to-10-pull-ups/
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https://builtwithscience.com/fitness-tips/from-0-to-10-pull-ups/
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58
https://marklauren.com/blog/tutorials/let-me-ups/
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https://marklauren.com/blog/tutorials/let-me-ups/
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59
https://www.crossfitinvictus.com/blog/pull-ups-guide/
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https://www.crossfitinvictus.com/blog/pull-ups-guide/
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60
https://powerliftingtechnique.com/activate-lats-for-pull-ups/
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https://powerliftingtechnique.com/activate-lats-for-pull-ups/
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61
https://flabfix.com/pull-up-alternatives-with-dumbbells/
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https://flabfix.com/pull-up-alternatives-with-dumbbells/
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62
https://www.madbarz.com/blog/74-4-exercises-for-bigger-biceps
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https://www.madbarz.com/blog/74-4-exercises-for-bigger-biceps
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63
https://caloriebee.com/workout-routines/Pull-Ups-And-Chin-Ups-For-V-Shaped-Torso-Lats-Forearms-Biceps-Abs-Chest-Shoulders
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https://caloriebee.com/workout-routines/Pull-Ups-And-Chin-Ups-For-V-Shaped-Torso-Lats-Forearms-Biceps-Abs-Chest-Shoulders
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64
https://blog.ultimateperformance.com/how-women-can-get-their-first-chin-up/
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https://blog.ultimateperformance.com/how-women-can-get-their-first-chin-up/
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65
https://www.muscleprodigy.com/pull-ups-vs-chin-ups-muscles-worked-benefits/
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https://www.muscleprodigy.com/pull-ups-vs-chin-ups-muscles-worked-benefits/
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66
https://gymperson.com/commando-pullups/
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https://gymperson.com/commando-pullups/
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67
https://anabolicaliens.com/blogs/the-signal/supinated-pull-up
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https://anabolicaliens.com/blogs/the-signal/supinated-pull-up
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68
https://www.drworkout.fitness/no-equipment-lat-pulldown-alternatives/
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https://www.drworkout.fitness/no-equipment-lat-pulldown-alternatives/
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69
https://www.healthline.com/health/wide-grip-pull-ups
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https://www.healthline.com/health/wide-grip-pull-ups
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70
https://www.garagegymreviews.com/best-pull-up-assist-bands
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https://www.garagegymreviews.com/best-pull-up-assist-bands
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71
https://ashotofadrenaline.net/bodyweight-exercise-alternatives/
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https://ashotofadrenaline.net/bodyweight-exercise-alternatives/
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72
https://www.sportsrec.com/546441-reverse-grip-chin-ups-vs-pull-ups.html
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https://www.sportsrec.com/546441-reverse-grip-chin-ups-vs-pull-ups.html
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73
https://www.bodybuilding.com/fun/mahler70.htm
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https://www.bodybuilding.com/fun/mahler70.htm
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74
https://greatist.com/fitness/bodyweight-workout-for-biceps
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https://greatist.com/fitness/bodyweight-workout-for-biceps
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75
https://soma.fitness/2021/10/24/machine-high-row-exercise-benefits-and-alternatives/
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https://soma.fitness/2021/10/24/machine-high-row-exercise-benefits-and-alternatives/
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76
https://www.muscleandfitness.com/workouts/workout-tips/how-do-commando-pullup-variation/
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https://www.muscleandfitness.com/workouts/workout-tips/how-do-commando-pullup-variation/
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77
https://www.t-nation.com/training/tip-use-isometric-holds-to-master-pull-ups/
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https://www.t-nation.com/training/tip-use-isometric-holds-to-master-pull-ups/
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78
https://www.pippinperformance.com/post/chin-up-alternative-for-elbow-pain
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https://www.pippinperformance.com/post/chin-up-alternative-for-elbow-pain
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79
https://exrx.net/Lists/ExList/BackWt
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https://exrx.net/Lists/ExList/BackWt
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80
https://mindpumppodcast.com/blog-post/cant-do-a-chin-up-do-this-first/
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https://mindpumppodcast.com/blog-post/cant-do-a-chin-up-do-this-first/
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81
https://www.facebook.com/Scott.Murray.Fitness/photos/pull-ups-vs-chin-ups-which-is-betteroverview-generally-speaking-the-pull-up-will/1564625540318940/
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https://www.facebook.com/Scott.Murray.Fitness/photos/pull-ups-vs-chin-ups-which-is-betteroverview-generally-speaking-the-pull-up-will/1564625540318940/
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82
https://bodyweighttrainingarena.com/replace-your-weight-training-with-calishenics-alternatives/
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https://bodyweighttrainingarena.com/replace-your-weight-training-with-calishenics-alternatives/
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83
https://fitlifefanatics.com/australian-pull-up/
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https://fitlifefanatics.com/australian-pull-up/
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84
https://thefitnesstribe.com/pull-up-mate-alternative/
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https://thefitnesstribe.com/pull-up-mate-alternative/
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85
https://fitness.stackexchange.com/questions/10255/why-might-assisted-chin-ups-not-be-recommended-to-build-up-to-unassisted-ones
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https://fitness.stackexchange.com/questions/10255/why-might-assisted-chin-ups-not-be-recommended-to-build-up-to-unassisted-ones
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86
https://www.strengthandconditioning.org/exercise-highlight/2299-eccentric-pull-up
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https://www.strengthandconditioning.org/exercise-highlight/2299-eccentric-pull-up
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87
https://www.self.com/story/ask-a-swole-woman-how-can-i-actually-do-a-pull-up
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https://www.self.com/story/ask-a-swole-woman-how-can-i-actually-do-a-pull-up
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88
https://www.calisthenics-gear.com/best-pull-up-mate-alternatives/
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https://www.calisthenics-gear.com/best-pull-up-mate-alternatives/
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89
https://www.heromovement.net/movement/home-back-exercises/
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https://www.heromovement.net/movement/home-back-exercises/
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90
https://skinnyfattransformation.com/the-3-most-important-exercises-for-a-skinny-fat-guy/
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https://skinnyfattransformation.com/the-3-most-important-exercises-for-a-skinny-fat-guy/
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91
https://www.noobgains.com/alternative-exercise-for-pull-ups/
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https://www.noobgains.com/alternative-exercise-for-pull-ups/
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92
https://militarymuscle.co/blogs/studies/pull-ups-vs-chin-ups
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https://militarymuscle.co/blogs/studies/pull-ups-vs-chin-ups
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93
https://www.gq-magazine.co.uk/lifestyle/article/pull-up-alternatives
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https://www.gq-magazine.co.uk/lifestyle/article/pull-up-alternatives
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94
https://www.pullupmate.co.uk/articles/lat-pulldown-vs-pull-up-which-is-best-for-you/
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https://www.pullupmate.co.uk/articles/lat-pulldown-vs-pull-up-which-is-best-for-you/
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95
https://www.pullup-dip.com/pull-ups-vs-lat-pull-down
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https://www.pullup-dip.com/pull-ups-vs-lat-pull-down
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