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Google Keyword Rankings for : problem with refined carbs
1
https://www.healthline.com/nutrition/why-refined-carbs-are-bad
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https://www.healthline.com/nutrition/why-refined-carbs-are-bad
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2
https://www.medicalnewstoday.com/articles/refined-carbs
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https://www.medicalnewstoday.com/articles/refined-carbs
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3
https://trueyouweightloss.com/blog/refined-and-complex-carbs-how-to-make-the-right-choice/
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https://trueyouweightloss.com/blog/refined-and-complex-carbs-how-to-make-the-right-choice/
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4
https://www.stylecraze.com/articles/list-of-refined-carbs/
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https://www.stylecraze.com/articles/list-of-refined-carbs/
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5
https://health.clevelandclinic.org/good-carb-bad-carb-dont-buy-into-4-myths/
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https://health.clevelandclinic.org/good-carb-bad-carb-dont-buy-into-4-myths/
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6
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6139832/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6139832/
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7
https://www.realsimple.com/health/nutrition-diet/what-are-refined-carbs
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https://www.realsimple.com/health/nutrition-diet/what-are-refined-carbs
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8
https://healthiersteps.com/9-dangers-of-refined-carbs-you-shouldnt-ignore/
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https://healthiersteps.com/9-dangers-of-refined-carbs-you-shouldnt-ignore/
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9
https://www.livestrong.com/article/28412-list-refined-carbs/
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https://www.livestrong.com/article/28412-list-refined-carbs/
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10
https://www.trifectanutrition.com/blog/what-are-refined-carbs-and-are-they-bad-for-your-health
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https://www.trifectanutrition.com/blog/what-are-refined-carbs-and-are-they-bad-for-your-health
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11
https://www.diagnosisdiet.com/full-article/refined-carbohydrates-list
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https://www.diagnosisdiet.com/full-article/refined-carbohydrates-list
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12
https://www.rzonefitness.com/2018/01/why-refined-carbs-are-bad-for-you/
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https://www.rzonefitness.com/2018/01/why-refined-carbs-are-bad-for-you/
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13
https://www.bensnaturalhealth.com/blog/diabetes-health/refined-carbohydrates/
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https://www.bensnaturalhealth.com/blog/diabetes-health/refined-carbohydrates/
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14
https://www.hollandandbarrett.com/the-health-hub/food-drink/nutrition/what-are-refined-carbs/
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https://www.hollandandbarrett.com/the-health-hub/food-drink/nutrition/what-are-refined-carbs/
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15
https://www.diabetes.co.uk/diet/why-is-carbohydrate-a-problem.html
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https://www.diabetes.co.uk/diet/why-is-carbohydrate-a-problem.html
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16
https://www.youtube.com/watch?v=1oQFix-SRJ4
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https://www.youtube.com/watch?v=1oQFix-SRJ4
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17
https://www.fox2detroit.com/news/fats-not-the-enemy-the-issue-is-sugar-refined-carbs
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https://www.fox2detroit.com/news/fats-not-the-enemy-the-issue-is-sugar-refined-carbs
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18
https://kidshealth.org/en/parents/sugar.html
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https://kidshealth.org/en/parents/sugar.html
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19
https://academic.oup.com/ajcn/article/79/5/774/4690186
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https://academic.oup.com/ajcn/article/79/5/774/4690186
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20
https://www.tallahassee.com/story/life/wellness/2019/08/19/devil-details-refined-carbohydrates/2045557001/
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https://www.tallahassee.com/story/life/wellness/2019/08/19/devil-details-refined-carbohydrates/2045557001/
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21
https://www.prevention.com/food-nutrition/a40810639/are-carbs-bad-for-you/
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https://www.prevention.com/food-nutrition/a40810639/are-carbs-bad-for-you/
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22
https://www.livescience.com/37768-refined-carbs-create-food-cravings.html
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https://www.livescience.com/37768-refined-carbs-create-food-cravings.html
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23
https://greatist.com/health/refined-carbs
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https://greatist.com/health/refined-carbs
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24
https://www.businessinsider.com/why-you-should-never-eat-white-rice-2017-11
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https://www.businessinsider.com/why-you-should-never-eat-white-rice-2017-11
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25
https://sports.yahoo.com/makes-refined-carbohydrates-unhealthy-rds-231405200.html
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https://sports.yahoo.com/makes-refined-carbohydrates-unhealthy-rds-231405200.html
