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Google Keyword Rankings for : menopause insomnia remedies
1
https://www.webmd.com/menopause/guide/sleep-disorders-sleep-menopause
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https://www.webmd.com/menopause/guide/sleep-disorders-sleep-menopause
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2
https://www.medicalnewstoday.com/articles/menopause-and-insomnia
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https://www.medicalnewstoday.com/articles/menopause-and-insomnia
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3
https://www.naturesbest.co.uk/pharmacy/the-menopause/natural-remedies-for-overcoming-menopausal-insomnia-/
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https://www.naturesbest.co.uk/pharmacy/the-menopause/natural-remedies-for-overcoming-menopausal-insomnia-/
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4
https://womensmentalhealth.org/posts/managing-sleep-problems-in-menopausal-women-what-options-do-we-have/
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https://womensmentalhealth.org/posts/managing-sleep-problems-in-menopausal-women-what-options-do-we-have/
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5
https://www.psychologytoday.com/us/blog/sleep-newzzz/201808/7-natural-supplements-can-help-sleep-and-menopause
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https://www.psychologytoday.com/us/blog/sleep-newzzz/201808/7-natural-supplements-can-help-sleep-and-menopause
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6
https://www.healthline.com/health/menopause/menopause-and-insomnia
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https://www.healthline.com/health/menopause/menopause-and-insomnia
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7
https://lyma.life/journal/how-to-cure-menopause-insomnia/
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https://lyma.life/journal/how-to-cure-menopause-insomnia/
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8
https://www.sleepfoundation.org/women-sleep/menopause-and-sleep
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https://www.sleepfoundation.org/women-sleep/menopause-and-sleep
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9
https://www.womens-health-concern.org/help-and-advice/factsheets/menopause-and-insomnia/
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https://www.womens-health-concern.org/help-and-advice/factsheets/menopause-and-insomnia/
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10
https://www.hopkinsmedicine.org/health/wellness-and-prevention/how-does-menopause-affect-my-sleep
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https://www.hopkinsmedicine.org/health/wellness-and-prevention/how-does-menopause-affect-my-sleep
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11
https://avivaromm.com/better-sleep-in-menopause/
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https://avivaromm.com/better-sleep-in-menopause/
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12
https://www.drnorthrup.com/insomnia-and-sleep-problems/
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https://www.drnorthrup.com/insomnia-and-sleep-problems/
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13
https://health.usnews.com/wellness/articles/2017-12-07/what-to-do-when-menopause-sabotages-your-sleep
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https://health.usnews.com/wellness/articles/2017-12-07/what-to-do-when-menopause-sabotages-your-sleep
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14
https://www.verywellhealth.com/insomnia-medications-for-menopause-2322786
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https://www.verywellhealth.com/insomnia-medications-for-menopause-2322786
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15
https://www.heyperry.com/best-sleep-aids-for-menopause/
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https://www.heyperry.com/best-sleep-aids-for-menopause/
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16
https://somnustherapy.com/navigating-perimenopause-and-menopause-insomnia/
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https://somnustherapy.com/navigating-perimenopause-and-menopause-insomnia/
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17
https://patient.info/news-and-features/how-to-get-better-sleep-during-menopause
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https://patient.info/news-and-features/how-to-get-better-sleep-during-menopause
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18
https://www.menopause.org/for-women/sexual-health-menopause-online/causes-of-sexual-problems/sleep-problems
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https://www.menopause.org/for-women/sexual-health-menopause-online/causes-of-sexual-problems/sleep-problems
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19
https://www.theinsomniaclinic.co.uk/blog//how-to-improve-sleep-during-the-menopause
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https://www.theinsomniaclinic.co.uk/blog//how-to-improve-sleep-during-the-menopause
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20
https://www.getthegloss.com/health/mental-health/menopause-sleep-hormonal-insomnia
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https://www.getthegloss.com/health/mental-health/menopause-sleep-hormonal-insomnia
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21
https://www.sleepadvisor.org/menopause-insomnia/
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https://www.sleepadvisor.org/menopause-insomnia/
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22
https://thesleepdoctor.com/women/best-sleep-supplements-for-menopause/
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https://thesleepdoctor.com/women/best-sleep-supplements-for-menopause/
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23
https://www.health.harvard.edu/blog/menopause-and-insomnia-could-a-low-gi-diet-help-2020011718710
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https://www.health.harvard.edu/blog/menopause-and-insomnia-could-a-low-gi-diet-help-2020011718710
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24
