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Google Keyword Rankings for : how does playing an instrument relieve stress
1
https://liverpoolacademyofmusic.com.au/play-an-instrument-relieve-stress/
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https://liverpoolacademyofmusic.com.au/play-an-instrument-relieve-stress/
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2
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6368928/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6368928/
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3
https://www.webmd.com/balance/stress-management/features/how-making-music-reduces-stress
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https://www.webmd.com/balance/stress-management/features/how-making-music-reduces-stress
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4
https://riversidemusicstudios.com/2021/05/why-playing-a-musical-instrument-is-good-for-stress/
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https://riversidemusicstudios.com/2021/05/why-playing-a-musical-instrument-is-good-for-stress/
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5
https://www.amromusic.com/amro-blog/posts/using-music-to-relieve-stress
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https://www.amromusic.com/amro-blog/posts/using-music-to-relieve-stress
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6
https://www.livescience.com/40597-playing-musical-instrument-good-health.html
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https://www.livescience.com/40597-playing-musical-instrument-good-health.html
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7
https://www.percussionplay.com/blog/national-stress-awareness-day/
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https://www.percussionplay.com/blog/national-stress-awareness-day/
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8
https://www.canr.msu.edu/news/the_role_of_music_in_stress_management
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https://www.canr.msu.edu/news/the_role_of_music_in_stress_management
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9
https://www.ensembleschools.com/grace-music/does-playing-a-musical-instrument-help-with-anxiety/
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https://www.ensembleschools.com/grace-music/does-playing-a-musical-instrument-help-with-anxiety/
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10
https://www.independent.co.uk/life-style/how-playing-a-musical-instrument-can-help-improve-youngsters-lives-a9160421.html
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https://www.independent.co.uk/life-style/how-playing-a-musical-instrument-can-help-improve-youngsters-lives-a9160421.html
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11
https://sloanschoolofmusic.com/improving-mental-health-musical-instruments/
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https://sloanschoolofmusic.com/improving-mental-health-musical-instruments/
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12
https://www.thecaliforniaconservatory.com/news/2022/09/19/does-learning-an-instrument-help-relieve-stress/
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https://www.thecaliforniaconservatory.com/news/2022/09/19/does-learning-an-instrument-help-relieve-stress/
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13
https://www.localtalknews.com/musical-instrument-relieves-stress/
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https://www.localtalknews.com/musical-instrument-relieves-stress/
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14
https://www.nextstepu.com/How-Playing-An-Instrument-Helps-Reduce-Stress-Levels-In-College-Students.art
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https://www.nextstepu.com/How-Playing-An-Instrument-Helps-Reduce-Stress-Levels-In-College-Students.art
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15
https://www.unr.edu/counseling/virtual-relaxation-room/releasing-stress-through-the-power-of-music
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https://www.unr.edu/counseling/virtual-relaxation-room/releasing-stress-through-the-power-of-music
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16
https://paintedbrain.org/news/why-playing-a-musical-instrument-benefits-your-mental-health/
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https://paintedbrain.org/news/why-playing-a-musical-instrument-benefits-your-mental-health/
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17
https://chantillynews.org/6747/arts-and-entertainment/instruments-improve-mental-health-in-students/
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https://chantillynews.org/6747/arts-and-entertainment/instruments-improve-mental-health-in-students/
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18
https://www.musicabilitylessons.com/blog//4-ways-playing-music-helps-reduce-stress
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https://www.musicabilitylessons.com/blog//4-ways-playing-music-helps-reduce-stress
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19
https://www.pennmedicine.org/news/news-blog/2017/january/playing-an-instrument-better-for-your-brain-than-just-listening
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https://www.pennmedicine.org/news/news-blog/2017/january/playing-an-instrument-better-for-your-brain-than-just-listening
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20
https://www.womensweekly.com.sg/gallery/beauty-and-health/how-learning-to-play-a-musical-instrument-can-make-you-healthier-and-happier/
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https://www.womensweekly.com.sg/gallery/beauty-and-health/how-learning-to-play-a-musical-instrument-can-make-you-healthier-and-happier/
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21
https://guitarlessonsinscottsdale.com/7391-2
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https://guitarlessonsinscottsdale.com/7391-2
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22
https://www.sanantoniomusicschools.com/music-lessons/
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https://www.sanantoniomusicschools.com/music-lessons/
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23
https://www.classicfm.com/discover-music/reasons-to-play-a-musical-instrument/
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https://www.classicfm.com/discover-music/reasons-to-play-a-musical-instrument/
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24
