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1 Why Am I so Unhappy? 50 Things That Drain Your Happiness
https://www.lifehack.org/articles/communication/50-reasons-why-you-may-unhappy.html
This habit will only create discontent in your life. If you simply can't stop measuring things, take an inward comparison dive instead. Are you ...
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2 Why Am I So Unhappy? (15 Top Reasons You're Miserable)
https://liveboldandbloom.com/08/self-improvement/why-am-i-so-unhappy
Maybe you feel happiness is a random and fleeting feeling. Only when something really “good” happens in your life do you feel happy. Your ...
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3 This is why you're actually so miserable (it's not what you think)
https://medium.com/practical-growth/this-is-why-youre-miserable-629cb12521e1
Feeling miserable? The reasons might be a lot more complicated than you think. Discover the 14 most-common habits of truly miserable people ...
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4 3 Psychological Reasons You're Always Unhappy - Nick Wignall
https://nickwignall.com/3-psychological-reasons-youre-always-unhappy/
I'm not depressed, I just don't feel much joy in my life anymore… My life is great but I can't shake this nagging unhappiness. I should be happy ...
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5 Feeling Miserable: A Guide To Your Emotions - DiveThru
https://divethru.com/feeling-miserable-a-guide-to-your-emotions/
It's hard to get outta the funk when you're feeling miserable. So, let's take a look at how it affects you mental and physically, ...
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6 10 Ways You Are Causing Your Own Unhappiness
https://www.psychologytoday.com/us/blog/changepower/201701/10-ways-you-are-causing-your-own-unhappiness
The stories you tell yourself can take on a life of their own, becoming an unending source of anger, self-pity, anxiety, or just plain misery.
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7 Why am I so unhappy? (5 reasons and real solutions)
https://edlatimore.com/unhappiness/
I'm miserable. And when realize that you're unhappy, you want to fix it. It's easy to argue that mental and emotional health are more important than ...
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8 "Why am I unhappy?" - 10 no bullsh*t tips if you feel this is you
https://hackspirit.com/why-am-i-unhappy/
But before I dive into the mindset shifts and behaviors that helped me, it's first important to understand why so many people are feeling unhappy and depressed ...
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9 8 Major Causes of Unhappiness: Why Everyone is so Unhappy
https://www.trackinghappiness.com/causes-of-unhappiness/
Different behavioral and cognitive patterns lead to different emotional patterns, which are part of what determines how happy we feel from day ...
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10 10 things that are scientifically proven to make you unhappy
https://www.stylist.co.uk/life/10-things-that-are-scientifically-proven-to-make-you-unhappy/56273
› life › 10-things-that-are-scie...
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11 I Have Everything I Ever Wanted. Why am I so Miserable?
https://www.mentalhelp.net/advice/i-have-everything-i-ever-wanted-why-am-i-so-miserable/
I especially recomment cognitive behavore therapy as an excellent type of therapy for depression. However, a good therapist who you feel comfortable with ...
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12 7 Common Habits of Unhappy People - The Positivity Blog
https://www.positivityblog.com/7-habits/
Discover 7 common habits that make people unhappy (and what to replace them with to live a happier life).
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13 What's Making You Miserable at Work?
https://hbr.org/2022/01/whats-making-you-miserable-at-work
If you're feeling miserable in your job, but you love where you work, know that there are ways to continue to grow your career while ...
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14 5 Habits that Make You Unhappy - Weebly
https://www.weebly.com/inspiration/unhappy-habits/
What makes people happy? It turns out that genetics and life circumstances only account for about half of a person's happiness.
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15 To Get Happier, Focus on What Makes You Miserable - The Cut
https://www.thecut.com/2016/06/to-get-happier-focus-on-what-makes-you-miserable.html
› 2016/06 › to-get-happier-focus-...
