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Google Keyword Rankings for : caloric intake menopause
1
https://www.livestrong.com/article/381179-1200-calorie-diet-for-menopausal-women/
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https://www.livestrong.com/article/381179-1200-calorie-diet-for-menopausal-women/
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2
https://loseitblog.com/2021/03/06/how-nutrition-needs-change-with-menopause/
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https://loseitblog.com/2021/03/06/how-nutrition-needs-change-with-menopause/
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3
https://goforward.com/blog/weight-loss/losing-weight-for-women-at-40-50-and-60
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https://goforward.com/blog/weight-loss/losing-weight-for-women-at-40-50-and-60
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4
https://www.express.co.uk/life-style/diets/1669206/menopause-weight-loss-diet-plan-calorie-deficit-healthy-foods
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https://www.express.co.uk/life-style/diets/1669206/menopause-weight-loss-diet-plan-calorie-deficit-healthy-foods
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5
https://healthyliving.azcentral.com/diet-lose-20-pounds-postmenopausal-women-7027.html
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https://healthyliving.azcentral.com/diet-lose-20-pounds-postmenopausal-women-7027.html
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6
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8308420/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8308420/
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7
https://www.healthline.com/nutrition/lose-weight-in-menopause
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https://www.healthline.com/nutrition/lose-weight-in-menopause
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8
https://www.menopausenow.com/weight-gain/articles/setting-a-daily-calorie-intake-to-lose-weight-safely
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https://www.menopausenow.com/weight-gain/articles/setting-a-daily-calorie-intake-to-lose-weight-safely
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9
https://www.everydayhealth.com/menopause-pictures/ways-to-beat-menopausal-belly-fat.aspx
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https://www.everydayhealth.com/menopause-pictures/ways-to-beat-menopausal-belly-fat.aspx
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10
https://www.nch.org/news/why-is-it-so-hard-for-women-over-50-to-lose-weight/
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https://www.nch.org/news/why-is-it-so-hard-for-women-over-50-to-lose-weight/
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11
https://www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/menopause-weight-gain/art-20046058
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https://www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/menopause-weight-gain/art-20046058
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12
https://www.eatingwell.com/article/291123/can-you-lose-weight-after-menopause/
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https://www.eatingwell.com/article/291123/can-you-lose-weight-after-menopause/
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13
https://www.verywellhealth.com/menopause-weight-gain-5184111
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https://www.verywellhealth.com/menopause-weight-gain-5184111
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14
https://www.sydney.edu.au/news-opinion/news/2022/10/13/prioritising-protein-during-perimenopause-may-ward-off-weight-gain.html
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https://www.sydney.edu.au/news-opinion/news/2022/10/13/prioritising-protein-during-perimenopause-may-ward-off-weight-gain.html
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15
https://www.icaa.cc/blog/2017-09/Nutrition-After-Menopause-Be-your-best-at-every-age.htm
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https://www.icaa.cc/blog/2017-09/Nutrition-After-Menopause-Be-your-best-at-every-age.htm
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16
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/menopause-and-weight-gain
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https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/menopause-and-weight-gain
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17
https://progressyourhealth.com/podcast/what-diet-is-best-for-perimenopause/
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https://progressyourhealth.com/podcast/what-diet-is-best-for-perimenopause/
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18
https://www.myalloy.com/blog/how-to-lose-weight-during-menopause
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https://www.myalloy.com/blog/how-to-lose-weight-during-menopause
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19
https://obgyn.onlinelibrary.wiley.com/doi/10.1111/1471-0528.17290?af=R
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https://obgyn.onlinelibrary.wiley.com/doi/10.1111/1471-0528.17290?af=R
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20
https://www.webmd.com/menopause/staying-healthy-through-good-nuitrition
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https://www.webmd.com/menopause/staying-healthy-through-good-nuitrition
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21
https://www.eatright.org/health/wellness/healthy-aging/healthy-eating-during-menopause
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https://www.eatright.org/health/wellness/healthy-aging/healthy-eating-during-menopause
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22
https://www.winchesterhospital.org/health-library/article?id=13995
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https://www.winchesterhospital.org/health-library/article?id=13995
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23
https://www.flippingfifty.com/menopause-calorie-deficit-454/
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https://www.flippingfifty.com/menopause-calorie-deficit-454/
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24
https://joinzoe.com/learn/menopause-weight-gain
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https://joinzoe.com/learn/menopause-weight-gain