https://www.youtube.com/watch?v=COX5qISKT7E
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https://www.youtube.com/watch?v=COX5qISKT7E
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25
https://bcbstnews.com/bluehealthsolutions/how-playing-an-instrument-boosts-your-health/
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https://bcbstnews.com/bluehealthsolutions/how-playing-an-instrument-boosts-your-health/
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26
https://recordhead.biz/benefits-of-playing-a-musical-instrument/
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https://recordhead.biz/benefits-of-playing-a-musical-instrument/
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27
https://www.lonestarschoolofmusic.com/how-do-guitar-lessons-relieve-stress-and-build-your-confidence
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https://www.lonestarschoolofmusic.com/how-do-guitar-lessons-relieve-stress-and-build-your-confidence
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28
https://psychcentral.com/stress/the-power-of-music-to-reduce-stress
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https://psychcentral.com/stress/the-power-of-music-to-reduce-stress
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29
https://pianopower.org/16-benefits-of-playing-an-instrument/
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https://pianopower.org/16-benefits-of-playing-an-instrument/
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30
https://takelessons.com/blog/health-benefits-of-playing-an-instrument-z15
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https://takelessons.com/blog/health-benefits-of-playing-an-instrument-z15
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31
https://www.lessonface.com/content/how-learning-musical-instrument-relieves-stress
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https://www.lessonface.com/content/how-learning-musical-instrument-relieves-stress
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32
https://www.quora.com/Is-learning-a-musical-instrument-a-good-way-to-relieve-stress
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https://www.quora.com/Is-learning-a-musical-instrument-a-good-way-to-relieve-stress
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33
https://www.topdoctors.co.uk/blog/how-playing-a-musical-instrument-can-benefit-your-health/
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https://www.topdoctors.co.uk/blog/how-playing-a-musical-instrument-can-benefit-your-health/
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34
https://thebossmagazine.com/destress-and-pick-up-an-instrument-never-too-late-to-learn/
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https://thebossmagazine.com/destress-and-pick-up-an-instrument-never-too-late-to-learn/
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35
https://sonomusic.com.au/5-reasons-why-you-should-learn-a-musical-instrument/
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https://sonomusic.com.au/5-reasons-why-you-should-learn-a-musical-instrument/
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36
https://coralsandsacademy.com/benefits-of-learning-a-musical-instrument/
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https://coralsandsacademy.com/benefits-of-learning-a-musical-instrument/
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37
https://www.rochesterconservatory.com/2020/03/11/benefit-from-learning-a-musical-instrument/
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https://www.rochesterconservatory.com/2020/03/11/benefit-from-learning-a-musical-instrument/
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38
https://www.guymarshall.net/does-playing-musical-instruments-help-in-relieving-stress/
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https://www.guymarshall.net/does-playing-musical-instruments-help-in-relieving-stress/
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39
https://womenfitnessmag.com/tag/how-does-playing-an-instrument-relieve-stress/
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https://womenfitnessmag.com/tag/how-does-playing-an-instrument-relieve-stress/
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40
https://www.learnguitarmalta.com/how-does-playing-an-instrument-keep-your-mind-sharp/
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https://www.learnguitarmalta.com/how-does-playing-an-instrument-keep-your-mind-sharp/
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41
https://www.musichouseschool.com/6-reasons-why-a-musical-instrument-makes-the-best-holiday-gift
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https://www.musichouseschool.com/6-reasons-why-a-musical-instrument-makes-the-best-holiday-gift
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42
https://capstonemusic.ca/playing-music-can-really-relieve-stress-heres-how/
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https://capstonemusic.ca/playing-music-can-really-relieve-stress-heres-how/
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43
https://www.themusiclab.co.uk/blog/the-value-and-benefits-of-learning-and-playing-an-instrument
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https://www.themusiclab.co.uk/blog/the-value-and-benefits-of-learning-and-playing-an-instrument
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44
https://petersonfamilyfoundation.org/music-therapy/10-benefits-children-learning-musical-instrument/
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https://petersonfamilyfoundation.org/music-therapy/10-benefits-children-learning-musical-instrument/
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45
https://unifyhealthlabs.com/calming-your-mind-with-musical-instruments/
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https://unifyhealthlabs.com/calming-your-mind-with-musical-instruments/
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46
https://innerhealthmd.com/site/2015/12/29/news-or-resource-item/
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https://innerhealthmd.com/site/2015/12/29/news-or-resource-item/
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47
https://www.musicguard.co.uk/benefits-of-playing-instruments
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https://www.musicguard.co.uk/benefits-of-playing-instruments
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48
https://www.helpguide.org/articles/stress/12-ways-to-reduce-stress-with-music.htm
