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1 Long-distance running - Wikipedia
https://en.wikipedia.org/wiki/Long-distance_running
Paavo Nurmi, also known as the "Flying Finn", at the 1924 Summer Olympics in Paris; at the time, he won Olympic gold in the 5,000-meter long-distance running.
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2 A Brief History of Running - 24Life
https://www.24life.com/a-brief-history-of-running/
It's a totally different ball game than in the early 1920s, when the first running shoes were made by Adolf Dassler. His offering? Sneakers that ...
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3 Arthur Lydiard | Runner's World
https://www.runnersworld.com/advanced/a20842011/arthur-lydiard/
He has been called the "best all-time running coach" (Runner's World); ... the inventor of long slow distance, or LSD (New York Times); ...
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4 When Was Running Invented? A Brief History Of Running —
https://www.runnersblueprint.com/when-was-running-invented/
Type into Google "when was running invented," and you'll find that Thomas Running was the genius behind running . That couldn't be further from the truth.
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5 Why Is a Marathon 26.2 Miles? - HISTORY
https://www.history.com/news/why-is-a-marathon-26-2-miles
The first organized marathon was held in Athens at the 1896 Olympics, the start of the Games' modern era. The ancient games, which took place in ...
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6 When Was Running Invented? A Timeline of How Modern ...
https://blog.joggo.run/when-was-running-invented/
490 BCE – Pheidippides is thought to have run the legendary distance from Marathon to Athens in a feat of ancient barefoot running. · 1896 – ...
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7 Why are marathons 26.2 miles long? - Live Science
https://www.livescience.com/11011-marathons-26-2-miles-long.html
In a nod to Greek history, the first marathon commemorated the run of the soldier Pheidippides from a battlefield near the town of Marathon, ...
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8 When was Running Invented | A Fun History Of The Sport
https://www.runtothefinish.com/when-was-running-invented/
As the legend goes, a Greek messenger named Pheidippides ran from the battlefields of Marathon to Athens, a distance of 25 miles to deliver news of victory over ...
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9 A Brief History of Long Distance Running Training: Part 1
https://medium.com/runners-life/a-brief-history-of-long-distance-running-training-part-1-999d96fcb9b6
The principles of training for long-distance running have changed a ... specific training plans developed, and most runners just did what ...
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10 History of the Marathon | AIMS | Running into history
https://aims-worldrunning.org/articles/427-history-of-the-marathon.html
The Marathon has been an Olympic distance since the modern Olympics started in 1896, but nothing like it was ever seen in the ancient Olympics, run from ...
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11 The History of the Marathon - INEOS 1:59 Challenge
https://www.ineos159challenge.com/news/the-history-of-the-marathon
The event was born out of the legend of the Athenian courier Pheidippides, who in 490BC ran from the site of the battle of marathon to Athens with the message ...
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12 Long-distance running | Definition, History, & Facts | Britannica
https://www.britannica.com/sports/long-distance-running
long-distance running, in athletics (track and field), ... Constantly experimenting with his workouts, he developed interval training—a ...
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13 When Was Running Invented? (A Very Brief History)
https://lovelifebefit.com/when-was-running-invented/
“Running was invented in 1612 by Thomas Running when he tried to walk twice at the same time”. Thanks to the power of Quora and Twitter this is ...
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14 RRCA History - Road Runners Club of America
https://www.rrca.org/about/history/
The publication had a circulation of 126 readers. In the January 1958 issue of the Long Distance Long an editorial by Olympian H. Browning Ross proposed the ...
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15 History Marathon - CISM Europe
https://www.cismeurope.org/history-marathon/
The idea of a marathon race came from Michel Bréal, who wanted the event to feature in the first modern Olympic Games in 1896 in Athens. This idea was heavily ...
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16 Frank Shorter, 1972 Olympic gold medalist, celebrated as ...
https://www.dailycamera.com/2022/09/12/frank-shorter-1972-olympic-gold-medalist-celebrated-as-father-of-distance-running
“Frank's gold medal was a breakthrough,” Bolder Boulder founder Steve Bosley said in a recent interview. “It launched distance running in ...