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25
https://aaptiv.com/magazine/menopause-belly
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https://aaptiv.com/magazine/menopause-belly
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26
https://www.sciencedaily.com/releases/2022/06/220614122713.htm
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https://www.sciencedaily.com/releases/2022/06/220614122713.htm
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27
https://www.bda.uk.com/resource/menopause-diet.html
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https://www.bda.uk.com/resource/menopause-diet.html
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28
https://leveragefitness.com/how-to-manage-menopause-and-your-weight/
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https://leveragefitness.com/how-to-manage-menopause-and-your-weight/
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29
https://blog.atriushealth.org/2021/12/tips-for-weight-loss-after-menopause/
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https://blog.atriushealth.org/2021/12/tips-for-weight-loss-after-menopause/
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30
http://vangeemmd.com/articles/menopause_and_nutrition.html
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http://vangeemmd.com/articles/menopause_and_nutrition.html
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31
https://www.womenshealthmag.com/uk/health/a39609688/menopause-nutrition/
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https://www.womenshealthmag.com/uk/health/a39609688/menopause-nutrition/
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32
https://jech.bmj.com/content/72/8/733
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https://jech.bmj.com/content/72/8/733
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33
https://www.dotfit.com/content-1502.html
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https://www.dotfit.com/content-1502.html
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34
https://www.nbcnews.com/health/health-news/avoid-weight-gain-50-start-making-changes-perimenopause-rcna18584
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https://www.nbcnews.com/health/health-news/avoid-weight-gain-50-start-making-changes-perimenopause-rcna18584
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35
https://www.medicalnewstoday.com/articles/galveston-diet
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https://www.medicalnewstoday.com/articles/galveston-diet
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36
https://healthmatch.io/weight-management/how-to-lose-weight-during-menopause
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https://healthmatch.io/weight-management/how-to-lose-weight-during-menopause
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37
https://health.clevelandclinic.org/menopause-diet/
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https://health.clevelandclinic.org/menopause-diet/
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38
https://www.liverpoolwomens.nhs.uk/media/3538/menopause-and-weight-gain-patient-information-leaflet.pdf
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https://www.liverpoolwomens.nhs.uk/media/3538/menopause-and-weight-gain-patient-information-leaflet.pdf
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39
https://www.today.com/health/best-way-lose-weight-during-menopause-t202930
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https://www.today.com/health/best-way-lose-weight-during-menopause-t202930
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40
http://www.humankinetics.com/acucustom/sitename/dam/127/nutritionformenopause.pdf
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http://www.humankinetics.com/acucustom/sitename/dam/127/nutritionformenopause.pdf
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41
https://digital.csic.es/bitstream/10261/1983/1/Schoppen%20et%20al.pdf
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https://digital.csic.es/bitstream/10261/1983/1/Schoppen%20et%20al.pdf
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42
https://www.youtube.com/watch?v=CRE3qAVP36U
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https://www.youtube.com/watch?v=CRE3qAVP36U
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43
https://www.racgp.org.au/afp/2017/june/obesity-and-weight-management-at-menopause
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https://www.racgp.org.au/afp/2017/june/obesity-and-weight-management-at-menopause
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44
https://whatscookingamerica.net/information/menopauseweightgain.htm
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https://whatscookingamerica.net/information/menopauseweightgain.htm
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45
https://www.jennis.com/blog/perimenopause/how-to-diet-during-perimenopause-and-why-crash-diets-wont-work/
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https://www.jennis.com/blog/perimenopause/how-to-diet-during-perimenopause-and-why-crash-diets-wont-work/
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46
https://www.foodnetwork.com/healthyeats/diets/menopause-diet
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https://www.foodnetwork.com/healthyeats/diets/menopause-diet
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47
https://www.cambridge.org/core/journals/journal-of-nutritional-science/article/lower-resting-and-total-energy-expenditure-in-postmenopausal-compared-with-premenopausal-women-matched-for-abdominal-obesity/AE8AD0A864F72A9B5D34D482A714E6CA
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https://www.cambridge.org/core/journals/journal-of-nutritional-science/article/lower-resting-and-total-energy-expenditure-in-postmenopausal-compared-with-premenopausal-women-matched-for-abdominal-obesity/AE8AD0A864F72A9B5D34D482A714E6CA
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48
https://www.bodyandsoul.com.au/nutrition/how-a-gpapproved-menopause-diet-can-rebalance-hormones/news-story/275f8542d3a1cbc5ce3c9873b0054037
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https://www.bodyandsoul.com.au/nutrition/how-a-gpapproved-menopause-diet-can-rebalance-hormones/news-story/275f8542d3a1cbc5ce3c9873b0054037
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49
