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1 Cantaloupe Nutrition Facts and Health Benefits - Verywell Fit
https://www.verywellfit.com/cantaloupe-nutrition-facts-calories-and-health-benefits-4110083
Cantaloupe is a nutrient-dense source of carbohydrates. The melon is a rich source of vitamin C, A, and potassium. It also contains magnesium, ...
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2 Benefits of Cantaloupe: 7 Healthy Advantages - Healthline
https://www.healthline.com/health/food-nutrition/benefits-of-cantaloupe
They're particularly high in potassium, a nutrient that most people don't get enough of. Potassium plays an important role in blood pressure management ( 35 ...
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3 Cantaloupe: Health benefits and nutrition - Medical News Today
https://www.medicalnewstoday.com/articles/279176
Nutrition · 82 calories · 0.2 grams (g) of fat · 0 g of cholesterol · 2 milligrams (mg) of sodium · 21.65 g of total carbohydrate (including 16 grams of sugar and ...
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4 Melons, cantaloupe, raw [includes USDA commodity food ...
https://nutritiondata.self.com/facts/fruits-and-fruit-juices/1954/2
› fruits-and-fruit-juices
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5 Healthy Benefits of Eating Melons - UPMC HealthBeat
https://share.upmc.com/2014/07/melons-healthy-poolside-snack/
Melons are not only low in calories and fat, but they are also high in essential vitamins and minerals, and water content. In fact, a fresh ...
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6 Cantaloupe: Health benefits & nutrition facts - Live Science
https://www.livescience.com/54475-cantaloupe-nutrition.html
"One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, ...
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7 Melons, raw, cantaloupe nutrition facts and analysis.
https://www.nutritionvalue.org/Melons%2C_raw%2C_cantaloupe_nutritional_value.html
Melons, raw, cantaloupe contains 60 calories per 177 g serving. This serving contains 0.3 g of fat, 1.5 g of protein and 14 g of carbohydrate. The latter is 14 ...
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8 Health Benefits of Cantaloupe - WebMD
https://www.webmd.com/diet/health-benefits-cantaloupe
The fiber, potassium, and vitamin C present in cantaloupe are vital nutrients for your heart health. Potassium can help to lower high blood pressure, which is a ...
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9 Melons Nutrition Facts - Eat This Much
https://www.eatthismuch.com/food/nutrition/melons,1452/
Calories, carbs, fat, protein, fiber, cholesterol, and more for Melons ( Honeydew, raw). Want to use it in a meal plan? Head to the diet generator and enter ...
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10 Top 8 Cantaloupe melon Nutrition facts and Health benefits
https://www.nutrition-and-you.com/cantaloupe.html
8 amazing Health Benefits of Cantaloupe · Wonderfully delicious with rich flavor, cantaloupes are very low in calories (100 g fruit has just 34 calories) and ...
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11 Cantaloupe Nutrition, Benefits and How to Pick a Good Melon
https://draxe.com/nutrition/cantaloupe-nutrition/
Cantaloupe nutrition is a great source of vitamin C and vitamin A, in the form of carotenoids. In fact, cantaloupe is one of the highest fruit ...
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12 Nutrition Facts for Cantaloupe Melons - Nutrition Data Tools
https://tools.myfooddata.com/nutrition-facts/169092/wt1
Nutrition Facts for Cantaloupe Melons - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino ...
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13 ALL ABOUT MELONS Calories 27
https://resources.finalsite.net/images/v1593641805/tcusdnet/fdxruohuuotl7hxmwzq6/Melons.pdf
ALL ABOUT MELONS Nutrition Facts. Serving Size: 1/2 cup cantaloupe, cubed (80g). ALL ABOUT MELONS Calories 27. Calories from Fat 1.
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14 Cantaloupe - The World's Healthiest Foods
https://whfoods.com/genpage.php?tname=foodspice&dbid=17
Cantaloupe is an excellent source of vitamin A (in the form of carotenoids) and vitamin C. It is also a good source of potassium, dietary fiber, vitamin B1, ...
