❤️ Why Suppressing Emotions Is Bad

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26
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27
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28
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29
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30
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31
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32
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33
https://wellness.mcmaster.ca/app/uploads/2021/07/Suppressing-vs-Expressing-Emotions.pdf
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34
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41
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51
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53
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55
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56
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57
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https://indepth-wellness.com/2017/11/07/anxiety-suppressing-your-emotions-not-answer/
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60
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61
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66
https://www.forbes.com/sites/forbescoachescouncil/2019/08/06/its-time-to-stop-suppressing-our-emotions-at-work/
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72
https://hibuddhi.com/blog/let-that-sht-go-and-release-those-bottled---131
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https://www.mindtools.com/blog/how-men-can-manage-negative-emotions-healthy-way/
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74
https://en.wikipedia.org/wiki/Expressive_suppression
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75
https://news.illinois.edu/view/6367/204813
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https://wbplincoln.org/how-emotions-enter-our-dreams-and-impact-our-health/
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81
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https://nj-act.org/article3.html
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https://psu.pb.unizin.org/psych425/chapter/suppressing-and-reappraising-positive-emotions/
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https://moderntherapy.online/blog-2/2020/5/9/the-importance-of-managing-emotions
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