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1 Is Too Much Massage Harmful? What to Know
https://massagegunfight.com/too-much-massage-harmful/
Massage is more than just feeling good: it triggers chemical change, blood circulation, movement of lymph fluid, among other things. In order to allow your ...
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2 What Could Possibly Go Wrong With Massage?
https://www.painscience.com/articles/massage-therapy-side-effects.php
Massage therapy is quite safe, but nothing's perfect. Strong, deep tissue massage causes the most trouble, of course.
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3 When Is Massage Dangerous? - Ask Dr. Weil
https://www.drweil.com/health-wellness/balanced-living/wellness-therapies/when-is-massage-dangerous/
Dr. Becker confirmed that you should not have deep massage when you have a blood clot, but agrees with me that a history of past blood clots is no reason ...
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4 Improper Massages Can Do More Harm Than Good
https://www.wave3.com/story/1796607/improper-massages-can-do-more-harm-than-good
Done right, a massage can help everything from stress and migraines to serious illnesses like Parkinson's and Sickle Cell Anemia. But a bad ...
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5 What Are The Dangers Of Deep Tissue Massage?
https://www.sjahs.org/dangers-of-deep-tissue-massage/
There are some potential side effects of deep tissue massage, such as pain, bruising, and swelling. In rare cases, deep tissue massage may cause ...
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6 Can Massage Be Dangerous? - Yahoo
https://www.yahoo.com/lifestyle/can-massage-be-dangerous-104842411582.html
If you dig deep enough into the scientific literature, the reports become increasingly bizarre, with cases of hearing or vision loss after a ...
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7 How Often Should You Get a Massage? Types and Frequency
https://www.healthline.com/health/pain-relief/how-often-should-you-get-a-massage
Most massages are considered safe. Talk to your doctor before getting one if you have a serious medical condition. You may want to ask for massage therapist ...
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8 Are There Times When I Shouldn't Have a Massage?
https://www.takingcharge.csh.umn.edu/explore-healing-practices/massage-therapy/are-there-times-when-i-shouldnt-have-massage
There are additional conditions where massage therapy could cause adverse effects. Once again, if you have any condition (chronic or acute), or are taking ...
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9 When Not to Get a Massage: 26 Reasons You Cannot Get A ...
https://www.massagetherapyreference.com/when-not-to-get-a-massage/
To protect the massage therapist and other massage patients, massage is contraindicated and should be rescheduled if a patient has a contagious, airborne, ...
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10 Massage Contraindications - When is Massage unsafe to use?
https://www.sportsinjuryclinic.net/rehabilitation-exercises/sports-massage-contraindications
Massage contraindications are injuries and conditions where using massage could be harmful or dangerous. · Open wounds · Muscle ruptures · Tendon ruptures · Muscle ...
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11 How much massage is too much? When can massage ... - Quora
https://www.quora.com/How-much-massage-is-too-much-When-can-massage-actually-damage-muscles
Do never massage damaged muscles, because it would make it worse. Massaging is a process where you strecth and loosen your muscles, but for damaged muscles it ...
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12 5 Dangers Of Deep Tissue Massage!
https://massagersandmore.com/dangers-of-deep-tissue-massage
It can do more harm than benefit—Too much pressure can cause serious problems such as tissue tears, fractures (as discussed above), and sever ...
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13 Massage Therapy: What You Need To Know | NCCIH
https://www.nccih.nih.gov/health/massage-therapy-what-you-need-to-know
The risk of harmful effects from massage therapy appears to be low. However, there have been rare reports of serious side effects, such as a blood clot, ...
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14 Feeling Like You Need a Treatment... for Your Treatment ...
https://www.mhealth.com.au/massage-therapy/
Naturally, your muscles are going to feel some soreness after a massage, since this penetrates the uppermost layers of muscle. Muscles will then feel relaxed, ...
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15 Is Your Massage Doing More Harm Than Good? - Daily Burn
https://dailyburn.com/life/health/sports-massage-benefits-harm/
“There are some types of back pain that can get worse when you get a massage,” says Walsh. Specifically, he says, sciatica (sudden-onset pain ...
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16 10 Myths About Massage Therapy: Busted! - ECPI University
https://www.ecpi.edu/blog/10-massage-therapy-myths-busted
9. Massage releases toxins and cleanses the body. ... There is no medical proof of this, and most doctors agree that it is very unlikely. However, a massage will ...
