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1 Sprained Ankle | University of Iowa Hospitals & Clinics
https://uihc.org/services/sprained-ankle
Your ankle ligaments are stretched or slightly torn. Your pain is probably mild, with tenderness and swelling, but no bruising. Even though walking may be ...
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2 Ankle Sprain - My Health Alberta
https://myhealth.alberta.ca/Health/Pages/conditions.aspx?hwid=te7557
With most sprains, you feel pain right away at the site of the tear. Often the ankle starts to swell immediately and may bruise. The ankle area is usually ...
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3 Ankle sprain - Berkshire Healthcare NHS Foundation Trust
https://www.berkshirehealthcare.nhs.uk/media/168321/ankle_sprain_leaflet.pdf
A sprained ligament can cause swelling, pain and sometimes bruising around the ankle joint. It is common for the bruising to 'track' down to the sole of the ...
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4 How to Tell If You Have a Strained, Sprained or Broken Ankle
https://www.campbellclinic.com/how-to-tell-if-you-have-a-strained-sprained-or-broken-ankle/
Swelling or discoloration at the site of the injury may be an indication of a strain. Additionally, a strained ankle may be warm to the touch.
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5 How Is a Sprained Ankle Graded? - Sports Medicine Oregon
https://www.sportsmedicineoregon.com/blog/how-is-a-sprained-ankle-graded
A mild Grade 1 sprain occurs when an ankle joint ligament becomes overstretched and/or sustains minor, microscopic tears. Manageable pain, mild swelling, and ...
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6 Sprained Ankle: Symptoms, 3 Grade Classification, & Treatment
https://www.webmd.com/fitness-exercise/what-is-an-ankle-sprain
Grade 3: This is a full tear of the ankle ligament. You may have heard a popping sound when it happened. This level of sprain causes severe pain ...
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7 Varying Degrees of Ankle Sprains | Rush System
https://www.rush.edu/news/varying-degrees-ankle-sprains
Grade 1: Stretching or slight tearing of the ligament with mild tenderness, swelling and stiffness. · Grade 2: A more severe sprain, but incomplete tear with ...
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8 5 Signs Your Ankle Sprain May be a Fracture
https://atlantisurgentcare.com/2018/03/08/5-signs-your-ankle-sprain-may-be-a-fracture/
Similar to swelling, bruising accompanies almost every ankle sprain and fracture. Ligaments tend to be located at the tips of the bones in ...
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9 Sprained Ankle | Strained Ankle | Ankle Injuries & Fractures
https://patient.info/bones-joints-muscles/sports-injuries/ankle-injury-sprained-ankle
Bruising results as the swelling is caused by blood. It may not be immediately 'bruise-coloured' as it can take a while for the bruising to ...
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10 Is It Normal to Have a Sprained Ankle Without Swelling or ...
https://sjfeet.com/blogs/is-it-normal-to-have-a-sprained-ankle-without-swelling-or-bruising
These kinds of small accidents could cause a slight sprain which may strain the ligament and stretch it a bit, causing pain, but it may not be ...
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11 Sprained Ankle | Orthopedics & Sports Medicine - UConn Health
https://health.uconn.edu/orthopedics-sports-medicine/conditions-and-treatments/where-does-it-hurt/foot-and-ankle/sprained-ankle/
Ankle sprains happen when the foot twists, rolls or turns beyond its normal motions. When a ligament is forced to stretch beyond its normal range, a sprain ...
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12 Ankle Sprain
https://www.cham.org/HealthwiseArticle.aspx?id=te7557
Grade II is a larger but incomplete tear with moderate pain, swelling, and bruising. The ankle sometimes feels stable, but the damaged areas are tender to the ...
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13 Sprained Ankle: Symptoms, Types, Treatment & Recovery
https://my.clevelandclinic.org/health/diseases/22048-sprained-ankle
Severe sprains and fractures have similar symptoms (pain, swelling, bruising, tenderness) and are both caused by twisting or rotating your ankle ...
