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1 How to Get Vitamin D: 7 Effective Ways - Healthline
https://www.healthline.com/nutrition/how-to-increase-vitamin-d
What is vitamin D? Vitamin D is a fat-soluble vitamin that primarily aids calcium absorption, promoting growth and mineralization of your bones.
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2 Vitamin D Deficiency: Causes, Symptoms & Treatment
https://my.clevelandclinic.org/health/diseases/15050-vitamin-d-vitamin-d-deficiency
What are the signs and symptoms of vitamin D deficiency? · Fatigue. · Bone pain. · Muscle weakness, muscle aches or muscle cramps. · Mood changes, ...
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3 How I Treat Vitamin D Deficiency - PMC - NCBI
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2835491/
In a pilot study, we found that 50,000 IU of vitamin D3 weekly for 12 weeks was effective in treating vitamin D insufficiency in women receiving the aromatase ...
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4 Vitamin D deficiency: Causes, symptoms, and treatment
https://www.medicalnewstoday.com/articles/318060
The best ways to prevent a vitamin D deficiency are to eat foods that are rich in this nutrient and to spend some time outside each day. Some tips for avoiding ...
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5 Vitamin D - Mayo Clinic
https://www.mayoclinic.org/drugs-supplements-vitamin-d/art-20363792
Taking a multivitamin with vitamin D may help improve bone health. The recommended daily amount of vitamin D is 400 international units (IU) for children up to ...
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6 Patient education: Vitamin D deficiency (Beyond the Basics)
https://www.uptodate.com/contents/vitamin-d-deficiency-beyond-the-basics
Vitamin D supplements — There are many types of vitamin D preparations available for the treatment of vitamin D deficiency or insufficiency. The ...
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7 Vitamin D Deficiency: 6 Causes, Common Symptoms & Health ...
https://www.webmd.com/diet/guide/vitamin-d-deficiency
Treatment for vitamin D deficiency involves getting more vitamin D -- through diet and supplements. Although there is no consensus on vitamin D levels required ...
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8 How to treat Vitamin D Deficiency Naturally? (WARNING SIGNS)
https://www.youtube.com/watch?v=O6G0dQummog
Nov 22, 2019
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9 Vitamin D Deficiency: Symptoms, Causes, Treatment & Daily ...
https://www.medicinenet.com/vitamin_d_deficiency/article.htm
A deficiency in vitamin D can result from inadequate exposure to sunlight, inefficient production in the skin, not enough vitamin D in your diet, and health ...
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10 9 vitamin D deficiency symptoms (and 11 high vitamin D foods)
https://www.nebraskamed.com/primary-care/9-vitamin-d-deficiency-symptoms-and-11-high-vitamin-d-foods
Symptoms when vitamin D is low · Fatigue · Not sleeping well · Bone pain or achiness · Depression or feelings of sadness · Hair loss · Muscle weakness ...
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11 Vitamin D Deficiency - MedlinePlus
https://medlineplus.gov/vitaminddeficiency.html
Severe vitamin D deficiency can also lead to other diseases. In children, it can cause rickets. Rickets is a rare disease that causes the bones ...
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12 Vitamin D Deficiency (Causes, Symptoms, and Treatment)
https://patient.info/bones-joints-muscles/osteoporosis-leaflet/vitamin-d-deficiency
The treatment is to take vitamin D supplements. This is a form of vitamin D called ergocalciferol or calciferol. Vitamin D can be given as an ...
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13 Recognition and Management of Vitamin D Deficiency - AAFP
https://www.aafp.org/pubs/afp/issues/2009/1015/p841.html
In persons with vitamin D deficiency, treatment may include oral ergocalciferol (vitamin D2) at 50,000 IU per week for eight weeks. After ...
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14 How to Spot a Vitamin D Deficiency - UnityPoint Health
https://www.unitypoint.org/livewell/article.aspx?id=ca7f4766-8ba8-43a2-bbe7-0ef9efab5c6d
What are Vitamin D Deficiency Symptoms? · Fatigue or tiredness · Bone pain · Joint pain · Muscle pain · Sour mood · Low energy · More frequent illness ...
