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Google Keyword Rankings for : how is staying up late unhealthy
1
https://www.health.com/condition/sleep/health-risks-night-owl
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https://www.health.com/condition/sleep/health-risks-night-owl
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2
https://www.news-medical.net/health/What-Does-Staying-up-all-Night-and-Sleeping-all-Day-do-to-the-Body.aspx
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https://www.news-medical.net/health/What-Does-Staying-up-all-Night-and-Sleeping-all-Day-do-to-the-Body.aspx
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3
https://www.bustle.com/p/7-ways-staying-up-late-could-be-harmful-to-your-health-5482908
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https://www.bustle.com/p/7-ways-staying-up-late-could-be-harmful-to-your-health-5482908
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4
https://www.inc.com/minda-zetlin/science-says-its-ok-to-stay-up-late-and-sleep-in-so-long-as-you-do-this.html
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https://www.inc.com/minda-zetlin/science-says-its-ok-to-stay-up-late-and-sleep-in-so-long-as-you-do-this.html
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5
https://baptisthealth.net/baptist-health-news/can-staying-up-too-late-hurt-your-brain/
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https://baptisthealth.net/baptist-health-news/can-staying-up-too-late-hurt-your-brain/
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6
https://www.sleepfoundation.org/sleep-hygiene/why-are-all-nighters-harmful
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https://www.sleepfoundation.org/sleep-hygiene/why-are-all-nighters-harmful
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7
https://www.eluxury.com/blogs/eluxury-official-blog/the-drawbacks-of-being-a-night-owl-10-ways-staying-up-late-affects-your-health
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https://www.eluxury.com/blogs/eluxury-official-blog/the-drawbacks-of-being-a-night-owl-10-ways-staying-up-late-affects-your-health
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8
https://scrubbing.in/what-staying-up-late-is-doing-to-you/
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https://scrubbing.in/what-staying-up-late-is-doing-to-you/
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9
https://health.clevelandclinic.org/happens-body-dont-get-enough-sleep/
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https://health.clevelandclinic.org/happens-body-dont-get-enough-sleep/
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10
https://www.allthingshealth.com/en-my/health-and-balance/energy-and-immunity/staying-up-late/
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https://www.allthingshealth.com/en-my/health-and-balance/energy-and-immunity/staying-up-late/
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11
https://www.balanceoflife.xyz/12-side-effects-of-staying-up-late-to-harm-your-health/
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https://www.balanceoflife.xyz/12-side-effects-of-staying-up-late-to-harm-your-health/
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12
https://yoursapp.com/blog/is-it-healthy-for-us-to-sleep-late-but-for-eight-hours/
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https://yoursapp.com/blog/is-it-healthy-for-us-to-sleep-late-but-for-eight-hours/
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13
https://www.vox.com/science-and-health/2018/4/16/17233860/night-owl-chronobiology-sleeping-late-health-risk
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https://www.vox.com/science-and-health/2018/4/16/17233860/night-owl-chronobiology-sleeping-late-health-risk
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14
https://www.healthline.com/health/healthy-sleep/what-happens-to-your-body-when-you-lose-sleep
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https://www.healthline.com/health/healthy-sleep/what-happens-to-your-body-when-you-lose-sleep
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15
https://www.quora.com/Is-staying-up-late-bad-for-your-health
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https://www.quora.com/Is-staying-up-late-bad-for-your-health
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16
https://www.businessinsider.com/is-staying-up-late-bad-for-you-2015-4
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https://www.businessinsider.com/is-staying-up-late-bad-for-you-2015-4
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17
https://newatlas.com/night-owl-higher-risk-death/54196/
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https://newatlas.com/night-owl-higher-risk-death/54196/
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18
https://www.youtube.com/watch?v=Ommh2g9pmOE
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https://www.youtube.com/watch?v=Ommh2g9pmOE
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19
https://www.youtube.com/watch?v=vyMWKsaLKYY
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https://www.youtube.com/watch?v=vyMWKsaLKYY