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14 The High Ankle Sprain: What's the Difference? - HSS
https://www.hss.edu/conditions_high-ankle-sprain-whats-different.asp
After an ankle, sprain athletes will often have swelling and bruising that may spread to the foot. It is important to be evaluated by a ...
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15 Ankle Sprains | Orthopedics Sports Medicine
https://intermountainhealthcare.org/medical-specialties/orthopedics-sports-medicine/conditions/ankle-sprains/
Grade 2 sprains are when the ligaments tear a little. Your ankle joint may feel wobbly or loose. These sprains cause more pain and swelling, and sometimes ...
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16 Signs and Treatment for Sprained Ankles - Honeygo Podiatry
https://www.honeygopodiatry.com/blog/145666-signs-and-treatment-for-sprained-ankles
4. Bruising: A sprained ankle causes bruising around the affected joint. A contusion, commonly known as a bruise, is made up of blood beneath the skin.
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17 Sprained Ankle - Ngin
http://assets.ngin.com/attachments/document/0059/8703/SprainedAnkle.pdf
This bruising will move down the foot towards the toes in the ... Treatment of sprained ankles is important because returning to normal activities in a ...
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18 Sprained ankle - Symptoms and causes - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/sprained-ankle/symptoms-causes/syc-20353225
Pain, especially when you bear weight on the affected foot · Tenderness when you touch the ankle · Swelling · Bruising · Restricted range of motion ...
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19 Kids Health Information : Ankle sprains
https://www.rch.org.au/kidsinfo/fact_sheets/Ankle_sprains/
This causes tears and bleeding (which show as bruising and swelling) around the ankle joint. These movements are more likely to happen when a person is ...
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20 Sprained Ankle - OrthoInfo - AAOS
https://orthoinfo.aaos.org/en/diseases--conditions/sprained-ankle/
Pain, both at rest and with weightbearing or activity; Swelling; Bruising; Tenderness to touch; Instability of the ankle, or feeling that your ankle is giving ...
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21 Ankle Sprain - FootEducation
https://footeducation.com/sprained-ankle/
Bruising following an ankle sprain is common. It usually becomes apparent within 24 hours of the injury. It will tend to spread to the outside (lateral) ...
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22 Ankle sprain - aftercare: MedlinePlus Medical Encyclopedia
https://medlineplus.gov/ency/patientinstructions/000574.htm
An ankle sprain occurs when the ligaments in your ankle are stretched or torn. More about Your Injury.
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23 Ankle Sprain | Orthopedic & Sports Medicine - Bon Secours
https://www.bonsecours.com/health-care-services/orthopedics-sports-medicine/foot-ankle/conditions/ankle-sprain
The most common symptoms of an ankle sprain include swelling, pain, bruising, stiffness, or tenderness on the ankle joint. Also, you may have trouble ...
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24 Sprained Ankle Recovery Time - Orthopedic Associates
https://orthopedicassociates.org/sprained-ankle-recovery-time/
The most immediate sign of a grade 2 sprained ankle is bruising and swelling. When the sprain is received, the ankle should begin to swell ...
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25 Ankle Sprains (for Teens) - Nemours KidsHealth
https://kidshealth.org/en/teens/ankle-sprains.html
With rest and proper treatment, most ankle sprains heal within 4–6 weeks. But some can take longer. What Are the Signs & Symptoms of an Ankle Sprain? The signs ...
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26 Sprains and Bruises - Causes | Symptoms | Prevention | - iCliniq
https://www.icliniq.com/articles/diseases-and-disorders-common-medical-conditions/sprains-and-bruises
Bruising, along with a sprained ankle, means that there is bleeding caused under your skin because of some tear. This can lead to severe pain, ...
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27 Grade 1, 2, and 3 Ankle Sprains | ISMI
https://www.idsportsmed.com/ankle-sprains/
There is generally mild swelling and bruising associated with this. A grade 2 sprain is more severe than grade 1, but some ligament fibers are ...
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28 Dealing with an ankle sprain - Sheffield Aches and Pains
https://www.sheffieldachesandpains.com/foot-and-ankle/ankle-pain/ankle-sprain/dealing-with-an-ankle-sprain
Normally a sprained ankle will recover within 6-8 weeks, although it may tend to swell for a few weeks longer. When should I go to casualty? Basically, if you ...