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15 How Does Vitamin D Affect Women's Health?
https://www.hopkinsmedicine.org/health/wellness-and-prevention/how-does-vitamin-d-affect-womens-health
We know that low vitamin D levels are a risk factor for heart disease, but at this time, we do not know whether treating low vitamin D with supplements can ...
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16 Vitamin D - NHS
https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/
Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy.
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17 5 Easy Ways to Boost Vitamin D Intake | Everyday Health
https://www.everydayhealth.com/hs/rheumatoid-arthritis-treatment-management/boost-vitamin-d-intake/
How to Get More Vitamin D · 1. Spend more time outside. The Arthritis Foundation recommends spending 10 to 15 minutes in the sun every other day, ...
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18 Vitamin D Deficiency Symptoms, Causes, Treatment, Sources
https://draxe.com/nutrition/vitamin-d-deficiency-symptoms/
Vitamin D Deficiency Symptoms · fatigue · osteoporosis · heart disease and high blood pressure · cancer · autoimmune diseases · depression and mood ...
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19 Is vitamin D really a cure-all – and how should we get our fix?
https://www.theguardian.com/science/2018/mar/09/is-vitamin-d-really-a-cure-all-and-how-should-we-get-our-fix
Hewison says that while vitamin D might help prevent certain conditions such as tuberculosis, respiratory infections and autoimmune diseases, it ...
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20 Patient Guide to Vitamin D Deficiency - Oxford Academic
https://academic.oup.com/jcem/article/96/7/1/2833362
You can reverse vitamin D deficiency over time by getting enough vitamin D. Take your prescribed dose of vitamin D and keep appointments with ...
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21 Vitamin D Deficiency and Related Disorders
https://emedicine.medscape.com/article/128762-overview
Treatment of vitamin D deficiency has been shown to improve bone mineral density. ... An analysis of the Third National Health and Nutrition ...
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22 Vitamin D - Better Health Channel
https://www.betterhealth.vic.gov.au/health/healthyliving/vitamin-d
Vitamin D deficiency does not always have obvious symptoms but without treatment there can be significant health effects. Some people may experience bone ...
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23 Treatment of Vitamin D Insufficiency - Full Text View
https://www.clinicaltrials.gov/ct2/show/NCT00933244
Treatment of Vitamin D Insufficiency ; Low Dose Vitamin D3. Loading Dose: 800 International Units vitamin D3 gel-caps (white) to take daily for 15 days plus ...
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24 How can I raise my vitamin D levels quickly? - Drugs.com
https://www.drugs.com/medical-answers/raise-vitamin-levels-quickly-3557500/
Official answer · Increasing your intake of foods that are naturally rich in vitamin D or fortified with vitamin D · Taking a vitamin D supplement ...
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25 Vitamin D Excess - Disorders of Nutrition - Merck Manuals
https://www.merckmanuals.com/home/disorders-of-nutrition/vitamins/vitamin-d-excess
Treatment of vitamin D toxicity involves stopping vitamin D supplements to offset the effects of a high calcium level in the blood. Fluids are given ...
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26 Vitamin D | Linus Pauling Institute | Oregon State University
https://lpi.oregonstate.edu/mic/vitamins/vitamin-D
Although it has long been known that severe vitamin D deficiency has serious consequences for bone health, research suggests that less ...
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27 Vitamin D supplementation: Pearls for practicing clinicians
https://www.ccjm.org/content/89/3/154
But it is far less clear precisely how to replete low 25-hydroxyvitamin D (25[OH]D) levels, how long treatment should be continued, if there are ...
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28 How I Treat Vitamin D Deficiency | JCO Oncology Practice
https://ascopubs.org/doi/10.1200/JOP.091087
Symptoms of vitamin D deficiency can be rather nonspecific and include fatigue, altered mood and depression, insomnia, nonradicular back pain, ...
