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1 Training Tips for Your First Triathlon | REI Co-op
https://www.rei.com/learn/expert-advice/training-for-your-first-triathlon-tips-and-exercises.html
Learn how to train for your first sprint triathlon. ... Above 84 degrees, wetsuits are not allowed as they pose more of a health hazard due to overheating.
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2 Health First Triathlon ~ Results October 11, 2009 | Trifind triathlon ...
https://www.trifind.com/re_7850/HealthFirstTriathlon
Health First Triathlon : triathlon : Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles. Health First Sprint Triathlon : triathlon : Swim ¼ mile, ...
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3 Everything You Need to Know for Your First Sprint Triathlon
https://www.mensjournal.com/health-fitness/everything-you-need-to-know-for-your-first-sprint-triathlon/
From race logistics to biking etiquette to warm-up stretches, they cover every facet of sprint triathlon preparation on race day.
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4 Beginner's Triathlon Training Plan - Men's Health
https://www.menshealth.com/fitness/a19544887/beginner-sprint-triathlon-plan/
This beginner plan challenges you mentally and physically while getting you race ready on just four workouts a week. Don't forget to rest: It's ...
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5 How to Choose Your First Triathlon - Outside Online
https://www.outsideonline.com/health/training-performance/how-choose-your-first-triathlon/
Your First Triathlon: Start Small ... Pollereno recommends starting with a sprint distance race or shorter. “Putting the swim, bike, run together ...
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6 Triathlon Training - Well Guides - The New York Times
https://www.nytimes.com/guides/well/triathlon-training
By definition, a triathlon is a single race, consisting of swimming, biking and running — almost always done in that order. The reason? Safety first. Swimming ...
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7 The Men's Health Triathlon Training Guide
https://guides.co/g/the-men-s-health-triathlon-training-guide/20020
The Beginner's Sprint Triathlon Plan ; Thursday, Swim for 20 minutes in Zone I; Strength train for 20 minutes ; Friday, Rest ; Saturday, Brick workout: Bike for 40 ...
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8 Triathlon - Capt Hiram's Resort - Sebastian FL Hotel
https://hirams.com/triathlon/
› triathlon
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9 Health First Triathlon - Beginner Triathlete
https://beginnertriathlete.com/discussion/forums/thread-view.asp?tid=135089&page=1
Health First Triathlon - TriathlonSprint ; Swimming. 00:11:54 | 440 yards | 02m 42s / 100yards. Age Group: 8/11. Overall: ; Average. Cap removal: Good, Helmet on/
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10 Health First Triathlon Athletic Images | Kathleen Hinkel Photography
https://www.kathleenhinkel.com/image/I0000xEDUjlm4YnM/
... Stringer of St. Augustine emerges from the Indian River at Pineapple Park in Melbourne on Sunday during the Health First Olympic Distance Triathlon.
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11 10 Week Beginner's Triathlon Training Plan - Women's Health
https://www.womenshealthmag.com/uk/fitness/strength-training/a705052/10-week-beginners-triathlon-training-plan/
Training for your first triathlon or trying to do it right this year? Not sure where to start? Don't sweat over tri-ing to get great at all ...
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12 Mini-Triathlon Training Plan for Beginners
https://www.shape.com/fitness/training-plans/mini-triathlon-training-plan
You don't need to be a pro athlete to be ready to give tri a try. If you're moderately fit, you can be ready for a "sprint" distance mini ...
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13 8-Week Sprint Triathlon Training Plan For Beginners - Triathlete
https://www.triathlete.com/training/getting-started/8-week-sprint-triathlon-training-plan-beginners/
Before starting this plan, you should be in good health and injury free. You must be able to swim 100 yards non-stop without excessive stress ( ...
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14 The Complete Beginner's Guide to Sprint Triathlon Training
https://www.verywellfit.com/the-complete-beginners-guide-to-sprint-triathlon-training-4172578
Beginner's Training Plan ; Week 2, Rest. Swim: 400. Bike: 25 min, Run: 20 min ; Week 3, Rest, Swim: 500, Bike: 30 min, Run: 25 min. Fartlek ...