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26
https://betterme.world/articles/refined-carbs/
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https://betterme.world/articles/refined-carbs/
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27
https://chriskresser.com/10-ways-refined-flour-can-damage-your-health/
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https://chriskresser.com/10-ways-refined-flour-can-damage-your-health/
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28
https://www.self.com/story/what-are-refined-carbs
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https://www.self.com/story/what-are-refined-carbs
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29
https://www.scientificamerican.com/article/carbs-against-cardio/
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https://www.scientificamerican.com/article/carbs-against-cardio/
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30
https://www.nbcnews.com/better/health/6-myths-about-carbs-are-preventing-you-losing-weight-ncna790901
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https://www.nbcnews.com/better/health/6-myths-about-carbs-are-preventing-you-losing-weight-ncna790901
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31
https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/low-carb-diet/art-20045831
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https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/low-carb-diet/art-20045831
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32
https://www.lybrate.com/topic/danger-called-refined-carbs-4-reasons-it-s-slowing-you-down/d1cc8287c5cb3778b07cc03623e06e1c
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https://www.lybrate.com/topic/danger-called-refined-carbs-4-reasons-it-s-slowing-you-down/d1cc8287c5cb3778b07cc03623e06e1c
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33
https://www.cuimc.columbia.edu/news/refined-carbs-may-trigger-insomnia-finds-study
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https://www.cuimc.columbia.edu/news/refined-carbs-may-trigger-insomnia-finds-study
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34
https://iamherbalifenutrition.com/nutrition-facts/are-carbs-bad-refined-vs-unrefined/
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https://iamherbalifenutrition.com/nutrition-facts/are-carbs-bad-refined-vs-unrefined/
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35
https://amfamfit.com/are-carbohydrates-really-bad-for-body-composition/
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https://amfamfit.com/are-carbohydrates-really-bad-for-body-composition/
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36
https://www.hsph.harvard.edu/nutritionsource/carbohydrates/
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https://www.hsph.harvard.edu/nutritionsource/carbohydrates/
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37
https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/carbohydrates
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https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/carbohydrates
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38
https://diabetes.org/healthy-living/recipes-nutrition/understanding-carbs
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https://diabetes.org/healthy-living/recipes-nutrition/understanding-carbs
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39
https://www.webmd.com/diet/whats-the-difference-between-good-and-bad-carbs
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https://www.webmd.com/diet/whats-the-difference-between-good-and-bad-carbs
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40
https://www.mdvip.com/about-mdvip/blog/refined-carbs-may-be-keeping-you-night
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https://www.mdvip.com/about-mdvip/blog/refined-carbs-may-be-keeping-you-night
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41
https://kaynutrition.com/refined-carbs-types/
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https://kaynutrition.com/refined-carbs-types/
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42
https://www.sciencedaily.com/releases/2019/12/191211171335.htm
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https://www.sciencedaily.com/releases/2019/12/191211171335.htm
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43
https://vesselhealth.com/blogs/nutrition/benefits-of-eliminating-processed-carbs-how-to-do-it
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https://vesselhealth.com/blogs/nutrition/benefits-of-eliminating-processed-carbs-how-to-do-it
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44
https://www.fitday.com/fitness-articles/nutrition/carbs/the-difference-between-unrefined-and-refined-carbohydrates.html
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https://www.fitday.com/fitness-articles/nutrition/carbs/the-difference-between-unrefined-and-refined-carbohydrates.html
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45
https://www.eatthis.com/sign-eating-too-many-carbs/
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https://www.eatthis.com/sign-eating-too-many-carbs/
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46
https://www.seniority.in/blog/simple-ways-to-eliminate-refined-carbs-from-your-diet/
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https://www.seniority.in/blog/simple-ways-to-eliminate-refined-carbs-from-your-diet/
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47
https://www.finedininglovers.com/article/refined-carbs-natural-carbs
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https://www.finedininglovers.com/article/refined-carbs-natural-carbs
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48
https://www.insider.com/refined-carbs-white-bread-pasta-linked-risks-death-heart-health-2021-2
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https://www.insider.com/refined-carbs-white-bread-pasta-linked-risks-death-heart-health-2021-2
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49
https://www.onegreenplanet.org/natural-health/avoiding-refined-carbohydrate-trap-plant-based-eating/
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https://www.onegreenplanet.org/natural-health/avoiding-refined-carbohydrate-trap-plant-based-eating/