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29 Vitamin D: Causes of Deficiency, Symptoms, Treatment
https://www.narayanahealth.org/blog/what-is-vitamin-d-deficiency-causes-symptoms-food-and-treatment/
Dietary changes for Vitamin D deficiency · Consume a healthy amount of Fish (Cod, Salmon, Tuna) · Have eggs for breakfast · Incorporate fortified foods into your ...
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30 How to Flush Vitamin D Out of Your System - Greatist
https://greatist.com/health/how-to-flush-vitamin-d-out-of-system
There's no quick fix to flush vitamin D out of your system, but staying hydrated and staying away from more vitamin D and calcium can help lower ...
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31 The power of vitamin D: What experts already know (and are ...
https://www.uth.edu/news/story.htm?id=0520d178-ab7a-49af-858e-a7adeec0b30e
The standard treatment for vitamin D deficiency involves supplements. Depending on an individual's condition, their health care provider will ...
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32 Vitamin D2 Treatment for Vitamin D Deficiency and ...
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/224803
Our experience shows that 50 000 IU of ergocalciferol weekly for 8 weeks effectively treats vitamin D deficiency, and continued treatment with ...
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33 Vitamin D Deficiency: 7 foods that are rick in ... - Times of India
https://timesofindia.indiatimes.com/life-style/food-news/what-happens-in-vitamin-d-deficiency-and-how-to-cure-it/articleshow/68520141.cms
Milk: Milk is a rich source of vitamin D. Hence, including a glass of full-cream milk, twice a day can improve the vitamin ...
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34 Vitamin D Deficiency > Fact Sheets > Yale Medicine
https://www.yalemedicine.org/conditions/vitamin-d-deficiency
Inadequate level of vitamin D in the body · Symptoms include muscle pain, bone pain, tingly sensation in hands or feet, muscle weakness · Treatment includes ...
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35 Vitamin D deficiency - Symptoms, diagnosis and treatment
https://bestpractice.bmj.com/topics/en-us/641
Both vitamin D deficiency and vitamin D insufficiency are corrected by giving vitamin D2 or vitamin D3 in treatment doses followed by lifelong ...
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36 Vitamin D Deficiency: Symptoms, Causes, and Treatment
https://www.verywellhealth.com/vitamin-d-deficiency-2224209
Besides bone and muscle symptoms, fatigue4 and depression5 are also associated with vitamin D deficiency. Causes. Since you need sun exposure to ...
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37 Vitamin D deficiency 2.0: an update on the current status ...
https://www.nature.com/articles/s41430-020-0558-y
Severe vitamin D deficiency with a 25(OH)D concentration below <30 nmol/L (or 12 ng/ml) dramatically increases the risk of excess mortality, ...
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38 Vitamin D: An Evidence-Based Review
https://www.jabfm.org/content/22/6/698
To prevent vitamin D deficiency in healthy patients, the 1997 Institute of Medicine recommendations suggested a daily vitamin D intake of 200 IU for children ...
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39 Too Much Vitamin D: Signs, Treatment, and Daily Dosage
https://www.insider.com/guides/health/diet-nutrition/too-much-vitamin-d
If a person shows signs of vitamin D toxicity, the first step toward treating it is to immediately stop taking any and all vitamin D and calcium ...
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40 Vitamin D and your health: Breaking old rules, raising new ...
https://www.health.harvard.edu/staying-healthy/vitamin-d-and-your-health-breaking-old-rules-raising-new-hopes
Vitamin D was discovered in 1920, culminating the long search for a way to cure rickets, a painful childhood bone disease.
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41 8 Benefits of Vitamin D—and How to Get More in Your Diet
https://www.health.com/nutrition/vitamins-supplements/vitamin-d-benefits
"The major cause of vitamin D deficiency is inadequate exposure to sunlight, an increasing feature in modern life," said Dr. Boyd. But remember: ...
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42 3 Ways to Overcome a Vitamin D Deficiency - wikiHow Health
https://www.wikihow.health/Overcome-a-Vitamin-D-Deficiency
Try spending more time in the sun, eating foods that contain or are fortified with vitamin D, and exercising more. Less common, more severe deficiencies may ...