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15 Ready to tri? How I balance triathlon training with real life
https://www.allinahealth.org/healthysetgo/move/ready-to-tri-how-i-balance-triathlon-training-with-real-life
I competed in the Lifetime Tri Maple Grove sprint course (.25-mile swim, 15-mile bike, 3.1-mile run) and finished in the middle of my age group. Just finishing ...
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16 12 Week Beginner Sprint Triathlon Training Plan - YouTube
https://www.youtube.com/watch?v=lknl671H-_8
Taren's MōTTIV Method
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17 The Health Benefits of Triathlons - Pinterest
https://www.pinterest.com/pin/the-health-benefits-of-triathlons--353884483189021717/
Triathlon Ironman, Sprint Triathlon Training, Triathlon Club, ... Triathlons offer many benefits and can help you improve your health in multiple ways.
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18 Triathlon | Nuffield Health
https://www.nuffieldhealth.com/article/triathlon
Whether it's your first triathlon or you're looking to improve your time, Peter Bryan's sprint triathlon training programme offers expert advice. If your ...
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19 Volunteer | UNC Health Sprint Triathlon - Knightdale
https://fsseries.com/event/rex-wellness-sprint-triathlon-knightdale/volunteer/
06/12/2022 @ 08:00 am. UNC Health Sprint Triathlon - Knightdale Sprint Triathlon Knightdale, NC. Title Sponsor. Toggle navigation. REGISTER Volunteer.
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20 What Is Sprint Triathlon Training? A Beginner's Guide to It
https://www.sportskeeda.com/health-and-fitness/what-is-sprint-triathlon-training-a-beginner-s-guide-it
Moderate-intensity exercise on a regular basis increases lifespan and improves heart health. New challenges. If you're the kind of person who ...
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21 Five Secrets to Enjoying Your First Triathlon - IronGirl Canada
https://irongirl.com/five-secrets-to-enjoying-your-first-triathlon/
To make triathlon a lifelong activity that builds health, self-esteem and gets you outside, look for ways to make it fun. Don't take it so ...
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22 Dignity Health Women's Triathlon Festival Sprint & Super ...
https://totalbodyfitness.com/site/race/dignity-health-womens-triathlon-festival-sprint-super-sprint-triathlonduathlon-2/
The Spare Time Team Challenge Triathlon is California's ONLY All Relay Team Triathlon and offers a seriously challenging and fun race course with CLIF Bar ...
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23 Rex Wellness Sprint Triathlon - UNC Medical Center
https://www.uncmedicalcenter.org/uncmc/patients-visitors/classes-events/details/?eventId=2acd7739-b3cd-e411-9f64-2c768a4e1b84
Rex Wellness Sprint Triathlon ... Registration Details. Registration is closed. Register online via FS Series. Fees & Payment. Individual: Through 04/05: $55 ...
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24 UNC Health Sprint Triathlon | Raleigh, NC | 2022-08-21
https://app.racereach.com/event/rex-wellness-sprint-triathlon-wakefield/participant?sub=rrr&page=event_participant&app=mtl&actname=rex-wellness-sprint-triathlon-wakefield&xs=1559442240&sort=asc-gender&context=1468191499&PHPSESSID=ye0n5Tdm47SVZghcQ197j3&end=1&numrows=100
› event › participant › actna...
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25 Your First Triathlon, 2nd Ed.: Race-Ready in 5 Hours a Week
https://www.amazon.com/Your-First-Triathlon-2nd-Ed/dp/1934030864
Your First Triathlon offers a 12-week training plan for total beginners as well as custom plans for athletes who have some experience in running, cycling, or ...
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26 A Beginner's Guide to Triathlon Training - MedStar Health
https://www.medstarhealth.org/blog/a-beginners-guide-to-triathlon-training
How Long is a Triathlon? · Sprint: 16 miles—the distances vary, but in general, the swim portion is about 0.5 miles (750 m), the bike is 12.4 ...