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17 Long-Distance Running: An Investigation Into its Impact on ...
https://pitjournal.unc.edu/article/long-distance-running-investigation-its-impact-human-health
The human body is also made up of features that provide stability and balance for long-distance runners. For instance, the trunk and neck of humans incline ...
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18 Browning Ross: Father of American Distance Running
https://www.amazon.com/Browning-Ross-American-Distance-Running/dp/1511888253
Browning Ross: Father of American Distance Running [Heath, Mr Jack] on Amazon.com. *FREE* shipping on qualifying offers. Browning Ross: Father of American ...
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19 When Was Running Invented? Top Full Information 2022
https://www.bsxinsight.com/when-was-running-invented/
490 BCE – Pheidippides is believed to have run the famous distance from Marathon to Athens in ancient barefoot running. 1896 – The first modern Olympic Games ...
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20 The history of distance running - runtrack.run
https://runtrack.run/blog/development-content/the-history-of-distance-running
Another Finnish runner named Ville Ritola won the 10,000m as well as ... A well-known coach in Germany named Woldemar Gerschler invented a ...
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21 The Science and Practice of Middle and Long Distance Running
https://www.routledge.com/The-Science-and-Practice-of-Middle-and-Long-Distance-Running/Blagrove-Hayes/p/book/9780367423186
The science that underpins the training and physical preparation of distance runners has developed considerably in recent years. The most experienced and ...
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22 When Was Running Invented? A History of the Sport
https://thewiredrunner.com/when-was-running-invented/
John Graham was so inspired by the first modern Olympic games that he created the Boston Marathon. At first, it was called the American Marathon and the ...
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23 When was running invented? | The Sun
https://www.thesun.co.uk/news/13857684/when-running-invented/
Pheidippides, one of these Greek messengers, is credited with running approximately 25 miles from Marathon to Athens to carry a victory message ...
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24 The Four Pillars of Distance Running - SimpliFaster
https://simplifaster.com/articles/distance-running-speed-conditioning-strength/
This race passed all the eyeball tests: some of the best distance runners in ... Your body's ability to get rid of hydrogen ions is developed by training at ...
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25 The Greatest Races In Running History | realbuzz.com
https://www.realbuzz.com/articles-interests/running/article/the-greatest-races-in-running-history/
Olympic Games, Melbourne, 1956 – Marathon ... The French distance runner Alain Mimoun had built up a reputation as a perpetual runner-up; he had finished second ...
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26 Why humans can outrun horses but can't jump higher than cats.
https://slate.com/culture/2012/06/long-distance-running-and-evolution-why-humans-can-outrun-horses-but-cant-jump-higher-than-cats.html
Why nearly every sport except long-distance running is ... and during his prime he made rival players look as if they were moving in slow ...
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27 Runners prefer the same pace, regardless of distance
https://news.stanford.edu/2022/04/28/runners-prefer-pace-regardless-distance/
“So, regardless of the distance you travel, you run in such a way that ... said that the sheer volume of information made available through ...
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28 How math – and eating while running - The Conversation
https://theconversation.com/how-math-and-eating-while-running-can-help-you-complete-your-best-marathon-179629
The marathon emerged from an ancient Greek legend of Pheidippides, a messenger who ran 40 kilometers from Marathon to Athens in 490 B.C. to ...
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29 The Popularization of Running in the United States | Guided ...
https://blogs.bu.edu/guidedhistory/historians-craft/ashley-davidson/
These studies spark the barefoot and distance running revolutions. ... 500 dollars to start the now worldwide company that made amateurs able to run.
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30 New York Road Runners on Instagram
https://www.instagram.com/p/CKtkI_HLUiO/
... 12 Comments - New York Road Runners (@nyrr) on Instagram: “Father of long distance running.⁠ Inventor of accurate course measurement.
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31 The Training Characteristics of World-Class Distance Runners
https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-022-00438-7
The weekly running distance in the mid-preparation period is in the range 160–220 km for marathoners and 130–190 km for track runners.
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32 The marathon's ancient origins | British Museum
https://www.britishmuseum.org/blog/marathons-ancient-origins
The steady rhythm of three long-distance runners. Panathenaic amphora made in 333 BC. The marathon as we know it today ...