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50
https://www.wellandgood.com/what-are-refined-carbs/
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https://www.wellandgood.com/what-are-refined-carbs/
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51
https://www.cnn.com/2017/10/17/health/carbohydrates-cravings-food-drayer
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https://www.cnn.com/2017/10/17/health/carbohydrates-cravings-food-drayer
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52
https://www.lifelinescreening.com/health-education/diet-and-nutrition/could-too-many-refined-carbs-make-you-depressed
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https://www.lifelinescreening.com/health-education/diet-and-nutrition/could-too-many-refined-carbs-make-you-depressed
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53
https://www.cspinet.org/article/are-you-eating-too-many-refined-carbs
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https://www.cspinet.org/article/are-you-eating-too-many-refined-carbs
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54
https://www.bbc.co.uk/programmes/articles/4DfZMpv7BYJ3kGXdHxdxkKp/10-things-you-may-not-know-about-carbs
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https://www.bbc.co.uk/programmes/articles/4DfZMpv7BYJ3kGXdHxdxkKp/10-things-you-may-not-know-about-carbs
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55
https://www.cancercenter.com/community/blog/2022/10/natural-vs-refined-sugars-what-is-the-difference
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https://www.cancercenter.com/community/blog/2022/10/natural-vs-refined-sugars-what-is-the-difference
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56
https://www.16-hrs.com/carbohydrates/
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https://www.16-hrs.com/carbohydrates/
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57
https://www.muscleandfitness.com/nutrition/lose-fat/11-signs-youre-eating-too-many-carbs/
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https://www.muscleandfitness.com/nutrition/lose-fat/11-signs-youre-eating-too-many-carbs/
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58
https://whatsgood.vitaminshoppe.com/cutting-refined-carbs/
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https://whatsgood.vitaminshoppe.com/cutting-refined-carbs/
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59
https://www.quora.com/What-are-refined-carbohydrates-and-why-are-they-bad-for-you-Should-you-decrease-intake-of-said-carbs
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https://www.quora.com/What-are-refined-carbohydrates-and-why-are-they-bad-for-you-Should-you-decrease-intake-of-said-carbs
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60
https://cathe.com/do-refined-carbohydrates-trigger-overeating/
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https://cathe.com/do-refined-carbohydrates-trigger-overeating/
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61
https://www.dermveda.com/articles/simple-vs-complex-vs-refined-carbohydrates-what-s-the-difference
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https://www.dermveda.com/articles/simple-vs-complex-vs-refined-carbohydrates-what-s-the-difference
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62
https://kauveryhospital.com/blog/lifestyle/impact-of-cutting-out-processed-foods-and-refined-carbohydrates/
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https://kauveryhospital.com/blog/lifestyle/impact-of-cutting-out-processed-foods-and-refined-carbohydrates/
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63
https://www.everydayhealth.com/diet-nutrition/diet/good-carbs-bad-carbs/
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https://www.everydayhealth.com/diet-nutrition/diet/good-carbs-bad-carbs/
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64
https://www.shefinds.com/collections/refined-carbs-hair-thinning/
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https://www.shefinds.com/collections/refined-carbs-hair-thinning/
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65
https://www.health.com/nutrition/what-are-carbohydrates
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https://www.health.com/nutrition/what-are-carbohydrates
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66
https://experiencelife.lifetime.life/article/a-big-fat-mistake/
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https://experiencelife.lifetime.life/article/a-big-fat-mistake/
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67
https://www.organicauthority.com/health/the-health-hazards-of-refined-carbohydrates
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https://www.organicauthority.com/health/the-health-hazards-of-refined-carbohydrates
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68
https://cedarrapidscstreet.extremebodyshaping.com/blog/2017/09/05/carbs-too-little-or-too-much
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https://cedarrapidscstreet.extremebodyshaping.com/blog/2017/09/05/carbs-too-little-or-too-much
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69
https://www.ndtv.com/health/10-signs-you-might-be-consuming-too-many-carbs-2887751
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https://www.ndtv.com/health/10-signs-you-might-be-consuming-too-many-carbs-2887751
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70
https://www.vegancoach.com/refined-carbs-or-nothing.html
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https://www.vegancoach.com/refined-carbs-or-nothing.html
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71
https://healthyeating.sfgate.com/list-refined-carbs-7260.html
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https://healthyeating.sfgate.com/list-refined-carbs-7260.html
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72
https://www.bicycling.com/news/a30247303/refined-carbs-linked-to-insomnia-study/
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https://www.bicycling.com/news/a30247303/refined-carbs-linked-to-insomnia-study/
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73
https://www.healthyforlifemeals.com/blog/natural-vs-refined-carbs-know-which-ones-to-choose
