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1 Can't sleep? Boredom may be the culprit | Healthing.ca
https://www.healthing.ca/wellness/sleep/why-cant-i-sleep-even-though-im-tired
Boredom linked to poor sleep quality in new research. Bored, tired and can't sleep? New research suggests it might all be linked. GETTY.
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2 50 Things To Do If You Can't Sleep | Ditch the Label
https://www.ditchthelabel.org/50-things-cant-sleep/
What to do if you can't sleep ; 1. Read a boring book ; 2. Read a good book ; 3. Meditate – find out how ; 4. Experiment with your evening routine ...
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3 29 Things To Do When You Can't Sleep and Are Bored
https://liveboldandbloom.com/12/self-improvement/cant-sleep
1. Take a bath or shower. · 2. Read a book. · 3. Flip through a magazine. · 4. Do a mindfulness breathing meditation. · 5. Try some nighttime yoga.
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4 At night I get bored and can't sleep because boredom stops ...
https://www.quora.com/At-night-I-get-bored-and-cant-sleep-because-boredom-stops-me-relaxing-How-do-I-fix-this
There's a lot in this question that is open to interpretation so I'm going to fill in some ...
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5 17 Sleep friendly things you can do when bored in bed at night
https://www.bettersleepsimplified.com/how-to-go-to-sleep/what-to-do-when-bored-in-bed-at-night/
1) Light reading · 2) Music · 3) Bedtime chat · 4) Light stretching · 5) Enjoy a sleep friendly snack · 6) Meditation · 7) Relaxing bath · 8) Open up a ...
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6 What to Do if You Can't Sleep (for Kids) - Nemours KidsHealth
https://kidshealth.org/en/kids/cant-sleep.html
Sometimes going to sleep can seem boring. There's so much more you want to do. But if you've ever had too little sleep, you know that you don't feel very ...
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7 Can't Sleep? Here's 11 Surprising Causes You Need to Know
https://www.aarp.org/health/conditions-treatments/info-2019/have-trouble-sleeping.html
Lying in bed trying to force sleep to happen out of boredom backfires, Harris says. It can convince your brain that being awake in bed is ...
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8 What To Do When You Can't Sleep: 21 Science-Backed Tips
https://casper.com/blog/what-to-do-when-you-cant-sleep/
If you still can't seem to lull off to sleep, try yoga. Those who practice yoga have been proven to fall asleep more quickly if they wake up in the middle ...
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9 19 Smart Things to Try if You Can't Sleep | The Muse
https://www.themuse.com/advice/19-things-to-try-when-you-cant-sleep-better-than-staring-at-the-clock
19 Things to Try When You Can't Sleep (Better Than Staring at the Clock) ...
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10 The Insomniac's Guide of Things To Do When Failing to Sleep
https://www.lifehack.org/articles/featured/the-insomniacs-guide-of-things-to-do-when-failing-to-sleep.html
› articles › featured › the-inso...
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11 23 Things to Do When You Can't Sleep
https://www.mana.md/what-to-do-when-you-cant-sleep/
If you can't fall asleep after 30 minutes, get out of bed, stretch, and do something low-key or tedious. Try folding laundry, organizing your junk drawer, or ...
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12 10 Tips to Fall Back Asleep After Waking Up at Night - Healthline
https://www.healthline.com/health/how-to-go-back-to-sleep
How to go back to sleep after waking up in the middle of the night · 1. Get rid of bright lights or loud sounds · 2. Get out of bed and move · 3.
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13 The Scientific Reason Boring Meetings Make You Sleepy
https://www.thehealthy.com/sleep/why-we-fall-asleep-when-bored/
The study, published in the journal Nature Communications, shows exactly how a bored brain gets tired. The nucleus accumbens, or the part of the ...
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14 How to stop yourself falling asleep when bored
https://www.independent.co.uk/life-style/falling-asleep-when-bored-how-to-stop-at-work-class-during-day-tips-a8290641.html
While some are good at hiding their uninterested faces from the world, others cannot help but simply fall asleep, subsequently making their ...
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15 120 Can't sleep/ Bored ideas | me quotes, cant sleep, quotes
https://www.pinterest.com/samistew21/cant-sleep-bored/
Nov 23, 2019 - Explore Sami Stewart's board "Can't sleep/ Bored" on Pinterest. See more ideas about me quotes, cant sleep, quotes.