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33 The History of Distance Running – Runner's Choice NET
https://www.runnerschoice.net/blog/the-history-of-distance-running
In fact, the first recorded distance running events were held as early as the Ancient Olympic Games, which historical texts indicate began in Olympia during a ...
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34 How extreme distance running can heal the mind - KCRW
https://www.kcrw.com/culture/shows/life-examined/jm-thompson-running-is-a-kind-of-dreaming
Putting one foot in front of the other, running back and forth, Thompson discovered he could quiet his mind and break free from the endless ...
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35 How black athletes pioneered the sport of distance running
https://www.npr.org/sections/health-shots/2022/11/16/1136216628/running-while-black-tells-a-new-story-about-who-belongs-in-the-sport
Runners like ultra-marathon pioneer Ted Corbitt, Olympian and ... about the history of running and then you discovered something new about ...
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36 TOP 10 GREATEST DISTANCE RUNNERS OF ALL TIME!
https://www.youtube.com/watch?v=K18dMx3qVKk
Total Running Productions
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37 Born to Run Long Distance | Science | AAAS
https://www.science.org/content/article/born-run-long-distance
Marathon running might be in some people's genes, according to a new study, ... A protein called alpha-actinin-3 is made mostly by fast fibers and is ...
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38 What Makes East Africans So Good at Distance Running?
https://globalsportmatters.com/science/2019/11/01/what-makes-east-africans-so-good-at-distance-running/
And perhaps the greatest marathon runner of all time is Kenyan Eliud Kipchoge who recently became the first human to run the 26.2-mile marathon ...
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39 How to Train and Peak for Middle Distance Running
https://sportsedtv.com/blog/how-to-train-and-peak-for-middle-distance-running
The method is derived from the Freiberg interval system they developed. The running training is short intervals in sets with varying rest ...
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40 The Greatest Long Distance Runners of All Time
https://www.runnerstribe.com/news/the-greatest-long-distance-runners-of-all-time/
No article about the most significant figures in long-distance running would be complete without talking about Haile Gebrselassie. The Ethiopian ...
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41 How does long-distance running affect you? | Michigan Today
https://michigantoday.umich.edu/2020/03/24/how-does-long-distance-running-affect-you/
The original marathon race, created in 1896, paid tribute to the legendary run completed by Greek messenger Pheidippides in 490 BC.
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42 Marathon - World Athletics
https://www.worldathletics.org/disciplines/road-running/marathon
The event is named after the legendary 26-mile run made by a Greek soldier called Philippides (also known as Pheidippides) from the scene of the battle of ...
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43 Running economy: measurement, norms, and determining ...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4555089/
Comparisons between individuals RE are traditionally made by ... Therefore, a distance runner must improve their RE by ~2.2-2.6% before a coach or ...
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44 20 Tips For Long Distance Running - SportMe
https://www.sportme.com/blog/20-tips-for-long-distance-running
With SportMe, training for long distance running is made easier for both experienced athletes and recreational runners who don't have a personal ...
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45 The Evolution and History of Training: The Volume versus ...
https://www.scienceofrunning.com/2010/06/evolution-and-history-of-training.html
Coaches like Percy Cerutty, Arthur Lydiard, and Ernst Van Aaken all contributed to the return to aerobic distance running.Van Aaken and Lydiard ...
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46 How to Start Running - Well Guides - The New York Times
https://www.nytimes.com/guides/well/how-to-start-running
The Run-Walk Method is a great way for new runners to get started and for experienced runners to improve their race times. The method was pioneered by one of ...
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47 Behind the Renaissance of American Distance Running
https://www.outsideonline.com/health/running/behind-renaissance-american-distance-running/
Geoffrey Kipsang Kamworor, world half-marathon champion, was preparing meals. What the runners lacked in modern training accessories was made up ...
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48 The Fight To Establish The Women's Marathon Race
http://www.marathonguide.com/history/olympicmarathons/chapter25.cfm
Before the 1980s, there were no women's distance races in the Olympics. ... Switzer's story and the surrounding publicity had made the quest for equality in ...
