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Google Keyword Rankings for : do any foods help cramps
1
https://flo.health/menstrual-cycle/health/cramps/foods-for-cramps-relief
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https://flo.health/menstrual-cycle/health/cramps/foods-for-cramps-relief
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2
https://www.insider.com/foods-to-eat-when-you-have-cramps-2018-5
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https://www.insider.com/foods-to-eat-when-you-have-cramps-2018-5
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3
https://joinzoe.com/learn/foods-that-help-with-period-cramps
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https://joinzoe.com/learn/foods-that-help-with-period-cramps
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4
https://www.glamour.com/story/12-foods-that-help-with-period-cramps
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https://www.glamour.com/story/12-foods-that-help-with-period-cramps
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5
https://www.prevention.com/health/g41446652/foods-that-help-with-period-cramps/
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https://www.prevention.com/health/g41446652/foods-that-help-with-period-cramps/
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6
https://camillestyles.com/wellness/foods-that-help-with-period-cramps/
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https://camillestyles.com/wellness/foods-that-help-with-period-cramps/
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7
https://www.healthxchange.sg/women/urology/period-menstrual-cramps-best-foods
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https://www.healthxchange.sg/women/urology/period-menstrual-cramps-best-foods
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8
https://www.webmd.com/digestive-disorders/ss/slideshow-pain-cramps-foods
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https://www.webmd.com/digestive-disorders/ss/slideshow-pain-cramps-foods
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9
https://www.healthline.com/nutrition/foods-that-help-with-muscle-cramps
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https://www.healthline.com/nutrition/foods-that-help-with-muscle-cramps
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10
https://www.cnn.com/2022/10/12/health/menstrual-cramps-food-study-wellness
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https://www.cnn.com/2022/10/12/health/menstrual-cramps-food-study-wellness
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11
https://www.natracare.com/blog/9-foods-eat-period-help-cramps/
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https://www.natracare.com/blog/9-foods-eat-period-help-cramps/
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12
https://www.today.com/health/womens-health/foods-for-period-cramps-rcna51839
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https://www.today.com/health/womens-health/foods-for-period-cramps-rcna51839
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13
https://www.medicalnewstoday.com/articles/what-to-eat-on-your-period
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https://www.medicalnewstoday.com/articles/what-to-eat-on-your-period
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14
https://www.everydayhealth.com/womens-health/how-diet-impacts-menstrual-cramps/
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https://www.everydayhealth.com/womens-health/how-diet-impacts-menstrual-cramps/
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15
https://postoaker.com/foods-that-help-relieve-menstrual-cramps/
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https://postoaker.com/foods-that-help-relieve-menstrual-cramps/
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16
https://www.humnutrition.com/blog/best-foods-for-cramps/
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https://www.humnutrition.com/blog/best-foods-for-cramps/
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17
https://greatist.com/health/does-chocolate-help-cramps
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https://greatist.com/health/does-chocolate-help-cramps
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18
https://www.healthpartners.com/blog/13-ways-to-stop-period-pain/
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https://www.healthpartners.com/blog/13-ways-to-stop-period-pain/
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19
https://www.eatingwell.com/article/2060621/best-foods-for-muscle-cramps/
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https://www.eatingwell.com/article/2060621/best-foods-for-muscle-cramps/
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20
https://www.businessinsider.com/foods-that-help-with-period-cramps-2017-12
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https://www.businessinsider.com/foods-that-help-with-period-cramps-2017-12
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21
https://www.redbookmag.com/body/healthy-eating/g3891/what-to-eat-when-youre-pmsing/
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22
https://www.thewomens.org.au/health-information/periods/healthy-periods/exercise-diet-periods
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https://www.thewomens.org.au/health-information/periods/healthy-periods/exercise-diet-periods
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23
https://www.plannedparenthood.org/learn/health-and-wellness/menstruation/what-can-i-do-about-cramps-and-pms
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https://www.plannedparenthood.org/learn/health-and-wellness/menstruation/what-can-i-do-about-cramps-and-pms
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24
https://www.cosmopolitan.com/uk/body/diet-nutrition/news/a44976/food-ease-period-pain/