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17 How often should you get a massage for stress?
https://www.alphaschoolofmassage.com/blog/2018/4/11/how-often-should-you-get-a-massage-for-stress
Actually, you can get massaged too frequently. Once a week is the most you should go unless you are dealing with pain or high-intensity sports.
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18 Deep Tissue Massage Side Effects - Family Chiropractic Care
https://drstilldc.com/deep-tissue-massage-side-effects/
Sore/aching muscles: Muscle soreness on the treated area is a common side effect following massage therapy. · Pain: Pain may also occur during ...
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19 Is massage safe during pregnancy?
https://utswmed.org/medblog/massage-pregnancy-guidelines/
While a massage might sound heavenly, pregnant women need to follow ... that the increased blood flow during a massage might be harmful.
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20 Contraindications of Massage Therapy
https://www.massagevictoria.com/contraindications-of-massage-therapy/
Massage can loosen blood clots. This could be dangerous because the clot could migrate to the brain, lungs or heart. If you are aware of any blood clots, ...
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21 Releasing Toxins through Massage: How Does it Work?
https://wekneadyou.com/releasing-toxins-through-massage-how-does-it-work/
In addition to Swedish massages, the massage therapy services that are most closely related to flushing out toxins are Manual Lymphatic Drainage and Deep Tissue ...
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22 Sore After Massage? 9 Things You Might Not Know - Greatist
https://greatist.com/grow/everything-know-about-massage-wrong
While you might want to close your eyes and enjoy yourself for the full time you've allotted your muscles to be tended to, there's also no harm ...
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23 Is Too Much Massage Bad or Harmful For You? (Happy Head)
https://www.happyheadmassage.com/is-it-healthy-to-get-a-massage-regularly-or-is-too-much-of-a-good-thing-bad-for-you/
› is-it-healthy-to-g...
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24 Scoliosis Massage: What You Need to Know
https://www.scoliosisreductioncenter.com/blog/scoliosis-massage
Theoretically, if massage could work at the level of muscle stimulation and TENS and actually alter the nerves, it could be harmful, but I don't think that's ...
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25 Contraindications & Areas of Caution for Massage Therapy
https://study.com/academy/lesson/contraindications-areas-of-caution-for-massage-therapy.html
Second, a massage shouldn't be done in any area of the body where there may be blood clots, fractures, open or healing wounds, skin infections, ...
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26 When Massage Therapy Creates an Adverse Effect - ABMP
https://www.abmp.com/textonlymags/article.php?article=763
What is an Adverse Effect? An adverse effect, or adverse event, is any harmful or undesired outcome. It can be minor, like mild soreness the day following a ...
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27 Can Massage Guns be Harmful? - Premierechiro
https://premierechiro.com/can-massage-guns-be-harmful/
Percussion massage in El Segundo should be avoided when a patient is dealing with a muscle strain, also called a pulled muscle. This type of injury occurs when ...
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28 Deep massage can damage nerves - Disability Happens
https://disabilityhappens.com/deep-massage-can-damage-nerves/
› deep-massage-can-dama...
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29 Can I Get A Massage Everyday? | Sunstone Registered ...
https://sunstonemassage.com/health/can-i-get-a-massage-everyday/
Deep tissue massage works on breaking down muscle adhesions that often build up after an accident or are the result of a chronic illness and is ...
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30 Massage Therapy for Chronic Stiff Neck - Spine-health
https://www.spine-health.com/conditions/neck-pain/massage-therapy-chronic-stiff-neck
Massage therapy for the neck is a relatively safe treatment. Some people may experience increased neck soreness and/or swelling shortly after a massage, but ...
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31 Why Do I Feel Sick After A Massage | TMC Chiswick
https://www.tmc-chiswick.com/blog/why-do-i-feel-ill-after-my-massage/
Rather than de-toxifying, the body, deep tissue massage can in the short term cause a slightly toxic situation in your body. If there is a ...
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32 Why Does My Body Feel Worse After a Massage?
https://health.clevelandclinic.org/why-does-my-body-feel-worse-after-a-massage/
Massage is like exercise: It forces blood into your muscles, bringing nutrients and removing toxins. This process can temporarily increase ...
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33 Is It Okay to Have Massage Every Day?
https://www.therapeuticbodyconcepts.ca/is-it-okay-to-have-massage-every-day/
If you're looking for a little wellness and relaxation, you can safely enjoy a relaxation massage at most, every day. However, make sure to ...