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27 Doing My First-Ever Triathlon at Age 51 & How it Changed My ...
https://betterhumans.pub/doing-my-first-ever-triathlon-at-age-51-how-it-changed-my-life-d55c9d52e0e2
First-ever triathlon, triathlons for middle age, training for a triathlon in 29 days, triathlons for beginners, doing your first triathlon, sprint triathlon ...
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28 7 Tips For Crushing Your First Triathlon - Vital Proteins
https://www.vitalproteins.com/blogs/fitness/triathlon-training-tips
Whether you're training for a sprint triathlon (0.5-mile swim, ... of your physician or another qualified health provider with any questions ...
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29 introductory training program for the complete beginner to ...
https://www.spagirltri.com/site/wp-content/uploads/2014/11/INTRODUCTORY-TRAINING-PROGRAM-FOR-THE-COMPLETE-BEGINNER-TO-INTERMEDIATE-PARTICIPANT.pdf
depending on your background as well as your current health. ... effort in, you can then carry that title of “ triathlete”, and now feel you can.
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30 How To Prepare For Your First Triathlon | SheerLuxe
https://sheerluxe.com/life/health-wellness/how-prepare-your-first-triathlon
“It's a good idea to start with a sprint or even a super sprint distance event if you're relatively new to running, cycling or swimming – you ...
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31 Special Issue : Maximising Triathlon Health and Performance
https://www.mdpi.com/journal/sports/special_issues/Maximising_Triathlon_Health
Triathlon health in training and or competition (health evaluation, event medical care, open water swimming, heat acclimation). Training and risk factors for ...
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32 Transforming the health of El Paso through triathlon - News
https://sph.uth.edu/news/story?id=e774157c-c1d3-47e4-92ae-b65d07d578a4
From the moment she finished her first triathlon, Gabriela Gallegos was hooked. The sense of joy that washed over her as she achieved her ...
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33 Want to train for a triathlon? - Spectrum Health Beat
https://healthbeat.spectrumhealth.org/triathlon-training-running-orthopedics-triathlon/
The shorter one, a sprint triathlon, is Dr. Kamps' preferred race. It's usually about 700 to 800 meters swimming or 15 laps in an ...
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34 Here's How I Ignored David Goggins' Method to Win My First ...
https://medium.com/in-fitness-and-in-health/heres-how-i-ignored-david-goggins-method-to-win-my-first-triathlon-142f7930509a
Even though I was training for all three sports in the Sprint Triathlon distance — a half-mile open water swim, a 20-kilometer road bike ...
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35 Best Triathlon Apps - Healthline
https://www.healthline.com/health/triathlon-top-iphone-android-apps
TrainingPeaks was designed to guide beginner to elite triathletes all the way to their personal goals. Not only is it compatible with more than ...
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36 How to guide – beginner triathlon [free plan]
https://totendurance.com/beginner-triathlon-guide/
Add swimming, cycling and running, and you have a triathlon. Kick-start your journey with our free beginner triathlon training schedule.
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37 Triathlon Training: How to Get Started Training for a Triathlon
https://bettertriathlete.com/triathlon-training/
For individuals who are distantly out of shape, there are plenty of “couch to Sprint” triathlon training programs that range from 12 weeks to 20 weeks. In this ...
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38 Health First Triathlon - Alta Vista Sports
http://www.altavistasports.com/results/2004results/health_first_triathlon_061304.html
HEALTH FIRST TRIATHLON 0.93 MILE RUN/24.8 MILE BIKE/6.2 MILE RUN JUNE 13,2004 7AM: MELBOURNE, FL RACE DIRECTOR: KRISTY MICHAELS SPACE COAST TRIATHLETES
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39 The story of my first triathlon #fitness #health #triathlon #training
https://www.tiktok.com/@sethyphus/video/7130321677417794859
Aug 10, 2022
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40 How To Take Part In A Triathlon When You're Over 50
https://primewomen.com/health/fitness/make-a-triathlon-your-next-fitness-goal/
Super Sprint: 0.3-mile swim, 6.2-mile bike, 1.6-mile run · Sprint: 0.5-mile swim, 12.4-mile bike, 3.1-mile run · Olympic: 0.93-mile swim, 24.8-mile bike, 6.2-mile ...
