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Google Keyword Rankings for : should i avoid saturated fats
1
https://www.webmd.com/cholesterol-management/features/truth-about-saturated-fats
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https://www.webmd.com/cholesterol-management/features/truth-about-saturated-fats
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2
https://medlineplus.gov/ency/patientinstructions/000838.htm
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https://medlineplus.gov/ency/patientinstructions/000838.htm
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3
https://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good
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https://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good
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4
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fat/art-20045550
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https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fat/art-20045550
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5
https://www.texasheart.org/heart-health/heart-information-center/topics/14-simple-ways-to-reduce-saturated-fat/
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https://www.texasheart.org/heart-health/heart-information-center/topics/14-simple-ways-to-reduce-saturated-fat/
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6
https://health.gov/sites/default/files/2019-10/DGA_Cut-Down-On-Saturated-Fats.pdf
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https://health.gov/sites/default/files/2019-10/DGA_Cut-Down-On-Saturated-Fats.pdf
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7
https://www.nhs.uk/live-well/eat-well/how-to-eat-a-balanced-diet/eat-less-saturated-fat/
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https://www.nhs.uk/live-well/eat-well/how-to-eat-a-balanced-diet/eat-less-saturated-fat/
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8
https://www.healthline.com/nutrition/saturated-fat
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https://www.healthline.com/nutrition/saturated-fat
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9
https://www.medicalnewstoday.com/articles/273528
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https://www.medicalnewstoday.com/articles/273528
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10
https://www.ucsfhealth.org/education/guidelines-for-a-low-cholesterol-low-saturated-fat-diet
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https://www.ucsfhealth.org/education/guidelines-for-a-low-cholesterol-low-saturated-fat-diet
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11
https://www.umassmed.edu/nutrition/Cardiovascular/handouts/tips-on-reducing-saturated-fat/
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https://www.umassmed.edu/nutrition/Cardiovascular/handouts/tips-on-reducing-saturated-fat/
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12
https://wellnessmama.com/health/saturated-fat/
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https://wellnessmama.com/health/saturated-fat/
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13
https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/sugar-salt-and-fat/saturated-fat-animation
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https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/sugar-salt-and-fat/saturated-fat-animation
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14
https://www.heartuk.org.uk/low-cholesterol-foods/saturated-fat
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https://www.heartuk.org.uk/low-cholesterol-foods/saturated-fat
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15
https://www.bbc.com/future/article/20190712-saturated-fat-worse-than-unsaturated-fat
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https://www.bbc.com/future/article/20190712-saturated-fat-worse-than-unsaturated-fat
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16
https://greatist.com/health/saturated-fat-healthy
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https://greatist.com/health/saturated-fat-healthy
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17
https://diabetes.org/healthy-living/recipes-nutrition/eating-well/fats
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https://diabetes.org/healthy-living/recipes-nutrition/eating-well/fats
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18
https://healthyeating.sfgate.com/types-fat-should-avoided-2701.html
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https://healthyeating.sfgate.com/types-fat-should-avoided-2701.html
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19
https://www.cdc.gov/diabetes/prevention/pdf/postcurriculum_session2.pdf
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https://www.cdc.gov/diabetes/prevention/pdf/postcurriculum_session2.pdf
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20
https://www.heartandstroke.ca/healthy-living/healthy-eating/fats-and-oils
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https://www.heartandstroke.ca/healthy-living/healthy-eating/fats-and-oils
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21
https://www.livescience.com/is-saturated-fat-bad-for-you
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https://www.livescience.com/is-saturated-fat-bad-for-you
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22
https://familydoctor.org/dietary-fats-whats-good-and-whats-bad/
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https://familydoctor.org/dietary-fats-whats-good-and-whats-bad/
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23
https://www.courier-journal.com/story/life/wellness/health/2022/03/24/food-to-avoid-to-lower-levels-saturated-fat-trans-fat/6803000001/
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https://www.courier-journal.com/story/life/wellness/health/2022/03/24/food-to-avoid-to-lower-levels-saturated-fat-trans-fat/6803000001/
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24
https://www.helpguide.org/articles/healthy-eating/choosing-healthy-fats.htm