https://journals.lww.com/menopausejournal/Fulltext/2022/07000/Association_of_plant_based_diet_and_early_onset_of.13.aspx
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https://journals.lww.com/menopausejournal/Fulltext/2022/07000/Association_of_plant_based_diet_and_early_onset_of.13.aspx
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50
https://www.sciencedirect.com/science/article/pii/S0378512221003509
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https://www.sciencedirect.com/science/article/pii/S0378512221003509
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51
https://idomt.com/Blog/ArticleID/18/Menopause-and-Weight-Gain-as-you-Age
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https://idomt.com/Blog/ArticleID/18/Menopause-and-Weight-Gain-as-you-Age
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52
https://www.menopause.org/docs/default-source/professional/practice-pearl-dietary-strategies-for-weight-loss.pdf
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https://www.menopause.org/docs/default-source/professional/practice-pearl-dietary-strategies-for-weight-loss.pdf
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53
https://www.wikihow.health/Stop-Menopause-Weight-Gain
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https://www.wikihow.health/Stop-Menopause-Weight-Gain
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54
https://www.breastcancer.org/treatment-side-effects/menopause/treating-symptoms/weight-gain
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https://www.breastcancer.org/treatment-side-effects/menopause/treating-symptoms/weight-gain
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55
https://bywinona.com/journal/natural-ways-lose-weight-during-menopause
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https://bywinona.com/journal/natural-ways-lose-weight-during-menopause
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56
https://www.healthywomen.org/your-health/menopause-aging-well/the-secret-to-combating-perimenopause-weight-gain
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https://www.healthywomen.org/your-health/menopause-aging-well/the-secret-to-combating-perimenopause-weight-gain
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57
https://www.drweil.com/health-wellness/health-centers/women/why-do-women-gain-weight-after-menopause/
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https://www.drweil.com/health-wellness/health-centers/women/why-do-women-gain-weight-after-menopause/
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58
https://www.worldobesity.org/news/blog-weight-gain-at-the-time-of-menopause
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https://www.worldobesity.org/news/blog-weight-gain-at-the-time-of-menopause
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59
https://www.healthstandnutrition.com/nutrition-for-women-after-40/
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https://www.healthstandnutrition.com/nutrition-for-women-after-40/
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60
https://www.guthrie.org/blog/does-menopause-cause-weight-gain
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https://www.guthrie.org/blog/does-menopause-cause-weight-gain
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61
https://www.yahoo.com/now/want-avoid-weight-gain-menopause-170304143.html
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https://www.yahoo.com/now/want-avoid-weight-gain-menopause-170304143.html
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62
https://www.scripps.org/news_items/5432-5-tips-to-fight-weight-gain-after-menopause
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https://www.scripps.org/news_items/5432-5-tips-to-fight-weight-gain-after-menopause
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63
https://www.dietdoctor.com/weight-loss/menopause
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https://www.dietdoctor.com/weight-loss/menopause
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64
https://www.clinicaladvisor.com/home/topics/diet-and-nutrition-information-center/prevent-weight-gain-menopause/
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https://www.clinicaladvisor.com/home/topics/diet-and-nutrition-information-center/prevent-weight-gain-menopause/
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65
https://www.center4research.org/postmenopausal-diet/
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https://www.center4research.org/postmenopausal-diet/
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66
https://hmri.org.au/news-article/how-beat-weight-gain-%C2%A0menopause
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https://hmri.org.au/news-article/how-beat-weight-gain-%C2%A0menopause
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67
https://7news.com.au/lifestyle/diet/menopause-diet-explained-best-way-to-lose-weight-while-hormones-shift-as-you-age-c-4830748
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https://7news.com.au/lifestyle/diet/menopause-diet-explained-best-way-to-lose-weight-while-hormones-shift-as-you-age-c-4830748
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68
https://www.healthtimes.co.uk/ageing/menopause/what-is-the-menopause-diet
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https://www.healthtimes.co.uk/ageing/menopause/what-is-the-menopause-diet
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69
https://renewmetoday.com/how-to-lose-weight-during-menopause/
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https://renewmetoday.com/how-to-lose-weight-during-menopause/
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70
https://www.gennev.com/education/nutrition-recommendations-for-menopause-transition
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https://www.gennev.com/education/nutrition-recommendations-for-menopause-transition
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71
https://wearelivingm.com/blogs/menopause-and-nutrition/menopause-and-nutrition
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https://wearelivingm.com/blogs/menopause-and-nutrition/menopause-and-nutrition
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72
https://www.agesister.com/blog/weight-gain
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https://www.agesister.com/blog/weight-gain