https://www.onstella.com/menopause-symptoms/menopause-and-sleep/
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https://www.onstella.com/menopause-symptoms/menopause-and-sleep/
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25
https://www.menopause.org.au/hp/information-sheets/sleep-disturbance-and-the-menopause2
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https://www.menopause.org.au/hp/information-sheets/sleep-disturbance-and-the-menopause2
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26
https://mydoctor.kaiserpermanente.org/ncal/structured-content/Health_Topic_Menopause_and_Insomnia_-_Gynecology.xml?co=/regions/ncal
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https://mydoctor.kaiserpermanente.org/ncal/structured-content/Health_Topic_Menopause_and_Insomnia_-_Gynecology.xml?co=/regions/ncal
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27
https://trialsjournal.biomedcentral.com/articles/10.1186/s13063-019-3374-8
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https://trialsjournal.biomedcentral.com/articles/10.1186/s13063-019-3374-8
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28
https://www.boots.com/health/womens-health-advice/menopause-and-sleep
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https://www.boots.com/health/womens-health-advice/menopause-and-sleep
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29
https://genesisgold.com/menopause/what-is-the-best-way-to-treat-menopausal-insomnia/
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https://genesisgold.com/menopause/what-is-the-best-way-to-treat-menopausal-insomnia/
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30
https://www.avogel.co.uk/health/menopause/symptoms/sleep-problems/
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https://www.avogel.co.uk/health/menopause/symptoms/sleep-problems/
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31
https://www.everydayhealth.com/menopause-pictures/tips-to-sleep-better-with-menopause.aspx
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https://www.everydayhealth.com/menopause-pictures/tips-to-sleep-better-with-menopause.aspx
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32
https://www.piedmont.org/living-better/get-a-better-nights-sleep-during-menopause
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https://www.piedmont.org/living-better/get-a-better-nights-sleep-during-menopause
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33
https://www.draliabadi.com/menopause/menopausal-sleep-disorders/
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https://www.draliabadi.com/menopause/menopausal-sleep-disorders/
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34
https://www.uptodate.com/contents/overview-of-the-treatment-of-insomnia-in-adults
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https://www.uptodate.com/contents/overview-of-the-treatment-of-insomnia-in-adults
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35
https://health.umms.org/2022/06/21/menopause-sleep-problems/
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https://health.umms.org/2022/06/21/menopause-sleep-problems/
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36
https://www.renewedvitality4you.com/lifestyle-tips/how-to-beat-insomnia-through-menopause/
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https://www.renewedvitality4you.com/lifestyle-tips/how-to-beat-insomnia-through-menopause/
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37
https://menomademodern.com/menoapuse-and-insomnia/
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https://menomademodern.com/menoapuse-and-insomnia/
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38
https://www.youtube.com/watch?v=je58oS0rzxw
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https://www.youtube.com/watch?v=je58oS0rzxw
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39
https://wellfemme.com.au/sleep-problems-at-menopause-and-perimenopause/
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https://wellfemme.com.au/sleep-problems-at-menopause-and-perimenopause/
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40
https://www.menopausalmedicine.com/blog/what-can-i-do-about-insomnia-during-menopause
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https://www.menopausalmedicine.com/blog/what-can-i-do-about-insomnia-during-menopause
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41
https://adihowarth.com/treat-your-peri-menopause-insomnia-with-homeopathy/
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https://adihowarth.com/treat-your-peri-menopause-insomnia-with-homeopathy/
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42
https://www.frontiersin.org/articles/10.3389/fpsyt.2021.654616/full
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https://www.frontiersin.org/articles/10.3389/fpsyt.2021.654616/full
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43
https://redhotmamas.org/five-solutions-better-sleep-menopause/
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https://redhotmamas.org/five-solutions-better-sleep-menopause/
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44
https://jumbleandflow.com/2019/05/28/sleeping-while-perimenopausal/
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https://jumbleandflow.com/2019/05/28/sleeping-while-perimenopausal/
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45
https://hellobonafide.com/blogs/news/menopause-sleep-issues-causes-treatment-tips
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https://hellobonafide.com/blogs/news/menopause-sleep-issues-causes-treatment-tips
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46
https://www.breastcancer.org/treatment-side-effects/menopause/treating-symptoms/sleep-problems/treatments
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https://www.breastcancer.org/treatment-side-effects/menopause/treating-symptoms/sleep-problems/treatments
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47
https://www.erkenmenopoz.com/wp-content/uploads/2020/12/eylulm5.pdf
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https://www.erkenmenopoz.com/wp-content/uploads/2020/12/eylulm5.pdf
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48