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16 63 Things to Do When Bored at Night (That Don't Involve ...
https://camillestyles.com/wellness/things-to-do-when-bored-at-night/
› wellness › things-to-do-when...
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17 Why do I fall asleep when I'm bored? - Serta Australia
https://www.serta.com.au/blog/why-do-i-fall-asleep-when-im-bored/
Why do we fall asleep when bored? We had a great night's sleep, we shouldn't be tired. New research has discovered that even though having had enough sleep is ...
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18 Can't sleep join me, I'm bored - Sanvello
https://www.sanvello.com/community/insomnia/post/7910754
“Can't sleep? join me, I'm bored”. Posted anonymously in Sanvello's Insomnia community.
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19 Can't sleep? Do this, not that!
https://sleepeducation.org/cant-sleep-do-this-not-that/
Can't sleep? Do this, not that! · Do This · Indulge in a low impact hobby: · Not That · Quality screen time: · Do This · Read Something Boring: · Not ...
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20 This is why being bored makes you sleepy - The Jakarta Post
https://www.thejakartapost.com/life/2019/06/03/this-is-why-being-bored-makes-you-sleepy.html
› life › 2019/06/03 › th...
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21 How to Stay Awake at Work - Cigna
https://www.cigna.com/knowledge-center/how-to-stay-awake-at-work
Having trouble sleeping at night? · Good night, sleep tight! · Stay hydrated · Splash your face with cold water · Reduce your sugar intake · Interrupt your work ...
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22 ADHD and Sleep Problems: Why You're Always Tired
https://www.additudemag.com/adhd-sleep-disturbances-symptoms/
[Watch This Video: 5 Fixes for “I Can't Sleep”] ... with ADHD who was losing consciousness due to boredom rather than falling asleep.
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23 Sleep Deprivation: Symptoms, Causes, and Effects
https://www.helpguide.org/articles/sleep/sleep-deprivation.htm
› articles › sleep-deprivation
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24 Bored & Confused: Why some people sleep easily, and others ...
https://tuftsdaily.com/opinion/2017/10/10/bored-confused-people-sleep-easily-others-dont/
While that may just be due to overthinking about the amount of sleep we get, stress and anxiety are the more likely culprits. If you are one who ...
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25 Can't sleep? Perhaps you're overtired - The Guardian
https://www.theguardian.com/lifeandstyle/2018/oct/22/cant-sleep-perhaps-youre-overtired
› lifeandstyle › oct › cant...
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26 Sleeping in Class Do's and Don'ts
https://jindal.utdallas.edu/blog/sleeping-in-class-dos-donts/
Top 4 ways to sleep in class ; 1. The “This class is boring” sleeping in class position. Way too comfortable Sleep ; 2. The “If I can't see you, ...
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27 14 Best Things To Do When You Can't Sleep - Amerisleep
https://amerisleep.com/blog/cant-sleep/
Recording your feelings in a journal reduces stress and anxiety, so you can unwind and fall asleep. Participants with anxiety in one NIH study ...
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28 What To Do When You Can't Fall Asleep, and You're Bored
https://www.bestinnature.com/blog/post/what-to-do-when-you-cant-fall-asleep-and-youre-bored
Things To Do When You Can't Fall Asleep or Are Bored · 1 - Have a cup of warm milk or camomile tea · 2 - Meditate · 3 - Read a book · 4 - Yoga or ...
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29 40 People Share The Most Wholesome Animal Facts They Know
https://www.boredpanda.com/wholesome-animal-facts/
“Zebras Can't Sleep Alone”: 40 People Share The Most Wholesome Animal Facts ... that might make you say “awww”, check out this Bored Panda article next.
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30 The Podcast That Tells Ingeniously Boring Bedtime Stories to ...
https://www.newyorker.com/culture/culture-desk/the-podcast-that-tells-ingeniously-boring-bedtime-stories-to-help-you-fall-asleep
In such situations, what the sleep-challenged need is not sheer boredom, a state slipped passively into, but the scantest grasp of mild ...
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31 What to Do When You're Bored at Night: 20 Fun Things to Do
https://www.wikihow.com/What-to-Do-when-You%27re-Bored-at-Night
› ... › Coping with Boredom
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32 Wide Awake at 3 A.M.? Readers Offer Advice on Insomnia
https://www.nytimes.com/2021/08/30/well/insomnia-better-sleep.html
The mental exercise induces boredom, much like counting sheep, which helps her drift back to sleep. On other nights, to mix things up, Ms. De ...