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29 Top 4 signs Your Ankle Injury Is Serious
https://www.solfoot.com/library/foot-ankle-sprains-richard-graves-dpm-long-beach-ca.cfm
All the pretty colors! If you see bruising; black, blue, red and/or other colors appearing on the side of your ankle after your injury this is an indication of ...
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30 Sprained Ankle? - Sprained Ankle Symptoms - FamilyDoctor.org
https://familydoctor.org/condition/ankle-sprains-healing-preventing-injury/
Rest: All ankle sprains require rest. · Ice: Ice helps decrease swelling, bruising, pain, and muscle spasms. · Compression: Wrap your sprained ...
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31 Sprained Ankle - Johnson Family Chiropractic of Peoria, IL
http://www.johnson-family-chiropractic.com/sprained-ankle.html
But if your whole body weight suddenly forces the ankle to roll inwards, those ligaments will get suddenly stretched and injured... and that's what we call a ...
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32 Ankle Sprains - My FootDr
https://www.myfootdr.com.au/conditions-treated/ankle-sprains/
It is not uncommon for your ankle to feel hot after a sprain, especially when you have notable swelling or redness. Ankle sprains, however, do not normally ...
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33 Sprains and bruises treatment: when to use ice or heat
https://www.netdoctor.co.uk/conditions/aches-and-pains/a2860/sprains-and-bruises/
During the sprain, the small blood vessels and fibres in the flesh burst, causing blood to enter the surrounding tissue. This results in ...
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34 Recovering from an ankle sprain - Harvard Health
https://www.health.harvard.edu/pain/recovering-from-an-ankle-sprain
Ankle sprains are common, but they require proper treatment to heal correctly. You should rest for one or two days and use ice to reduce swelling, ...
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35 Anatomy of an ankle sprain
https://www.bouldercentre.com/news/anatomy-ankle-sprain
In a Grade 2 sprain, some but not all of the ligament fibers are torn. Moderate swelling and bruising above and below the ankle joint are common. Treatment.
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36 Ankle Sprains - Salisbury University
https://www.salisbury.edu/administration/student-affairs/student-health-services/services/acute-care/ankle-sprains.aspx
How do Ankle Sprains Heal? ... Ligaments and connective tissue have been torn and traumatized as a result of the sprain. Blood vessels, capillaries, and nerves ...
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37 Twisted/Fractured/Sprained Ankle - St. Elizabeth Healthcare
https://www.stelizabeth.com/medical-services/orthopaedics/foot-ankle/twisted-fractured-sprained-ankle
When you sprain your ankle, it means you have stretched, and possibly even torn, the ligaments of your ankle. If your ankle is swollen, bruised and painful ...
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38 Broken or Sprained: How to Tell the Severity of Your Ankle Injury
https://davidslevinemd.com/how-to-tell-the-severity-of-your-ankle-injury
Bones have a lot of blood flow which increases bruising. A fracture that happens just at the tip of your ankle bone may have similar bruising to a sprain, but ...
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39 How Long Does a Sprained Ankle Last? - Kinetic Revolution
https://www.kinetic-revolution.com/ankle-sprain-recovery-time/
Don't be alarmed that the bruising tracks down into your foot; that's simply gravity having its effect on the bruising. There may possibly be a ...
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40 Sprained Ankles Can be Complicated–and Misdiagnosed
https://www.foothealthfacts.org/article/sprained-ankles-can-be-complicated-and-misdiagnose
Pain, swelling, limited motion and bruising in the entire ankle region can occur in both high ankle sprains and lateral ankle sprains.
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41 Ankle Sprain - HealthLink BC
https://www.healthlinkbc.ca/health-topics/ankle-sprain
People usually feel immediate pain at the site of an ankle sprain. Often the ankle starts to swell immediately and may develop bruising. The affected area is ...