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15 Cantaloupe melon Nutrition Facts - CheckYourFood
https://www.checkyourfood.com/ingredients/ingredient/176/cantaloupe-melon
Cantaloupe melon - Vitamins, minerals fibre or omega 3 ; Vitamin B6. 0.132mg - which is 8% of your RDA/RI. 8% ; Potassium. 252mg - which is 6% of your RDA/RI. 6%.
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16 Cantaloupe and Watermelon Nutrition | Women's Health
https://www.womenshealthmag.com/food/a19981731/melon-nutrition/
Melons are one of summer's most satisfying treats. ... yourself to cantaloupe, honeydew, or watermelon, nature's nutritious treat is just a ...
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17 Nutrition Facts about Melons - Food Gardening Network
https://foodgardening.mequoda.com/nutritional-facts/nutrition-facts-about-melons/
Melons are packed with refreshing water and a wide range of beneficial nutrients. But here's the thing: no two varieties of melon are exactly the same.
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18 Honeydew Melon: Benefits, Nutrition, Side Effects & More
https://www.healthifyme.com/blog/honeydew-melon/
Honeydew melon boosts nutrients, including vitamins, minerals, and other health-promoting plant elements that have varied health benefits.
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19 Calories in Cantaloupe Melons and Nutrition Facts - FatSecret
https://www.fatsecret.com/calories-nutrition/usda/cantaloupe-melons
There are 60 calories in 1 cup of balls of Cantaloupe Melons. Get full nutrition facts and other common serving sizes of Cantaloupe Melons ...
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20 Types of melons and their health benefits - Dole
https://www.dole.com/en-gb/blog/nutrition/types-of-melons-and-their-health-benefits
Galia Melon. Galia melons are yellowish to greenish and hybrid melons, originating from the Ogen Melon and the Honeydew Melon. Containing only 24 calories per ...
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21 Melons - UNL Food
https://food.unl.edu/article/melons
SELECTION | STORAGE | NUTRITION | IDEAS | RECIPES | HANDOUTS Melons come in many different varieties. The most common varieties of melons are watermelon, ...
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22 Melon Crop Nutrition | Yara United States
https://www.yara.us/crop-nutrition/melon/
Click here for an overview of the role of nutrients by melon growth stage. ... Elaborated by our specialists, Yara's crop nutrition program for melons can ...
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23 Melons, cantaloupe, raw, 1 wedge, medium (1/8 of ... - URMC
https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=76&contentid=09181-7
Nutrition Facts. Melons, cantaloupe, raw, 1 wedge, medium (1/8 of medium melon). Protein (g). 0.58. Total lipid (fat) (g). 0.13.
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24 Calories in Cantaloupe Melons, raw - CalorieKing
https://www.calorieking.com/us/en/foods/f/calories-in-fresh-fruits-cantaloupe-melons-raw/GADFr1VZQOqMx9cknGC1nA
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 49% (9% cavity contents, 1% cutting loss, 39% rind) ...
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25 Melon - Leslie Beck
https://lesliebeck.com/foods/melon
Nutrition Notes. Watermelon, cantaloupe and honeydew are worth adding to your summer diet. Thanks to their high water content (90%!) melons are exceptionally ...
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26 Nutrition Facts - UCSD Center for Community Health
https://ucsdcommunityhealth.org/wp-content/uploads/2017/09/Educator-Newsletter_Melon.pdf
Serve ¼ cup of melons on each plate. Nutrition information per serving: Calories 6, Carbohydrate 2 g, Dietary Fiber 0 g,. Protein 0 g, Total Fat 0 g, ...
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27 Cantaloupe - SNAP-Ed Connection - USDA
https://snaped.fns.usda.gov/seasonal-produce-guide/cantaloupe
SNAP-Ed nutrition education classes also teach kids and adults how to eat veggies. Find Recipes with Cantaloupe. Recipes with Cantaloupe.
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28 Nutrition Facts and Calories for Melons, honeydew, raw
https://nutrifox.com/nutrition/melons-honeydew-raw
There are 61 calories in a 1 cup, diced (approx 20 pieces per cup) (170.000g) serving size of Melons, honeydew, raw. The calorie breakdown is 4% fat, ...