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20
https://www.wired.com/story/sleep-procrastination-psychology-tips/
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https://www.wired.com/story/sleep-procrastination-psychology-tips/
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21
https://www.realsimple.com/health/preventative-health/sleep/sleep-before-midnight
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https://www.realsimple.com/health/preventative-health/sleep/sleep-before-midnight
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22
https://www.cnn.com/2022/09/19/health/night-owl-disease-risk-sleep-late-wellness
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https://www.cnn.com/2022/09/19/health/night-owl-disease-risk-sleep-late-wellness
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23
https://www.webmd.com/sleep-disorders/revenge-bedtime-procrastination
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https://www.webmd.com/sleep-disorders/revenge-bedtime-procrastination
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24
https://www.popsugar.com/fitness/Bad-Your-Health-Stay-Up-Too-Late-Night-44817360
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https://www.popsugar.com/fitness/Bad-Your-Health-Stay-Up-Too-Late-Night-44817360
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25
https://www.popsci.com/night-owl-death/
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https://www.popsci.com/night-owl-death/
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26
https://theprint.in/health/sleeping-after-midnight-is-bad-for-your-health-so-is-going-to-bed-before-10pm-finds-study/607899/
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https://theprint.in/health/sleeping-after-midnight-is-bad-for-your-health-so-is-going-to-bed-before-10pm-finds-study/607899/
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27
https://www.vinmec.com/vi/news/health-news/general-health-check/effects-of-staying-up-late/
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https://www.vinmec.com/vi/news/health-news/general-health-check/effects-of-staying-up-late/
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28
https://www.entrepreneur.com/living/staying-up-late-and-sleeping-in-on-the-weekends-is-bad-for/295619
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https://www.entrepreneur.com/living/staying-up-late-and-sleeping-in-on-the-weekends-is-bad-for/295619
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29
https://indianexpress.com/article/lifestyle/health-specials/staying-up-late-you-may-be-more-prone-to-heart-disease-and-diabetes-says-study-8162850/
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https://indianexpress.com/article/lifestyle/health-specials/staying-up-late-you-may-be-more-prone-to-heart-disease-and-diabetes-says-study-8162850/
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30
https://www.allinahealth.org/allina-news/2018/05/staying-up-late-may-be-bad-for-your-health
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https://www.allinahealth.org/allina-news/2018/05/staying-up-late-may-be-bad-for-your-health
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31
https://www.parents.com/toddlers-preschoolers/sleep/schedule/are-late-bedtimes-bad-for-kids/
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https://www.parents.com/toddlers-preschoolers/sleep/schedule/are-late-bedtimes-bad-for-kids/
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32
https://www.manipalhospitals.com/blog/7-signs-that-your-late-sleeping-habit-is-affecting-your-health
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https://www.manipalhospitals.com/blog/7-signs-that-your-late-sleeping-habit-is-affecting-your-health
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33
https://kidshealth.org/en/teens/how-much-sleep.html
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https://kidshealth.org/en/teens/how-much-sleep.html
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34
https://www.womansday.com/health-fitness/womens-health/news/a55448/sleeping-late-diet/
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https://www.womansday.com/health-fitness/womens-health/news/a55448/sleeping-late-diet/
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35
https://www.sleepdr.com/the-sleep-blog/how-bad-is-pulling-an-all-nighter/
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https://www.sleepdr.com/the-sleep-blog/how-bad-is-pulling-an-all-nighter/
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36
https://www.houstonmethodist.org/blog/articles/2021/nov/is-pulling-an-all-nighter-bad-for-you/
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https://www.houstonmethodist.org/blog/articles/2021/nov/is-pulling-an-all-nighter-bad-for-you/
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37
https://www.hindustantimes.com/lifestyle/health/how-can-sleeping-late-at-night-be-harmful-to-your-heart-doctors-answer-101664982659936.html
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https://www.hindustantimes.com/lifestyle/health/how-can-sleeping-late-at-night-be-harmful-to-your-heart-doctors-answer-101664982659936.html