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42 Sprained Ankle (Twisted Ankle): Symptoms and Treatments
https://www.bupa.co.uk/health-information/muscles-bones-joints/sprained-ankle
What does a sprained ankle feel like? The symptoms of a sprained ankle will depend on how bad your injury is. But you may have pain, swelling or bruising around ...
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43 Sprains, Strains, Breaks: What's the Difference?
https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=1889
With a severe sprain, ligaments tear completely or separate from the bone. This loosening interferes with how the joint functions. You may feel a tear or pop in ...
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44 I heard a “pop” when I twisted my ankle.
https://www.healthmarkfootandankle.com/faqs/i-heard-a-pop-when-i-twisted-my-ankle-this-means-it-s-broken-right.cfm
Bruising.While both a fracture and sprain can cause bruising, many patients with fractures won't notice a bruise until their cast has been removed.
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45 Ankle Sprains | Dr. Alice Wang
http://evergreenfootankle.com/foot-problems/common-problems/ankle-sprains/
The accumulation of fluids after a ligament injury may cause symptoms characteristic of a sprained ankle: swelling, pain, and bruising of the ankle and foot.
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46 Swollen and bruised: is my ankle injury serious?
https://os.clinic/swollen-and-bruised-is-my-ankle-injury-serious/
You have injured your ankle and can't put your weight on it. It hurts and it's tender to the touch, bruised, and swollen.
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47 Foot and Ankle Injury | Advocare Broomall Pediatric Associates
https://www.advocarebroomallpeds.com/Medical-Comprehensive/Are-You-Sick/Foot-and-Ankle-Injury
The bruised skin may first look red, then purple, and finally orange-yellow. These skin color changes are from blood that leaked from tiny torn ...
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48 How to Treat a Sprained Ankle - Sutter Health
https://www.sutterhealth.org/services/orthopedic/how-to-treat-a-sprained-ankle
It's never normal to have continuous joint pain accompanied by swelling, but don't judge your ankle sprain's seriousness by the amount of swelling.
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49 Ankle Sprains and Strains - Temple Health
https://www.templehealth.org/services/conditions/ankle-sprains-strains
Bruising – A sprained ligament in the ankle can present with bruising around the affected area; Ankle spasms – A strained muscle in the ankle may cause muscle ...
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50 Broken Ankle or a Sprain: How do you Know?
https://www.beaconortho.com/blog/broken-ankle-sprain/
As time passes ecchymosis (bruising) may occur. This can be extensive; however, this does not necessarily mean the ankle is broken. More severe ankle sprains ...
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51 Why is my ankle black and blue? | Sprains and Strains
https://www.sharecare.com/health/sprains-strains-minor-pains/why-is-ankle-black-blue
This black and blue appearance (a.k.a., bruising) can linger for several days, but will usually go away on its own. The bruising may change colors over several ...
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52 Sprains and strains - NHS
https://www.nhs.uk/conditions/sprains-and-strains/
... around your ankle, foot, wrist, thumb, knee, leg or back; the injured area is swollen or bruised; you cannot put weight on the injury or use it normally ...
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53 Ankle Sprain | The Hospital of Central Connecticut | CT
https://thocc.org/health-community/health-resources/health-library/detail?id=te7557&lang=en-us
With most sprains, you feel pain right away at the site of the tear. Often the ankle starts to swell immediately and may bruise. The ankle area is usually ...
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54 What are the Symptoms of a Sprained Ankle | Treatments
https://bvfootclinic.com/sprained-ankle/
Ankle sprains are fairly straightforward. You'll feel pain at the site of the ligament injury. The ankle will swell immediately, and bruising may be present. It ...
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55 5 Foot And Ankle Symptoms You Should Not Ignore
https://www.joionline.net/trending/content/5-ankle-and-foot-symptoms-you-should-not-ignore
Bruising and swelling is a sign that there is damage to a ligament, tendon, muscle, or bone in the ankle or foot. When there is damage to tissue, there may be a ...