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https://www.cosmopolitan.com/uk/body/diet-nutrition/news/a44976/food-ease-period-pain/
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25
https://store.lunette.com/blogs/news/how-does-food-relieve-period-cramps-fast
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https://store.lunette.com/blogs/news/how-does-food-relieve-period-cramps-fast
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26
https://www.healthshots.com/intimate-health/menstruation/5-summer-foods-to-reduce-period-pain/
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https://www.healthshots.com/intimate-health/menstruation/5-summer-foods-to-reduce-period-pain/
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27
https://cornellsun.com/2022/10/16/menstrual-munchies-how-to-eat-while-on-your-period-to-reduce-cramps%EF%BF%BC/
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https://cornellsun.com/2022/10/16/menstrual-munchies-how-to-eat-while-on-your-period-to-reduce-cramps%EF%BF%BC/
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28
https://www.shape.com/healthy-eating/diet-tips/foods-that-help-with-period-cramps
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https://www.shape.com/healthy-eating/diet-tips/foods-that-help-with-period-cramps
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29
https://www.ndtv.com/health/menstruation-13-foods-to-add-to-your-diet-that-relieve-menstrual-pain-3030871
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https://www.ndtv.com/health/menstruation-13-foods-to-add-to-your-diet-that-relieve-menstrual-pain-3030871
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30
https://pharmeasy.in/blog/make-your-periods-less-painful-with-the-right-food/
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https://pharmeasy.in/blog/make-your-periods-less-painful-with-the-right-food/
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31
https://www.lispine.com/blog/10-foods-that-prevent-muscle-cramps/
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https://www.lispine.com/blog/10-foods-that-prevent-muscle-cramps/
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32
https://always-africa.com/en-za/tips-and-advice-for-girls-and-parents/period-guide/drinks-and-foods-to-help-with-periods-cramps
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https://always-africa.com/en-za/tips-and-advice-for-girls-and-parents/period-guide/drinks-and-foods-to-help-with-periods-cramps
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33
https://legionathletics.com/10-simple-healthy-foods-that-relieve-cramps-and-bloating-quickly/
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https://legionathletics.com/10-simple-healthy-foods-that-relieve-cramps-and-bloating-quickly/
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34
https://blog.nasm.org/foods-for-muscle-cramps
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https://blog.nasm.org/foods-for-muscle-cramps
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35
https://www.mindbodygreen.com/articles/what-helps-with-period-cramps
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https://www.mindbodygreen.com/articles/what-helps-with-period-cramps
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36
https://www.watsons.com.ph/blog/health-wellbeing/5-best-foods-eat-period-cramps
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https://www.watsons.com.ph/blog/health-wellbeing/5-best-foods-eat-period-cramps
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37
https://www.avogel.co.uk/health/periods/6-drinks-to-help-period-cramps/
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https://www.avogel.co.uk/health/periods/6-drinks-to-help-period-cramps/
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38
https://www.knixteen.com/blogs/the-rag/how-to-get-rid-of-period-cramps-fast
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https://www.knixteen.com/blogs/the-rag/how-to-get-rid-of-period-cramps-fast
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39
https://warnerorthopedics.com/10-foods-muscle-cramps/
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https://warnerorthopedics.com/10-foods-muscle-cramps/
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40
https://goaskalice.columbia.edu/answered-questions/foods-minimize-menstrual-cramps/
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https://goaskalice.columbia.edu/answered-questions/foods-minimize-menstrual-cramps/
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41
https://rubycup.com/blogs/news/a-helpful-guide-on-what-to-eat-before-during-and-after-your-periods
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https://rubycup.com/blogs/news/a-helpful-guide-on-what-to-eat-before-during-and-after-your-periods
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42
https://raportcounselingcenter.com/3-foods-that-help-with-menstrual-cramps-and-3-to-stay-away-from/
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https://raportcounselingcenter.com/3-foods-that-help-with-menstrual-cramps-and-3-to-stay-away-from/
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43
https://www.sutterhealth.org/ask-an-expert/answers/how-to-alleviate-muscle-cramps
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https://www.sutterhealth.org/ask-an-expert/answers/how-to-alleviate-muscle-cramps
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44
https://timesofindia.indiatimes.com/life-style/food-news/5-foods-to-ease-out-period-cramps/photostory/92529120.cms
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https://timesofindia.indiatimes.com/life-style/food-news/5-foods-to-ease-out-period-cramps/photostory/92529120.cms
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45
https://drinkmagnak.com/foods-that-help-with-muscle-cramps/
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https://drinkmagnak.com/foods-that-help-with-muscle-cramps/
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46
