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Google Keyword Rankings for : quit self harm
1
https://www.crisistextline.org/topics/self-harm/
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https://www.crisistextline.org/topics/self-harm/
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2
https://kidshealth.org/en/teens/resisting-cutting.html
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https://kidshealth.org/en/teens/resisting-cutting.html
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3
https://www.helpguide.org/articles/anxiety/cutting-and-self-harm.htm
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https://www.helpguide.org/articles/anxiety/cutting-and-self-harm.htm
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4
https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-harm/helping-yourself-now/
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https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-harm/helping-yourself-now/
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5
https://www.healthline.com/health/mental-health/self-harm-alternatives
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https://www.healthline.com/health/mental-health/self-harm-alternatives
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6
https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/self-harm/ways-help-avoid-self-harm/
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https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/self-harm/ways-help-avoid-self-harm/
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7
https://www.mentalhealth.org.uk/explore-mental-health/publications/truth-about-self-harm
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https://www.mentalhealth.org.uk/explore-mental-health/publications/truth-about-self-harm
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8
https://keltymentalhealth.ca/blog/2020/02/alternatives-self-injury
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https://keltymentalhealth.ca/blog/2020/02/alternatives-self-injury
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9
https://www.goodrx.com/health-topic/mental-health/coping-with-self-harm-urges
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https://www.goodrx.com/health-topic/mental-health/coping-with-self-harm-urges
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10
https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-symptoms/self-harm/
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https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-symptoms/self-harm/
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11
https://www.nami.org/About-Mental-Illness/Common-with-Mental-Illness/Self-harm
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https://www.nami.org/About-Mental-Illness/Common-with-Mental-Illness/Self-harm
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12
https://raisingchildren.net.au/teens/mental-health-physical-health/mental-health-disorders-concerns/self-harm
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https://raisingchildren.net.au/teens/mental-health-physical-health/mental-health-disorders-concerns/self-harm
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13
https://www.newmethodwellness.com/stop-self-harm-urges/
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https://www.newmethodwellness.com/stop-self-harm-urges/
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14
https://www.wikihow.com/Stop-Self-Harming
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https://www.wikihow.com/Stop-Self-Harming
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15
https://www.psychologytoday.com/us/blog/the-truth-about-exercise-addiction/201708/15-things-do-instead-self-harming
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https://www.psychologytoday.com/us/blog/the-truth-about-exercise-addiction/201708/15-things-do-instead-self-harming
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16
https://theswaddle.com/why-people-who-self-harm-struggle-to-quit/
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https://theswaddle.com/why-people-who-self-harm-struggle-to-quit/
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17
https://www.mentalhealth.gov/what-to-look-for/self-harm
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https://www.mentalhealth.gov/what-to-look-for/self-harm
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18
https://www.medicalnewstoday.com/articles/324515
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https://www.medicalnewstoday.com/articles/324515
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19
https://www.youtube.com/watch?v=_0KsaFXqRtA
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https://www.youtube.com/watch?v=_0KsaFXqRtA
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20
https://www.lifesigns.org.uk/why-is-it-so-hard-to-stop/
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https://www.lifesigns.org.uk/why-is-it-so-hard-to-stop/
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21
https://www.mayoclinic.org/diseases-conditions/self-injury/symptoms-causes/syc-20350950
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https://www.mayoclinic.org/diseases-conditions/self-injury/symptoms-causes/syc-20350950
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22
https://www.adolescentselfinjuryfoundation.com/things-to-do-besides-self-harm
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https://www.adolescentselfinjuryfoundation.com/things-to-do-besides-self-harm
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23
https://www.bannerhealth.com/healthcareblog/teach-me/how-to-help-a-friend-who-is-self-harming
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https://www.bannerhealth.com/healthcareblog/teach-me/how-to-help-a-friend-who-is-self-harming
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24
https://hiddenstrength.com/for-me/mental-health/self-harm/how-do-i-stop-self-harming/
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https://hiddenstrength.com/for-me/mental-health/self-harm/how-do-i-stop-self-harming/
