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1 Kcal vs. Calories: Differences and How to Convert - Healthline
https://www.healthline.com/nutrition/kcal-vs-calories
When it comes to nutrition and exercise, kilocalories (kcal) and calories equal the same amount of energy. Calories may also be expressed as kilojoules (kJ), ...
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2 You Say Calorie, We Say Kilojoule Who's Right?
https://www.coca-colacompany.com/au/news/you-say-calorie--we-say-kilojoule-who-s-right-
1 Calorie = 4.18 kilojoules · 1 kilojoule = 0.24 Calories (about ¼).
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3 Kcal vs. Calories: Differences and Converting - Greatist
https://greatist.com/health/kcal-vs-calories
Energy in food can also be measured in kilojoules (kJ). One calorie (kcal) equals 4.18 kJ or 4,184 joules (J). If you're looking to convert ...
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4 What is the difference between kJ and kcal (and Calorie)
https://www.usa.philips.com/c-f/XC000005488/what-is-the-difference-between-kj-and-kcal-and-calorie
Kilojoules (kJ), and calories (kcal), are both units that measure energy. Our program uses kcal to measure your energy intake and energy ...
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5 How to tell the difference between calories and kilojoules - Bupa
https://www.bupa.com.au/healthlink/mind-and-body/weight-management/weight-loss/understanding-kilojoules/how-to-tell-the-difference-between-calories-and-kilojoules
Green says calories and kilojoules should be used as guides in conjunction with a healthy balanced diet. “I think it's a good thing for people ...
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6 What's the difference between a calorie and a kilojoule
https://www.health.qld.gov.au/news-events/news/calorie-kilojoule-difference-convert
Essentially, the difference between calories and kilojoules is terminology - they're two different ways of measuring the energy contained in ...
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7 Energy in food (kilojoules and calories) - Better Health Channel
https://www.betterhealth.vic.gov.au/health/healthyliving/kilojoules-and-calories
A kilojoule (or Calorie) is a unit of energy. In Australia, we use kilojoules (kJ) to measure how much energy people get from consuming a food or drink.
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8 Calories and Kilocalories (kcal) - Weight Loss Resources
https://www.weightlossresources.co.uk/calories.htm
ie. What you'll find on food packaging, calories = kilocalories and are used interchangeably. In some instances food energy is measured in kilojoules - mostly ...
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9 Calories and kilojoules explained | Health24 - News24
https://www.news24.com/health24/diet-and-nutrition/weight-loss/calories-and-kilojoules-explained-20120721
The basic rule is that 1 kJ = 4.185 or 4.2 kcal. So when we talk about how many kcals you can eat a day and want to convert them to kilojoules, ...
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10 What is the difference between calories and kilocalories?
https://www.nal.usda.gov/legacy/fnic/what-difference-between-calories-and-kilocalories
The "calorie" we refer to in food is actually kilocalorie. One (1) kilocalorie is the same as one (1) Calorie (uppercase C). A kilocalorie is the amount of ...
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11 Calories Vs Kilojoules – How to Tell the Difference? - YouTube
https://www.youtube.com/watch?v=7v8SiVdvrf8
Health & Fitness
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12 This is why calorie content is always listed in 'kcals'
https://www.cosmopolitan.com/uk/body/diet-nutrition/a19689820/how-are-calories-measured-kcal/
So that's where the 'k' comes in - it stands for 'kilocalories'. For every 1 'kcal' measure, you can assume you're actually counting 1,000 ...
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13 Kilojoules vs. Calories - Outdoor group training
https://www.fitnesskeeper.com.au/kilojoules-vs-calories/
Kilojoules vs. Calories ... Food energy is measured in kilojoules (kJ). The common term for this used to be 'calorie', but 'kilojoule' is the term ...
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14 What's the difference between a kilojoule and a calorie?
https://nomoneynotime.com.au/hacks-myths-faqs/whats-the-difference-between-a-kilojoule-and-a-calorie
Calories and kJs both represent energy in the same way that centimetres and feet both measure height. The kilojoule (kJ) is an International system of units (SI) ...
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15 Kilojoules to Calories Converter - The Calculator Site
https://www.thecalculatorsite.com/health/kj-calories.php
There are 4.184kJ in 1 food calorie (kcal). To roughly convert kilojoules to calories, divide your kJ figure by 4.2 or multiply it by 0.24.