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https://www.helpguide.org/articles/stress/12-ways-to-reduce-stress-with-music.htm
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49
https://neuvanalife.com/blogs/blog/how-does-listening-to-music-help-relieve-stress
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https://neuvanalife.com/blogs/blog/how-does-listening-to-music-help-relieve-stress
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50
https://www.bravomusicacademy.com/4-ways-playing-an-instrument-helps-relieve-stress/
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https://www.bravomusicacademy.com/4-ways-playing-an-instrument-helps-relieve-stress/
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51
https://www.hcmmusicacademy.co.uk/how-playing-the-guitar-can-boost-mental-health/
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https://www.hcmmusicacademy.co.uk/how-playing-the-guitar-can-boost-mental-health/
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52
https://knops.co/magazine/music-relieve-stress/
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https://knops.co/magazine/music-relieve-stress/
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53
https://www.guitartricks.com/blog/The-Ten-Best-Reasons-to-Take-Up-the-Guitar
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https://www.guitartricks.com/blog/The-Ten-Best-Reasons-to-Take-Up-the-Guitar
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54
https://www.farmfactorystudios.com/blog/the-value-and-benefits-of-learning-an-instrument
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https://www.farmfactorystudios.com/blog/the-value-and-benefits-of-learning-an-instrument
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55
https://studycorgi.com/playing-music-and-its-benefits-for-health/
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https://studycorgi.com/playing-music-and-its-benefits-for-health/
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56
https://www.1dental.com/blog/how-can-playing-musical-instruments-affect-your-childs-health/
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https://www.1dental.com/blog/how-can-playing-musical-instruments-affect-your-childs-health/
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57
https://olimpusmusic.com/playing-musical-instrument-good/
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https://olimpusmusic.com/playing-musical-instrument-good/
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58
https://chopra.com/articles/how-music-relieves-stress-and-helps-you-relax
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https://chopra.com/articles/how-music-relieves-stress-and-helps-you-relax
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59
https://www.researchgate.net/publication/215684363_Piano_playing_reduces_stress_more_than_other_creative_art_activities
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https://www.researchgate.net/publication/215684363_Piano_playing_reduces_stress_more_than_other_creative_art_activities
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60
https://www.scienceofpeople.com/benefits-music/
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https://www.scienceofpeople.com/benefits-music/
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61
https://www.musicthinktank.com/blog/4-mental-health-benefits-of-playing-a-musical-instrument.html
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https://www.musicthinktank.com/blog/4-mental-health-benefits-of-playing-a-musical-instrument.html
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62
https://www.rewise.co.uk/post/music-and-stress
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https://www.rewise.co.uk/post/music-and-stress
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63
https://www.tandfonline.com/doi/full/10.1080/17437199.2019.1627897
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https://www.tandfonline.com/doi/full/10.1080/17437199.2019.1627897
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64
https://musiceducationworks.wordpress.com/2015/01/11/playing-a-musical-instrument-could-help-with-anxiety-behaviour-and-attention/
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https://musiceducationworks.wordpress.com/2015/01/11/playing-a-musical-instrument-could-help-with-anxiety-behaviour-and-attention/
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65
https://denversdancingdietitian.com/2019/01/stress-hack-6-simple-ways-to-relieve-stress-and-anxiety-with-the-help-of-music/
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https://denversdancingdietitian.com/2019/01/stress-hack-6-simple-ways-to-relieve-stress-and-anxiety-with-the-help-of-music/
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66
https://askthescientists.com/music-stress-mood/
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https://askthescientists.com/music-stress-mood/
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67
https://www.fender.com/articles/play/5-reasons-playing-guitar-is-good-for-the-mind-and-body
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https://www.fender.com/articles/play/5-reasons-playing-guitar-is-good-for-the-mind-and-body
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68
https://www.healthline.com/health/benefits-of-music
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https://www.healthline.com/health/benefits-of-music
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69
https://www.villahope.org/mental-health-benefits-playing-musical-instruments/
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https://www.villahope.org/mental-health-benefits-playing-musical-instruments/
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70
https://journals.sagepub.com/doi/full/10.1177/2059204319844161
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https://journals.sagepub.com/doi/full/10.1177/2059204319844161
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71
https://www.creativesoulmusic.com/blog/how-can-music-reduce-stress
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https://www.creativesoulmusic.com/blog/how-can-music-reduce-stress
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72
https://breakthroughguitar.com/5-reasons-why-playing-guitar-is-good-for-your-mental-health/
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https://breakthroughguitar.com/5-reasons-why-playing-guitar-is-good-for-your-mental-health/
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73