https://www.phillyvoice.com/menstrual-cramps-pain-inflammation-diet-foods/
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https://www.phillyvoice.com/menstrual-cramps-pain-inflammation-diet-foods/
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47
https://theraworxrelief.com/muscle-cramps-foods-to-avoid/
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https://theraworxrelief.com/muscle-cramps-foods-to-avoid/
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48
https://www.fluxundies.com/blogs/periods101/foods-that-help-with-period-cramps
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https://www.fluxundies.com/blogs/periods101/foods-that-help-with-period-cramps
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49
https://www.huffpost.com/entry/food-pain-relief-period-cramps_l_635c0bf8e4b04dfacf7fe33b
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https://www.huffpost.com/entry/food-pain-relief-period-cramps_l_635c0bf8e4b04dfacf7fe33b
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50
https://www.eurekalert.org/news-releases/966405
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https://www.eurekalert.org/news-releases/966405
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51
https://bebodywise.com/blog/what-to-eat-during-periods/
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https://bebodywise.com/blog/what-to-eat-during-periods/
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52
https://www.thehealthsite.com/news/add-these-5-nutrients-to-your-diet-that-helps-reduce-menstrual-cramps-888067/
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https://www.thehealthsite.com/news/add-these-5-nutrients-to-your-diet-that-helps-reduce-menstrual-cramps-888067/
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53
https://www.cookinglight.com/eating-smart/nutrition-101/foods-for-muscle-cramps
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https://www.cookinglight.com/eating-smart/nutrition-101/foods-for-muscle-cramps
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54
https://www.hindustantimes.com/lifestyle/health/foods-that-reduce-menstrual-cramps-make-these-changes-in-diet-to-ease-pms-101658893044868.html
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https://www.hindustantimes.com/lifestyle/health/foods-that-reduce-menstrual-cramps-make-these-changes-in-diet-to-ease-pms-101658893044868.html
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55
https://ladder.sport/pages/foods-that-help-with-muscle-cramps/
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https://ladder.sport/pages/foods-that-help-with-muscle-cramps/
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56
https://www.fitandwell.com/features/what-foods-help-with-period-cramps
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https://www.fitandwell.com/features/what-foods-help-with-period-cramps
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57
https://indianexpress.com/article/lifestyle/health/diet-periods-cramps-bloating-7675759/
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https://indianexpress.com/article/lifestyle/health/diet-periods-cramps-bloating-7675759/
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58
https://healthy-skin.me/foods-to-eat-period-relief-pain/
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https://healthy-skin.me/foods-to-eat-period-relief-pain/
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59
https://ovira.com/blogs/periods/foods-that-help-period-cramps-nutritionists-guide
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https://ovira.com/blogs/periods/foods-that-help-period-cramps-nutritionists-guide
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60
https://scitechdaily.com/scientists-reveal-that-eating-these-foods-can-worsen-menstrual-cramps/
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https://scitechdaily.com/scientists-reveal-that-eating-these-foods-can-worsen-menstrual-cramps/
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61
https://kidshealth.org/en/teens/menstrual-problems.html
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https://kidshealth.org/en/teens/menstrual-problems.html
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62
https://www.contemporaryobgyn.net/view/diet-impacts-menstrual-cramps
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https://www.contemporaryobgyn.net/view/diet-impacts-menstrual-cramps
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63
https://health.clevelandclinic.org/what-should-you-eat-when-youre-on-your-period/
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https://health.clevelandclinic.org/what-should-you-eat-when-youre-on-your-period/
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64
https://www.liverdoctor.com/what-to-eat-and-what-to-avoid-for-menstrual-cramps/
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https://www.liverdoctor.com/what-to-eat-and-what-to-avoid-for-menstrual-cramps/
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65
https://www.youtube.com/watch?v=pVAHvArvpm8
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66
https://www.composednutrition.com/blog/best-foods-for-menstrual-cramps
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67
https://phuelyou.com/foods-that-help-cramps/
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https://phuelyou.com/foods-that-help-cramps/
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68
https://betterme.world/articles/foods-that-help-with-muscle-cramps/
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https://betterme.world/articles/foods-that-help-with-muscle-cramps/
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69
https://www.asweetpeachef.com/foods-that-help-with-muscle-cramps/
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70
https://www.wdhospital.org/wdh/services-and-specialties/orthopedic-care/blog/nutrition-tips-to-prevent-cramps