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49 Setting a Pace for Black Women Distance Runners
https://www.womensrunning.com/culture/people/setting-a-pace-for-black-women-distance-runners/
Setting a Pace for Black Women Distance Runners. Six Black women came together to build a running community, but what they created was a foundation for so ...
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50 Sprinting vs distance running: which one is best for you? - Fiit
https://fiit.tv/blogs/sprinting-vs-distance-running-which-one-is-best-for-you/
Are you a sprinter or long distance runner? ... But speed and stamina can be developed through training. And what seems difficult today will feel easier ...
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51 The History of the Running Shoe | Zappos.com
https://www.zappos.com/c/history-of-the-running-shoe
In the 1950s Bill Bowerman, head track coach at the University of Oregon, wanted to invent lighter, faster running shoes for his athletes. Most were wearing ...
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52 Running a first marathon? Here are tips from veteran runners.
https://www.washingtonpost.com/wellness/2022/09/16/fall-marathon-tips-running/
“I was terrified of the distance,” said Amby Burfoot, who made his debut at the Boston Marathon in 1965. He won the race three years later.
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53 Running: Middle Distance Events | Encyclopedia.com
https://www.encyclopedia.com/sports/sports-fitness-recreation-and-leisure-magazines/running-middle-distance-events
The middle distances also require the greatest degree of tactical sense and intelligence in the runner, as the decisions that must be made concerning concepts ...
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54 We Evolved to Run—But We're Doing It All Wrong
https://www.nationalgeographic.com/science/article/running-books-jogging-health-science
(Read how a runner almost broke the two-hour marathon barrier in 2017.) ... The treadmill was invented in the early 19th century, ...
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55 Tips for New Runners: How Much is Too Much?
https://www.nationwidechildrens.org/specialties/sports-medicine/sports-medicine-articles/tips-for-new-runners-how-much-is-too-much
Though participation in long distance running has been deemed "safe" for kids, ... One error commonly made by athletes of all ages is overtraining.
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56 The Risks and Benefits of Long-Distance Running - ACTIVE
https://www.active.com/running/articles/the-risks-and-benefits-of-long-distance-running
This 26.2-mile race got its name from the legend of Pheidippides, who ran slightly less than 26 miles from Marathon to Athens to announce the ...
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57 Human running performance from real-world big data - Nature
https://www.nature.com/articles/s41467-020-18737-6
Recently we have developed a universal running model which builds on ... to runners during their training season before a marathon race.
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58 List of Famous Runners in History
https://totallyhistory.com/famous-runners/
Inventor: Running the first mile timed under four minutes. Roger Bannister was the winner of the gold medal at the British Empire and Commonwealth Games in ...
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59 Ted Corbitt - New York Road Runners
https://www.nyrr.org/about/hall-of-fame/ted-corbitt
Going the Distance. The grandson of slaves, Corbitt was born in 1919 and developed his love for running at a young age on his family's farm in South Carolina.
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60 Running training: golden workouts for key distance running ...
https://www.sportsperformancebulletin.com/endurance-training/training-structure-and-planning/running-training-workouts-variety-running-events/
If you have already developed tremendous general strength, for example, there is little need to keep hammering away with strength-building circuit sessions. If ...
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61 The "Hemerodromoi": Ultra Long-Distance Running in Antiquity
https://www.jstor.org/stable/4348144
may have created the false impression that the ancient Greeks greatly favoured long-distance running. He goes on to point out that the longest.
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62 Is Your Body Made For Running? - Men's Health
https://www.menshealth.com/fitness/a19536880/born-to-run/
John's, Newfoundland, and a former competitive middle-distance runner. The "everyone can run" side has powerful corroboration from evolutionary ...
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63 His body 'totally depleted' by distance running, Ryan Hall ...
https://www.cnn.com/2021/12/21/sport/ryan-hall-marathon-running-weightlifting-spt-intl-cmd
Ryan Hall may hold the fastest marathon and half marathon times for a US athlete, but these days he admits that running doesn't feel like it ...
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64 Simon Wheatcroft: 8 facts about the blind ultrarunner
https://www.redbull.com/gb-en/simon-wheatcroft-ultramarathon-runner-facts
Home to the Runkeeper app, which has made running possible for Simon, ... 7. ...and sonar-like tech to run the New York Marathon.