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25
https://www.firstpersonplural.org.uk/wp-content/uploads/2015/10/Alternative-coping-mechanisms-to-avoid-self-harm.pdf
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https://www.firstpersonplural.org.uk/wp-content/uploads/2015/10/Alternative-coping-mechanisms-to-avoid-self-harm.pdf
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26
https://www.lifeline.org.au/get-help/information-and-support/self-harm/
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https://www.lifeline.org.au/get-help/information-and-support/self-harm/
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27
https://www.berkeleywellbeing.com/self-harm.html
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https://www.berkeleywellbeing.com/self-harm.html
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28
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/self-harm
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https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/self-harm
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29
https://academic.oup.com/jpubhealth/advance-article/doi/10.1093/pubmed/fdac022/6535706
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https://academic.oup.com/jpubhealth/advance-article/doi/10.1093/pubmed/fdac022/6535706
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30
https://www.youngminds.org.uk/young-person/my-feelings/self-harm/
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https://www.youngminds.org.uk/young-person/my-feelings/self-harm/
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31
https://www.newhavenrtc.com/self-harm-help/effective-therapies-for-adolescent-cutting/
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https://www.newhavenrtc.com/self-harm-help/effective-therapies-for-adolescent-cutting/
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32
https://jedfoundation.org/resource/how-to-cope-with-non-suicidal-self-injury/
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https://jedfoundation.org/resource/how-to-cope-with-non-suicidal-self-injury/
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33
http://www.selfinjury.bctr.cornell.edu/perch/resources/distraction-techniques-pm-2.pdf
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http://www.selfinjury.bctr.cornell.edu/perch/resources/distraction-techniques-pm-2.pdf
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34
https://www.webmd.com/mental-health/features/cutting-self-harm-signs-treatment
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https://www.webmd.com/mental-health/features/cutting-self-harm-signs-treatment
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35
https://www2.hse.ie/conditions/self-harm/things-to-help-yourself/
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https://www2.hse.ie/conditions/self-harm/things-to-help-yourself/
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36
https://www.childline.org.uk/info-advice/your-feelings/self-harm/self-harm-coping-techniques/
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https://www.childline.org.uk/info-advice/your-feelings/self-harm/self-harm-coping-techniques/
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37
https://www.samaritans.org/how-we-can-help/if-youre-worried-about-someone-else/how-can-i-support-someone-who-has-self-harmed/
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https://www.samaritans.org/how-we-can-help/if-youre-worried-about-someone-else/how-can-i-support-someone-who-has-self-harmed/
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38
https://www.heretohelp.bc.ca/infosheet/self-harm
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https://www.heretohelp.bc.ca/infosheet/self-harm
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39
https://screening.mhanational.org/content/how-do-i-stop-harming-myself/
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https://screening.mhanational.org/content/how-do-i-stop-harming-myself/
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40
https://www.teenvogue.com/story/self-harm-alternatives
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https://www.teenvogue.com/story/self-harm-alternatives
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41
https://www.healthychildren.org/English/health-issues/conditions/emotional-problems/Pages/when-children-and-teens-self-harm.aspx
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https://www.healthychildren.org/English/health-issues/conditions/emotional-problems/Pages/when-children-and-teens-self-harm.aspx
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42
https://www.healthyplace.com/abuse/self-injury/how-to-stop-self-harm-self-injury-behaviors
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https://www.healthyplace.com/abuse/self-injury/how-to-stop-self-harm-self-injury-behaviors
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43
https://aeon.co/essays/how-self-harm-provokes-the-brain-into-feeling-better
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https://aeon.co/essays/how-self-harm-provokes-the-brain-into-feeling-better
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44
https://www.hypnosisdownloads.com/clinical-hypnotherapy/self-harm
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https://www.hypnosisdownloads.com/clinical-hypnotherapy/self-harm
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45
https://www.nhsinform.scot/illnesses-and-conditions/mental-health/self-harm
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https://www.nhsinform.scot/illnesses-and-conditions/mental-health/self-harm
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46
https://www.rcpsych.ac.uk/mental-health/problems-disorders/self-harm
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https://www.rcpsych.ac.uk/mental-health/problems-disorders/self-harm
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47
https://study.com/academy/lesson/how-to-stop-self-harm.html
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https://study.com/academy/lesson/how-to-stop-self-harm.html