https://www.sagemusic.co/why-you-should-learn-how-to-play-a-musical-instrument-as-a-hobby-and-how-it-may-make-you-smarter/
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https://www.sagemusic.co/why-you-should-learn-how-to-play-a-musical-instrument-as-a-hobby-and-how-it-may-make-you-smarter/
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74
https://lessonsinyourhome.net/blog/why-taking-violin-lessons-makes-you-more-successful/
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https://lessonsinyourhome.net/blog/why-taking-violin-lessons-makes-you-more-successful/
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75
https://www.learningpotential.gov.au/articles/musical-benefits
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https://www.learningpotential.gov.au/articles/musical-benefits
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76
https://www.adventhealth.com/blog/music-can-help-ease-stress-during-coronavirus
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https://www.adventhealth.com/blog/music-can-help-ease-stress-during-coronavirus
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77
https://guitarsonmain.com/blogs/news/the-benefits-of-playing-guitar-how-it-can-improve-your-life
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https://guitarsonmain.com/blogs/news/the-benefits-of-playing-guitar-how-it-can-improve-your-life
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78
https://www.pianoemporium.com/10-benefits-playing-piano/
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https://www.pianoemporium.com/10-benefits-playing-piano/
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79
https://www.youthorchestrasfresno.org/resources/2014/8/26/benefits-of-playing-a-musical-instrument
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https://www.youthorchestrasfresno.org/resources/2014/8/26/benefits-of-playing-a-musical-instrument
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80
https://thriveglobal.com/stories/how-i-relieve-stress-by-playing-piano/
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https://thriveglobal.com/stories/how-i-relieve-stress-by-playing-piano/
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81
https://www.apa.org/monitor/2013/11/music
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https://www.apa.org/monitor/2013/11/music
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82
https://www.nature.com/articles/s41598-019-49099-9
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https://www.nature.com/articles/s41598-019-49099-9
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83
https://studenttimes.org/student-lifestyle/how-playing-musical-instruments-can-benefit-studen/60/
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https://studenttimes.org/student-lifestyle/how-playing-musical-instruments-can-benefit-studen/60/
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84
https://mussila.com/the-11-easiest-musical-instruments-to-learn/
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https://mussila.com/the-11-easiest-musical-instruments-to-learn/
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85
https://thevault.musicarts.com/benefits-music-education/
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https://thevault.musicarts.com/benefits-music-education/
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86
https://www.liberty.edu/champion/2019/08/letter-to-the-editor-the-benefits-of-playing-guitar/
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https://www.liberty.edu/champion/2019/08/letter-to-the-editor-the-benefits-of-playing-guitar/
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87
https://makingmusicmag.com/music-helps-stress/
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https://makingmusicmag.com/music-helps-stress/
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88
https://www.chartattack.com/stress-relieving-musical-instruments/
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https://www.chartattack.com/stress-relieving-musical-instruments/
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89
https://www.nm.org/-/media/northwestern/resources/nm-newsroom/qa%20power%20of%20music%20to%20cope%20with%20covid-19.pdf
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https://www.nm.org/-/media/northwestern/resources/nm-newsroom/qa%20power%20of%20music%20to%20cope%20with%20covid-19.pdf
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90
https://introvertdear.com/news/how-playing-an-instrument-can-help-introverts-express-themselves/
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https://introvertdear.com/news/how-playing-an-instrument-can-help-introverts-express-themselves/
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91
https://www.ascap.com/help/wellness/7-ways-music-reduces-stress-anxiety
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https://www.ascap.com/help/wellness/7-ways-music-reduces-stress-anxiety
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92
https://www.indeonline.com/story/news/2009/01/13/family-time-take-note-playing/47289566007/
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https://www.indeonline.com/story/news/2009/01/13/family-time-take-note-playing/47289566007/
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93
https://www.psychologies.co.uk/stress-relief-music/
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https://www.psychologies.co.uk/stress-relief-music/
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94
https://therapytoday.net/the-mental-health-benefits-of-playing-an-instrument/
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https://therapytoday.net/the-mental-health-benefits-of-playing-an-instrument/
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95
https://tutorcity.sg/blog/playing-a-musical-instrument-can-improve-cognitive-and-social-skills
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https://tutorcity.sg/blog/playing-a-musical-instrument-can-improve-cognitive-and-social-skills
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96
https://www.kumon.co.uk/blog/the-benefits-of-children-learning-music/
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97
https://www.blissmark.com/culture/music-for-stress-relief/
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https://www.blissmark.com/culture/music-for-stress-relief/
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98
https://brightstarmusical.com/the-many-benefits-of-learning-a-musical-instrument/
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