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43 Vitamin D: Deficiency, food sources and what you need to know
https://www.cnn.com/2018/08/22/health/vitamin-d-explainer
Too little vitamin D may result in deficiency, which has been associated with the development of softening and weakening bones. These symptoms ...
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44 The Vitamin D Cure, Revised - Amazon.com
https://www.amazon.com/Vitamin-D-Cure-Revised/dp/1118171071
James Dowd reveals the causes of vitamin D deficiency and offers a simple five-step program that can prevent or alleviate a host of health troubles in a matter ...
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45 Vitamin D Deficiency: Symptoms & Treatment - Solius
https://www.solius.com/vitamin-d-deficiency-treatment
Vitamin D is crucial for supporting strong, healthy bones by allowing the body to absorb calcium. Having a deficiency in vitamin D can cause joint and bone pain ...
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46 Vitamin D (for Parents) - Nemours KidsHealth
https://kidshealth.org/en/parents/vitamin-d.html
Kids need vitamin D to build strong bones. Vitamin D also helps bones heal after an injury or surgery. Where Does Vitamin D Come From? The Sun. Our bodies make ...
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47 What Is Vitamin D Deficiency? Causes, Symptoms ... - GoodRx
https://www.goodrx.com/conditions/vitamin-d-deficiency/vit-d-deficiency-causes-symptoms-treatment
Vitamin D supplements are the main treatment for low vitamin D levels.There are a few options, including different types and doses. Person ...
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48 What Are the Symptoms of Too Much Vitamin D?
https://www.verywellmind.com/symptoms-of-too-much-vitamin-d-5105134
Taking too much vitamin D can lead to an excess of calcium in the blood, resulting in physical symptoms such as frequent urination, ...
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49 How to Increase Vitamin D Quickly. - Protea Wellness
https://www.proteawellness.com/increase-vitamin-d-quickly/
Then there is food that can be added to a diet to increase vitamin D levels. Sources of vitamin D can be found in oily fish, red meat, egg yolks, liver and in ...
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50 Vitamin D | Complementary and Alternative Medicine
https://www.stlukes-stl.com/health-content/medicine/33/000340.htm
In children, a vitamin D deficiency can cause rickets, a disease that results in soft, weak bones. In adults, many people may not be getting ...
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51 How Vitamin D Deficiency Affects the Body - Houston Methodist
https://www.houstonmethodist.org/blog/articles/2021/jul/how-vitamin-d-deficiency-affects-the-body/
Are vitamin D deficiency symptoms reversible? The good news is that vitamin D deficiency is treatable — under the guidance of your doctor, that ...
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52 Signs of vitamin D deficiency - Ada Health
https://ada.com/conditions/vitamin-d-deficiency/
Vitamin D deficiency symptoms. If the body does not contain sufficient vitamin D, this can give rise to a variety of health complications.
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53 Vitamin D testing and treatment: a narrative review of current ...
https://ec.bioscientifica.com/view/journals/ec/8/2/EC-18-0432.xml
In detail, vitamin D-deficient adults should be treated with 1250 µg (50,000 IU) vitamin D once a week for 8 weeks or its equivalent of 150 µg (6000 IU) daily, ...
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54 14 Signs of Vitamin D Deficiency | Discover Magazine
https://www.discovermagazine.com/lifestyle/14-signs-of-vitamin-d-deficiency
If your vitamin D levels are extremely low, you may experience more severe symptoms, such as bone pain, muscle weakness, or even depression. You ...
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55 The Latest Research on Vitamin D | Natural Medicine Journal
https://www.naturalmedicinejournal.com/journal/latest-research-vitamin-d
› journal › lat...
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56 Top Causes of Vitamin D Deficiency and Best Natural Remedies
https://explore.globalhealing.com/vitamin-d-deficiency/
The symptoms of vitamin D deficiency are subtle. While some people may experience muscle weakness, fatigue, bone aches, or just general feelings ...