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https://www.helpguide.org/articles/healthy-eating/choosing-healthy-fats.htm
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25
https://www.winchesterhospital.org/health-library/article?id=10985
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https://www.winchesterhospital.org/health-library/article?id=10985
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26
https://kidshealth.org/en/kids/fat.html
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https://kidshealth.org/en/kids/fat.html
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27
https://www.sciencealert.com/major-discovery-challenges-decades-of-advice-to-avoid-saturated-fats
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https://www.sciencealert.com/major-discovery-challenges-decades-of-advice-to-avoid-saturated-fats
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28
https://health.clevelandclinic.org/all-about-fats-why-you-need-them-in-your-diet/
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https://health.clevelandclinic.org/all-about-fats-why-you-need-them-in-your-diet/
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29
https://www.phc.ox.ac.uk/files/resources/reduce-sat-fat-booklet-jan-21.pdf
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https://www.phc.ox.ac.uk/files/resources/reduce-sat-fat-booklet-jan-21.pdf
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30
https://www.verywellhealth.com/which-foods-are-high-in-saturated-fat-697745
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https://www.verywellhealth.com/which-foods-are-high-in-saturated-fat-697745
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31
https://theconversation.com/were-so-indoctrinated-that-saturated-fat-is-bad-that-we-dont-listen-to-the-science-34993
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https://theconversation.com/were-so-indoctrinated-that-saturated-fat-is-bad-that-we-dont-listen-to-the-science-34993
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32
https://www.everydayhealth.com/heart-health/proteins-and-healthy-fats.aspx
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https://www.everydayhealth.com/heart-health/proteins-and-healthy-fats.aspx
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33
https://www.betterhealth.vic.gov.au/node/1986
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https://www.betterhealth.vic.gov.au/node/1986
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34
https://www.youtube.com/watch?v=NREenShn6zo
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https://www.youtube.com/watch?v=NREenShn6zo
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35
https://www.gbhealthwatch.com/Nutrient-SaturatedFat-Overview.php
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https://www.gbhealthwatch.com/Nutrient-SaturatedFat-Overview.php
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36
http://www.cardiosmart.org/news/2017/7/swap-saturated-fats-with-unsaturated-fats-for-a-healthy-heart
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http://www.cardiosmart.org/news/2017/7/swap-saturated-fats-with-unsaturated-fats-for-a-healthy-heart
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37
https://www.medicinenet.com/what_are_high-fat_foods_to_avoid/article.htm
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https://www.medicinenet.com/what_are_high-fat_foods_to_avoid/article.htm
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38
https://www.fitday.com/fitness-articles/nutrition/fats/why-saturated-fatty-acids-are-harmful.html
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https://www.fitday.com/fitness-articles/nutrition/fats/why-saturated-fatty-acids-are-harmful.html
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39
https://draxe.com/nutrition/saturated-fat/
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https://draxe.com/nutrition/saturated-fat/
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40
https://www.23andme.com/topics/wellness/saturated-fat-and-weight/
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https://www.23andme.com/topics/wellness/saturated-fat-and-weight/
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41
https://ufhealth.org/facts-about-saturated-fats
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https://ufhealth.org/facts-about-saturated-fats
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42
https://tim.blog/2009/06/06/saturated-fat/
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https://tim.blog/2009/06/06/saturated-fat/
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43
https://aaptiv.com/magazine/types-fats-what-to-eat-what-to-avoid
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https://aaptiv.com/magazine/types-fats-what-to-eat-what-to-avoid
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44
https://www.stylecraze.com/articles/foods-with-high-saturated-fats/
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https://www.stylecraze.com/articles/foods-with-high-saturated-fats/
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45
https://www.insider.com/guides/health/diet-nutrition/saturated-vs-unsaturated-fat
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https://www.insider.com/guides/health/diet-nutrition/saturated-vs-unsaturated-fat
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46
https://experiencelife.lifetime.life/article/should-i-eat-saturated-fats/
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https://experiencelife.lifetime.life/article/should-i-eat-saturated-fats/
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47
https://diatribe.org/dietary-fat-good-bad-and-between
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https://diatribe.org/dietary-fat-good-bad-and-between
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48
https://www.prevention.com/food-nutrition/healthy-eating/a20454469/simple-ways-to-reduce-saturated-fat/
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https://www.prevention.com/food-nutrition/healthy-eating/a20454469/simple-ways-to-reduce-saturated-fat/