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41 Three Health Benefits of Triathlon Training - Team USA
https://www.teamusa.org/USA-Triathlon/News/Blogs/Multisport-Lab/2017/January/13/Three-Health-Benefits-of-Triathlon-Training
2. Triathlon Promotes Brain Health ... The same exercise that helps us maintain good arterial health also supports our brain. When we exercise, ...
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42 Indoor Triathlon @ Health Unlimited
https://www.myhealthunlimited.com/programs/triathlon-weekend/
Join Health Unlimited for our Annual Health Unlimited Triathlon! ... First place receives 1 point, second place receives 2 points and so on.
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43 Three Rivers Health Triathlon
https://www.trisignup.com/Race/MI/ThreeRivers/ThreeRiversHealthTriathlon
The Three Rivers Health Triathlon is on Friday August 18, 2017 to Saturday August 19, 2017. It includes the following events: Kids Triathlon, Sprint ...
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44 Grand Rapids Triathlon: Homepage 2023
https://grandrapidstri.com/
Our #1 goal is providing you with the best race experience possible. Period. That's why new triathletes choose us for their first tri, and ...
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45 How to Prepare for your First Triathlon - Exercise Right
https://exerciseright.com.au/how-to-prepare-for-your-first-triathlon/
For a sprint or Olympic distance triathlon – generally start structured training approximately 8 weeks out from the event depending on fitness level and time ...
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46 How to Train for a Triathlon (From Scratch) - ACTIVE
https://www.active.com/triathlon/articles/how-to-train-for-a-triathlon-from-scratch-1893
Combination Workouts for the First Week: · Workout No. 1: Swim 5 x 100 (20 sec RI), easy to moderate (Zones 1 to 3). · Workout No. 2: Combo: Run ...
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47 Beginner Triathlete Guide - Marie Bostwick
https://mariebostwick.com/triathlon-training/
Triathlon training is physically demanding at any age. Check with your doctor to make sure you're in overall good health before you begin ...
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48 How to Train for a Triathlon - WebMD
https://www.webmd.com/fitness-exercise/features/how-to-train-for-triathlon
Sprint distance. Usually, around half an Olympic distance triathlon. That's a 500-700 meter swim, a 12-mile bike ride, and a 3.1-mile run ...
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49 What I Learned From Doing My First Triathlon
https://sustainhealth.fit/lifestyle/first-time-triathlete/
Olympians compete at the 'standard distance' but I'm taking on half that – a 'sprint' (the name is deceptive, it's still an endurance event), ...
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50 Training - New York City Triathlon
https://www.nyctri.com/resources/training/
With a variety of training options from complimentary educational sessions and first-timer clinics to full-fledged group training programs and race simulations, ...
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51 Races & Events - Hastings YMCA
https://www.hastingsymca.net/health-fitness/races-events/
IT'S TIME TO START TRAINING! Check out this 10 week training plan to prepare for the triathlon! ... NEED A TEAM? Sign up individually or compete relay style with ...
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52 The Life Changing Impact of Training for a Triathlon
https://kerrvilletri.com/2022/04/the-life-changing-impact-of-training-for-a-triathlon/
Triathlon training fills you with positivity by improving your physical and mental health. The extensive training develops a sense of ...
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53 A Beginner's Guide Triathlon Training - Simply Health & Fitness
https://simplyhealthfitness.com/beginner-guide-triathlon-race/
If you're a first-timer, I suggest tackling the sprint distance first. You usually have a 750m swim, 20km bike and 5k run for the normal sprint ...