https://my.clevelandclinic.org/health/articles/15223-hot-flashes
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https://my.clevelandclinic.org/health/articles/15223-hot-flashes
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49
https://myvillagegreen.com/blogs/post/how-to-deal-with-insomnia-during-menopause-to-get-a-good-night-s-sleep
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https://myvillagegreen.com/blogs/post/how-to-deal-with-insomnia-during-menopause-to-get-a-good-night-s-sleep
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50
https://www.mayoclinic.org/diseases-conditions/hot-flashes/diagnosis-treatment/drc-20352795
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https://www.mayoclinic.org/diseases-conditions/hot-flashes/diagnosis-treatment/drc-20352795
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51
https://www.toplinemd.com/andrew-krinsky-md/menopause-sleep-problems/
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https://www.toplinemd.com/andrew-krinsky-md/menopause-sleep-problems/
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52
https://www.nextavenue.org/better-sleep-menopause/
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https://www.nextavenue.org/better-sleep-menopause/
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53
https://www.womenshealth.gov/a-z-topics/insomnia
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https://www.womenshealth.gov/a-z-topics/insomnia
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54
https://www.healthcentral.com/article/how-to-handle-sleep-disruptions-during-menopause
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https://www.healthcentral.com/article/how-to-handle-sleep-disruptions-during-menopause
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55
https://sweetsleepstudio.com/how-to-best-understand-menopause-sleep-issues/
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https://sweetsleepstudio.com/how-to-best-understand-menopause-sleep-issues/
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56
https://healthcare.utah.edu/the-scope/shows.php?shows=1_1jocj3fc
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https://healthcare.utah.edu/the-scope/shows.php?shows=1_1jocj3fc
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57
https://www.reuters.com/article/us-valerian-menopausal/valerian-may-aid-menopausal-sleep-problems-study-idUSTRE77T3HH20110830
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https://www.reuters.com/article/us-valerian-menopausal/valerian-may-aid-menopausal-sleep-problems-study-idUSTRE77T3HH20110830
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58
https://draxe.com/health/5-natural-remedies-menopause-relief/
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https://draxe.com/health/5-natural-remedies-menopause-relief/
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59
https://www.herstasis.com/sleeping-difficulties/
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https://www.herstasis.com/sleeping-difficulties/
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60
https://www.bodylogicmd.com/blog/how-to-cope-with-hormones-and-sleep-problems-during-perimenopause/
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https://www.bodylogicmd.com/blog/how-to-cope-with-hormones-and-sleep-problems-during-perimenopause/
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61
https://www.currentbody.com/blogs/editorial/sleep-and-menopause-your-guide-to-a-better-rest
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https://www.currentbody.com/blogs/editorial/sleep-and-menopause-your-guide-to-a-better-rest
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62
https://blackleaves.com.au/blogs/menopause/how-can-you-sleep-better-during-menopause
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https://blackleaves.com.au/blogs/menopause/how-can-you-sleep-better-during-menopause
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63
https://healthtalk.org/menopause/sleep-and-the-menopause
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https://healthtalk.org/menopause/sleep-and-the-menopause
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64
https://dedhamacupuncture.com/hot-flashes-anxiety-insomnia-oh-my-5-easy-things-you-can-do-right-now-to-ease-the-symptoms-of-perimenopause-and-menopause/
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https://dedhamacupuncture.com/hot-flashes-anxiety-insomnia-oh-my-5-easy-things-you-can-do-right-now-to-ease-the-symptoms-of-perimenopause-and-menopause/
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65
https://www.nhs.uk/medicines/melatonin/
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https://www.nhs.uk/medicines/melatonin/
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66
https://www.gennev.com/symptoms/insomnia
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https://www.gennev.com/symptoms/insomnia
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67
https://www.mountsinai.org/health-library/condition/insomnia
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https://www.mountsinai.org/health-library/condition/insomnia
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68
https://www.drweil.com/blog/bulletins/menopause-depression-and-sleep/
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https://www.drweil.com/blog/bulletins/menopause-depression-and-sleep/
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69
https://www.bupa.co.uk/newsroom/ourviews/night-sweats-menopause
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https://www.bupa.co.uk/newsroom/ourviews/night-sweats-menopause
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70
https://www.larabriden.com/what-to-do-about-hormonal-sleep-problems/
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https://www.larabriden.com/what-to-do-about-hormonal-sleep-problems/
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71
https://sleepopolis.com/education/menopause/
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https://sleepopolis.com/education/menopause/
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72
https://bywinona.com/journal/estrogen-and-sleep-disturbances