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33 Fatigue in Older Adults | National Institute on Aging
https://www.nia.nih.gov/health/fatigue-older-adults
Staying up too late. A good night's sleep is important to feeling refreshed and energetic. Try going to bed and waking up at the same time every day. Having too ...
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34 Does Daytime Tiredness Mean You Need More Sleep?
https://www.sleepfoundation.org/how-sleep-works/does-daytime-tiredness-mean-you-need-more-sleep
Do you feel tired during the day after a full night's sleep? ... but can also stem from other factors like emotional stress or boredom.
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35 How to Stay Awake in Your Most Boring Meeting
https://www.everydayhealth.com/news/how-to-stay-awake-most-boring-meeting/
If you suspect you have a sleep disorder, see a doctor. Falling asleep inappropriately could have serious consequences — for instance, if it ...
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36 8 ways to fall back asleep after waking in the night - CNN
https://www.cnn.com/2021/02/23/health/fall-back-asleep-after-waking-wellness
Don't just lie there staring at the ceiling, experts say. If you can't get back to sleep after 15 or 20 minutes, get out of bed and go into ...
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37 Bedtime Problems - Nationwide Children's Hospital
https://www.nationwidechildrens.org/specialties/sleep-disorder-center/bedtime-problems
Be sure that your child is ready for sleep before putting him to bed. This may seem obvious, ... The visits should be brief (1 minute) and boring.
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38 You Can't Sleep, But Does Counting Sheep Really Work?
https://www.carespot.com/blog/get-more-sleep-does-counting-sheep-work/
The reason is that counting sheep is terribly boring. Why doesn't that boredom help you sleep? Part of the purpose of a distraction strategy is to prevent you ...
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39 The sleep advice no one tells you - Vox
https://www.vox.com/even-better/23366918/unconventional-sleep-advice
“If you're sleepy during the day, that means you did not sleep last night or didn't get good quality sleep,” Wu says. “If you're tired during ...
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40 Boredom: Warning Signs to Look For - WebMD
https://www.webmd.com/mental-health/signs-boredom
Boredom is based on attention. Someone who feels bored may not feel stimulated. You may feel unfulfilled and not able to feel a connection to ...
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41 How to Fall Asleep FAST When You CAN'T Sleep ... - YouTube
https://www.youtube.com/watch?v=jxmgKKuY-As
Natalies Outlet
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42 This podcast is so boring it puts people to sleep. And that's ...
https://www.washingtonpost.com/news/the-intersect/wp/2017/02/14/this-podcast-is-so-boring-it-puts-people-to-sleep-and-thats-why-insomniacs-love-it/
That led to a thought pattern many insomniacs will recognize — one where you can't fall asleep one night, you're stressed about falling ...
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43 Wide awake at 3am and can't fall back to sleep? Try the biscuit ...
https://m.economictimes.com/magazines/panache/wide-awake-at-3am-and-cant-fall-back-to-sleep-try-the-biscuit-cure-or-bore-yourself/articleshow/85897220.cms
The mental exercise induces boredom, much like counting sheep, which helps her drift back to sleep. On other nights, to mix things up, Ms. De ...
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44 Behavioural Sleep Problems in School Aged Children
https://www.sleephealthfoundation.org.au/pdfs/Behavioural-Sleep-Problems-Children.pdf
Most sleep problems in children are caused by problems ... Also be as boring as possible. ... problem or you can't deal with it, contact your family.
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45 About | I Can't Sleep Podcast
https://www.icantsleeppodcast.com/about
Host Benjamin Boster reads articles from the internet that he finds incredibly boring with the hope of boring his listeners to sleep.
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46 Can't sleep? Boredom may be the culprit - Montreal Gazette
https://montrealgazette.com/wellness/sleep/why-cant-i-sleep-even-though-im-tired/wcm/5630989b-feff-4a6d-a4f1-2783160ba543/amp/
Can't sleep? Boredom may be the culprit ... Looking for entertainment or distraction at night might cause us to ignore specific goals - like ...
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47 Is This Boredom, Depression, or Both? | Psych Central
https://psychcentral.com/depression/boredom-and-depression
For some people, boredom and depression go hand in hand. ... Trouble sleeping, ✓ ... or a dark cloud that you just can't seem to get away from.