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34 Therapeutic massage for pain relief - Harvard Health
https://www.health.harvard.edu/alternative-and-integrative-health/therapeutic-massage-for-pain-relief
There are no data to suggest that massage is harmful, but there are some specific situations where it is not recommended: massaging an ...
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35 Massage: Get in touch with its many benefits - Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/massage/art-20045743
Risks of massage · Bleeding disorders or take blood-thinning medication · Burns or healing wounds · Deep vein thrombosis · Infections · Broken bones (fractures) ...
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36 Massage and Releasing Toxins: Educating Clients on this Myth
https://www.lexingtonhealingarts.com/massage-releases-toxins-educate-your-clients-on-myth/
Massage can increase endorphins, blood circulation, and immune functions. This is also a fact: Massage does not remove toxins that are stored in ...
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37 Old Myths Die Hard: The Truth About Toxins
https://www.massagemag.com/myths-massage-releases-toxins-87973/
Some massage therapists and many clients still believe massage releases ... Detoxification: “1a : to remove a harmful substance (such as a ...
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38 Benefits of Massage - Arthritis Foundation
https://www.arthritis.org/health-wellness/treatment/complementary-therapies/natural-therapies/benefits-of-massage
Nearly one in five U.S. adults had at least one massage in the previous year, according to the American Massage Therapy Association's (AMTA) 2017 Consumer ...
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39 When Getting a Massage, How Much Pressure Is Enough?
https://se-ortho.com/massage-pressure-enough/
One of the primary responses to massage therapy is a relaxation response. When muscle tissue contracts, it can become compressed and undergo spasms. This may ...
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40 Massage Contraindications: When A Massage Is A Bad Idea
https://www.massagebypro.com/massage-contraindications-when-a-massage-is-a-bad-idea/
Long-Term Massage Contraindications · Severe hypertension · Bleeding disorders · Tumors · Blood clots · Aneurysm · Varicose veins (but massaging around instead of on ...
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41 Should My Deep Tissue Massage Hurt?
https://www.tampabaysportsmassage.com/blog/should-my-deep-tissue-massage-hurt
Remember, you want your deep tissue massage to be beneficial to your body not harmful. If you are highly uncomfortable during your massage, ...
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42 Smashing the Massage “Toxins” Myth
https://www.equilibriomassage.com/post/smashing-the-toxins-myth
Technically, drinking scotch, getting a massage, and hard exercise all produce toxins, but these toxins are just part of how our bodies ...
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43 Deep Tissue Massage for Injury? - Bodyworks DW
https://bodyworksdw.com/deep-tissue-massage-for-injury/
Deep tissue techniques on the injured area may actually cause further injury! However, a massage that facilitates muscle or joint healing is ...
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44 Therapeutic Massage - Craig Hospital
https://craighospital.org/resources/therapeutic-massage
Therapeutic Massage · What is Massage? · What are the Benefits? How does it Work? · What about Spinal Cord and Brain Injury? · Are There any Risks or Dangers? · What ...
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45 5 Areas to Avoid with Percussion Massage Guns - Oxygen Mag
https://www.oxygenmag.com/training-tips-for-women/sports-medicine-for-women/injury-prevention/5-areas-to-avoid-with-percussion-massage-guns/
It may be tempting to use your massage gun on any old spot that feels sore with no further thought, but some spots present risks. Painful ...
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46 13 Instances When Massage Should Be Avoided
https://www.integrativehealthcare.org/mt/13-instances-when-massage-should-be-avoided/
Blood clots. Because massage increases the risk of a blood clot being released (5), deep tissue massage should not be done. However, a past ...
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47 Hazards of Being a Massage Therapist - Work - Chron.com
https://work.chron.com/hazards-being-massage-therapist-14144.html
Prolonged standing, physical burnout and injuries are some of the biggest challenges for massage therapists. The health risks associated with this ...
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48 Pregnancy Body Massage and Contraindications - WebMD
https://www.webmd.com/baby/pregnancy-and-massage
Very light pressure on the abdomen is advised, if the belly is massaged at all. Some massage therapists avoid massaging the abdomen. Is ...
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49 What you should (and shouldn't!) do after a massage treatment.
https://medium.com/@susangorecki/what-you-should-and-shouldnt-do-after-a-massage-treatment-4deb8487b157
You know your massage therapist was talking to you at the end of the treatment, ... is helping your body to get rid of any toxic build-up.