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65 History : Bring Back the Mile
https://bringbackthemile.com/history
In short, no running distance, or field event for that matter, has the history, the appeal, the “magic” of the Mile. No other event has produced an ...
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66 Endurance running let us evolve to look the way we do
https://www.sciencedaily.com/releases/2004/11/041123163757.htm
How running made us human: Endurance running let us evolve to look ... human anatomical features that made long-distance running possible.
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67 Track and Field History and the Origins of the Sport
https://www.athleticscholarships.net/history-of-track-and-field.htm
The race commemorates the run of Pheidippides, an ancient “day runner” who carried the news of the Persian landing at Marathon of 490 BC to Sparta (a ...
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68 When Was Running Invented? - MEL Magazine
https://melmagazine.com/en-us/story/when-was-running-invented
Oct 17, 2021 —
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69 Training For a Marathon: How To Prepare | REI Co-op
https://www.rei.com/learn/expert-advice/training-for-your-first-marathon.html
For many runners, the desire to do a marathon is about personal challenge. ... Take care of any injuries or ailments you may have developed during the race.
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70 Planning and Tracking Running Distance: The Right Way to do It
https://www.ispo.com/en/know-how/planning-and-tracking-running-distance-right-way-do-it
Planning and measuring running distance: How to do it the right way ... The decision for an app is often made spontaneously or based on the ...
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71 The Real Story - Kathrine Switzer - Marathon Woman
https://kathrineswitzer.com/1967-boston-marathon-the-real-story/
My entry and run in the 1967 Boston Marathon is usually the first thing ... It was in Syracuse, New York, where God first invented snow and never let up.
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72 Beginner's Guide to Long Distance Running
https://www.artofmanliness.com/health-fitness/fitness/beginners-guide-to-long-distance-running/
Who made the rule that every run has to be done as fast as possible? Think about it: if the farthest you've ever run is a 5K, how much longer ...
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73 The History of Running Shoes | Mental Itch
https://mentalitch.com/the-history-of-running-shoes/
Adolf Dassler, who invented running shoes in their modern design in the 1920s, developed different sneakers for long-distance runners and sprinters.
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74 When to start training children for distance running
https://us.humankinetics.com/blogs/excerpt/when-to-start-training-children-for-distance-running
One of the most consistent findings in pediatric exercise science is that the anaerobic system is not fully developed until children have passed through puberty ...
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75 Should You Run For Time or Run For Distance? - RunSociety
https://www.runsociety.com/training/should-i-run-for-time-or-run-for-distance/
Whether running for marathons or beginner runners, it is important to understand the difference between running for time and running for distance.
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76 Did Pheidippides invent the marathon? - Bad Ancient
https://www.badancient.com/claims/pheidippides-marathon/
Pheidippides ran from the battlefield at Marathon back to Athens to declare victory, dying in the process. This run was the inspiration for the ...
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77 Runners Share 23 Small Training Tips That Changed ...
https://www.self.com/story/runners-small-training-tips-changed-everything
"Walking during my runs has made me a better runner. It sounds silly, but when I first started serious distance running I thought it was ...
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78 Distance running expert to host clinic - The Tribune
https://www.irontontribune.com/2004/11/29/distance-running-expert-to-host-clinic/
Lydiard, now 87, has coached 30 Olympic medalists in distance running and is credited with inventing jogging. Born in Auckland in 1917, Lydiard ...
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79 Middle/long Distance: History, Types, Objective, & Equipment
https://sportsmatik.com/sports-corner/sports-know-how/middle-long-distance
Middle Distance and Long Distance running races are the track running ... century at the Oxford University and was later made a track event ...
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80 Is long-distance running good for the heart?
https://www.heart.org/en/news/2019/03/01/is-long-distance-running-good-for-the-heart
The roots of today's modern marathon reach back to the legendary Greek story of the messenger Pheidippides. He ran the distance from Marathon to ...
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81 FURTHER, FASTER, BETTER - TOGETHER - Under Armour
https://about.underarmour.com/en/stories/2020/09/further--faster--better---together.html
So Dark Sky Distance was created, based in the distance running hub ... Sharon Lokedi - Sharon is a distance runner specializing in the 5k ...