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29 Melons are powerhouses in taste, nutrition - Medical Xpress
https://medicalxpress.com/news/2019-05-melons-powerhouses-nutrition.html
Melons are low-calorie, high-water content foods that also provide high doses of certain vitamins, minerals and important phyto-nutrients.
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30 Melissa's Organics Ambrosia Melons - Nutrition Facts
https://www.mynetdiary.com/food/calories-in-melissa-s-organics-ambrosia-melons-by-melissa-s-medium-634042-0.html
There are 100 calories in 0.5 medium of Melissa's Organics Ambrosia Melons by Melissa's from: Carbs 24g, Fat 0g, Protein 2g. Get full nutrition facts for ...
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31 Melon vs Watermelon - Health impact and Nutrition Comparison
https://foodstruct.com/compare/melon-vs-watermelon
Both fruits are good sources of vitamins. While melon lacks vitamin A, vitamin B1, and vitamin B5, it is rich in vitamin C, vitamin B6 and an excellent source ...
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32 Honeydew vs. Cantaloupe: Which Type Of Melon Is Healthier?
https://www.mindbodygreen.com/articles/honeydew-vs-cantaloupe
While the melons are often confused for each other, they vary in taste, color, and even some nutrients. Here's how the two stack up in terms ...
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33 Nutrition Deficiency On Melons (CANTALOUPE) - YouTube
https://www.youtube.com/watch?v=PWK-Awe6p8U
High-tech Agriculture
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34 Nutritional Composition and Health Benefits of Various ... - NCBI
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8469201/
Characterizing the diverse melon cultivars for nutrition aids in crop ... The whole fruit is usually consumed in vegetable-type melons.
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35 Melon Nutrition Facts, Health Benefits of Melon
https://www.lose-weight-with-us.com/melon-nutrition.html
All about Cantaloupe, Casaba and Honeydew melon nutrition facts, melon nutrients, melon benefits, calories in melon, melon and weight loss.
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36 Is There A Nutritional Difference Between Cantaloupe And ...
https://www.tastingtable.com/932218/is-there-a-nutritional-difference-between-cantaloupe-and-watermelon/
Let's dive into the nutritional differences between these two sweet melons. Cantaloupe vs. Watermelon: Calories, Carbs, and Sugar. melons in ...
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37 Beat the heat with heart-healthy cantaloupe, honeydew, and ...
https://utswmed.org/medblog/health-benefits-cantaloupe-watermelon/
June 27, 2016. Diet and Nutrition. Nothing makes me think of summertime like taking a big, juicy bite of melon on a hot day. We're lucky in North Texas ...
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38 Calories in Melon - Nutritionix
https://www.nutritionix.com/food/melon
Melon. Nutrition Facts. Melon. Serving Size: cup, balls (177g grams). Amount Per Serving. Calories 60. Calories from Fat 3. % Daily Value*.
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39 The Health Benefits of Cantaloupe Prove It's a Summer ...
https://www.shape.com/healthy-eating/diet-tips/cantaloupe-health-benefits-nutrition
Cantaloupe Nutrition Facts · 54 calories · 1 gram protein · 0 grams fat · 13 grams carbohydrate · 1 gram fiber · 13 grams sugar ...
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40 Cantaloupe Nutritional Value And Analysis - Nutrient Optimiser
https://nutrientoptimiser.com/nutritional-value-melons-cantaloupe-raw/
Fatty Acids in cantaloupe · Macronutrients ratio · Carbohydrate Quality Score · Protein Completeness · Protein Energy Ratio · Energy density (ED) · How nutritious is ...
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41 Cantaloupe Nutrition Facts: Melon Health Benefits Revealed!
https://kidadl.com/facts/cantaloupe-nutrition-facts-melon-health-benefits-revealed
Fresh cantaloupe has just 53 calories per cup, yet it includes 106% of the recommended dose for vitamin A and 95% of the daily value for vitamin C. It also ...