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16 kJ to Calories Conversion: How many calories do I burn cycling?
https://www.trainerroad.com/blog/calories-and-power/
How does One Calorie Equal One Kilojoule? ... Even though we just showed that 1 Calorie is 4.184 kJs, the body is not 100% efficient at using that Calorie. The ...
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17 What is the difference between calories and kJ? - Flashmode
https://flashmode.tn/magazine/what-is-the-difference-between-calories-and-kj/
What's bigger kJ or calories? ... Checking calories in food The calorie content is often given in kcals, which is short for kilocalories, and also ...
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18 Convert kJ to kcal
https://www.unitconverters.net/energy/kj-to-kcal.htm
Definition: A kilocalorie (symbol: kcal or Cal) is a unit of energy defined based on the calorie and is equal to 1000 calories or 4.1868 kilojoules.
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19 ELI5: What's the difference between kcal and kJ? - Reddit
https://www.reddit.com/r/explainlikeimfive/comments/92cusr/eli5_whats_the_difference_between_kcal_and_kj/
The amount of energy in food is usually given in Kcal (kilocalories), which are confusingly often called calories. (This is as stupid as calling ...
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20 kJ to Cal (kilojoules to Calories) Converter
https://www.caloriecounter.com.au/kilojoules-to-calories-kj-to-cal/
Are they really the same thing? Why does it seem that there are thousands of kJ in foods but only hundreds of calories? Some people say kilocalories (kcal), ...
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21 Kilocalories Vs. Calories: Understanding The Difference
https://betterme.world/articles/kilocalories-vs-calories/
To convert one cal/kilocal to kilojoules you will have to multiply the calorie in question by 4.18kJ. To convert a kJ to kcals you will have to divide it by ...
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22 “kJ” and “kcal” in nutritional information - goldsteig
https://www.goldsteig.de/en/faq/what-does-actually-mean/kj-and-kcal-in-nutritional-information
The energy content of food is provided in two units. Kilojoule (kJ) and kilocalorie (kcal). The difference: the calorie is an outdated unit and was replaced by ...
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23 Understanding kilojoules | SA Health
https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/healthy+eating/healthy+eating+tips/kilojoules+explained
The energy we get from food and drink is measured in kilojoules (kJ). This is the metric term for calorie. Kilojoules and calories represent the same thing.
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24 What Do Calories Mean in Food and Exercise? - Verywell Fit
https://www.verywellfit.com/what-is-a-calorie-3432508
A calorie is a measure of energy expenditure and stored energy. The calories referred to in diet (calories eaten) and exercise (calories burned) ...
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25 Calories: Total Macronutrient Intake, Energy Expenditure, and ...
https://www.ncbi.nlm.nih.gov/books/NBK218769/
Energy is the capacity to do work. In biologic systems it is usually measured in kilocalories (kcal) or kilojoules (kJ). One kilocalorie (equivalent to 4.184 kJ) ...
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26 What does the kilojoule look like? - Wiley Online Library
https://onlinelibrary.wiley.com/doi/pdf/10.1016/0307-4412%2879%2990070-0
We used kilocalories then, and I found them easier to picture. The kilocalorie, I knew, was the energy needed to raise the temperature of 1 kg of water by l°C.
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27 Difference Between KJ and KCal
https://www.differencebetween.com/difference-between-kj-and-kcal/
Both KJ and KCal are units of measuring the energy content of substances. The term KJ refers to kilo joules while KCal refers to kilo calories.
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28 Calorie Calculator - Calculator.net
https://www.calculator.net/calorie-calculator.html
The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple ...
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29 CHAPTER 3: CALCULATION OF THE ENERGY CONTENT ...
https://www.fao.org/3/y5022e/y5022e04.htm
In tables, values for kilocalories are given in italic type. The conversion factors for joules and calories are: 1 kJ = 0.239 kcal; and 1 kcal = 4.184 kJ. 3.2 ...
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30 How Accurate is that Calorie Reading? - TrainingPeaks
https://www.trainingpeaks.com/blog/how-accurate-is-that-calorie-reading/
Here is an example personal ride where you can quickly see the difference with a glance at the metrics. Take a look at the Energy (kJ) and Calories (kcal) stats ...
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31 How can I convert kJ to kcal? - Quora
https://www.quora.com/How-can-I-convert-kJ-to-kcal
Type in '14 kj in calories' into Google and you get an immediate calculated answer of 3.34608 kilocalories.
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32 What Are Calories? | Live Science
https://www.livescience.com/52802-what-is-a-calorie.html
But how does an understanding of calories help with weight control ... In this article, we'll be taking a look at the latest research and ...