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56 Ankle Sprain and Strain Diagnosis - Sports-health
https://www.sports-health.com/sports-injuries/ankle-and-foot-injuries/ankle-sprain-and-strain-diagnosis
In Grade 3 ankle sprains and strains, there is a complete tearing or rupturing of the affected ligaments or muscles/tendons, with no individual fibers remaining ...
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57 What to Do When A Sprained Ankle Won't Heal - Penn Medicine
https://www.pennmedicine.org/updates/blogs/penn-physician-blog/2019/april/what-to-do-when-a-sprained-ankle-wont-heal
"And the longer an ankle injury persists without proper treatment, ... Her bruising and swelling has resolved but she continues to have a ...
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58 Ankle Sprain Video | Ankle Injury | Causes & Treatments
https://www.ypo.education/orthopaedics/foot-ankle/ankle-sprain-t103/video/
Patient Education Videos
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59 Understanding How Sprains Are Graded: W. Joseph Absi, MD
https://www.absiortho.com/blog/understanding-how-sprains-are-graded
A grade 3 sprain is most serious. It means that the ligament is completely torn or ruptured. You experience severe swelling and bruising. The joint probably isn ...
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60 5 Signs of an Ankle Sprain - Tadje Orthopaedics
https://www.tadjeortho.com/blog/5-signs-of-an-ankle-sprain
Sprained ankles occur when you damage the strong ligaments supporting your ankle joint. In many cases, this causes the ankle to swell and even bruise almost ...
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61 How Long Does Swelling Last After An Ankle Sprain?
https://www.injuredcalltoday.com/ankle-sprain-swelling-how-long/
About Ankle Swelling and Bruising ... Typically, swelling will decrease within 48 hours. With more severe injuries, it may last longer. Swelling ...
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62 5 Signs your Ankle Sprain Might be a Fracture
https://www.footankleinstitute.com/blog/ankle-sprain-vs-ankle-fracture/
Ankle sprains and ankle fractures can have pain, swelling, bruising and it may be difficult to walk. But how do you know if your ankle your ...
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63 Ankle Sprain - Diagnosis and Treatment of Twisted Ankles
https://www.verywellhealth.com/ankle-sprain-2548832
As said before, pain and swelling are the most common symptoms of an ankle sprain. Patients often notice bruising over the area of injury.4 ...
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64 What is a Bone Bruise and Does it Need Treatment?
https://www.weil4feet.com/what-is-a-bone-bruise-and-does-it-need-treatment/
If your foot bone is bruised, and not broken, you will likely be given a RIE treatment plan: rest, ice and elevation. For bone bruises of the ...
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65 When Should You Seek Treatment for An Ankle Ligament Tear?
https://simonmoyes.com/magazine/ankle-conditions/treatment-for-an-ankle-ligament-tear/
If you've had an ankle sprain, you should consult with a specialist within a few days to assess the severity. If the symptoms of pain, swelling ...
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66 How to Keep a Sprained Ankle from Becoming a Chronic ...
https://www.urgentlyorthoaz.com/blog/how-to-keep-a-sprained-ankle-from-becoming-a-chronic-instability
Swelling of your ankle joint · Bruising or discoloration around your ankle and on your foot · Difficulty bending and rotating your foot · Instability or a “loose” ...
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67 Why is my shin bruised after a sprained ankle? I ... - Quora
https://www.quora.com/Why-is-my-shin-bruised-after-a-sprained-ankle-I-bruised-my-ankle-2-weeks-ago-and-in-the-last-few-days-I-started-noticing-new-bruising-on-my-shin-ankle-and-toes-Is-it-normal
It is not unusual for areas away from the sprain to become bruised after injury. It is the bruising breaking down and moving. If it gets painful or hard you ...
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68 Ankle sprains have varying locations, severity
https://www.cayugamedicalassociates.org/ankle-sprains-have-varying-locations-severity/
Additional symptoms that are common are swelling and bruising, which can be quite impressive. And depending on the severity of the sprain, it may be difficult ...
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69 Foot Injuries: When to See a Doctor | University of Utah Health
https://healthcare.utah.edu/orthopaedics/specialties/foot-ankle-pain/foot-injury-when-to-see-doctor.php
... whether it's from a foot injury like plantar fasciitis or just normal wear and ... that does not get better within a few days of an injury,; bruising, ...