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42 Nutritional Information: How to Prepare: Cantaloupe and
https://web.musc.edu/-/sm/enterprise/resources/health-and-wellness/ohp/urban-farm/f/melon.ashx
Honeydew melon is a good source of folate, as well as vitamin C. How to Prepare: Cantaloupe and honeydew melons are often used in fresh fruit salads or eaten ...
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43 Melons 10-18-12 - UC ANR
https://ucanr.edu/sites/nutrition_best/files/73336.pdf
Nutrition BEST and Let's Eat Healthy! Page 1. Reasons for the Seasons. Produce Tips for Placer & Nevada County Consumers. MELONS. Local Season-. July thru.
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44 Cantaloupe Recipe & Nutrition
https://www.precisionnutrition.com/encyclopedia/food/cantaloupe
One cup of cubed cantaloupe (about 160g) has 54 calories, 1.3g protein, 0.3g of fat, 13.1g of carbohydrates, 1.4g fiber, and 12.6g sugar. Cantaloupe is an ...
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45 10 Types of Melon and Their Nutritional Values
https://www.nutritionadvance.com/types-of-melons/
1) Banana Melon · 2) Cantaloupe Melon · 3) Casaba Melon · 4) Crenshaw Melon · 5) Galia Melon · 6) Horned Melon · 7) Persian Melon · 8) Santa Claus ...
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46 Melons, cantaloupe, raw, 1 wedge, large (1/8 of large melon)
https://www.uhhospitals.org/health-information/health-and-wellness-library/article/nutritionfacts-v1/melons-cantaloupe-raw-1-wedge-large-18-of-large-melon
Nutrition Facts. Melons, cantaloupe, raw, 1 wedge, large (1/8 of large melon). Protein (g). 0.86. Total lipid (fat) (g). 0.19.
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47 What's the Difference Between Cantaloupe and Honeydew ...
https://www.uaex.uada.edu/counties/miller/news/fcs/fruits-veggies/Whats-the-Difference-Between-Cantaloupe-and-Honeydew-Melon.aspx
Honeydew and cantaloupe have more similarities than differences. They both have 90% water content and the same number of calories and nutritional value.
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48 What is Cantaloupe?: Health Benefits and Nutrition Facts
https://www.findatopdoc.com/Diet-and-Nutrition/cantaloupe-health-benefits2
The cantaloupe, otherwise known as muskmelon, is high on pulp and is a super hydrating fruit that is a very rich source of vitamins. The nutrients gamut. The ...
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49 Calories in Casaba Melon, Raw - Nutritional ... - Fitbit
https://www.fitbit.com/foods/Casaba+Melon+Raw/18524
Comprehensive nutrition resource for Casaba Melon, Raw. Learn about the number of calories and nutritional and diet information for Casaba Melon, Raw.
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50 Cantaloupe/Musk Melon > Defeat Diabetes Foundation
https://defeatdiabetes.org/resources/healthful-eating/fruits/cantaloupe-musk-melon/
Eating cantaloupes has a wide range of both immediate and potentially long-term ... Cantaloupe seeds are also a nutritious snack food that are popular ...
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51 Cantaloupe - Wikipedia
https://en.wikipedia.org/wiki/Cantaloupe
The cantaloupe, rockmelon sweet melon, or spanspek (Southern Africa) is a melon that is a ... 4.1 Nutrition ... NutritionEdit. Raw cantaloupe is 90% water, ...
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52 23 Benefits Of Cantaloupe, Nutritional Value, And Recipes
https://www.stylecraze.com/articles/benefits-of-cantaloupe-for-skin-hair-and-health/
Yes, it is indeed a very healthy addition to your diet. Types of Cantaloupes. Several varieties of cantaloupe fruits are grown all over the ...
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53 Nutrition Facts for Fresh Mixed Melon • MyFoodDiary®
https://www.myfooddiary.com/foods/7639185/fresh-mixed-melon
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice ...
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54 Egusi (Melon Seeds): Health & Nutrition Benefits
https://somiigbene.com/egusi-health-nutrition-benefits/
100g of West African egusi contains the following nutrients: · 593 calories · Carbohydrates: 11.3g · Fat: 47.9g · Protein: 27.5g · Fibre: 3.2g · Calcium: 16% of the ...