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33 Why Do Food Labels Use Calories Instead of Joules or ...
https://www.livestrong.com/article/49686-labels-use-calories-instead-joules/
Countries in the European Union use kilojoules on their labels, the joules are the standard measurement of energy. However, the use of calories over joules on ...
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34 What do kcal and kJ mean on the Stages Indoor Console?
https://support.stagesindoorcycling.com/en/support/solutions/articles/11000099327-what-do-kcal-and-kj-mean-on-the-stages-indoor-console-
On the Stages Indoor Cycling console, you'll see two similar looking measurements, the kcal and the kJ, displayed during the ride and in the ...
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35 Learning About Calories (for Kids) - Nemours KidsHealth
https://kidshealth.org/en/kids/calorie.html
A calorie is a unit of energy. When you hear something contains 100 calories, it's a way of describing how much energy your body could get from eating or ...
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36 Convert kJ to kcal - kiloJoules to kiloCalories - NinjaUnits.com
https://www.ninjaunits.com/converters/energy/kilojoules-kilocalories/
Small kilocalories should not be confused with large kilocalories (nutritional kilocalories). Small kcal's are used by scientists to measure the amount of ...
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37 Convert kilojoule [kJ] to kilocalorie (IT) [kcal (IT), kcal] • Energy ...
https://www.translatorscafe.com/unit-converter/en-US/energy/4-27/kilojoule-kilocalorie%20(IT)/
Kinetic energy of a body with mass m moving with the speed v is equal to the work that a force needs to complete in order to accelerate the body from its rest ...
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38 Watts to kJs to Kcals - Stages Cycling
https://stagescycling.com/de_de/content/what-it-means-watts-to-kjs-to-kcals
NOW LETS TAKE A LOOK AT KJS TO KCALS ... The last conversion in our chain of interrelated metrics is converting kilojoules (work over time) to ...
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39 KCAL VS CALORIES-HOW TO DIFFERENTIATE - Giejo
https://shopgiejo.com/kcal-vs-calories-how-to-differentiate/
As we have seen, one large Calorie equals 1000small calories, and that's also what happens to kilojoules and joules. 1 kilojoule is 1000 joules.
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40 Calorie - Wikipedia
https://en.wikipedia.org/wiki/Calorie
In physics and chemistry the word calorie and its symbol usually refer to the small unit; the large one being called kilocalorie. However, this unit is not ...
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41 How Many Calories Should I Burn in a Day?. Nike.com
https://www.nike.com/a/how-many-calories-should-you-burn-daily
For someone who is looking to measure, and maximize, their food intake, the definition of a calorie comes down to your overall energy needs, ...
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42 What does a daily kilojoule intake look like? - Healthier. Happier.
https://www.healthier.qld.gov.au/guide/what-does-a-daily-kilojoule-intake-look-like/
First of all, it's important to understand what a kilojoule is. A kilojoule is a measure of the energy in food and drink, which is something we all need to keep ...
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43 How to convert kilojoules to Calories - Catherine Saxelby's
https://foodwatch.com.au/blog/measures-and-conversions/item/how-to-convert-kilojoules-to-calories.html
Kilojoules LOOK four times larger than Calories simply because there are more digits eg a bowl of cereal supplies around 480 kilojoules or ...
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44 How Do Food Manufacturers Calculate the Calorie Count of ...
https://www.scientificamerican.com/article/how-do-food-manufacturers/
Sometimes the energy content of food is expressed in kilojoules (kj), a metric unit. One kcal equals 4.184 kj. So the Calorie on a food package ...
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45 Calories: Requirements, health needs, and function
https://www.medicalnewstoday.com/articles/263028
A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drink they consume, and the energy they use in physical ...
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46 How to Change Kilojoules to Calories in MyFitnessPal - Alphr
https://www.alphr.com/myfitnesspal-change-kilojoules-calories/
What Is the Difference Between Kilojoule and Calorie? ... Calories and kilojoules are two different units that measure the amount of energy ...
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47 What's the difference between Kcal and Calories?
https://timesofindia.indiatimes.com/life-style/food-news/whats-the-difference-between-kcal-and-calories/photostory/80099869.cms
Understanding the calorie game may be a bit tricky as there are two types of calories small as well as large. If the “C” in calories is written ...
