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1
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2
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3
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4
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26
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27
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28
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29
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30
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31
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33
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34
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38
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39
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40
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41
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42
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44
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45
https://drmindypelz.com/5-steps-to-manage-menopause-naturally/
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48
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49
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50
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53
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54
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https://lukecoutinho.com/blog/success-stories/reversing-premature-menopause-through-intermittent-fasting/
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https://www.henryford.com/blog/2019/03/what-to-eat-or-not-during-menopause
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57
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63
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67
https://www.atmenopause.com/post/menopause-in-ramadan-your-ramadan-guide-during-menopause
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68
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69
https://www.newsonhealth.co.uk/wp-content/uploads/2021/07/Changing-body-shape-during-the-menopause-Oct-21-amend.pdf
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70
https://medium.com/in-fitness-and-in-health/intermittent-fasting-in-pre-and-post-menopausal-women-741740b3bb9c
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71
https://www.avogel.co.uk/health/menopause/videos/what-should-i-eat-for-breakfast-during-menopause/
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72
https://www.agesister.com/blog/vegetarian
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73
https://www.sciencedaily.com/news/health_medicine/menopause/
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74
https://www.fortodaysagingwoman.com/
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75
https://plantbasedtelehealth.com/2022/02/06/plant-based-doctors-qa-fasting-menopause-sleeping-habits/
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76
https://www.today.com/health/best-way-lose-weight-during-menopause-t202930
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https://www.genesisperformancechiro.com/blog/2020/10/19/effects-of-menopause-on-blood-sugar
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https://blog.ultrahuman.com/blog/how-menopause-affects-blood-glucose-levels
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79
https://www.cookinglight.com/nutrition-101/best-foods-for-menopause-diet
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80
https://galvestondiet.com/menopause-weight-loss/top-4-secrets-of-combating-menopause-weight-gain/
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81
https://betterme.world/articles/over-40-and-transitioning-to-menopause/
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82
https://henpicked.net/what-are-the-rules-for-intermittent-fasting/
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83
https://www.chantryhealth.com/menopause-diet/
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84
https://www.saragottfriedmd.com/navigate-perimenopause-menopause-naturally/
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https://kaylagirgenrd.com/intermittent-fasting-for-menopause/
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86
https://www.zivli.com/blog/intermittent-fasting-women-mindy-pelz
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https://www.bda.uk.com/resource/menopause-diet.html
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https://www.zrtlab.com/blog/archive/a-perimenopausal-game-plan/
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https://emedicine.medscape.com/article/276104-overview
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https://www.plannedparenthood.org/planned-parenthood-pacific-southwest/blog/perimenopause-how-to-spot-and-stop-the-symptoms
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https://www.thelifeco.com/en/blog/the-easy-menopause-raw-and-vegan/
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https://www.ahajournals.org/doi/10.1161/JAHA.120.017416
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