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55 Watermelon: Nutrition, Health Benefits, Risks, More
https://www.everydayhealth.com/diet-nutrition/diet/watermelon-nutrition-carbs-benefits-more-on-summer-staple/
How To Cut It: Watermelon. Watermelons are 92% water, making them a food that can help you meet your hydration goal, but do you know how to cut ...
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56 Melons, cantaloupe, raw calories, carbs & nutrition facts
https://www.myfitnesspal.com/food/calories/melons-cantaloupe-raw-479022556
Find calories, carbs, and nutritional contents for Melons, cantaloupe, raw and over 2000000 other foods at MyFitnessPal.
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57 What Are the Health Benefits from Canary Melon?
https://healthyeating.sfgate.com/health-benefits-canary-melon-11576.html
Like other melons, the canary melon is a healthy addition to your diet, offering a number of benefits. Not only does this melon help you keep a lid on calories, ...
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58 Nutritional Content of Melons | Healthfully
https://healthfully.com/360812-nutritional-content-of-melons.html
Nutritional Content of Melons. Watermelon; Honeydew Melon; Cantaloupe; Casaba Melon. Written by Lisa Thompson. 08 July, 2011. Fact Checked.
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59 Can Dogs Eat Cantaloupe? - Nutrition - American Kennel Club
https://www.akc.org/expert-advice/nutrition/can-dogs-eat-cantaloupe/
The tasty melon is safe for pups and can be a healthy alternative to traditional ... Too many treats, on top of a healthy diet, can lead to canine obesity.
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60 Nutrition Hub — Thames River Melons
https://www.thamesrivermelons.com/nutrition-hub
Welcome to the Thames River Melons Nutrition Hub! ... For foods that have a nutrition facts table, you can see which vitamins or minerals that food contains ...
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61 Melon Fact Sheet - Food and Health Communications
https://foodandhealth.com/melon-fact-sheet/
A single cup of diced cantaloupe has only 53 calories, yet it contains 106% of the daily value (DV) for vitamin A and 95% DV for vitamin C. It's also a good ...
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62 Planting and Harvesting Cantaloupe - Aggie Horticulture
https://aggie-horticulture.tamu.edu/food-technology/nutrition/cantaloupe/
Cantaloupe is a low-calorie, nutrient-rich fruit. It is rich in Vitamin A and Vitamin C. It is also rich in potassium, folic acid, and moderately rich in ...
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63 Exotic Nutrition Nectar Pods Melon - Paradise Fish & Pets
https://paradisefishandpets.com/products/exotic-nutrition-nectar-pods-melon
Exotic Nutrition Nectar Pods Melon · 8 individual pods per pack · Made with apple juice, glycine (amino acid) and added calcium · Ideal for birds, fruit-eating ...
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64 Nutrition - Cantaloupe Calories, Protein, Vitamins - Souper Sage
https://www.soupersage.com/nutrition-calories-protein/cantaloupe
One cantaloupe contains 277 calories and 6.8 grams of protein. Cantaloupe is an excellent source of carbohydrates, dietary fiber, Vitamin A, Vitamin C, ...
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65 4 Sweet Health Benefits of Eating Cantaloupe - Real Simple
https://www.realsimple.com/health/nutrition-diet/cantaloupe-benefits
Cantaloupes contain loads of vitamin C. ... In case the bright color doesn't give it away, cantaloupe is rich in vitamin C, an essential vitamin ...
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66 7 Science-Backed Reasons To Eat More Cantaloupe
https://www.eatthis.com/cantaloupe-health-benefits/
Most adults need to eat anywhere from one to two cups of fruit per day and cantaloupe is a stellar choice: not only is it chock full of water, ...
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67 Cantaloupe - Have A Plant
https://fruitsandveggies.org/fruits-and-veggies/cantaloupe/
Cantaloupe, as part of a low sodium diet, may reduce the risk of high blood pressure. Dietary Saturated Fat & Cholesterol & Risk of Coronary Heart Disease: ...