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https://www.wdhospital.org/wdh/services-and-specialties/orthopedic-care/blog/nutrition-tips-to-prevent-cramps
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71
https://wuka.co.uk/blogs/news/9-foods-to-eat-during-your-periods
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https://wuka.co.uk/blogs/news/9-foods-to-eat-during-your-periods
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72
https://livlong.com/blogs/health-and-wellness/best-fruits-to-eat-during-period
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https://livlong.com/blogs/health-and-wellness/best-fruits-to-eat-during-period
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73
https://www.nationwidechildrens.org/family-resources-education/health-wellness-and-safety-resources/helping-hands/yoga-exercises-and-menstrual-cramps
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74
https://www.allaboutwomenmd.com/knowledge-center/natural-period-relief.html
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75
https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/expert-answers/leg-cramps-during-pregnancy/faq-20057766
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https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/expert-answers/leg-cramps-during-pregnancy/faq-20057766
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76
https://www.essence.com/lifestyle/health-wellness/best-foods-menstrual-cramps/
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https://www.essence.com/lifestyle/health-wellness/best-foods-menstrual-cramps/
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77
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353339/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353339/
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78
https://nz.news.yahoo.com/amphtml/foods-help-relieve-period-cramps-094505631.html
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79
https://vivoo.io/what-you-should-eat-while-on-your-period/
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https://vivoo.io/what-you-should-eat-while-on-your-period/
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80
https://www.sofy.in/blog/food-nutrition/why-should-one-avoid-eating-cold-foods-and-drinks-when-on-periods/
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https://www.sofy.in/blog/food-nutrition/why-should-one-avoid-eating-cold-foods-and-drinks-when-on-periods/
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81
https://spoonuniversity.com/lifestyle/12-common-foods-to-help-beat-period-cramps
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https://spoonuniversity.com/lifestyle/12-common-foods-to-help-beat-period-cramps
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82
https://www.sitarambhartia.org/blog/gynecology/what-to-eat-during-periods/
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https://www.sitarambhartia.org/blog/gynecology/what-to-eat-during-periods/
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83
https://www.quora.com/What-foods-do-you-eat-to-relieve-period-cramps
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https://www.quora.com/What-foods-do-you-eat-to-relieve-period-cramps
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84
https://www.runnersworld.com/uk/nutrition/a774170/what-should-i-eat-to-ease-pms/
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https://www.runnersworld.com/uk/nutrition/a774170/what-should-i-eat-to-ease-pms/
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85
https://sportscarephysicaltherapy.com/6-things-in-your-diet-that-may-be-causing-you-pain/
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86
https://www.lifestyleasia.com/ind/food-drink/dining/foods-to-battle-your-period-cramps/
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https://www.lifestyleasia.com/ind/food-drink/dining/foods-to-battle-your-period-cramps/
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87
https://www.grazia.co.in/beauty-and-health/foods-that-reduce-menstrual-cramps-5169.html
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https://www.grazia.co.in/beauty-and-health/foods-that-reduce-menstrual-cramps-5169.html
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88
https://www.pinkvilla.com/lifestyle/health-fitness/suffering-period-cramps-these-are-best-foods-eat-endure-pain-572724
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https://www.pinkvilla.com/lifestyle/health-fitness/suffering-period-cramps-these-are-best-foods-eat-endure-pain-572724
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89
https://guardian.ng/life/5-foods-that-help-reduce-period-cramps/
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https://guardian.ng/life/5-foods-that-help-reduce-period-cramps/
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https://www.ring.md/blog/10-dietary-tips-to-soothe-menstrual-cramps
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https://www.ring.md/blog/10-dietary-tips-to-soothe-menstrual-cramps
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91
https://www.purewow.com/wellness/foods-that-help-with-muscle-cramps
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https://www.purewow.com/wellness/foods-that-help-with-muscle-cramps
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92
https://www.beppy.com/en/blog/menstruation/what-foods-to-eat-and-avoid-on-your-period/
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93
https://www.thehealthy.com/periods/period-foods-to-feel-better/
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https://www.thehealthy.com/periods/period-foods-to-feel-better/
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94
https://www.bodyandsoul.com.au/health/womens-health/these-are-the-6-foods-you-should-eat-to-fight-period-pain/news-story/93a34f3ec60710e1b03006a894aa2d87
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