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38
https://thesleepdoctor.com/sleep-hygiene/can-you-stay-up-all-night/
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https://thesleepdoctor.com/sleep-hygiene/can-you-stay-up-all-night/
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39
https://www.verywellmind.com/what-is-revenge-bedtime-procrastination-5189591
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https://www.verywellmind.com/what-is-revenge-bedtime-procrastination-5189591
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40
https://www.bbc.com/worklife/article/20201123-the-psychology-behind-revenge-bedtime-procrastination
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https://www.bbc.com/worklife/article/20201123-the-psychology-behind-revenge-bedtime-procrastination
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41
https://www.everydayhealth.com/conditions/what-happens-when-you-dont-sleep-days/
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https://www.everydayhealth.com/conditions/what-happens-when-you-dont-sleep-days/
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42
https://www.rand.org/blog/2020/01/teens-are-driven-to-stay-up-late-but-why.html
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https://www.rand.org/blog/2020/01/teens-are-driven-to-stay-up-late-but-why.html
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43
https://www.verywellhealth.com/8-ways-to-stay-up-late-and-avoid-feeling-sleepy-4121306
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https://www.verywellhealth.com/8-ways-to-stay-up-late-and-avoid-feeling-sleepy-4121306
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44
https://www.thejakartapost.com/life/2016/07/19/staying-up-late-the-healthy-way.html
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https://www.thejakartapost.com/life/2016/07/19/staying-up-late-the-healthy-way.html
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45
https://www.health.harvard.edu/staying-healthy/going-to-sleep-late-at-night-associated-with-obesity-big-bellies
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https://www.health.harvard.edu/staying-healthy/going-to-sleep-late-at-night-associated-with-obesity-big-bellies
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46
https://www.moh.gov.sa/en/HealthAwareness/EducationalContent/BabyHealth/Pages/018.aspx
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https://www.moh.gov.sa/en/HealthAwareness/EducationalContent/BabyHealth/Pages/018.aspx
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47
https://sciencenorway.no/internet-sleep-smartphone/do-you-stay-up-late-because-you-need-time-for-yourself/1816817
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https://sciencenorway.no/internet-sleep-smartphone/do-you-stay-up-late-because-you-need-time-for-yourself/1816817
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48
https://www.cdc.gov/bloodpressure/sleep.htm
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https://www.cdc.gov/bloodpressure/sleep.htm
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49
https://www.bodyandsoul.com.au/mind-body/wellbeing/revenge-bedtime-procrastination-sums-up-so-many-of-your-nighttime-behaviours/news-story/81e93c2e821629377a723fc558b0970d
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https://www.bodyandsoul.com.au/mind-body/wellbeing/revenge-bedtime-procrastination-sums-up-so-many-of-your-nighttime-behaviours/news-story/81e93c2e821629377a723fc558b0970d
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50
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/sleep-deprivation
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https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/sleep-deprivation
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51
https://www.risescience.com/blog/how-long-can-you-go-without-sleep
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https://www.risescience.com/blog/how-long-can-you-go-without-sleep
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52
https://www.heart.org/en/healthy-living/healthy-lifestyle/sleep/is-sleeping-in-on-weekends-good-for-your-health
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https://www.heart.org/en/healthy-living/healthy-lifestyle/sleep/is-sleeping-in-on-weekends-good-for-your-health
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53
http://www.valetmag.com/living/fitness/2018/staying-up-late-health-effects-030918.php
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http://www.valetmag.com/living/fitness/2018/staying-up-late-health-effects-030918.php
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54
https://www.cbsnews.com/news/staying-up-late-and-sleeping-in-on-weekends-may-harm-heart/
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https://www.cbsnews.com/news/staying-up-late-and-sleeping-in-on-weekends-may-harm-heart/
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55
https://www.shuteye.ai/insomnia-vs-staying-up-late/
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https://www.shuteye.ai/insomnia-vs-staying-up-late/
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56