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68 Different varieties of Melons | Nutrition recipes, Fruit, Nutritious
https://www.pinterest.com/pin/314900198918436290/
Different varieties of Melons Nutrition Recipes, Health And Nutrition, Fruits And Vegetables, Veggies. preetigurung1. Preeti Gurung. 322 followers.
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69 USDA Nutrition on Twitter: "RT @MyPlate: Melons, melons ...
https://twitter.com/usdanutrition/status/1544714236366028803
Melons, melons, melons galore! Cantaloupe, watermelon, and honeydew are popping up in stores and farmers markets too. Which is your favorite ...
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70 Mayo Clinic Minute: Muskmelons are full of flavor, nutrients
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-muskmelons-are-full-of-flavor-nutrients/
Melons are full of flavor and nutrients, says a Mayo Clinic dietitian. Learn about the health benefits of muskmelons and cantaloupes.
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71 Melon - HerbaZest
https://www.herbazest.com/herbs/melon
Melon Nutrition. The melon fruit provides most of the essential nutrients required for a balanced diet; however, depending on the variety, the ...
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72 Cook With Cantaloupe: Nutrition, Tips & Silly Food Facts
https://www.healthylittlecooks.com/weekend-food-challenge-cantaloupe/
Other nutrients in these melons are vitamin C, potassium, folic acid, fiber, and the vitamin B complex. Use cantaloupe as a super-healthy dessert—it's tasty ...
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73 Melon (Cucumis melo L.) Fruit Nutritional Quality and Health ...
https://www.researchgate.net/publication/279481342_Melon_Cucumis_melo_L_Fruit_Nutritional_Quality_and_Health_Functionality
PDF | This article examines the nutritional quality and human health benefits of melons, specifically, musk-melon or cantaloupe (Cucumis ...
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74 Keep hydrated with melon this summer
https://extension.illinois.edu/blogs/simply-nutritious-quick-and-delicious/2021-07-02-keep-hydrated-melon-summer
Melon is one the most sought-after fruit of the summer. ... Nutrition Facts per serving (with feta): 120 calories,4.5 grams fat, ...
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75 Cantaloupe, Melon Fruit Extract, 100 IU, 60 Vcaps - iHerb.com
https://www.iherb.com/pr/bluebonnet-nutrition-cantaloupe-melon-fruit-extract-100-iu-60-vcaps/14242
Current item Bluebonnet Nutrition, Cantaloupe, Melon Fruit Extract, 100 IU, 60 Vcaps $27.80 ; Total: $36.80 ; Description. Super Fruit; 100 IU Per Serving of SOD ...
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76 Did you know this about growing melons? - Tessenderlo Kerley
https://www.tessenderlokerley.com/en/did-you-know-about-growing-melons
Mineral nutrition of melons 1:0.7:2 is usually considered as the best ratio for a balanced fertilization. The mineral nutrition as well as water management ...
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77 Nutrition l Premier Melon l Watermelon Growers
https://www.premiermelon.com/watermelons/nutrition
Premier Melon's watermelon growers cannot say enough about watermelon's ... men and pregnant women, watermelon is an important part of a healthy diet.
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78 Cantaloupe Nutrition Facts - Men's Health
https://www.menshealth.com/nutrition/a19527194/cantaloupe-nutrition-facts/
When selecting melons, try to find perfect skin. Dents or bruising on the fruit can provide a path in for pathogens. Nutrition Facts. Serving ...
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79 Melons - UC Davis Nutrient Management
http://geisseler.ucdavis.edu/Guidelines/Melons.html
Impact of potassium nutrition on postharvest fruit quality: melon (Cucumis melo L.) case study. Plant and Soil 335,117-131. Locascio, S.J., 1993. Cucurbits: ...
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80 6 benefits of cantaloupe, plus how to eat it | Well+Good
https://www.wellandgood.com/benefits-of-cantaloupe/
Gargiulo provided a more thorough run-down of the major health and nutrition benefits of cantaloupe: 1. Tons of inflammation-fighting ...
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81 Honeydew Melon Nutrition Facts - Cully's Kitchen
https://cullyskitchen.com/honeydew-melon-nutrition-facts/
However, it isn't as nutrient-dense as its cousin, the cantaloupe. What Are the Health Benefits of Honeydew Melon? Here are some health benefits ...