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16 20 Signs You're Unhappy (And What To Do About It)
https://www.mindbodygreen.com/articles/signs-youre-unhappy-and-what-to-do-about-it
I call this epidemic of unhappiness "soul loss" and believe that it blinds us from seeing the potential for joy and wholeness in ordinary life.
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17 The Habits of Unhappy People (and What You Can Do About ...
https://www.resilience.org/stories/2020-02-10/the-habits-of-unhappy-people-and-what-you-can-do-about-them/
A country full of miserable, angry people who spend their time blotting out their pain or lashing out at others can cope with almost nothing.
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18 I feel miserable all the time. What should I do? - Quora
https://www.quora.com/I-feel-miserable-all-the-time-What-should-I-do
Well being at a point in life where every step counts, such emotional occurrences may happen. I would like to share a time in my life where i did felt ...
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19 10 Troubling Habits Of Chronically Unhappy People - Forbes
https://www.forbes.com/sites/travisbradberry/2016/07/26/10-troubling-habits-of-chronically-unhappy-people/
Research shows that your habits create happiness (and unhappiness) more than anything else in life. Don't let these bad habits drag you ...
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20 Why Chasing Happiness Might Be Making You Miserable - Time
https://time.com/collection/guide-to-happiness/4057287/why-chasing-happiness-might-be-making-you-miserable/
› collection › guide-to-happiness › why-...
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21 Why Social Media Makes People Unhappy--And Simple Ways ...
https://www.scientificamerican.com/article/why-social-media-makes-people-unhappy-and-simple-ways-to-fix-it/
› article › why-soci...
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22 10 Signs of Walking Depression - Alison Gresik
https://gresik.ca/2012/03/10-signs-of-walking-depression/
When I say someone is DEPRESSED, what comes to mind? You might think of someone who: Looks or acts sad most of the time; Cries often; Can't feel ...
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23 Why Pursuing Happiness Makes Us Miserable - Psycom.net
https://www.psycom.net/why-pursuing-happiness-makes-us-miserable
Happiness isn't about some future goal; it's a state of mind that anyone can develop. These simple mindfulness strategies will help you get ...
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24 Why are young people so miserable? - Harvard Gazette
https://news.harvard.edu/gazette/story/2022/09/why-are-young-people-so-miserable/
› gazette › story › 2022/09
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25 E-mail Is Making Us Miserable | The New Yorker
https://www.newyorker.com/tech/annals-of-technology/e-mail-is-making-us-miserable
› Culture › Technology
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26 Are You Unhappy at Work? Here's Why -- and What to Do ...
https://www.inc.com/jayson-demers/are-you-unhappy-at-work-here-s-why-and-what-to-do-about-it.html
The first step to happiness is understanding why you're unhappy. ... Unhappiness makes us less productive, less healthy, and miserable in general.
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27 11 Signs of An Unhappy Person - Marriage.com
https://www.marriage.com/advice/relationship/signs-of-unhappy-person/
Why are people unhappy? What causes unhappiness? In the modern world, every other person is seen depressed due to the uncertainties of life.
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28 The Guide to Being Miserable - Mark Manson
https://markmanson.net/the-guide-to-being-miserable
Seek out misery and you can find it, at any time, under any circumstance… You just need to know how. A lot of people go through life thinking they'll never be ...
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29 Signs and symptoms of depression - Beyond Blue
https://www.beyondblue.org.au/the-facts/depression/signs-and-symptoms
Some signs and symptoms of depression include feeling sad, down or miserable most of the time or losing interest or pleasure in usual activities.
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30 How to Keep Our Thoughts from Making Us Miserable
https://tinybuddha.com/blog/how-to-keep-thoughts-from-making-us-miserable/
› blog › how-to-keep-thoughts-...
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31 8 Reasons Why You're Always Unhappy - YouTube
https://www.youtube.com/watch?v=VCW_vfwtQ1U
Sit down someplace quiet, search your heart, and ask yourself, “Am I happy?” What's your honest answer? Do you feel unhappy most of the time ...