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48 10 Soothing Podcasts for Sleep to Fall Asleep Fast
https://www.realsimple.com/health/preventative-health/sleep/soothing-podcasts-for-sleep
Press play and prepare to nod off to these sleep-inducing podcasts. · Sleep With Me · Game of Drones · Get Sleepy · Sleepy · Boring Books for Bedtime.
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49 30 Things to Do to Keep From Getting Bored Out of Your Skull ...
https://zenhabits.net/30-things-to-do-to-keep-from-getting-bored-out-of-your-skull-at-work/
Take a nap. If you don't have a good place to do this, you can curl up under your desk with a sweater, or go to your car and sleep. I've learned how to fall ...
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50 5 Things To Do When You're Bored And Can't Sleep | LifeDaily
https://www.lifedaily.com/5-things-to-do-when-youre-bored-and-cant-sleep/
There are things that you can do to relieve the boredom and actually induce tiredness · 1. Do some housework · 2. Reply to emails and update your ...
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51 Can't sleep at night? Study says it's because you're easily bored
https://philstarlife.com/self/167122-late-sleeping-boredom-and-mind-wandering-study
Can't sleep at night? Study says it's because you're easily bored ... We all have those moments late at night when we're forcing our body to go to ...
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52 Drowsiness Information | Mount Sinai - New York
https://www.mountsinai.org/health-library/symptoms/drowsiness
Depression, anxiety, stress, and boredom can all contribute to excessive ... Others can't sleep night after night, and that's called chronic insomnia.
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53 Why Neuroscientists Say, 'Boredom Is Good For Your Brain's ...
https://www.forbes.com/sites/bryanrobinson/2020/09/02/why-neuroscientists-say-boredom-is-good-for-your-brains-health/
The cells in your brain are constantly working. They eat and they create waste, so sleep is the optimal time for the waste to be cleared out ...
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54 The Link Between Sleep And Nicotine | Henry Ford Health
https://www.henryford.com/blog/2018/03/connection-between-sleep-nicotine
Create a soothing bedtime routine. Take a warm bath, meditate or write in a journal. If you wake up in the middle of the night – or can't get to ...
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55 I'm so bored and can't sleep. - Reddit
https://www.reddit.com/r/bored/comments/c0qnu3/im_so_bored_and_cant_sleep/
› bored › comments › im_so_b...
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56 4 Tips for What To Do When You Can't Fall Asleep - Health
https://www.health.com/condition/sleep/sleep-experts-sleeping-tips
Learn about some things you can do to help yourself fall asleep, like changing the temperature in the room and trying relaxation techniques.
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57 How To Not Fall Asleep - Tips for Staying Awake When Tired
https://www.sleepadvisor.org/how-to-not-fall-asleep/
Monotony could cause someone to feel bored and eventually sleepy during the day. Instead, try switching things up to keep your mind sharp ...
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58 I'm bored and I can't sleep so I've decided on behalf of the ...
https://www.facebook.com/ScarecrowBoatPunk/videos/im-bored-and-i-cant-sleep-so-ive-decided-on-behalf-of-the-band-that-were-gonna-g/518423555556646/
› ScarecrowBoatPunk › videos
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59 Fatigue fighting tips - Better Health Channel
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/fatigue-fighting-tips
Fatigue can be a normal and important response to physical exertion, poor eating habits, emotional stress, boredom, or lack of sleep.
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60 Why Boredom is Good for Your Child - Sleeping Should Be Easy
https://sleepingshouldbeeasy.com/boredom-good/
Don't feel the need to entertain your kids when they're bored. ... and opportunities she has—she can't seem to figure it out without your ...
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61 If You Fall Asleep Instantly — Is That a Good Thing?
https://health.clevelandclinic.org/if-you-fall-asleep-instantly-is-that-a-good-thing-2/
Quiet moments make you sleepy: Sitting in traffic, reading or doing something boring makes you want to doze. · You can't focus: When your brain ...
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62 I'm bored and can't sleep, what should I draw? | Fandom
https://sky-children-of-the-light.fandom.com/f/p/4400000000000046430
I'm bored and can't sleep, what should I draw? Sky ocs interacting. Something else(comment). Vote. 11 Votes in Poll.
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63 Fatigue : OSH Answers
https://www.ccohs.ca/oshanswers/psychosocial/fatigue.html
Boring or repetitive tasks can intensify feelings of fatigue. ... However, be sure to consider other factors beyond a lack of sleep including mental fatigue ...