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54 Dadblog 5 - Training for my First Triathlon - ForeverFitScience
https://foreverfitscience.com/advice/dadblog-5-training-for-my-first-triathlon/
#Dadblog 5 – Training for my First Triathlon. Mike Caterini ... As cliché as it sounds, it is true – especially when it comes to health and fitness.
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55 What you really need to know for your first triathlon
https://www.runnersworld.com/uk/training/a776618/what-you-need-to-know-for-your-first-triathlon/
What you really need to know for your first triathlon · 1. Learn how to get your feet in and out of the pedals. · 2. Buy cycling kit one size up.
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56 Top Tips on the Day for your First Triathlon
https://www.g4physio.co.uk/blog/health-exercise-fitness/top-tips-on-the-day-for-your-first-triathlon-2/
› Blog
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57 SA Triathlon – Florida's Premier Destination Triathlon
https://www.satriathlon.com/
The three events – St. Anthony's Olympic Triathlon, Sprint Triathlon & Meek & Mighty have something for everyone whether you are a highly ranked ...
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58 Triathlon Training Plan: How To Get In Shape For Your First ...
https://betterme.world/articles/triathlon-training-plan/
Sample Sprint Triathlon Training Plan · On Monday – Rest or cross-train (optional). · Tuesday – Swim: 300m warmup; 8x50m efforts @ 90%; 200m cooldown Run: 15-20 ...
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59 Women's Philadelphia Triathlon - DelMoSports
https://www.delmosports.com/events/womens-philadelphia-triathlon
By Be Well Philly! This all women's sprint event will feature a 300 meter swim in Kelly Pool, 9 Mile Bike on closed roads, and a scenic 5K Run through West ...
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60 Sarah True's Guide to Training for Your First Triathlon
https://www.peteandgerrys.com/blog/sarah-true-training-for-first-triathlon
Athletic challenges like a triathlon are a celebration of our physical and mental capabilities. Regardless of speed, all racers cover the same distance, and ...
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61 Boston Triathlon
https://bostontri.com/
Race for Boston! ... Proudly partnering with Boston Medical Center to create a more equitable future for all. ... Register now for one of the biggest events of the ...
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62 Everything you need to know to do your first triathlon!
https://www.snackinginsneakers.com/everything-you-need-to-know-to-do-your-first-triathlon/
Most beginners will probably be choosing a sprint distance triathlon as their first event, or possibly an Olympic. For these races, especially a ...
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63 Triathlon 101: From Beginner to Advanced Athlete
https://drleasure.com/event/triathlon-101-from-beginner-to-advanced-athlete/
Triathlon 101: From Beginner to Advanced Athlete · January 9, 2019 @ 6:30 pm - 7:30 pm · Details · Venue.
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64 First Triathlon - NW Personal Training
https://nwpersonaltraining.com/blog/conquering-your-first-triathlon/
› Uncategorized
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65 2010 Health First Triathlon Race Report | Scott Adcox
https://www.scottadcox.com/2010/10/04/2010-health-first-triathlo-race-report/
2010 Health First Triathlon Race Report · Swim (1500m) I've heard that you can't win the Ironman on the swim, but you can lose it there. · T1 Let me just say that ...
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66 A Beginner's Guide to Triathlon Training - Life by Daily Burn
https://dailyburn.com/life/fitness/beginners-guide-triathlon-training/
Joining a triathlon club or group is a great option for first timer, as you can learn with others new to the sport, and support one another.
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67 Triathlon Sprint- 11 Week Training Guide - Unravel Fitness
http://unravelfitness.com/triathlon-sprint-11-week-training-guide/
11 Week Beginner Training Program ; Tuesday, Wednesday, Thursday · Saturday, Sunday ; Run: 15 mins, Bike: 5 miles, Swim: 200 yards · Run: 15 mins ...
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68 How to train for your first triathlon
https://www.triathlon.org.au/Participation/New_to_Tri_/How_to_train_for_your_first_triathlon.htm
› New_to_Tri_ › How_to_...