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48
https://sdyouthservices.org/wp-content/uploads/2020/09/Suicide-Prevention-Information-on-Self-Harm.pdf
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https://sdyouthservices.org/wp-content/uploads/2020/09/Suicide-Prevention-Information-on-Self-Harm.pdf
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49
https://jflowershealth.com/stop-self-harm-in-adolescents/
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https://jflowershealth.com/stop-self-harm-in-adolescents/
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50
https://www.gloucestershireselfharm.org/media/1039/coping-strategies.pdf
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https://www.gloucestershireselfharm.org/media/1039/coping-strategies.pdf
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51
https://mentalhealth.org.nz/conditions/condition/self-harm
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https://mentalhealth.org.nz/conditions/condition/self-harm
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52
https://www.7cups.com/qa-self-harm-19/why-cant-i-stop-self-harming-186/
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https://www.7cups.com/qa-self-harm-19/why-cant-i-stop-self-harming-186/
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53
https://www.healthpartners.com/blog/truth-about-self-harm/
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https://www.healthpartners.com/blog/truth-about-self-harm/
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54
https://stresshacks.ca/youth/health-hacks/self-harming/
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https://stresshacks.ca/youth/health-hacks/self-harming/
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55
https://childmind.org/article/what-drives-self-injury-and-how-to-treat-it/
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https://childmind.org/article/what-drives-self-injury-and-how-to-treat-it/
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56
https://theparentcue.org/what-parents-need-to-know-about-kids-who-self-harm/
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https://theparentcue.org/what-parents-need-to-know-about-kids-who-self-harm/
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57
https://idontmind.com/journal/how-can-i-help-someone-with-is-self-harming
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https://idontmind.com/journal/how-can-i-help-someone-with-is-self-harming
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58
https://alaskapublic.org/2022/03/04/people-harm-themselves-to-cope-with-big-emotions-you-can-help-them-heal/
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https://alaskapublic.org/2022/03/04/people-harm-themselves-to-cope-with-big-emotions-you-can-help-them-heal/
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59
https://psyche.co/guides/how-to-support-someone-who-is-self-harming-reach-in-and-listen
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https://psyche.co/guides/how-to-support-someone-who-is-self-harming-reach-in-and-listen
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60
https://www.healthnavigator.org.nz/health-a-z/s/self-harm/
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https://www.healthnavigator.org.nz/health-a-z/s/self-harm/
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61
https://www.nytimes.com/2019/11/11/health/self-harm-injury-cutting-psychology.html
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https://www.nytimes.com/2019/11/11/health/self-harm-injury-cutting-psychology.html
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62
https://www.healthdirect.gov.au/self-harm
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https://www.healthdirect.gov.au/self-harm
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63
https://ontario.cmha.ca/documents/understanding-and-finding-help-for-self-harm/
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https://ontario.cmha.ca/documents/understanding-and-finding-help-for-self-harm/
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64
https://www.amazon.com/Understanding-Responding-Self-Harm-Practical-Affected/dp/1788160274
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https://www.amazon.com/Understanding-Responding-Self-Harm-Practical-Affected/dp/1788160274
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65
https://namica.org/illnesses/self-harm/
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https://namica.org/illnesses/self-harm/
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66
https://pubmed.ncbi.nlm.nih.gov/35211734/
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https://pubmed.ncbi.nlm.nih.gov/35211734/
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67
https://www.pineyridge.net/disorders/self-harm/causes-effects-symptoms/
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https://www.pineyridge.net/disorders/self-harm/causes-effects-symptoms/
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68
https://rachelschallenge.org/get-info/stop-self-harm
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https://rachelschallenge.org/get-info/stop-self-harm
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69
https://vantagepointrecovery.com/dealing-with-self-harm-as-an-adult/
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https://vantagepointrecovery.com/dealing-with-self-harm-as-an-adult/
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70
https://www.childrenscolorado.org/doctors-and-departments/departments/psych/mental-health-professional-resources/primary-care-articles/non-suicidal-self-injury-teens/
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https://www.childrenscolorado.org/doctors-and-departments/departments/psych/mental-health-professional-resources/primary-care-articles/non-suicidal-self-injury-teens/
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71
https://apps.apple.com/us/app/calm-harm-manage-self-harm/id961611581
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https://apps.apple.com/us/app/calm-harm-manage-self-harm/id961611581
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72