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57 10 Surprising Vitamin D Benefits - CHARM Austin
https://charmaustin.com/10-surprising-vitamin-d-benefits/
Vitamin D Benefits · It strengthens the immune system. · It might prevent certain types of cancer. · It boosts your mood. · It can aid in weight ...
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58 Can you over-do vitamin D? - The Portland Clinic
https://www.theportlandclinic.com/can-you-over-do-vitamin-d/
If you've been prescribed high-dose vitamin D, work closely with your doctor to monitor your blood levels. It can take three months or more to ...
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59 Vitamin D deficiency: symptoms, treatment, and prevention - Ro
https://ro.co/health-guide/vitamin-d-deficiency-signs/
› health-guide › vitamin-d-deficiency-signs
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60 Your Guide To Vitamin D: Benefits, Best Sources And More
https://www.forbes.com/health/body/vitamin-d-guide/
Research suggests D2 and D3 are equally effective in boosting vitamin D levels. Both are well-absorbed in the intestines, says Tan, who ...
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61 Vitamin D: Supplement, Uses, Side Effects, Dosages ... - RxList
https://www.rxlist.com/consumer_vitamin-d/drugs-condition.htm
Vitamin D is a fat-soluble vitamin indicated for use in the treatment of hypoparathyroidism, refractory rickets, also known as vitamin D resistant rickets, ...
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62 Vitamin D: A rapid review of the evidence for treatment or ...
https://www.cebm.net/covid-19/vitamin-d-a-rapid-review-of-the-evidence-for-treatment-or-prevention-in-covid-19/
There is some evidence that daily vitamin D3 supplementation over weeks to months may prevent other acute respiratory infections, particularly ...
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63 Vitamin D Deficiency Rickets - NORD (National Organization ...
https://rarediseases.org/rare-diseases/rickets-vitamin-d-deficiency/
Treatment of vitamin D deficiency rickets is accomplished with doses of vitamin D given daily until the bone disease is cured. The dose of vitamin D can then be ...
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64 Recommended Vitamin D Intake and Management of Low ...
https://www.jahonline.org/article/S1054-139X(13)00201-2/fulltext
A repeat course of treatment may be indicated if the adolescent remains vitamin D–deficient. If the deficiency has been corrected, SAHM recommends that the ...
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65 Vitamin D Deficiency: Here's How You Can ... - NDTV.com
https://www.ndtv.com/health/vitamin-d-deficiency-heres-how-you-can-maintain-vitamin-d-levels-at-home-2250731
"Exposing your arms and legs to sunshine for at least 15 minutes, in the morning hours (around 10 am to 1 pm) can help you get Vitamin D.
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66 Health experts: America could have a vitamin D supplement ...
https://www.cnbc.com/2022/08/10/health-experts-say-americans-could-have-a-vitamin-d-supplement-problem.html
Neha Vyas, a family medicine physician at the Cleveland Clinic, tells CNBC Make It. “You have to really be careful.” If you're feeling healthy, ...
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67 Vitamin D Supplementation: An Update - U.S. Pharmacist
https://www.uspharmacist.com/article/vitamin-d-supplementation-an-update
Only a few foods are a good source of vitamin D. These include fortified dairy products and breakfast cereals, fatty fish, beef liver, and egg ...
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68 A Clinical Protocol Demonstrating Rapid, Safe, and Effective ...
https://journals.sagepub.com/doi/pdf/10.1177/1534735414537875
if patients with various malignancies have their vitamin D deficiency corrected before formal oncological treatment begins, they will have an improved ...
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69 How to Know You're Vitamin D Deficient - Blog
https://www.emersonecologics.com/blog/post/vitamin-d-deficiency
Vitamin D Deficiency Symptoms · Frequent illness · Fatigue · Lower back pain · General sadness or low mood · Bone loss or brittleness · Hair loss (more than usual).
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70 Study suggests high vitamin D levels may protect against ...
https://www.uchicagomedicine.org/forefront/coronavirus-disease-covid-19/vitamin-d-covid-study
A new research study at the University of Chicago Medicine has found that when it comes to COVID-19, having vitamin D levels above those ...