https://www.studocu.com/id/document/universitas-negeri-malang/english-language-education/effects-of-staying-up-late-for-the-body/21240325
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https://www.studocu.com/id/document/universitas-negeri-malang/english-language-education/effects-of-staying-up-late-for-the-body/21240325
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57
https://amerisleep.com/blog/bedtime-habit-guilty/
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https://amerisleep.com/blog/bedtime-habit-guilty/
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58
https://www.ncbi.nlm.nih.gov/books/NBK19961/
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https://www.ncbi.nlm.nih.gov/books/NBK19961/
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59
https://www.snow.edu/blog/10_Sleep_Tips_for_College_Students.html
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https://www.snow.edu/blog/10_Sleep_Tips_for_College_Students.html
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60
https://www.helpguide.org/articles/sleep/sleep-deprivation.htm
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https://www.helpguide.org/articles/sleep/sleep-deprivation.htm
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61
https://www.farhathashmi.com/articles-section/belief-and-introspection/staying-up-late/
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https://www.farhathashmi.com/articles-section/belief-and-introspection/staying-up-late/
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62
https://studyfinds.org/brains-not-meant-awake-midnight/
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https://studyfinds.org/brains-not-meant-awake-midnight/
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63
https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/expert-answers/sleep-deprivation/faq-20057959
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https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/expert-answers/sleep-deprivation/faq-20057959
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64
https://www.sleephealthfoundation.org.au/delayed-sleep-phase-syndrome-dsps.html
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https://www.sleephealthfoundation.org.au/delayed-sleep-phase-syndrome-dsps.html
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65
https://www.powerofpositivity.com/5-negative-effects-staying-late-body/
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https://www.powerofpositivity.com/5-negative-effects-staying-late-body/
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66
https://www.sclhealth.org/blog/2019/09/why-it-is-time-to-ditch-the-phone-before-bed/
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https://www.sclhealth.org/blog/2019/09/why-it-is-time-to-ditch-the-phone-before-bed/
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67
https://med.stanford.edu/news/all-news/2015/10/among-teens-sleep-deprivation-an-epidemic.html
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https://med.stanford.edu/news/all-news/2015/10/among-teens-sleep-deprivation-an-epidemic.html
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68
https://www.pbs.org/newshour/science/science-sleeping-in
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https://www.pbs.org/newshour/science/science-sleeping-in
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69
https://www.keckmedicine.org/blog/does-being-a-night-owl-affect-your-health/
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https://www.keckmedicine.org/blog/does-being-a-night-owl-affect-your-health/
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70
https://fortune.com/well/2022/09/20/night-owls-diabetes-heart-disease/
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https://fortune.com/well/2022/09/20/night-owls-diabetes-heart-disease/
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71
https://www.conehealth.com/services/sleep-disorders/late-night-snacks-and-better-sleep-how-what-and-when-you-eat-imp/
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https://www.conehealth.com/services/sleep-disorders/late-night-snacks-and-better-sleep-how-what-and-when-you-eat-imp/
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72
https://www.menshealth.com/health/a19545183/how-staying-up-late-tanks-your-mood/
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https://www.menshealth.com/health/a19545183/how-staying-up-late-tanks-your-mood/
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73
https://getpocket.com/explore/item/if-you-love-staying-up-late-and-sleeping-in-doing-otherwise-might-actually-hurt-your-health
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https://getpocket.com/explore/item/if-you-love-staying-up-late-and-sleeping-in-doing-otherwise-might-actually-hurt-your-health
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74
https://www.canadianpharmacyking.com/KingsBlog/Could-Staying-Up-Late-Induce-Epilepsy-A-Dangerous-Habit-Revealed/
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https://www.canadianpharmacyking.com/KingsBlog/Could-Staying-Up-Late-Induce-Epilepsy-A-Dangerous-Habit-Revealed/
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75