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82 Quick Tip: Melons | Center for Science in the Public Interest
https://www.cspinet.org/article/quick-tip-melons
Honeydew melons are at their peak from May to September; cantaloupes from June to ... Continue reading this article with a Nutrition Action subscription.
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83 Honeydew Melon Nutrition Facts | NatureClaim
https://natureclaim.com/nutrition/info/honeydew-melon/
Overview of Honeydew Melon Nutrition. Scientific Name: Cucumis melo. Order: Cucurbitales. Family: Cucurbitaceae. large, round shape and smooth, ...
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84 Save on Melon Crenshaw Order Online Delivery | Giant
https://giantfood.com/groceries/produce/fresh-fruit/melons/melon-crenshaw-1-ea.html
Nutrition Facts. servings vary per container. Serving Size: 1 cup. Amount per serving. Calories: 64. % Daily Value*. Total Fat: 0.2g 0.
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85 The Health Benefits of Melons - The Paleo Mom
https://www.thepaleomom.com/the-health-benefits-of-melons/
Nutrients in Melons. Melons vary in their nutrient profile, but tend to have very high water content, a little fiber, and notable vitamin C.
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86 The Benefits Of Melons - E. Armata Inc.
https://earmata.com/the-benefits-of-melons/
Nutrients: Melons have a high amount of vitamin C, vitamin K, potassium, and fiber. · Reducing blood pressure: Those who maintain a diet that ...
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87 Cantaloupe: 7 Benefits for Your Health - The Healthy
https://www.thehealthy.com/nutrition/health-benefits-cantaloupe/
Cantaloupe is packed with essential nutrients that help lower your risk for certain diseases and help keep you looking and feeling great.
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88 Growing Melons - Edible Gardening - Miracle-Gro
https://www.miraclegro.com/en-us/library/fruit-vegetable-herb-gardening/growing-melons
Pollinate melons by hand to ensure successful fruit production. Test for ripeness before harvesting. Cool, delicious, and nutrient-packed melon slices accent ...
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89 Does honeydew melon contain sugar?
https://www.sugarnutritionresource.org/news-articles/does-honeydew-melon-contain-sugar
Keep up to date with the latest news and publications from Sugar Nutrition Resource Centre. Subscribe ...
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90 Melons Are Powerhouses in Taste Nutrition
https://www.comhs.org/about-us/newsroom/health-library/2019/05/21/melons-are-powerhouses-in-taste-nutrition
Melons Are Powerhouses in Taste Nutrition · Cantaloupe: vitamins A and C, carotenoids, folate and potassium · Honeydew: vitamins B and C, ...
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91 Piel De Sapo: The Winter-weather Melon
https://foodandnutrition.org/blogs/stone-soup/piel-de-sapo-winter-weather-melon/
Elisha Daigneault, RDN, improves the lives of hospital patients and private clients in San Diego by translating the science of nutrition to ...
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92 Marvelous Melon: Spotlight on Cantaloupe & Honeydew
https://blog.designsforhealth.com/node/842
And the good news is, there's plenty of room for melon in a healthy diet. Melons belong to the Cucurbitaceae botanical family, which also ...
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93 Fruits Organic Orange Flesh Honeydew Melons - Carb Manager
https://www.carbmanager.com/food-detail/md:9a7640252eba10f075f7b6e330fc3001/fruits-organic-orange-flesh-honeydew-melons
Nutritional Facts · Calories. 50 kCal · Total Carbs. 12 g. Net Carbs. 11 g. Fiber. 1 g. Starch. -. Sugar. 11 g. Sugar Alcohols. - · Protein. 1 g · Fat. -. Monounsat ...
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94 Health Benefits of Eating Honeydew Melon - Livestrong.com
https://www.livestrong.com/article/340453-health-benefits-of-eating-honeydew-melon/
Consider allocating a portion of your daily fruit allotment to honeydew melon for its nutrients and benefits. Advertisement. Honeydew Nutrition ...
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