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64 15 Best Sleep Podcasts to Help You Get to Sleep - Time Out
https://www.timeout.com/things-to-do/best-sleep-podcasts
Another prime example of the 'sleep by boredom' genre of podcast, 'I Can't Sleep' provides slickly tedious documentaries on subjects ranging ...
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65 What to Do If You Feel Tired All the Time - Verywell Mind
https://www.verywellmind.com/9-things-to-do-if-you-feel-tired-all-the-time-5087090
Excessive caffeine intake; Mental health conditions such as anxiety, depression, or seasonal affective disorder (SAD); Poor sleep habits; Stress.
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66 Why can't my mind stop thinking when I'm trying to sleep?
https://www.7cups.com/qa-sleeping-well-20/why-cant-my-mind-stop-thinking-when-im-trying-to-sleep-889/
If you don't give your mind time to stop and think during the day, it will try to catch up at night! It's okay to be bored, so every once in a ...
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67 Easy Tips to Stay Awake While Driving | The Zebra
https://www.thezebra.com/resources/driving/how-to-stay-awake-driving/
Even if you never fall asleep while driving, if you're tired, ... keeps you engaged and helps you from slipping into boredom and drowsiness.
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68 hwa화 on Twitter: "mingi : "i'm bored but i'm sleepy. i'm sleepy ...
https://twitter.com/hwahwateez/status/1574412994699677698
mingi : "i'm bored but i'm sleepy. i'm sleepy but can't sleep (sleep is not coming). you know what i mean right?" mingiii.
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69 Why Does My Elderly Loved One Sleep All Day? - AgingCare
https://www.agingcare.com/articles/reasons-elderly-sleep-all-day-156606.htm
What Causes an Elderly Person to Sleep All the Time? Boredom and Lack of Engagement. As people age, they may develop chronic health ...
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70 Drowsiness: MedlinePlus Medical Encyclopedia
https://medlineplus.gov/ency/article/003208.htm
Excessive daytime sleepiness (without a known cause) may be a sign of a sleep disorder. Depression, anxiety, stress, and boredom can all ...
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71 Getting a Good Night's Sleep - Anxiety Canada
https://www.anxietycanada.com/sites/default/files/SleepHygiene.pdf
If you can't fall asleep after 20 to 30 minutes, get out of bed and do something boring (e.g., read the manual on how to program your clock radio, read the.
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72 50 Things Bored Teens Can Do to Have Fun and Be Productive
https://grownandflown.com/bored-teens/
If your teen is complaining that they are bored, we've got 50 things they can ... Grab a tent and some sleeping bags and head for the great ...
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73 SLeep and night-time PROBLEMS IN PARKINSON'S
https://www.parkinsons.org.uk/sites/default/files/2019-05/Sleep%20and%20night-time%20problems%20in%20Parkinson%27s%20V2.pdf
Parkinson's, these sleep disturbances may lead to an increased risk of ... and can't get to the toilet in time. ... bored while waiting to get sleepy.
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74 37 Things to Do When Bored So You Don't Lose Your Mind
https://www.yahoo.com/lifestyle/37-things-bored-dont-lose-134939245.html
In fact, the state is often associated with something scientists call bedtime procrastination, and it's been known to significantly impact sleep ...
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75 ADHD and Boredom - Understood.org
https://www.understood.org/en/articles/adhd-and-boredom-what-you-need-to-know
Find out why kids and adults with ADHD get bored, and get tips for beating boredom. ... But kids with ADHD often can't. When boredom sinks in, ...
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76 33 Possible Reasons Why You Feel Tired All the Time
https://www.self.com/story/health-issues-that-can-make-you-tired
There's also a difference between being sleepy and excessively fatigued. ... if you never feel fully rested and you can't remember when you ...
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77 Ask Christine- 5 Year Old Too Bored To Sleep
https://www.christinemccutcheon.com/bored-of-sleeping/
Has your child ever complained about being too bored of sleeping? Read this post to find out how to solve your "I'm to bored to sleep" ...
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78 100+ Things to Do When You're Bored - Good Housekeeping
https://www.goodhousekeeping.com/life/a26872864/what-to-do-when-bored/
Sleep somewhere new. When you can't get away, take an overnight in your own guest room or swap rooms with the kids.