https://www.azcentral.com/story/news/local/arizona-education/2017/06/15/university-arizona-study-staying-up-late-weekends-may-harm-heart/393434001/
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https://www.azcentral.com/story/news/local/arizona-education/2017/06/15/university-arizona-study-staying-up-late-weekends-may-harm-heart/393434001/
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76
https://www.pinkvilla.com/lifestyle/people/do-you-stay-late-night-why-early-bed-and-early-rise-healthy-habit-462570
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https://www.pinkvilla.com/lifestyle/people/do-you-stay-late-night-why-early-bed-and-early-rise-healthy-habit-462570
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77
http://www.duqsm.com/sleep-is-not-for-the-weak-why-staying-up-late-is-bad-for-the-brain-and-body/
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http://www.duqsm.com/sleep-is-not-for-the-weak-why-staying-up-late-is-bad-for-the-brain-and-body/
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78
https://health.ucdavis.edu/news/headlines/covid-19-is-wrecking-our-sleep-with-coronasomnia--tips-to-fight-back-/2020/09
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https://health.ucdavis.edu/news/headlines/covid-19-is-wrecking-our-sleep-with-coronasomnia--tips-to-fight-back-/2020/09
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79
https://bigthink.com/neuropsych/awake-after-midnight-not-healthy/
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https://bigthink.com/neuropsych/awake-after-midnight-not-healthy/
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80
https://health.gov/myhealthfinder/healthy-living/mental-health-and-relationships/get-enough-sleep
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https://health.gov/myhealthfinder/healthy-living/mental-health-and-relationships/get-enough-sleep
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81
https://vantagepointrecovery.com/is-being-a-night-owl-bad-for-your-health/
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https://vantagepointrecovery.com/is-being-a-night-owl-bad-for-your-health/
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82
https://www.tandfonline.com/doi/full/10.1080/15402002.2018.1491850
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https://www.tandfonline.com/doi/full/10.1080/15402002.2018.1491850
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83
https://www.deccanchronicle.com/lifestyle/health-and-wellbeing/021218/people-who-stay-up-late-are-at-a-higher-risk-of-suffering-from-heart-d.html
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84
https://this.deakin.edu.au/self-improvement/what-happens-to-your-body-when-you-stay-up-all-night
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85
https://breakingnewsenglish.com/1804/180416-sleeping-late.html
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86
https://casper.com/blog/sleep-deprivation-stages/
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https://casper.com/blog/sleep-deprivation-stages/
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87
https://www.theguardian.com/lifeandstyle/2021/oct/15/stop-all-the-clocks-why-are-we-so-bad-at-going-to-bed
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https://www.theguardian.com/lifeandstyle/2021/oct/15/stop-all-the-clocks-why-are-we-so-bad-at-going-to-bed
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88
https://www.peninsuladoctor.com/blog/night-owls-are-smarter-more-creative-have-higher-iqs/
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https://www.peninsuladoctor.com/blog/night-owls-are-smarter-more-creative-have-higher-iqs/
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89
https://www.cosmopolitan.com/health-fitness/advice/a34370/terrible-side-effects-of-skimping-on-sleep-in-your-20s/
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https://www.cosmopolitan.com/health-fitness/advice/a34370/terrible-side-effects-of-skimping-on-sleep-in-your-20s/
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90
https://greatist.com/live/effects-of-an-all-nighter
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https://greatist.com/live/effects-of-an-all-nighter
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91
https://www.pinegrovetreatment.com/blog/2022/03/sleep-procrastination-as-self-harm/
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https://www.pinegrovetreatment.com/blog/2022/03/sleep-procrastination-as-self-harm/
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92
https://www.mana.md/can-you-ditch-your-sleep-schedule-in-the-summer/
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https://www.mana.md/can-you-ditch-your-sleep-schedule-in-the-summer/
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93
https://wakefitco.medium.com/bedtime-bad-habits-and-their-effect-on-your-sleep-26cf46a1d2e3
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https://wakefitco.medium.com/bedtime-bad-habits-and-their-effect-on-your-sleep-26cf46a1d2e3
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94
https://littlethings.com/lifestyle/stay-up-late
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