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32 When Making Others Happy Is Making You Miserable: How to ...
https://www.amazon.com/When-Making-Others-Happy-Miserable/dp/0310347580
When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life [Ehman, Karen, Lysa TerKeurst] ...
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33 'I Hate Life': What to Do If Nothing Makes You Happy
https://www.verywellmind.com/what-to-do-if-nothing-makes-you-happy-5085726
› Depression › Causes
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34 Signs Your Job Is Making You Miserable and That You May ...
https://www.businessinsider.com/signs-your-job-is-making-you-miserable-2016-3
Anxious feelings during the weekend are a bad sign — and can make you ill-prepared to face the work week ahead.
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35 My Life Is Great, So Why Can't I Be Happy? Solutions To Find ...
https://www.betterhelp.com/advice/happiness/my-life-is-great-so-why-cant-i-be-happy/
› advice › happiness › my-l...
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36 Mood Disorders - Here to Help BC
https://www.heretohelp.bc.ca/infosheet/mood-disorders
There are a few different types of mood disorders: depression, dysthymic disorder and bipolar disorder. Depression leaves you feeling sad or depressed. Some ...
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37 Everything You Should Learn About Cognitive Distortions
https://www.stepsrc.com/is-your-mind-making-you-miserable/
Is Your Mind Making You Miserable? Watch Out for These Cognitive Distortions ... Whenever something makes you angry, sad, scared, depressed, or ...
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38 7 Reasons Why You're Unhappy At Work (And How To Fix It)
https://www.workitdaily.com/why-miserable-at-work
Feeling miserable at work? Dread heading into the office every day? Here are the top reasons why you could be unhappy at work, and what you can do to find ...
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39 Why is My Life Miserable? - Craftdeology
https://www.craftdeology.com/why-is-my-life-miserable/
If we're living a miserable life, it's most likely our fault. Not others. Not the world. We are miserable because of the way we think.
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40 Why Stress Makes You Miserable | Science | AAAS
https://www.science.org/content/article/why-stress-makes-you-miserable
› content › article › why-stress-m...
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41 14 common signs and symptoms of depression
https://www.medicalnewstoday.com/articles/326769
Jan 11, 2022 —
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42 It Feels Easier to Be Miserable Than Happy | Symptoms of Living
https://symptomsofliving.com/blog/it-feels-easier-to-be-miserable-than-happy
When suffering from a mental illness, such as depression, it can feel tempting to stay in the comfort of your misery.
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43 How to Know if You're in an Unhappy Relationship - Oprah Daily
https://www.oprahdaily.com/life/relationships-love/a28725954/signs-of-unhappy-relationship/
Can you love someone and still be unhappy? Yes. Here, marriage counselors and couples therapists describe the the telltale signs of an ...
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44 8 Reasons You're Unhappy at Work - HerMoney
https://hermoney.com/earn/work-life-balance/unhappy-at-work/
You hate your boss. Your coworkers give you the cold shoulder. Your to-do list is either painfully boring or terrifyingly long.
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45 5 things that you do that make you unhappy! - Tonic Wellbeing
https://www.choosetonic.co.uk/general/things-that-make-you-unhappy/
Nov 15, 2015 —
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46 Yes, social media is making you miserable - Fast Company
https://www.fastcompany.com/90415438/yes-social-media-is-making-you-miserable
Social media is making us digitally connected, but it's also preventing us from making connections that truly matter to our happiness, ...
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47 Unhappy Relationships: When Is The Time To Give Up? - Pivot
https://www.lovetopivot.com/how-feel-relationship-unhappy-why-stay-intimacy-coaching/
Not sure how you feel in a relationship, how you can know if you're unhappy in a relationship? Are you thinking of giving up? Keep reading!