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79 Boring Prose to Help You Fall Asleep - The Paris Review
https://www.theparisreview.org/blog/2014/02/14/how-mechanical-rubber-goods-are-made/
It's late, and you're still awake. Allow us to help with Sleep Aid, a new series devoted to curing insomnia with the dullest, most soporific ...
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80 Why You Stay Up So Late, Even When You Know You Shouldn't
https://www.wired.com/story/sleep-procrastination-psychology-tips/
The idea of sleep procrastination was first introduced in a 2014 ... If you just can't figure that out, set a timer and give yourself a ...
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81 Falling asleep at work? It could be a sign of bigger problems
https://www.risescience.com/blog/falling-asleep-at-work
Set aside time to relax at the end of the evening to detach from the stress of your day and make it easier to transition into sleep. Take a warm ...
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82 What's Happening in Your Brain When You Can't Stay Awake
https://www.thecut.com/2015/06/what-brain-does-cant-stay-awake.html
Unfortunately there aren't any practical lessons here for how to avoid losing the sleepiness battle (save ensuring you aren't too sleep-deprived) ...
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83 ADHD, Isolation, and Boredom - CHADD
https://chadd.org/adhd-isolation-and-boredom/
We feel bored when we don't have desirable options or can't engage our ... Sleep deprivation and fatigue from sustained effort also reduce ...
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84 I'm Not Bored, I'm Thinking - Cody Burleson
https://codyburleson.com/blog/im-not-bored-im-thinking
I just lie there and I can't fall asleep.” “So, just keep lying there until you do!” “It doesn't work! I just lie there with my monkey mind, ...
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85 Wake up sleepy head: why we fall asleep when we don't want to
https://theconversation.com/wake-up-sleepy-head-why-we-fall-asleep-when-we-dont-want-to-52820
The same can be true over longer periods of time, for example, during a long work shift or lecture. Boredom can make the time-on-task effect ...
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86 The damaging effects of 'boreout' at work - BBC Worklife
https://www.bbc.com/worklife/article/20210701-the-damaging-effects-of-boreout-at-work
A number of factors can cause chronic boredom, including working in a demoralising physical environment like a cubicle farm, or feeling under- ...
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87 5 Signs Your Cat is Bored and How to Fix It
https://kristenlevine.com/cats-bored-signs/
They kind of just walk around the apartment or sleep, I have a tower for them and scratching post as well as tunnels and other toys for them but ...
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88 Bored? That Might Be Depression — Here's What You Can Do
https://greatist.com/grow/bored-all-day-what-to-do
Because we know the drill: drink water, get 7 to 8 hours of sleep, eat nourishing food, exercise enough to get your heart rate up for 20 to 30 ...
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89 These are the top 5 most boring jobs, according to researchers
https://www.cnbc.com/2022/03/22/these-are-the-top-5-most-boring-jobs-according-to-researchers.html
Top 5 most boring hobbies. Sleeping; Religion; Watching television; Observing animals; Math. Some of those “boring” jobs do tend to pay more ...
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90 10 Things To Do When Bored At Night - Anxious Lass
https://anxiouslass.com/things-to-do-when-bored-at-night/
Can't think of things to do when bored at night? Here's a list of ideas of things to keep you occupied and to help you sleep when you can't.
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91 Infant sleep problems: A troubleshooting guide
https://parentingscience.com/infant-sleep-problems/
In general, we shouldn't expect babies to sleep for more than 4-5 hours at a stretch until they are at least 3 months old. But that doesn't mean we can't ...
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92 9 Nice Things To Think About When You're Struggling To Fall ...
https://www.buzzfeed.com/terripous/tk-things-i-do-to-fall-asleep-that-dont-involve-c
And if you get to your destination before you fall asleep, don't sweat it! You can pick a new one or just space out. Getting too focused on ...
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93 Don't Lie Awake in Bed at Night - Verywell Health
https://www.verywellhealth.com/30-days-to-better-sleep-dont-lie-awake-in-bed-at-night-3969250
Questions flood a racing mind: "Why can't I sleep? ... and instead choose to read a boring book or an old magazine.2 You may choose to ...
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94 Tired, Hungry, and Bored: Top Three Reasons for Disobedience
https://thekidcounselor.com/2016/03/tired-hungry-and-bored-top-three-reasons-for-disobedience/
This goes for toddlers to teens. Unfortunately, we have an over-scheduled society and sleep is often part of the fallout for kids. When kids get up early for ...
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