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70 Soft-Tissue Injuries | Johns Hopkins Medicine
https://www.hopkinsmedicine.org/health/conditions-and-diseases/softtissue-injuries
A contusion (bruise) is an injury to the soft tissue often produced by a blunt force, such as a kick, fall, or blow. The result will be pain, swelling, and ...
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71 When Your Athlete Has a Strain, Sprain, or Contusion
https://www.texaschildrens.org/health/when-your-athlete-has-strain-sprain-or-contusion
A strain is damage to a muscle or tendon. · A sprain is damage to a ligament. · A contusion (bruise) is caused by damage to blood vessels in and under the skin.
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72 How Long Does a Sprained Ankle Stay Swollen?
https://www.powerrebound.com/blogs/anklebible/how-long-does-a-sprained-ankle-stay-swollen
Doctors refer to this sprain as a mild sprain. When you overstretch your ligament you will have some slight swelling, pain, and bruising around ...
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73 Ankle Sprains - Injuries and Poisoning - Merck Manuals
https://www.merckmanuals.com/home/injuries-and-poisoning/sprains-and-other-soft-tissue-injuries/ankle-sprains
Ligaments tear completely. The whole ankle may be swollen and bruised. The ankle is unstable, and people cannot put any weight on it. Healing usually ...
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74 What To Do If You Sprain Your Ankle - University Hospitals
https://www.uhhospitals.org/blog/articles/2020/12/what-to-do-if-you-sprain-your-ankle
When To See a Physician for a Sprained Ankle ... If you are unable to bear weight on your leg, are having severe pain, numbness, have signs of ...
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75 Leg Injury - Seattle Children's
https://www.seattlechildrens.org/conditions/a-z/leg-injury/
Sprains. Sprains are stretches and tears of ligaments. A sprained ankle is the most common ligament injury of the leg. It's usually caused by ...
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76 Sprained Ankle: Symptoms, Treatment & Healing Time
https://www.emedicinehealth.com/ankle_sprain/article_em.htm
What Is a Sprained Ankle? · Several muscles control motion at the ankle. Each has a tendon connecting it to one or more of the bones of the foot. Tendons can be ...
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77 When to See a Doctor for a Sprained Ankle - Healthgrades
https://www.healthgrades.com/right-care/foot-and-ankle-injury/when-to-see-a-doctor-for-a-sprained-ankle
Most commonly, the sprain is on the outside of the ankle, and the injury can be mild or severe. Most of the time, a sprained ankle heals on its own if you take ...
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78 Sprained Ankle Treatment: When Is It Time to See a Doctor?
https://orthopedicnj.com/news/sprained-ankle-treatment
The symptoms are mild pain, some swelling, and tenderness but there's usually no bruising. In fact, chances are that you won't even experience ...
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79 Vital Signs: A Resource for Your Health | UCLA Health
https://www.uclahealth.org/conditions-we-treat/patient-education/publications/vital-signs
Train properly to avoid weekendwarrior injuries. How to talk to children after a traumatic event. ... Q&A: Returning to a new normal. ... Sprained Ankle.
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80 Is It OK to Walk on a Sprained Ankle - Foot Palace
https://yourfootpalace.com/is-it-ok-to-walk-on-a-sprained-ankle/
By understanding how your sprained ankle needs to heal, you can be walking again in no time. Sprained ankle with bruising requiring rest ice ...
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81 The Difference Between a Sprained or Broken Ankle
https://www.suffolkfootandankle.com/the-difference-between-a-sprained-or-broken-ankle/
What It Means to Break Your Ankle · Pain · Swelling · Bruising · Pale skin · Deformities · Numbness · Inability to move the toes.
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82 Ankle sprains: What's normal and What's not?
https://orthosportsmed.com/ankle-sprains-whats-normal-and-whats-not/
The most common ankle sprains involve tearing of the ligaments on the outside of the ankle. The ligament tearing leads to bleeding deep inside, ...