https://calmharm.co.uk/
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https://calmharm.co.uk/
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73
https://mashable.com/article/how-to-stop-self-harming
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https://mashable.com/article/how-to-stop-self-harming
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74
https://cmha.bc.ca/documents/self-harm-2/
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https://cmha.bc.ca/documents/self-harm-2/
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75
https://www.med.uio.no/klinmed/english/research/centres/nssf/resources/fact-sheets/facts-about-non-suicidal-self-harm_web.pdf
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https://www.med.uio.no/klinmed/english/research/centres/nssf/resources/fact-sheets/facts-about-non-suicidal-self-harm_web.pdf
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76
https://mentalhealthliteracy.org/understanding-self-injury-self-harm/
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https://mentalhealthliteracy.org/understanding-self-injury-self-harm/
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77
https://journals.sagepub.com/doi/10.1177/0145445513508977
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https://journals.sagepub.com/doi/10.1177/0145445513508977
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78
https://www.nhsborders.scot.nhs.uk/media/213564/self-harm.pdf
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https://www.nhsborders.scot.nhs.uk/media/213564/self-harm.pdf
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79
https://www.psych.ox.ac.uk/files/news/copy_of_coping-with-self-harm-brochure_final_copyright.pdf
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https://www.psych.ox.ac.uk/files/news/copy_of_coping-with-self-harm-brochure_final_copyright.pdf
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80
http://health.umt.edu/ccfwd/resource_library/resources/cutting-and-self-harm.htm.pdf
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http://health.umt.edu/ccfwd/resource_library/resources/cutting-and-self-harm.htm.pdf
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81
https://headspace.org.au/explore-topics/for-young-people/self-harm/
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https://headspace.org.au/explore-topics/for-young-people/self-harm/
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82
https://domental.com/blog/how-to-stop-self-harm
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https://domental.com/blog/how-to-stop-self-harm
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83
https://trailscarolina.com/blog/putting-a-stop-to-self-harm/
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https://trailscarolina.com/blog/putting-a-stop-to-self-harm/
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84
https://www.ptsd.va.gov/understand/related/self_harm.asp
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https://www.ptsd.va.gov/understand/related/self_harm.asp
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85
https://childrenswi.org/medical-care/mental-and-behavioral-health/conditions/behavioral-illnesses-of-childhood/self-harm
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https://childrenswi.org/medical-care/mental-and-behavioral-health/conditions/behavioral-illnesses-of-childhood/self-harm
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86
https://www.thehopeline.com/askdawson/how-do-i-stop-self-harming-for-my-boyfriend/
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https://www.thehopeline.com/askdawson/how-do-i-stop-self-harming-for-my-boyfriend/
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87
https://bmjopen.bmj.com/content/6/1/e009631
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https://bmjopen.bmj.com/content/6/1/e009631
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88
https://www.plymouth.gov.uk/understanding-self-harm
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https://www.plymouth.gov.uk/understanding-self-harm
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89
https://nicksnetworkofhope.org/links-to-learn/cutting-self-harm/
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https://nicksnetworkofhope.org/links-to-learn/cutting-self-harm/
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90
http://www.scar-tissue.net/stopping.html
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http://www.scar-tissue.net/stopping.html
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91
https://projectlets.org/alternatives-to-selfharm
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https://projectlets.org/alternatives-to-selfharm
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92
https://www.wtcsb.org/the-cycle-of-self-harming/
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https://www.wtcsb.org/the-cycle-of-self-harming/
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93
https://www.therecoveryvillage.com/mental-health/self-harm/self-harm-statistics/
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https://www.therecoveryvillage.com/mental-health/self-harm/self-harm-statistics/
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94
http://selfhelpguides.ntw.nhs.uk/bsmhft/leaflets/selfhelp/Self%20Harm.pdf
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http://selfhelpguides.ntw.nhs.uk/bsmhft/leaflets/selfhelp/Self%20Harm.pdf
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95
https://shcs.ucdavis.edu/health-topic/self-injurious-behaviors
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https://shcs.ucdavis.edu/health-topic/self-injurious-behaviors
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96
https://www.memorialmedicalcentre.co.uk/wp-content/uploads/sites/520/2019/11/Staying-safer-with-self-harm.pdf
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https://www.memorialmedicalcentre.co.uk/wp-content/uploads/sites/520/2019/11/Staying-safer-with-self-harm.pdf
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97
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