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69 Experiences of Older Adults Preparing for Their First Triathlon
https://pubmed.ncbi.nlm.nih.gov/33525994/
Int J Qual Stud Health Well-being. 2021 Dec;16(1):1872824. doi: 10.1080/17482631.2021.1872824. Authors.
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70 Public Health Service lieutenant wins Buckner triathlon
https://www.jber.jb.mil/News/News-Articles/NewsDisplay/Article/771490/public-health-service-lieutenant-wins-buckner-triathlon/
› News › NewsDisplay › Article
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71 Triathlon-TriFit Challenge | Ohio State Medical Center
https://wexnermedical.osu.edu/heart-vascular/ross-wellness-series/trifit-challenge-triathlon-duathlon
Race weekend consists of multiple distance options, including the Ross Tri (super sprint/mini), Ross Fit (sprint) and Ross Challenge (Olympic) triathlons ...
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72 How to Train for Your First Triathlon: Top Tips for Beginner ...
https://iamherbalifenutrition.com/fitness/beginner-triathlon-tips/
Beginner triathletes will perform better by following a training plan weeks ahead of the tri. Remember that training for and participating in fitness activities ...
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73 How can I train for a sprint triathlon? - ACE Fitness
https://www.acefitness.org/resources/everyone/blog/797/how-can-i-train-for-a-sprint-triathlon/
The sprint triathlon distance—a 0.47-mile swim, 12.4-mile bike ride, and a 3.1-mile run—draws more newcomers every year for good reasons: ...
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74 5 things to know about your first triathlon - CNN
https://www.cnn.com/2013/08/30/health/first-triathlon-tips
The cycling is the longest leg of Nautica Malibu Triathlon (at 18 or 25 miles, depending on when you're competing during race weekend). It's a ...
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75 Chris Nikic's Triathlon Training and Competition | AdventHealth
https://www.adventhealth.com/blog/iron-sharpens-iron-chris-nikics-triathlon-training-and-competition
As the Official Health Care Provider for Chris Nikic, we're thrilled to cheer him on at the 2022 IRONMAN® World Championship in Kailua-Kona, ...
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76 I Signed Up For My First Triathlon, But I've Never Actually ...
https://www.activcore.com/blog/i-signed-up-for-my-first-triathlon-but-ive-never-actually-trained-for-swimming-where-do-i-start
› blog › i-signed-up-for-my...
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77 Train For Your First Sprint Triathlon With Our 12-Week Plan
https://www.womensrunning.com/training/beginner/first-sprint-triathlon-12-week-plan/
Train for a sprint-distance (aka short!) triathlon with this 12-week swimming, cycling and running plan. · First swim, then bike and then run?
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78 How to Train for a Triathlon When You're Over 50 | livestrong
https://www.livestrong.com/article/13724176-train-triathlon-over-50/
Still, there are a few caveats that older athletes should heed. The first almost goes without saying: Get medical clearance from your doctor ...
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79 Mighty Hamptons Triathlon - Event Power LI
https://eventpowerli.com/race-details/mighty-hamptons-triathlon/
NEW! Super Sprint Distance Opening on 1/1/2023. ... We already can't wait! This, the Steve Tarpinian Memorial race, is a must-do among athletes, bringing racers ...
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80 New Friends: How a 67-Year-Old Struck Up Lasting New ...
https://www.theepochtimes.com/new-friends-how-a-67-year-old-struck-up-lasting-new-friendships-during-her-first-triathlon_4469223.html
It's no secret that loneliness contributes to physical health issues among ... The first triathlon she picked included training with a coach ...
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81 12-Week Sprint Triathlon Training Plan for Beginners
https://movethelimit.com/12-week-sprint-triathlon-training-plan-for-beginners/
The sprint triathlon consists of a 750-meter swim, 20 km bike and 5 km run. To finish competitively, you should ideally start training 12 weeks ...
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82 7 Essential Things Beginner Triathletes Need For Sprint ...
https://www.swimbikerunfun.net/post/7-essential-things-every-triathlete-needs-for-triathlon-races
First Sprint Triathlon Tips: What GEAR Do You Need? Swimming, biking, and running all seem so simple, ...