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83 Sprained ankle - Wikipedia
https://en.wikipedia.org/wiki/Sprained_ankle
A sprained ankle, also known as a twisted ankle or rolled ankle, is an injury where sprain occurs on one or more ligaments of the ankle.
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84 Ankle Sprains: What You Should Know - AAFP
https://www.aafp.org/pubs/afp/issues/2006/1115/p1723.html
If it is sprained, your ankle may hurt even if you aren't standing on it. Your ankle may be swollen or bruised and you may not be able to move ...
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85 Why You Shouldn't Ignore a Sprained Ankle
https://www.mountainviewfootandankle.com/blog/why-you-shouldnt-ignore-a-sprained-ankle
Sprained ankles are common. Minor sprains usually bring mild pain, and you might be tempted to ignore the injury. However, ignoring it could have big ...
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86 Broken or Sprained Ankle? - BioMotion PT
https://www.biomotionpt.com/broken-or-sprained-ankle/
Moderate to severe sprained ankles are accompanied by slight bruising or reddening and pain may continue even after the ankle is relaxed.
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87 Treating Ankle Sprain: What Works—and What Doesn't
https://www.adventisthealth.org/blog/2016/august/treating-ankle-sprain-what-works-and-what-doesn-/
It is important to note that ankle sprains are often not just ligament injuries; there can be injuries to other structures surrounding the ankle. Injuries that ...
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88 Get Back in the Game After an Ankle Sprain
https://www.msmc.com/get-back-in-the-game-after-an-ankle-sprain/
One of the most common injuries related to activity is ankle sprain, where the ligaments stretch or tear. In fact, sprains are the most common ...
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89 Treat Your Ankle Sprain Not Just the Pain! - OrthoNeuro
https://orthoneuro.com/treat-your-ankle-sprain-not-just-the-pain/
Moderate pain and swelling · Mild to moderate bruising or discoloration · Tenderness surrounding the area · Some loss in range of motion and functionality · Pain ...
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90 Ankle Sprain - Cancer Care of Western New York
https://www.cancercarewny.com/content.aspx?chunkiid=12051
Symptoms · Pain, swelling, and bruising around the ankle · Worsening of pain when walking, standing, pressing on the sore area, or moving the ankle inward ...
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91 Walking On A Sprained Ankle
https://physiofitpt.com/walking-on-a-sprained-ankle/
Grade 1 sprains cause little damage to the ligaments, and although the ankle will be tender for a few days, you can walk on it after a short ...
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92 Broken Ankle Vs. Sprained Ankle: When to Call Your Doctor
https://alexandriaradiology.com/uncategorized/broken-ankle-vs-sprained-ankle-when-to-call-your-doctor/
If you can put weight on your ankle after the injury and you're experiencing mild to moderate pain, it is most likely a sprain. Follow RICE ...
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93 Why You Shouldn't Play Through a Sprained Ankle
https://www.passaicfootandankle.com/blog/why-you-shouldnt-play-through-a-sprained-ankle
Ankle sprains can range from severe to mild, and sometimes when the pain isn't too great it can be tempting to keep using a sprained ankle. But playing through ...
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94 How Long Does It Take for a Sprained Ankle to Heal?
https://www.healthline.com/health/how-long-does-it-take-for-a-sprained-ankle-to-heal
“A first degree sprain is a mild tear of the ligament, causing mild swelling and pain, and tends to recover quickly,” says Sampsell. First ...
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95 Ankle sprain | Emergency Department Patient Information Sheet
https://clinicalexcellence.qld.gov.au/sites/default/files/2018-02/ankle-sprain.pdf
What is an ankle sprain? Ankle sprains happen to people of all ages. ... swelling and sometimes bruising. Too much ... Crutches are not normally given out.
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96 Sprained Ankle - - SportsMD
https://www.sportsmd.com/sports-injuries/foot-ankle-injuries/sprained-ankle/
Total rupture of a ligament. Gross instability of the joint. Severe pain initially followed later by no pain. Severe swelling. Usually extensive bruising. Other ...
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