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73
https://2mealday.com/article/intermittent-fasting-for-women-in-menopause/
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https://2mealday.com/article/intermittent-fasting-for-women-in-menopause/
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74
https://thesportdietitian.co.uk/menopause-belly-fat-how-to-defeat-the-meno-pot/
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https://thesportdietitian.co.uk/menopause-belly-fat-how-to-defeat-the-meno-pot/
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75
https://www.purdue.edu/newsroom/research/2010/100706CampbellProtein.html
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https://www.purdue.edu/newsroom/research/2010/100706CampbellProtein.html
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76
https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/menopausal-weight-loss-eating-milk-chocolate-in-breakfast-can-help-burn-fat-research-says/photostory/95122987.cms
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https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/menopausal-weight-loss-eating-milk-chocolate-in-breakfast-can-help-burn-fat-research-says/photostory/95122987.cms
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77
https://medicalxpress.com/news/2021-01-qa-gaining-weight-menopause.html
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https://medicalxpress.com/news/2021-01-qa-gaining-weight-menopause.html
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78
https://lloydspharmacy.com/blogs/womens-health/menopause-and-weight
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https://lloydspharmacy.com/blogs/womens-health/menopause-and-weight
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79
https://health.ucsd.edu/news/features/pages/2017-08-30-night-sweats-hot-flashes-and-weight-gain-nurtrition-and-menopause.aspx
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https://health.ucsd.edu/news/features/pages/2017-08-30-night-sweats-hot-flashes-and-weight-gain-nurtrition-and-menopause.aspx
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80
https://www.irishtimes.com/special-reports/the-health-beauty-edit/a-menopausal-woman-needs-only-65-of-the-daily-calories-she-needed-in-her-20s-1.4816283
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https://www.irishtimes.com/special-reports/the-health-beauty-edit/a-menopausal-woman-needs-only-65-of-the-daily-calories-she-needed-in-her-20s-1.4816283
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81
https://www.jmidlifehealth.org/article.asp?issn=0976-7800;year=2017;volume=8;issue=4;spage=163;epage=169;aulast=Ranasinghe
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https://www.jmidlifehealth.org/article.asp?issn=0976-7800;year=2017;volume=8;issue=4;spage=163;epage=169;aulast=Ranasinghe
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82
https://www.signos.com/blog/weight-loss-menopause
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https://www.signos.com/blog/weight-loss-menopause
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83
https://breast-cancer-research.biomedcentral.com/articles/10.1186/s13058-018-1009-8
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https://breast-cancer-research.biomedcentral.com/articles/10.1186/s13058-018-1009-8
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84
https://blog.nasm.org/protein-for-post-menopausal-women
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https://blog.nasm.org/protein-for-post-menopausal-women
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85
https://www.menopausefacts.org/weight/
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https://www.menopausefacts.org/weight/
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86
https://www.patriotledger.com/story/business/names-faces/2010/04/28/healthy-eating-how-to-beat/40152780007/
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https://www.patriotledger.com/story/business/names-faces/2010/04/28/healthy-eating-how-to-beat/40152780007/
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87
https://mdpi-res.com/d_attachment/nutrients/nutrients-13-02149/article_deploy/nutrients-13-02149.pdf
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https://mdpi-res.com/d_attachment/nutrients/nutrients-13-02149/article_deploy/nutrients-13-02149.pdf
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88
https://www.frontiersin.org/articles/10.3389/fendo.2022.886824/full
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https://www.frontiersin.org/articles/10.3389/fendo.2022.886824/full
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89
https://www.onstella.com/the-latest/your-body/does-menopause-mean-i-will-start-putting-on-weight/
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https://www.onstella.com/the-latest/your-body/does-menopause-mean-i-will-start-putting-on-weight/
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90
https://academic.oup.com/jcem/article/103/5/1948/4953992
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https://academic.oup.com/jcem/article/103/5/1948/4953992
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91
https://herkare.com/blog/nutritional-needs-menopause-womens-health-care/
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https://herkare.com/blog/nutritional-needs-menopause-womens-health-care/
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92
https://pressbooks.oer.hawaii.edu/humannutrition/chapter/middle-age/
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https://pressbooks.oer.hawaii.edu/humannutrition/chapter/middle-age/
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93
https://www.healthshare.com.au/questions/47751-how-do-i-control-my-weight-during-menopause/
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https://www.healthshare.com.au/questions/47751-how-do-i-control-my-weight-during-menopause/
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94
https://www.menopause.org.au/hp/information-sheets/weight-management-and-healthy-ageing
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https://www.menopause.org.au/hp/information-sheets/weight-management-and-healthy-ageing
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95
https://healthyeating.sfgate.com/calorie-amounts-women-over-40-5548.html
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