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83 What to do if You're Scared to "Tri": A Professional Triathlete's ...
https://asweatlife.com/2018/05/what-to-do-if-youre-scared-to-tri/
first triathlon. The rewards are plenty: setting and accomplishing goals; gaining health through cross-training workouts; enjoying the ...
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84 New England Endurance Events – A triathlon events company ...
https://neeevents.com/
New England Endurance Events is a triathlon and running events company on Cape Cod with sprint, Olympic and Aquabike events.
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85 Sprint Triathlon Training Plan for Beginners - Medi-Dyne
https://medi-dyne.com/blogs/posts/sprint-triathlon-training-plan-for-beginners
In the first 4 weeks of the plan, Tuesday swims are the main workout, and the bike is OPTIONAL. If you can get it in, please do, because more time in the saddle ...
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86 How to Train For Your First Triathlon Swim - MySwimPro Blog
https://blog.myswimpro.com/2021/06/29/how-to-train-for-your-first-triathlon-swim/
Many triathletes struggle with the swim because they aren't sure how to train for it. The swim is just like the bike and run: You need a ...
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87 Health Coaching Triathlon: A Model of Involvement in a Sports ...
https://www.germanjournalsportsmedicine.com/archiv/archive-2020/issue-10/health-coaching-triathlon-a-model-of-involvement-in-a-sports-federation/
Triathlon has a lot of benefits on health. First of all, it is an aerobic endurance sport which can help to improve physical condition, and, if associated ...
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88 Health First Triathlon Melbourne, FL Olympic Distance ‐ 1.5K Swim ...
https://spacecoastrunners.org/cs/images/race_pdf/race_file_80_373922881.pdf
SPRINT TRIATHLON AGE GROUP RESULTS. MALE AGE GROUP: 01 ‐ 19. Place O'All No. Name Age City St Time Rank Swim Tran 1 Rank Bike Tran 2 Rank Run Penalty.
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89 Triathlon - Wikipedia
https://en.wikipedia.org/wiki/Triathlon
The three typical components of triathlon: swimming, cycling, and running. Highest governing body · World Triathlon. First played, 1920s. Characteristics.
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90 My Heart Challenge Contestants Signs up for First Triathlon
https://intermountainhealthcare.org/blogs/topics/heart/2014/05/my-heart-challenge-contestants-signs-up-for-first-triathlon/
I have officially signed up for my first triathlon. My family is being totally supportive. I was concerned they would think that I lost my ...
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91 Tuesday Tips: 3 essential tips for your first sprint triathlon
https://newsnetwork.mayoclinic.org/discussion/tuesday-tips-3-essential-tips-for-your-first-sprint-triathlon/
Feeling unsure about your triathlon training? Up your game with tips from Mayo Clinic experts. Watch: 3 essential tips for your first sprint ...
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92 Mistakes I made — and lessons learned — on my first triathlon
https://www.latimes.com/health/la-he-outdoors-triathlon-mistakes-20190622-story.html
Sprint or baby tris vary in distance but typically feature a short swim, at most a little over half a mile, five to 18.6 miles of cycling, and ...
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93 My First Triathlon – Is This How George Plimpton Felt?
https://seniortriathletes.com/first-triathlon-and-lessons-learned/
Why do a triathlon? For physical and mental health, to learn new skills, and create memories with family and friends.
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94 Why Is Swimming the Most Deadly Leg of a Triathlon?
https://www.scientificamerican.com/article/triathlon-death-swimming/
Sprint triathlons typically require a 750-meter swim, 20-kilometer ... The Journal of American Medical Association analyzing the results of ...
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95 How to Prepare for Your First Triathlon Effectively - RunSociety
https://www.runsociety.com/training/prepare-for-triathlon/
How to train for your first triathlon? · Cycling – train two to three times per week. Go about 25 to 33 km and gradually add more kms. · Swimming ...
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