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https://bywinona.com/journal/estrogen-and-sleep-disturbances
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73
https://www.jeanhailes.org.au/health-a-z/natural-therapies-supplements/menopause-herbs
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https://www.jeanhailes.org.au/health-a-z/natural-therapies-supplements/menopause-herbs
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74
https://www.drmayankshukla.com/insomnia-and-menopause/
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https://www.drmayankshukla.com/insomnia-and-menopause/
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75
https://www.amazon.com/Estroven-Menopause-Dietary-Supplement-Estrogen/dp/B00IXRZWW8
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https://www.amazon.com/Estroven-Menopause-Dietary-Supplement-Estrogen/dp/B00IXRZWW8
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76
https://flo.health/menstrual-cycle/lifestyle/sleep/insomnia-in-women
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https://flo.health/menstrual-cycle/lifestyle/sleep/insomnia-in-women
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77
https://www.belmarrahealth.com/menopause-linked-insomnia-tips-menopause-sleep-problems/
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https://www.belmarrahealth.com/menopause-linked-insomnia-tips-menopause-sleep-problems/
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78
https://www.earlymenopause.com/information/topics/insomnia/
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https://www.earlymenopause.com/information/topics/insomnia/
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79
https://www.tandfonline.com/doi/full/10.1080/13697137.2018.1434983
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https://www.tandfonline.com/doi/full/10.1080/13697137.2018.1434983
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80
https://www.hollandandbarrett.com/the-health-hub/conditions/womens-health/menopause/menopause-and-sleep/
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https://www.hollandandbarrett.com/the-health-hub/conditions/womens-health/menopause/menopause-and-sleep/
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81
https://womenlivingbetter.org/disrupted-sleep/
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https://womenlivingbetter.org/disrupted-sleep/
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82
https://nation.africa/kenya/health/women-s-health/-natural-remedies-for-good-sleep-during-menopause-3552586
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https://nation.africa/kenya/health/women-s-health/-natural-remedies-for-good-sleep-during-menopause-3552586
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83
https://www.nccaom.org/wp-content/uploads/pdf/Acupuncture%20Plus%20Herbs%20Relieve%20Perimenopause%20Insomnia.pdf
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https://www.nccaom.org/wp-content/uploads/pdf/Acupuncture%20Plus%20Herbs%20Relieve%20Perimenopause%20Insomnia.pdf
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84
https://www.dovepress.com/acupuncture-a-promising-approach-for-comorbid-depression-and-insomnia--peer-reviewed-fulltext-article-NSS
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https://www.dovepress.com/acupuncture-a-promising-approach-for-comorbid-depression-and-insomnia--peer-reviewed-fulltext-article-NSS
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85
https://www.flordis.com.au/health-insights/menopause/sleep/
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https://www.flordis.com.au/health-insights/menopause/sleep/
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86
https://violetaivanovahomeopathy.com/insomnia-during-menopause/
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https://violetaivanovahomeopathy.com/insomnia-during-menopause/
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87
https://www.virtua.org/articles/5-ways-to-get-better-sleep-during-menopause
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https://www.virtua.org/articles/5-ways-to-get-better-sleep-during-menopause
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88
https://peoriawomenshealth.com/blog/home-remedies-for-menopause/
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https://peoriawomenshealth.com/blog/home-remedies-for-menopause/
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89
https://healthandher.com/expert-advice/sleeping-problems/nutrition-for-sleep-en/
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https://healthandher.com/expert-advice/sleeping-problems/nutrition-for-sleep-en/
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90
https://www.boironusa.com/homeopathic-relief-when-menopause-sabotages-sleep/
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https://www.boironusa.com/homeopathic-relief-when-menopause-sabotages-sleep/
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91
https://www.besthealthmag.ca/article/10-ways-to-sleep-better-during-menopause/
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https://www.besthealthmag.ca/article/10-ways-to-sleep-better-during-menopause/
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92
https://yourremedy.com.au/what-herbs-for-menopause/
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https://yourremedy.com.au/what-herbs-for-menopause/
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93
https://www.betterbones.com/menopause/menopause-and-sleep-disturbances-impact-biological-aging/
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https://www.betterbones.com/menopause/menopause-and-sleep-disturbances-impact-biological-aging/
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94
https://lizearlewellbeing.com/healthy-living/beating-hot-flushes-night-sweats-improving-sleep-throughout-menopause/
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https://lizearlewellbeing.com/healthy-living/beating-hot-flushes-night-sweats-improving-sleep-throughout-menopause/
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95
https://www.endocrine.org/patient-engagement/endocrine-library/menopause-treatment
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