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49
https://thandv.com/blog/entry/saturated-fat
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https://thandv.com/blog/entry/saturated-fat
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50
https://perks.optum.com/blog/are-saturated-fats-good-pros-and-cons/
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https://perks.optum.com/blog/are-saturated-fats-good-pros-and-cons/
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51
https://megankuikmanrd.ca/should-you-avoid-saturated-fats/
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https://megankuikmanrd.ca/should-you-avoid-saturated-fats/
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52
https://www.nutritioncoalition.us/saturated-fats-do-they-cause-heart-disease
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https://www.nutritioncoalition.us/saturated-fats-do-they-cause-heart-disease
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53
https://www.eatforhealth.gov.au/food-essentials/fat-salt-sugars-and-alcohol/fat
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https://www.eatforhealth.gov.au/food-essentials/fat-salt-sugars-and-alcohol/fat
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54
https://www.thehealthy.com/heart-disease/trans-fat-vs-saturated-fat/
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https://www.thehealthy.com/heart-disease/trans-fat-vs-saturated-fat/
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55
https://healthcare.utah.edu/healthfeed/postings/2022/05/are-fats-bad.php
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https://healthcare.utah.edu/healthfeed/postings/2022/05/are-fats-bad.php
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56
https://dtc.ucsf.edu/living-with-diabetes/diet-and-nutrition/understanding-fats-oils/good-fats-bad-fats/
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https://dtc.ucsf.edu/living-with-diabetes/diet-and-nutrition/understanding-fats-oils/good-fats-bad-fats/
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57
https://nutritionfacts.org/topics/saturated-fat/
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https://nutritionfacts.org/topics/saturated-fat/
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58
https://www.sciencedirect.com/science/article/pii/S0735109720356874
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https://www.sciencedirect.com/science/article/pii/S0735109720356874
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59
https://onlinelibrary.wiley.com/doi/full/10.1111/nbu.12449
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https://onlinelibrary.wiley.com/doi/full/10.1111/nbu.12449
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60
https://extension.psu.edu/fat-facts-the-right-amount-for-a-healthy-diet
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https://extension.psu.edu/fat-facts-the-right-amount-for-a-healthy-diet
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61
https://www.dietdoctor.com/low-carb/saturated-fat
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https://www.dietdoctor.com/low-carb/saturated-fat
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62
https://www.cochrane.org/CD011737/VASC_effect-cutting-down-saturated-fat-we-eat-our-risk-heart-disease
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https://www.cochrane.org/CD011737/VASC_effect-cutting-down-saturated-fat-we-eat-our-risk-heart-disease
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63
https://www.precisionnutrition.com/is-saturated-fat-good-or-bad
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https://www.precisionnutrition.com/is-saturated-fat-good-or-bad
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64
https://www.fitnessblender.com/articles/which-fats-are-healthy-and-which-should-i-avoid-a-breakdown-of-trans-mono-poly-saturated-fats
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https://www.fitnessblender.com/articles/which-fats-are-healthy-and-which-should-i-avoid-a-breakdown-of-trans-mono-poly-saturated-fats
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65
https://www.myplate.gov/eat-healthy/more-key-topics
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https://www.myplate.gov/eat-healthy/more-key-topics
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66
https://www.myfooddiary.com/nutrients/saturated-fat
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https://www.myfooddiary.com/nutrients/saturated-fat
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67
https://healthy-kids.com.au/food-nutrition/nutrients-in-food/fats/
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https://healthy-kids.com.au/food-nutrition/nutrients-in-food/fats/
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68
https://www.consultant360.com/exclusives/carbs-vs-saturated-fat-which-should-you-avoid
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https://www.consultant360.com/exclusives/carbs-vs-saturated-fat-which-should-you-avoid
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69
https://www.susangreeley.com/the-not-so-simple-truth-about-saturated-fat/
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https://www.susangreeley.com/the-not-so-simple-truth-about-saturated-fat/
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70
https://cdn.who.int/media/docs/default-source/healthy-diet/healthy-diet-fact-sheet-394.pdf
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https://cdn.who.int/media/docs/default-source/healthy-diet/healthy-diet-fact-sheet-394.pdf
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71
https://www.ecommunity.com/healthminute/2019/saturated-vs-unsaturated-which-are-healthy-fats
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https://www.ecommunity.com/healthminute/2019/saturated-vs-unsaturated-which-are-healthy-fats
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72
https://www.mountsinai.org/health-library/selfcare-instructions/dietary-fats-explained