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50 Blood thinners and Massages, What you can and can't do
https://prescriptionhope.com/blog-blood-thinners-and-massage/
A massage can be extremely beneficial for your overall health and wellbeing. But there are occasions when a massage can be detrimental.
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51 Is it safe to have a massage if you have a heart condition? - BHF
https://www.bhf.org.uk/informationsupport/heart-matters-magazine/medical/ask-the-experts/massages-and-heart-conditions
For most people, a massage is a safe and effective way to relax, but if you have certain heart or circulatory conditions, it may damage your health.
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52 Massage - Better Health Channel
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/massage
Benefits of massage · reduced muscle tension · improved circulation · stimulation of the lymphatic system · reduction of stress hormones · relaxation · increased ...
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53 Can Too Many Massages Be Harmful
https://onsitechairmassagenj.com/can-too-many-massages-be-harmful/
As we've mentioned previously, massages can be a great way to relieve both the physical and mental stress that you get from work and other areas ...
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54 When to skip that massage - CNN.com
https://www.cnn.com/2008/HEALTH/05/30/hfh.no.massage/index.html
Story Highlights · Massage is often beneficial, but in some situations, it's not a good idea · Don't get a massage if the pressure could move ...
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55 How Massage May Help Lower High Blood Pressure
https://www.verywellhealth.com/massage-for-high-blood-pressure-89621
Find out how massage therapy can help to keep high blood pressure in ... to dangerous or stressful situations (sympathetic nervous system).1.
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56 How Massage Therapy Releases Toxins From The Body
https://www.focusphysiotherapy.com/massage-therapy-releases-toxins-body/
Trigger point massage and other treatment methods cause an increase in toxin removal. Inadequate hydration may cause these toxins to remain in ...
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57 Massage and Medication | Massage Therapy Journal
https://www.amtamassage.org/publications/massage-therapy-journal/massage-and-medication/
If your client is taking any of these medications or you notice any bruising, avoid deep tissue massage and strokes such as deep kneading, muscle stripping and ...
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58 What are the risks of massage therapy? - AZ Big Media
https://azbigmedia.com/lifestyle/what-are-the-risks-of-massage-therapy/
You should know that a massage can help you to get rid of stress, migraine, and serious diseases, but also you should know a bad massage can ...
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59 Adverse Events of Massage Therapy in Pain-Related Conditions
https://www.hindawi.com/journals/ecam/2014/480956/
by P Yin · Cited by 67 —
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60 Experiencing Pain After Massage
https://gotpainarizona.com/experiencing-pain-after-a-massage/
Sometimes, inflammation causing lower back pain can occur after a deep tissue massage. This is not a normal, expected result of massage therapy. The reasons for ...
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61 Massage - Danger Areas - YouTube
https://www.youtube.com/watch?v=ViosItsLUrw
To view the next video in this series click here: http://www.monkeysee.com/play/933-massage-contra-indications. ... Massage - Danger Areas.
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62 10 Things You Should Not Do After a Massage Therapy to ...
https://evergreenclinic.ca/10-things-you-should-not-do-after-a-massage-therapy-to-ensure-full-benefits/
What Not to Do After a Massage? · Not Drinking Enough Water · Take A Shower Immediately · Taking Hot Shower · Eating A Large Meal · Drinking Coffee · Drinking Alcohol ...
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63 How often should you have a full body massage ... - Treatwell
https://www.treatwell.co.uk/question/2354-how-often-should-you-have-a-full-body-massage-and-how-quickly-do-you-see-the-benefits/
If you are however going to have deep tissue massage, you may feel a little discomfort during the massage if you have tense muscles, but after your body will ...
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64 Deep Tissue Massage Benefits, Techniques and More - Dr. Axe
https://draxe.com/health/deep-tissue-massage/
Although it's rare, deep tissue massage side effects may occur when a massage is poorly performed. This can sometimes cause increased pain, ...
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65 What are the Contraindications of Sports Massage?
https://breeze.academy/blog/what-are-the-contraindications-of-sports-massage/
What is an Adverse Reaction in Sports Massage? · Causing new injuries (such as bruises and nerve lesions) · Aggravating existing conditions ...