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https://www.healthyforlifemeals.com/blog/natural-vs-refined-carbs-know-which-ones-to-choose
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74
https://recipeland.com/news/cut-out-these-6-hidden-sources--564
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https://recipeland.com/news/cut-out-these-6-hidden-sources--564
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75
https://www.reddit.com/r/science/comments/c1wfy/more_evidence_that_refined_carbohydrates_not_fats/
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https://www.reddit.com/r/science/comments/c1wfy/more_evidence_that_refined_carbohydrates_not_fats/
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76
https://www.vinmec.com/en/news/health-news/nutrition/why-are-refined-carbs-bad-for-you/
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https://www.vinmec.com/en/news/health-news/nutrition/why-are-refined-carbs-bad-for-you/
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77
https://draxe.com/nutrition/carbohydrates/
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https://draxe.com/nutrition/carbohydrates/
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78
https://science.drinklmnt.com/low-carb/what-causes-carb-cravings/
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https://science.drinklmnt.com/low-carb/what-causes-carb-cravings/
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79
http://www.healthexcellence.net/what-are-refined-carbs/
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http://www.healthexcellence.net/what-are-refined-carbs/
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80
https://makeupandbeauty.com/amazing-changes-body-refined-carbs/
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https://makeupandbeauty.com/amazing-changes-body-refined-carbs/
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81
https://nothingbarredfitness.com/fat-loss-with-refined-carbs/
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https://nothingbarredfitness.com/fat-loss-with-refined-carbs/
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82
https://www.proactiveforher.com/blogs/Fitness/understanding-refined-carbohydrates/
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https://www.proactiveforher.com/blogs/Fitness/understanding-refined-carbohydrates/
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83
https://www.healthdigest.com/326969/heres-why-you-should-avoid-refined-carbs/
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https://www.healthdigest.com/326969/heres-why-you-should-avoid-refined-carbs/
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84
https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/carbohydrates-and-diabetes
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https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/carbohydrates-and-diabetes
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85
https://wausauweightloss.com/6-signs-eating-many-carbs/
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https://wausauweightloss.com/6-signs-eating-many-carbs/
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86
https://soylent.com/blogs/news/carbs-the-good-the-bad-and-the-complex
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https://soylent.com/blogs/news/carbs-the-good-the-bad-and-the-complex
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87
https://healthfully.com/negative-effects-of-eating-too-many-refined-carbohydrates-8091790.html
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https://healthfully.com/negative-effects-of-eating-too-many-refined-carbohydrates-8091790.html
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88
https://www.momnewsdaily.com/health/what-are-refined-carbs-what-you-should-know/
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https://www.momnewsdaily.com/health/what-are-refined-carbs-what-you-should-know/
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89
https://theconversation.com/foods-high-in-added-fats-and-refined-carbs-are-like-cigarettes-addictive-and-unhealthy-165441
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https://theconversation.com/foods-high-in-added-fats-and-refined-carbs-are-like-cigarettes-addictive-and-unhealthy-165441
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90
https://study.com/academy/lesson/health-effects-of-the-excessive-consumption-of-carbohydrates.html
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https://study.com/academy/lesson/health-effects-of-the-excessive-consumption-of-carbohydrates.html
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91
https://www.verywellfit.com/what-are-refined-carbohydrates-3495552
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https://www.verywellfit.com/what-are-refined-carbohydrates-3495552
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92
https://universityhealthnews.com/daily/nutrition/refined-carbs-worse-enemy/
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https://universityhealthnews.com/daily/nutrition/refined-carbs-worse-enemy/
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93
https://www.eatingwell.com/article/7827728/best-worst-carbs-for-inflammation/
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https://www.eatingwell.com/article/7827728/best-worst-carbs-for-inflammation/
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94
https://www.thehealthsite.com/fitness/diet/food-swaps-healthier-alternatives-to-refined-carbs-723902/
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https://www.thehealthsite.com/fitness/diet/food-swaps-healthier-alternatives-to-refined-carbs-723902/
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95
https://time.com/4052306/saturated-fat-heart-disease/
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https://time.com/4052306/saturated-fat-heart-disease/
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96
https://www.motleyhealth.com/diet-and-nutrition/sugar-carbohydrates-and-your-health
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https://www.motleyhealth.com/diet-and-nutrition/sugar-carbohydrates-and-your-health
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