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https://www.mountsinai.org/health-library/selfcare-instructions/dietary-fats-explained
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73
https://www.oxfordahsn.org/wp-content/uploads/2020/12/Cutting-down-on-SFA.pdf
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https://www.oxfordahsn.org/wp-content/uploads/2020/12/Cutting-down-on-SFA.pdf
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74
https://www.arthritis.org/health-wellness/healthy-living/nutrition/foods-to-limit/fats-and-oils
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https://www.arthritis.org/health-wellness/healthy-living/nutrition/foods-to-limit/fats-and-oils
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75
https://www.eurekalert.org/news-releases/816836
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https://www.eurekalert.org/news-releases/816836
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76
https://www.todaysdietitian.com/news/082120_news.shtml
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https://www.todaysdietitian.com/news/082120_news.shtml
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77
https://kaynutrition.com/why-you-shouldnt-fear-saturated-fat/
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https://kaynutrition.com/why-you-shouldnt-fear-saturated-fat/
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78
https://www.bannerhealth.com/healthcareblog/teach-me/get-the-skinny-on-fats-the-good-the-bad-and-the-worst-for-you
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https://www.bannerhealth.com/healthcareblog/teach-me/get-the-skinny-on-fats-the-good-the-bad-and-the-worst-for-you
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79
https://www.muscleandstrength.com/articles/dietary-saturated-fats-eat
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https://www.muscleandstrength.com/articles/dietary-saturated-fats-eat
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80
https://www.fusionoh.com/blog/health-benefits-cutting-down-fat
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https://www.fusionoh.com/blog/health-benefits-cutting-down-fat
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81
https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/fats-and-cholesterol-and-your-blood-pressure/
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https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/fats-and-cholesterol-and-your-blood-pressure/
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82
https://www.bmj.com/company/newsroom/experts-question-who-advice-to-reduce-saturated-fat-to-curb-chronic-disease/
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https://www.bmj.com/company/newsroom/experts-question-who-advice-to-reduce-saturated-fat-to-curb-chronic-disease/
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83
https://www.unlv.edu/sites/default/files/page_files/27/NutritionCenter-SaturatedandTransFatsExplained.pdf
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https://www.unlv.edu/sites/default/files/page_files/27/NutritionCenter-SaturatedandTransFatsExplained.pdf
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84
https://www.pro-activ.com/en-gb/heart-and-cholesterol/about-cholesterol/how-much-saturated-fat-should-you-have-per-day
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https://www.pro-activ.com/en-gb/heart-and-cholesterol/about-cholesterol/how-much-saturated-fat-should-you-have-per-day
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85
https://www.aocs.org/stay-informed/inform-magazine/featured-articles/big-fat-controversy-changing-opinions-about-saturated-fats-june-2015?SSO=True
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https://www.aocs.org/stay-informed/inform-magazine/featured-articles/big-fat-controversy-changing-opinions-about-saturated-fats-june-2015?SSO=True
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86
https://www.builtlean.com/saturated-fat/
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https://www.builtlean.com/saturated-fat/
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87
https://timesofindia.indiatimes.com/life-style/food-news/avoid-these-7-foods-rich-in-saturated-fats-to-increase-longevity/photostory/91070502.cms
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https://timesofindia.indiatimes.com/life-style/food-news/avoid-these-7-foods-rich-in-saturated-fats-to-increase-longevity/photostory/91070502.cms
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88
https://www.victorchang.edu.au/saturated-fat-and-heart-disease
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https://www.victorchang.edu.au/saturated-fat-and-heart-disease
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89
https://www.aboutkidshealth.ca/article?contentid=1943&language=english
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https://www.aboutkidshealth.ca/article?contentid=1943&language=english
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90
https://blog.valleywisehealth.org/is-saturated-fat-bad/
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https://blog.valleywisehealth.org/is-saturated-fat-bad/
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91
https://olesiastefanko.com/body/food/saturated-fats-should-i-eat-or-avoid-them/
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https://olesiastefanko.com/body/food/saturated-fats-should-i-eat-or-avoid-them/
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92
https://www.gleneagles.com.sg/healthplus/article/saturated-fat-added-sugar
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https://www.gleneagles.com.sg/healthplus/article/saturated-fat-added-sugar
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93
https://www.goodrx.com/conditions/high-cholesterol/food
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https://www.goodrx.com/conditions/high-cholesterol/food
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94
https://www.runnersworld.com/nutrition-weight-loss/a20842709/a-new-take-on-saturated-fat-and-what-it-means-for-you/
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