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48 How to Display Calories or kJ on your iPhone/Apple Watch ...
https://www.macobserver.com/tips/quick-tip/display-calories-kj-iphoneapple-watch-health-apps/
Because that's such a small amount of energy, the health world uses a unit 1,000 times greater, the kilocalorie, abbreviated kcal, or as ...
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49 Change KJ to Calories on Apple Watch
https://discussions.apple.com/thread/252111541
On your iPhone, in the Health app, go to: Health Data (tab) > Activity > Active Energy > Unit > select Calories.
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50 How Many KJ Or Calories Should You Eat In A Day - Chefgood
https://chefgood.com.au/meal-plans/weight-loss-meals/calorie-intake/
Calories, Kilojoules And Kilocalories: A Brief Explanation · Calories: A calorie is a unit to measure energy. · Kilocalories: When it comes to food and nutrition, ...
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51 Does the history of food energy units suggest a solution to ...
https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-6-44
a). Calorie will be capitalized when the context refers to the modern kcal (4.186 kJ). The lower-case calorie will be used when the g-calorie ...
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52 Fat and Calories: The Difference & Recommended Intake
https://my.clevelandclinic.org/health/articles/4182-fat-and-calories
When choosing information, look for those using the USDA Food Composition Databases. How many grams of fat should I eat each day (based on 35% ...
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53 How Many Calories Should You Eat Per Day? - News Medical
https://www.news-medical.net/health/How-Many-Calories-Should-You-Eat-Per-Day.aspx
In terms of nutrition and diet, kilocalories (“large calories”, symbol: kcal) are more commonly used to express the amount of energy value of ...
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54 Convert kJ to kilocalories - Energy Conversions
https://www.checkyourmath.com/convert/energy/kj_kilocalories.php
The symbol for kilocalorie is kcal. There are 0.23900574 kilocalories in a kilojoule. A kilocalorie is measured as the quantity of heat required to raise the ...
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55 How Calories are Calculated in Different Countries
https://esha.com/blog/calorie-calculation-country/
Fats: 9 kcal/g (37 kJ/g). Calculation of proteins. The amount of protein to be indicated should be calculated using the following formula: ...
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56 Kj to Kcal - Calculator converter - Calculadora conversor
https://www.calculadoraconversor.com/en/kj-to-kcal/
What is the difference between Kj and Kcal? Although both are units of energy, they are completely different and should not be confused. To avoid confusion, we ...
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57 Calorie and Kilojoules: What Exactly Are They? - Freedieting
https://www.freedieting.com/calories-nutrition
When applied to food, we are actually talking about a kiloCalorie (1000 calories). However the word Calorie (note capitalization) is used in most literature.
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58 Question Video: Converting Kilojoules to Kilocalories - Nagwa
https://www.nagwa.com/en/videos/742181295896/
Sep 13, 2021
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59 Kilojoules - Healthdirect
https://www.healthdirect.gov.au/kilojoules
The standard measure of energy is kilojoules – abbreviated to kJ. Australia officially dropped the use of calories by 1988. If you think in calories, then 1 ...
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60 Energy Expenditure: Calories, Kilojoules, and Power in Cycling
https://trainright.com/energy-expenditure-calories-kilojoules-and-power-in-cycling/
› _Built-in blog feed
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61 Energy: Unit Conversions - Practice Problems - |_cal
https://www.nhvweb.net/nhhs/science/bklingaman/files/2012/08/Ch.-16-Key-pg.-14.pdf
Convert the following from one unit to the other: a) 1.69 joules to calories. 1.697. I cal. 4.18475 b) 3449.6 J to kJ. 3449.61 KS.
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62 Convert kiloJoules to kilocalories | energy conversion
http://convert-to.com/conversion/energy/convert-kj-to-kcal.html
1 kiloJoule (kJ) = 0.24 kilocalories (kcal). Filed under: Main menu • energy menu • KiloJoules conversion. Specific kiloJoule to kilocalorie Conversion Results ...
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63 Calorie calculator - Gardes Nature de France
https://gardesnaturedefrance.fr/calorie-calculator.html
The daily calorie intake calculator estimates your daily calories ... coverts between Calories and kilojoules, Calculate how many calories you should eat to ...
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64 Calories in food - Apps on Google Play
https://play.google.com/store/apps/details?id=com.food.calories&hl=en_US&gl=US
Using the calories table you can define the energy value of the most popular food items and cooked foods. As well, you can learn and correct your daily ...