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71 Clinical Practice Guidelines : Vitamin D deficiency
https://www.rch.org.au/clinicalguide/guideline_index/Vitamin_D_deficiency/
Treatment · Children with low vitamin D should be treated (see table below) to restore their levels to the normal range (≥50 nmol/L) · Ensure adequate calcium ...
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72 The effect of vitamin D3 on blood pressure in people with vi...
https://journals.lww.com/md-journal/fulltext/2019/05100/the_effect_of_vitamin_d3_on_blood_pressure_in.11.aspx
Overweight or obese people are prone to vitamin D deficiency because they lack of exercise and rarely stay outside under ultraviolet radiation. Increased ...
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73 What is the link between vitamin D levels and COVID-19?
https://health.ucdavis.edu/news/headlines/what-is-the-link-between-vitamin-d-levels-and-covid-19/2022/02
Patients with a vitamin D deficiency were 14 times more likely to have a severe or critical case of COVID-19. Additionally, the mortality rate ...
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74 Vitamin D — Health benefits, dosage, safety, side ... - Examine
https://examine.com/supplements/vitamin-d/
For moderate supplementation, a 1,000–2,000 IU dose of vitamin D3 is sufficient to meet the needs of most of the population. Higher daily doses are in the range ...
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75 5 Signs of Vitamin D Deficiency - Prevention
https://www.prevention.com/health/a20433909/symptoms-of-vitamin-d-deficiency/
It's often difficult to tell if newborns are deficient in D, but a sweaty forehead is one of the first noticeable symptoms, Dr. Holick says. The ...
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76 Vitamin D Deficiency - Nationwide Children's Hospital
https://www.nationwidechildrens.org/conditions/vitamin-d-deficiency
Vitamin D deficiency can cause babies and children to get rickets. Rickets is a disease that causes thin, weak and deformed bones. In adults, not having enough ...
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77 How much vitamin D do I need, and should I take a supplement?
https://www.washingtonpost.com/wellness/2022/09/12/vitamin-d-supplement-deficiency-covid/
In other words, vitamin D is no cure-all. But it did show promise in two key areas. Story continues below advertisement.
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78 UNRAVELING THE ENIGMA OF VITAMIN D
http://www.nasonline.org/publications/beyond-discovery/vitamin-d.pdf
nutrient: vitamin D, a substance that ... vitamin D is a hormone, chemically akin to familiar ... reports of cures for rickets surfaced, but with little.
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79 Vitamin D - CDC
https://www.cdc.gov/nutritionreport/99-02/pdf/nr_ch2b.pdf
breakfast cereals and orange juice (Institute of Medicine 1997). Both vitamin D2 and D3 are used in nonprescription vitamin D supplements, but vitamin D2.
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80 Your vitamin D tests and supplements are probably a waste of ...
https://www.vox.com/science-and-health/2017/6/20/15838152/vitamin-d-deficiency-foods-symptoms
Vitamin D is an essential vitamin that you get from food, including fatty fish such as salmon and tuna, beef liver, cheese, and egg yolks. Of ...
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81 Evaluation, Treatment, and Prevention of Vitamin D Deficiency
https://www.endocrine.org/clinical-practice-guidelines/vitamin-d-deficiency
Treatment with either vitamin D2 or vitamin D3 was recommended for deficient patients. At the present time, there is not sufficient evidence to ...
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82 Is vitamin D an effective and safe treatment for COVID-19?
https://www.cochrane.org/CD015043/HAEMATOL_vitamin-d-effective-and-safe-treatment-covid-19
› HAEMATOL_vitamin-d-ef...
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83 Impact of Vitamin D Supplementation on Multiple Sclerosis
https://www.cureus.com/articles/72893-impact-of-vitamin-d-supplementation-on-multiple-sclerosis
Among MS patients mainly being treated with beta-1b interferon, decreased vitamin D levels early on in the disease were associated with grave ...