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66 Hydration and Massage: What's the Truth?
https://www.school-for-massage.com/hydration-and-massage/
Many massage practitioners also believe that massages are dehydrating. ... water after a massage is helpful, it's not likely to be harmful.
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67 Dizzy Spells After Massage — What To Do
https://www.aicm.edu/blog/dizzy-spells-massage
Have you ever felt dizzy after a massage? ... If you have toxic shock syndrome, you're likely feeling the effects long-before you go in for ...
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68 Embracing the Power of Touch — Massage Therapy. Not just ...
https://www.spinefitchiro.com/embracing-the-power-of-touch-massage-therapy-not-just-a-spa-thing/
The risk of harmful effects from massage therapy is low. But there have been reports of serious side effects: Nerve injury, tendons tearing, ...
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69 Prenatal Massage During Pregnancy: Benefits & Safety
https://www.whattoexpect.com/pregnancy/pregnancy-health/prenatal-massage/
Prenatal massages are generally considered safe after the first trimester, as long as you get the green light from your practitioner and you let ...
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70 When Is It Not Safe To Have A Massage?
https://www.themassagerooms.com/blog/post/not-safe-to-receive-massage
Cautions to massage are quite common. For example you may have recently recovered from an illness and still be feeling weak so your therapist ...
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71 Blog | Elements Massage Tanasbourne
https://elementsmassage.com/tanasbourne/blog
Wellness news, articles, tips and advice from Elements Massage.
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72 5 Reasons to Hydrate Post-Massage - Karma Spa
https://www.karmamassagespa.com/5-reasons-hydrate-post-massage/
But why? During a massage, many toxins you've been harboring are released. Great! Right? While it's wonderful that your body is purging harmful toxins, they ...
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73 Are there times to avoid Traditional Thai massage? - Thaihand
https://thaihandmassage.com/blogs/en/are-there-times-to-avoid-traditional-thai-massage/
If you have been drinking or using recreational drug, please stay away from massage. These substances dull your pain receptors so things that ...
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74 Massage Contraindications & Precautions Every Therapist ...
https://mblexguide.com/massage-contraindications-therapists-should-know/
Examples of these conditions include severe, acute, or infectious conditions, where massage is likely to cause more harm than benefit. Systemic relative massage ...
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75 Massage | Conditions & Treatments - UCSF Health
https://www.ucsfhealth.org/treatments/massage
Massage can reduce pain and anxiety for people with chronic illnesses, such as cancer, and reduce the physiological burden of stress. It can help treat ...
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76 HOW MASSAGE THERAPISTS FIND & RELEASE KNOTS
https://www.hairandbeautyjobs.com/article/how-massage-therapists-find-release-knots
Knots are usually found on the back during massages and tend to congregate around the scapula areas. Sometime aches and knots can be detected in ...
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77 Read This Before You Buy a Massage Gun - Consumer Reports
https://www.consumerreports.org/massage-guns/massage-gun-buying-guide-a1197181514/
In this guide to buying a massage gun, Consumer Reports explains how ... do you any harm, they may not match the intensity of other models.
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78 What to Know Before Getting a Massage With Ankylosing ...
https://www.everydayhealth.com/conditions/massages-for-arthritis-pain/
... to massage for people with AS is that you may be wasting your money, as it's unlikely to be harmful unless you have advanced disease.
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79 Massage Therapists on What You Should (and Should ... - Elle
https://www.elle.com/beauty/health-fitness/news/a14902/message-therapy-etiquette/
People make the assumption that massage can do no harm, and that's mostly true, but there are definitely situations where massage can be ...
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80 Indications and Contraindications for Massage: What You ...
http://www.sagemassage.edu.au/blog/indications-and-contraindications-for-massage-what-you-need-to-know/
When there is a level of caution or danger associated with a massage treatment, it is called a relative contraindication.
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81 Post-Massage Care: Getting The Most Out Of Your Massage
https://www.discovermassage.com.au/blog/post-massage-care-getting-the-most-out-of-your-massage/
You can see the massage therapist in front of you, you're aware her lips are ... These “stress spots” are potent and toxic to your body, ...
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82 Benefits of Massage For Neurotherapy and Pain Management
https://www.foundationforpn.org/living-well/integrative-therapies/massage/
Most people can benefit from massage for neuropathy. Massage therapy appears to have few serious risks — if it is performed by a properly trained therapist and ...