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65 What's The Difference Between KCal and Calories ... - FitTrack
https://getfittrack.com/blogs/health-fitness/learn-the-difference-between-kcal-and-cal
One Kilocalorie (1,000 calories or 1 Kcal) is the energy required to raise 1 Kilogram of water by 1°C. The scientific measurement of "calorie" is too small to ...
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66 calorie | unit of measurement - Encyclopedia Britannica
https://www.britannica.com/science/calorie
In nutrition it has been proposed that the kilojoule replace the kilocalorie as the unit of choice for discussing the energy value of foods. Such a change would ...
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67 kJ vs Calories - Singletrack World Magazine
https://singletrackworld.com/forum/topic/kj-vs-calories/
But, if you take a look at any online calculator, they say 2343kJ = 559.6 Calories, not a 1-1 relationship, and all food packaging shows the same, a difference ...
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68 Kilocalorie - an overview | ScienceDirect Topics
https://www.sciencedirect.com/topics/engineering/kilocalorie
The SI standard unit for energy is Joule (J). One kcal is approximately 4.18 kJ (this varies slightly with temperature). Another unit is the Btu (British ...
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69 Vegetables Calories & Calorie Chart
https://www.calories.info/food/vegetables
No doubt about it, vegetables should be a regular part of everyone's diet. One glance at this calorie chart, and it's easy to see why.
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70 How Many Calories Should You Burn Daily to Lose Weight?
https://www.cnet.com/health/fitness/weight-loss-how-many-calories-should-you-burn-each-day/
Here is an easy way to calculate how many calories you need to eat and burn off.
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71 Balancing Food and Activity for Healthy Weight - CDC
https://www.cdc.gov/healthyweight/calories/index.html
A: By cutting back on carbohydrates, you can still eat too many calories. Also, if you reduce the variety of foods in your diet, you could exclude vital ...
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72 Deduct energy (calories or kilojoules) and macros when you ...
https://help.carbmanager.com/docs/deduct-energy-calories-or-kilojoules-and-macros-when-you-log-exercise
Deduct energy (calories or kilojoules) and macros when you log exercise. Updated on 27 Apr 2022; 2 Minutes to read. Print.
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73 What's the difference between kcal and calories? - vegan.rocks
https://vegan.rocks/blog/calories-vs-kcal/
One calorie (kcal) equals 4.18 kJ or 4,184 joules (J). To convert from calories to kJ, multiple calories by 4.18. Conversely, to convert from kJ ...
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74 Calorie Calculator - Omni Calculator
https://www.omnicalculator.com/health/calorie
In nutrition, we actually deal with kilocalories (kcal), where 1 kcal is equal to a thousand of the "small" calories. As you could expect, 1 ...
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75 Balancing energy in and energy out | Nutrition Australia
https://nutritionaustralia.org/fact-sheets/balancing-energy-in-and-energy-out/
Energy is measured in kilojoules (kJ) or calories. To maintain body weight, aim for your energy intake to equal your energy output. Energy needs for individuals ...
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76 How to Calculate the Energy Value of Food - Huel
https://huel.com/pages/how-to-calculate-the-energy-value-of-food
The Atwater general factor system includes energy values of 4 kcal per gram (kcal/g) (17 kJ/g) for protein, 4 kcal/g for carbohydrates and 9 kcal/g (37 kJ/g) ...
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77 How to plan your calories for weight loss or gain ... - MyNetDiary
https://www.mynetdiary.com/calorie-planning.html
Basal metabolic rate (BMR) and resting metabolic rate (RMR) represent calorie needs to sustain basic body functions, such as breathing and ...
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78 How many calories should you eat in a day? The USDA's ...
https://www.usatoday.com/story/news/health/2022/06/08/daily-calorie-intake-guidelines/7534147001/
Children aged 2 to 8 need between 1,000 and 2,000 calories, the report says. Daily calorie intake estimates vary widely for older children and ...
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79 Difference Between kcal and cal
http://www.differencebetween.net/science/health/difference-between-kcal-and-cal/
Remember when looking at food calories, that since there are 1000 calories in 1 kilocalorie then you can easily convert between the two, so if a food item has ...
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80 How to track saturated fat - Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/fat-grams/faq-20058496
If you normally eat 2,000 calories a day, no more than 200 calories should come from saturated fat. What is that in grams? There are 9 calories in a gram of fat ...
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81 Frequently Asked Questions | Eat For Health
https://www.eatforhealth.gov.au/food-essentials/frequently-asked-questions
What is a kilojoule ( kJ )? In Australia, we use kilojoules as a measure of energy. Energy used to be measured in calories and sometimes still is.