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48 Why being miserable is actually the secret to happiness
https://www.independent.co.uk/life-style/health-and-families/happiness-secret-why-miserable-unhappy-ok-mental-health-depression-anxiety-a7837481.html
› ... › Health & Families
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49 I Hate My Life: Actions to Take When You HATE Your Life
https://www.psychalive.org/i-hate-my-life/
Most of us have experienced that peak of pain, anger or frustration in which we want to scream “I hate my life.” Yet, this experiences can feel isolating.
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50 Why Money Makes You Miserable & What to Do about It
https://www.benlefort.com/post/why-money-makes-you-miserable-what-to-do-about-it
Making more money will not make you happier. The only way to feel good about yourself and your financial situation is to stop comparing yourself ...
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51 Male depression: Understanding the issues - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/depression/in-depth/male-depression/art-20046216
Reluctance to discuss depression symptoms. You may not be open to talking about your feelings with family or friends, let alone with a doctor or mental health ...
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52 The 7 steps to take when nothing makes you happy anymore
https://www.happiness.com/magazine/health-body/nothing-makes-me-happy/
Finding it difficult to seek happiness from anything you do any longer? Sonia Vadlamani lists the reasons why this loss of pleasure and motivation could ...
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53 How to Be Happy Again: 14 Tips - Talkspace
https://www.talkspace.com/blog/how-to-be-happy-again/
Depression, life changes, or a multitude of other life–stressors can often leave us feeling blue, but remember, feelings are just temporary.
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54 Why am I sad all the time? - ReachOut Australia
https://au.reachout.com/articles/why-am-i-sad-all-the-time
Ever felt sad or stressed for no apparent reason? If you're tearful or crying a lot, or just feeling down, this article can help you figure out why and what ...
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55 How to Prevent Your Drive to Succeed From Making You ...
https://www.entrepreneur.com/living/how-to-prevent-your-drive-to-succeed-from-making-you/415224
There's an unfortunate pattern prevalent among many of my big-earning friends, acquaintances and mentors — they're miserable.
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56 When Making Others Happy is Making You Miserable
https://www.zondervan.com/p/when-making-others-happy-is-making-you-miserable/
Author and speaker Karen Ehman knows firsthand how people pleasing locks us in a prison, trapping us in unhealthy habits which distract us from our true ...
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57 Our obsession with finding happiness could be making us ...
https://www.vogue.in/beauty/content/obsession-with-finding-happiness-could-be-making-us-miserable-mental-health-anxiety
› beauty › content › obsession-wi...
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58 Read This If You Can't Stay Happy at a Job - ZipRecruiter
https://www.ziprecruiter.com/blog/read-this-if-you-cant-stay-happy-at-a-job/
If you're noticing a pattern when it comes to job satisfaction, it's time to examine why. You've had a few jobs along your career path.
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59 Is It My Marriage or Depression? - Psych Central
https://psychcentral.com/depression/is-it-your-marriage-or-your-depression
But if you're feeling despair most of the time, it could be depression related to your relationship. Couple sits down to discuss if one of them is depressed or ...
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60 Trying to be happy could make you miserable, study finds
https://www.theguardian.com/society/2020/jan/04/trying-to-be-happy-could-make-you-miserable-study-finds
› society › jan › trying-to...
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61 Sneaky Depression Triggers as You Age - WebMD
https://www.webmd.com/healthy-aging/ss/slideshow-depression-triggers-and-aging
› Healthy Aging › Slideshows
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62 Unhappy? | Action for Happiness
https://actionforhappiness.org/unhappy
If you are struggling with your mental health, you don't need to face things alone. You can take action and reach out for support. Unhappy person head down ...
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63 How can I be ok when the world is terrible? - MHA Screening
https://screening.mhanational.org/content/how-can-i-be-ok-when-world-terrible/
› content › how-can-i...
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64 How To Know You Are In A Unhappy Relationship - ReGain
https://www.regain.us/advice/general/what-to-do-in-a-relationship-when-youre-not-feeling-happy/
So, maybe, you're feeling a little unappreciated in your relationship, like your partner is taking you for granted, and your relationship is ...