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84 Vitamin D Deficiency and Rickets - HealthyChildren.org
https://www.healthychildren.org/English/healthy-living/nutrition/Pages/Vitamin-D-Deficiency-and-Rickets.aspx
How is nutritional rickets treated? ... Treatment requires high doses of either ergocalciferol (vitamin D2) or cholecalciferol (vitamin D3) to ...
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85 Calcium/Vitamin D Requirements, Recommended Foods ...
https://www.bonehealthandosteoporosis.org/patients/treatment/calciumvitamin-d/
**According to the Institute of Medicine (IOM), the safe upper limit of vitamin D is 4,000 IU per day for most adults. These recommendations are for the general ...
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86 Recommended Vitamin D Intake and Management of Low ...
https://www.adolescenthealth.org/SAHM_Main/media/Advocacy/Positions/Jun-13-SAHM_VitaminD_Position_Final.pdf
The Society for Adolescent Health and Medicine. Vitamin D deficiency is common in adolescents worldwide, and the list of reported detrimental health effects ...
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87 How Can I Raise My Vitamin D Level Quickly? - Life Extension
https://www.lifeextension.com/wellness/vitamins/how-to-raise-my-vitamin-d-level-quickly
Do I have a vitamin D deficiency? · Slow-healing wounds— Research suggests that the vitamin helps increase the production of compounds involved in forming new ...
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88 Vitamin D Deficiency Symptoms that You Should Look Out For
https://www.drstevenlin.com/vitamin-d-deficiency-symptoms/
What are the symptoms of low vitamin D? · Getting sick easily or often · Fatigue · Chronic pain (often in your bones) · Depression · Gut issues · Wounds that don't ...
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89 Vitamin D: What You Need to Know - Experience Life
https://experiencelife.lifetime.life/article/vitamin-d-what-you-need-to-know/
Know your levels. The Institute for Functional Medicine recommends the following supplement dose based on measured blood levels of vitamin D.
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90 Vitamin D deficiency | healthdirect
https://www.healthdirect.gov.au/vitamin-d-deficiency
Ongoing vitamin D deficiency can result in osteoporosis, bone and joint pain. Older people who don't have enough vitamin D are more likely to fall and fracture ...
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91 10 Things You Need to Know About Vitamin D | Dr. Lisa Watson
https://drlisawatson.com/10-things-you-need-to-know-about-vitamin-d
Long term vitamin D insufficiency is associated with the development of osteoporosis. Supplementing calcium and vitamin D can help protect adults from ...
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92 Vitamin D Deficiency
https://pro.aace.com/sites/default/files/2019-02/Vitamin_D_Deficiency_formatted.pdf
American Association of Clinical Endocrinologists and American College of Endocrinology Clinical Practice Guidelines for the. Diagnosis and Treatment of ...
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93 The effects of single high-dose or daily low-dosage oral ...
https://bmcendocrdisord.biomedcentral.com/articles/10.1186/s12902-018-0277-8
A significant increase in vitamin D levels was observed in both groups at 4 and 12 weeks after vitamin D3 treatment. The increase in the single- ...
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94 What you need to know about vitamin D deficiency - NBC News
https://www.nbcnews.com/better/health/what-you-need-know-about-vitamin-d-deficiency-ncna805881
It's also difficult to know if you even have a deficiency, as generally subpar amounts of vitamin D don't have clear symptoms (though they might ...
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95 Vitamin D and Your Health
https://denverptis.com/vitamin-d-and-your-health/
Many doctors routinely check their patients for their levels of vitamin D and often recommend vitamin D supplements as part of a treatment plan. Getting more ...
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96 Vitamin D deficiency - Wikipedia
https://en.wikipedia.org/wiki/Vitamin_D_deficiency
It can also worsen osteomalacia and osteoporosis in adults, increasing the risk of bone fractures. ... Muscle weakness is also a common symptom of vitamin D ...
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97 Vitamin D and MS - MS Society
https://www.mssociety.org.uk/research/explore-our-research/emerging-research-and-treatments/vitamin-d
In 2015 scientists demonstrated a clear link between low vitamin D and MS. They found that people who naturally had lower levels of vitamin D (because of their ...
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