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83 Is a Deep Tissue Massage Good for Spinal Injury Patients?
https://www.spinalcord.com/blog/deep-tissue-massage-spinal-cord-injury-patients
Dangers of Deep Tissue & Other Non-Relaxation Massage Techniques · Rhabdomyolysis (muscle crush), · Severe headaches, · Myopathy, · Cervical spinal cord injury, ...
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84 Is it Safe to Get a Massage in Early Pregnancy?
https://themassagestudio.com/massage-early-pregnancy/
Pressure points on a woman's body may accidentally trigger contractions that are dangerous for both the mother and child. Another potential risk in early ...
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85 Can Massage Cause Muscle and Nerve Damage?
https://massagefitnessmag.com/massage/can-massage-cause-muscle-and-nerve-damage/
Any treatment that has an effect has the potential to have harmful side effects, but fortunately, massage therapy carried out by a ...
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86 Ask Well: Massage and Toxins - The New York Times
https://well.blogs.nytimes.com/2015/05/22/ask-well-massage-and-toxins/
“The bottom line,” he said, “is that while we don't know that drinking water after a massage is helpful, it's not likely to be harmful.
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87 Massage for Runners: The What, When and How
https://runnersconnect.net/coach-corner/massage-for-runners/
The lighter, relaxing strokes help relieve stress and muscle tension without damaging the muscles, which is important if you have a big race approaching. A ...
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88 Deep Tissue Massage - Everything You Need To Know
https://fremont.edu/deep-tissue-massage/
Due to the harsher pressure of this technique, there are certain individuals who should seek pain relief elsewhere. Deep Tissue massages can be dangerous for ...
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89 Some of The Neck Massage Dangers You Should Know Now -
https://wellnesscouncil.org/articles/neck-massage-dangers/
What to Do in Case of a Neck Injury uring or aftAer a Neck Massage ... Stroke and paralysis are the most severe complications one may suffer if a ...
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90 Could A Massage Session Do More Harm To My Body Than ...
https://abcnews.go.com/Health/AlternativeMedicine/massage-session-harm-body-good-wrong/story?id=9402003
Answer: It's pretty hard to do any harm with Swedish or the more gentle massage, so pretty much anyone can receive that without any problems ...
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91 When Is the Best Time of Day for a Massage? | 3 Key Factors
https://survivalfreedom.com/when-is-the-best-time-of-day-for-a-massage-3-key-factors/
Blood clots can be dangerous, especially if they move to the heart, brain, or lungs. Massages are great for your circulation, but increasing ...
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92 Is Massage Harmful to your Health?
https://www.massagesingapore.com.sg/articles/is-massage-harmful-to-your-health.html
Massage side effects are rare but can be harmful to your health. Excessive massage cause nerve damage or internal bleeding. To minimize the risk of these ...
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93 Massage Could Put You at Risk for Nerve Injury - Newswise
https://www.newswise.com/articles/massage-could-put-you-at-risk-for-nerve-injury
Newswise — Massage is commonly regarded as a therapy associated with relieving muscle tension and pain. For some people, a routine massage ...
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94 Sex assault victims warn about home massage dangers - BBC
https://www.bbc.com/news/uk-62081247
Some local councils require premises offering massage therapy to have a business licence, which can be revoked if the firm is deemed unsafe. But ...
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95 22 Things to Know About Massage Therapy Before You Go
https://www.msfocusmagazine.org/Magazine/Magazine-Items/Posted/22-Things-to-Know-About-Massage-Therapy
Massage usually is well tolerated. Minor adverse effects that have been reported include headache, muscle pain, and lethargy. Massage appears to relax muscles ( ...
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96 Are percussion massagers (massage guns) safe?
https://www.drgraeme.com/articles/2022/01/are-percussion-massagers-massage-guns-safe
Percussion massage (massage guns) can be unsafe · the breakdown of the muscles caused the release of products that were highly toxic, and · there ...
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97 The Danger of Massage Therapy | Salt of the earth
https://www.the-saltoftheearth.com/danger-of-massage/
When you visit a massage therapist, you will feel different after the massage. This can be positive or negative. You may feel relaxed and experience some kind ...
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98 5 Things You Should Know About Massage Guns
https://www.muscleandfitness.com/features/feature-gear/5-things-you-should-know-about-massage-guns/
Massage guns increase blood flow, which shuttles nutrients into the muscle while also removing blood that may have pooled in the muscles—a common occurrence, ...
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