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65 When and how to quit a job that makes you miserable
http://www.blurton-fdc.com/when-and-how-to-quit-a-job-that-makes-you-miserable/
Are you unhappy at work? You are not alone. According to a recent study by jobsDB.com, more than 60% of people in Hong Kong are generally dissatisfied with ...
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66 More money, less happiness: When money makes you ...
https://www.getrichslowly.org/more-money-less-happiness/
Money can buy happiness. But sometimes having more money just makes you miserable. Here's a look at times that more money brings less ...
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67 How to Stop Feeling Miserable in 5 Minutes or Less
https://romanmironov.com/i-am-miserable/
When you catch yourself saying, "I'm miserable,” you have many options to feel better instantly. Here are sustainable and unsustainable ways to do so.
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68 Why Are People Miserable at Work?
https://awealthofcommonsense.com/2019/02/why-are-people-miserable-at-work/
› 2019/02 › why-ar...
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69 Here's why Tinder makes you happy — until it ... - Salon.com
https://www.salon.com/2018/06/18/heres-why-tinder-makes-you-happy-until-it-makes-you-miserable/
› 2018/06/18 › heres-why-tinde...
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70 7 Ways Fighting Anxiety Is Making You Miserable
https://aliciaclarkpsyd.com/7-ways-fighting-anxiety-is-making-miserable/
› 7-ways-fighting-anxiety-is...
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71 What to Do When You Feel Sad (for Kids) - Nemours KidsHealth
https://kidshealth.org/en/kids/depression.html
› kids › depression
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72 Our Right to be Miserable - The School Of Life
https://www.theschooloflife.com/article/our-right-to-be-miserable/
The child psychoanalyst Donald Winnicott developed a particular suspicion of the sort of people who, whenever they see a baby, try to make it smile with special ...
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73 Trying to be happy can make you miserable | Daily Mail Online
https://www.dailymail.co.uk/sciencetech/article-5490515/Forget-self-help-books-Trying-happy-make-miserable.html
› article-5490515 › Forget...
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74 The Paradox of Happiness: Why Desiring More Makes Us ...
https://dariusforoux.com/paradox-of-happiness/
We assume that more of everything makes us happy. The tragedy is that the desire for more doesn't create happiness but destroys it.
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75 How to be happier - NHS
https://www.nhs.uk/mental-health/self-help/tips-and-support/how-to-be-happier/
› ... › Self-help › Tips and support
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76 How to Be Happy for Other People When You're Miserable
https://www.nbcnews.com/better/health/how-be-happy-other-people-when-you-re-miserable-ncna787206
It's easy to celebrate the success of those around us when things are also going well in our own lives. But the universe has a way of ...
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77 Morning Depression: Symptoms, Causes, and Treatments
https://www.healthline.com/health/depression/morning-depression
› ... › Mental Well-Being
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78 10 Ways to Be Your Most Miserable Self - Bearded Colonel
https://beardedcolonel.co.uk/blog/10-ways-to-be-your-most-miserable-self/
So you woke up today wanting to be miserable.... There's nothing like a dash of misery in the morning to start off the day on the wrong foot!
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79 Why Self-Esteem Actually makes us Miserable.
https://www.elephantjournal.com/2016/08/why-self-esteem-makes-us-miserable/
› 2016 › August
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80 ▷ Reverse Psychology: To be happy, focus on what makes ...
https://psychology-spot.com/reverse-psychology-happiness/
› reverse-psychology-hap...
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81 Here's How Trying to Be Happy May Make You Unhappy
https://www.insider.com/trying-to-be-happy-make-you-unhappy-2018-8
Aug 15, 2018 —
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82 Can friends make us miserable? - Counselling Directory
https://www.counselling-directory.org.uk/memberarticles/can-friends-make-us-miserable
› can-friends-...