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82 "Calories burned" vs Work (kJ) - Mobile Apps & Web
https://forums.garmin.com/apps-software/mobile-apps-web/f/garmin-connect-web/267497/calories-burned-vs-work-kj/1395596
for many years the calories and kJ (mechanical work) count for me were almost identical for bike rides with power meter readings. In other words, Garmin used ...
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83 Kilojoules and calories - Healthy Eating Active Living
https://www.healthyliving.nsw.gov.au/kilojoules
Kilojoules (or kJ) are the measure of how much energy people get from consuming food and drink. Some countries also use calories to measure this.
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84 Energy in Food and Nutrition | Chemistry for Non-Majors
https://www.coursehero.com/study-guides/cheminter/energy-in-food-and-nutrition/
Determine the energy value in food (in kilojoules (kJ) or kilocalories (kcal or Cal) . ... How much energy does a snack food contain? Food that we eat gives us ...
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85 What Does 2,500 Calories Look Like? - Bodybuilding.com
https://www.bodybuilding.com/fun/what-does-2500-calories-look-like.html
To figure out your own caloric needs, how those calories get broken down into macro ratios, and how many grams of each macronutrient you should ...
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86 Energy - NZ Nutrition Foundation
https://nutritionfoundation.org.nz/nutrition-facts/energy/
Energy is measured in kilojoules (kJ) or calories (kcal). 1 kcal = 4.2 kJ. Kilocalories are commonly called 'calories'. For example, you've ...
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87 5.4 Thermochemistry and Nutrition
https://saylordotorg.github.io/text_general-chemistry-principles-patterns-and-applications-v1.0/s09-04-thermochemistry-and-nutrition.html
Food supplies the raw materials that your body needs to replace cells and the ... Proteins, the third major source of calories in the diet, vary as well.
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88 Kilojoules to calories conversion calculator - RapidTables.com
https://www.rapidtables.com/convert/energy/kj-to-cal.html
Kilojoules to Calories conversion · Kilojoules to thermochemical calories. 1 calth = 0.004184 kJ. 1 kJ = 239.0057 cal · Kilojoules to 15°C calories. 1 cal15 = ...
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89 Good and bad calories: how many should I eat per day? - Taste
https://www.taste.com.au/healthy/articles/good-bad-calories-many-should-eat-per-day/bcvuf9sg
Calories (or kilojoules) are a measure of the amount of energy that a food provides. Counting calories is thereby a means of measuring the intake of individual ...
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90 How Many Calories Should I Eat? (A Calculator for TDEE)
https://www.nerdfitness.com/blog/how-many-calories-should-i-eat-every-day-a-look-at-total-daily-energy-expenditure-tdee/
Again, these are experts in the field of nutrition. What does this mean for regular people like you and me? If you're looking to lose weight, ...
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91 How to Understand and Use the Nutrition Facts Label - FDA
https://www.fda.gov/food/new-nutrition-facts-label/how-understand-and-use-nutrition-facts-label
2. Calories · 2. Calories · 2. Calories · 280 calories ...
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92 Kcalories vs. Calories: What is the Difference? - Doug Grows
https://doug-grows.com/kcalories-vs-calories-what-is-the-difference/
1 calorie is equal to 4.18 kJ. I hope you found this article helpful in answering any questions you had! Feel free to post additional questions ...
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93 Nutritional Calories to Kilojoules Conversion - Asknumbers
https://www.asknumbers.com/kilojoules-to-calories.aspx
1 Kilojoule (kJ) is equal to 0.239005736 nutritional calories. To convert kilojoules to calories, multiply the kilojoule value by 0.239005736 or divide by 4.184 ...
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94 How Many Calories Should You Eat in a Day? - Food Network
https://www.foodnetwork.com/healthyeats/healthy-tips/how-many-calories-should-i-eat-in-a-day
However, most adults need between 1600 and 3000 calories per day, ... Here's a look at how calorie needs are calculated and a few examples ...
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95 How to Determine Percentages of Total Kilocalories From ...
https://healthyeating.sfgate.com/determine-percentages-total-kilocalories-carbohydrates-7319.html
If you don't know how many calories you actually consumed in a given day, ... start if you're looking for guidance on what percentage of your diet should be ...
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96 Why You Shouldn't Count Calories (And What To Do Instead)
https://nutritionstripped.com/counting-calories/
Why you should let go of counting calories so you can form ... Only looking at calories in a number-based way excludes a major piece of what ...
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