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82 Running and the Science of Mental Toughness
https://thereader.mitpress.mit.edu/running-and-the-science-of-mental-toughness/
“I discovered that it is far more difficult to predict athletic performance than ... If you were to subject the top 10 marathon runners to a ...
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83 How Boston Helped Invent the Modern Marathon - TIME
https://time.com/4295749/boston-marathon-history-evolution/
Not that the concept of the marathon has only been around since 1897, when the Boston Athletic Association hosted its first run. The legendary ...
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84 Why Running for Time, Not Distance Might Be Best For You
https://tinamuir.com/time-vs-distance-running/
I have made it pretty clear that I am a fan of #nowatchme and Steve and I even created 5k/10k, half marathon and full marathon training plans ...
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85 Long Slow Distance Run | What Does LSD Mean in Training?
https://runninforsweets.com/long-slow-distance/
Running coach Joe Henderson is thought to have officially invented the idea of “long slow distance” in 1969. Since then, the LSD concept has ...
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86 LetsRun.com: The Home Of Running - LetsRun.com
https://www.letsrun.com/
The home of the competitive runner, LetsRun.com provides news, opinion, ... the most complete American distance runner ever" as he made ...
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87 Everything You Need to Know About Your Running Cadence ...
https://www.runnersathletics.com/blogs/news/everything-you-need-to-know-about-your-running-cadence
Almost all elite distance runners (both men and women) tend to stride ... the researchers discovered that running cadences hardly clustered ...
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88 The marathon has vanquished other long-distance running ...
https://www.economist.com/game-theory/2019/04/05/the-marathon-has-vanquished-other-long-distance-running-events
The 26.2-mile (42.2km) road race, which was only invented in 1896 for the first modern Olympics, was still something of a second-class event in ...
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89 Using the Cooper Test 12-Minute Run to Check Aerobic Fitness
https://www.verywellfit.com/fitness-test-for-endurance-12-minute-run-3120264
The 12-minute run fitness test was developed by Kenneth Cooper, MD, in 19681 as an easy way to measure aerobic fitness and provide an estimate of VO2 max ...
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90 Distance Running History: An Overview
http://www.anentscottishrunning.com/distance-running-history-an-overview/
490 B.C. The Persian Fleet approaches. (According to the historian Herodotus), Athens sends Pheidippides, a professional long-distance running ...
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91 history of the Boston Marathon
https://www.baa.org/races/boston-marathon/history
The 1896 Olympic marathon distance of 24.8 miles was based on the distance run, according to famous Greek legend, in which the Greek foot-soldier Pheidippides ...
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92 Are You Sabotaging Your Long Run Running the Wrong Pace?
https://runnersconnect.net/wrong-long-run-pace/
US Marathon Champion Esther Erb likes to make sure she takes her easy running seriously, “I see hard recovery runs as an indicator of insecurity.
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93 Are humans designed to be endurance runners? - Kinetics
https://caroltorgan.com/designed-to-run/
Humans are designed to run long distances, according to Dr. Lieberman. By long, he means over 3 miles (5 kilometers) — distances that rely on ...
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94 (PDF) Altered Running Economy Directly Translates to Altered ...
https://www.researchgate.net/publication/304250501_Altered_Running_Economy_Directly_Translates_to_Altered_Distance-Running_Performance
and altered distance-running performance (10). If a link can ... plausible, we created two small, lightweight (4.6 g) faux.
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95 Can You Train Your Brain for Distance Running? - Aaptiv
https://aaptiv.com/magazine/train-brain-distance-running
Distance running isn't for the faint of heart. ... making a mental list of all the challenging workouts and races that you have already made it through.
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96 7 Tips Make the Most of Long-Distance Running - Runtastic
https://www.runtastic.com/blog/en/long-distance-running-tips/
Long-distance runs are a staple of almost all training plans for runners, whether you're training for a 5K or a marathon.
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97 Marathon Man | The New Yorker
https://www.newyorker.com/magazine/2012/08/06/marathon-man
In Missoula, the marathon's organizers made this allowance. ... A wealth of online data about competitive running makes post-race analyses ...
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