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83 Feeling Down Lately? It Might Be Situational Depression
https://health.clevelandclinic.org/feeling-down-lately-it-might-be-situational-depression/
› feeling-down-lately-i...
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84 Here's How the Pursuit of Happiness Could Be Making Us ...
https://www.cnet.com/culture/heres-how-the-pursuit-of-happiness-could-be-making-us-miserable/
It turns out that the harder you chase happiness, the more difficult it can be to achieve.
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85 The pursuit of happiness is making us miserable
https://www.dumbofeather.com/articles/the-pursuit-of-happiness-is-making-us-miserable/
Who doesn't enjoy being happy? Naturally, any of us would rather be happy than sad. Yet ancient wisdom—and contemporary psychological ...
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86 5 things that could be making you unhappy - Expertrain
https://www.expertrain.com/blog/happiness/how-to-change-things-that-are-making-you-unhappy.htm
Are you feeling anxious, depressed or stressed? Take a look at some of the things in your life that could be causing you to feel this way; ...
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87 Are smartphones making us miserable? A Google study aims ...
https://www.statnews.com/2022/05/23/smartphones-mental-health-google-u-oregon-study/
› 2022/05/23 › smartphones-...
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88 5 Reasons Miserable People are Miserable - LinkedIn
https://www.linkedin.com/pulse/5-reasons-miserable-people-terina-allen
Chronically unhappy and miserable people are everywhere, including our workplaces, and they work overtime to create toxic organizational ...
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89 Why striving for happiness makes people miserable - Quartz
https://qz.com/quartzy/1672684/science-explains-why-its-so-hard-to-be-content-with-your-life
› quartzy › science-explains-why-its-so-...
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90 How to Keep Going When Your Purpose Makes You Miserable
https://www.jordanharbinger.com/how-to-keep-going-when-your-purpose-makes-you-miserable/
› how-to-keep-going...
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91 It's okay to feel sad - Better Health Channel
https://www.betterhealth.vic.gov.au/health/healthyliving/its-okay-to-feel-sad
› healthyliving › its...
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92 Too much happiness can make you unhappy, studies show
https://www.washingtonpost.com/national/health-science/too-much-happiness-can-make-you-unhappy-studies-show/2012/04/02/gIQACELLrS_story.html
The happier you are, the better? Maybe not. Studies show that there is a darker side to feeling good.
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93 9 Toxic Work Situations and How You Can Deal With Them
https://www.thebalancemoney.com/stop-being-miserable-at-work-1917792
If you're unhappy at work, you can learn how to take charge of your career, and control the 9 toxic situations that are making you miserable ...
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94 To Be Happy, Hide From the Spotlight - The Atlantic
https://www.theatlantic.com/family/archive/2021/10/fame-prestige-happiness-trap/620379/
Even if you have no interest in being a pop star or the president, beware the siren song of prestige.
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95 HOW TO MAKE YOURSELF MISERABLE
http://drwilliamdoverspike.com/files/how_to_make_yourself_miserable_revised_version.pdf
happy, and you cease to be so.” Mill's observation highlights one of the hidden realities of life: It is in the pursuit of happiness that, paradoxically, we can ...
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96 Life in the World's Happiest Countries Can Make People ...
https://www.everydayhealth.com/emotional-health/life-in-worlds-happiest-countries-can-make-people-miserable/
› emotional-health › li...
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97 Thinking "My Job Is Making Me Miserable"? 7 Best Things You ...
https://eggcellentwork.com/my-job-is-making-me-miserable/
One of Apple's founders, Steve Jobs, said: “the only way to do great work is to love what you do.” While some people are lucky enough to ...
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98 3 Causes of a Miserable Job (and What to Do About Miserable ...
https://www.lightercapital.com/blog/miserable-employees-3-causes-of-a-miserable-job-and-how-to-fix-it
Your employees are miserable. There, I said it. And I said it without knowing anything about your company, your role or your experience.
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