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Google Keyword Rankings for : smartphone affect sleep
1
https://thesleepdoctor.com/technology/how-cell-phones-affect-sleep/
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https://thesleepdoctor.com/technology/how-cell-phones-affect-sleep/
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2
https://www.nm.org/healthbeat/healthy-tips/sleep-and-your-smartphone
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https://www.nm.org/healthbeat/healthy-tips/sleep-and-your-smartphone
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3
https://www.cnn.com/2021/03/02/health/smartphone-addiction-effects-on-sleep-wellness/index.html
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https://www.cnn.com/2021/03/02/health/smartphone-addiction-effects-on-sleep-wellness/index.html
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4
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6618184/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6618184/
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5
https://www.sciencejournalforkids.org/articles/how-do-smartphones-affect-our-sleep/
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https://www.sciencejournalforkids.org/articles/how-do-smartphones-affect-our-sleep/
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6
https://health.clevelandclinic.org/put-the-phone-away-3-reasons-why-looking-at-it-before-bed-is-a-bad-habit/
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https://health.clevelandclinic.org/put-the-phone-away-3-reasons-why-looking-at-it-before-bed-is-a-bad-habit/
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7
https://thenaturalsleep.co/blog/4-revealing-ways-smartphone-can-affect-sleep/
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https://thenaturalsleep.co/blog/4-revealing-ways-smartphone-can-affect-sleep/
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8
https://www.sleepfoundation.org/how-sleep-works/how-electronics-affect-sleep
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https://www.sleepfoundation.org/how-sleep-works/how-electronics-affect-sleep
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9
https://www.cnbc.com/2021/03/02/college-students-addiction-to-smartphones-may-affect-sleep.html
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https://www.cnbc.com/2021/03/02/college-students-addiction-to-smartphones-may-affect-sleep.html
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10
https://www.frontiersin.org/articles/10.3389/fpsyt.2021.629407/full
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https://www.frontiersin.org/articles/10.3389/fpsyt.2021.629407/full
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11
https://www.pbs.org/newshour/science/analysis-teens-are-sleeping-less-why-smartphones
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https://www.pbs.org/newshour/science/analysis-teens-are-sleeping-less-why-smartphones
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12
https://journals.lww.com/jfmpc/Fulltext/2021/10010/A_study_on_smartphone_addiction_and_its_effects_on.65.aspx
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https://journals.lww.com/jfmpc/Fulltext/2021/10010/A_study_on_smartphone_addiction_and_its_effects_on.65.aspx
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13
https://www.britannica.com/video/187085/people-smartphones
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https://www.britannica.com/video/187085/people-smartphones
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14
https://www.theatlantic.com/health/archive/2015/02/how-smartphones-are-ruining-our-sleep/385792/
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https://www.theatlantic.com/health/archive/2015/02/how-smartphones-are-ruining-our-sleep/385792/
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15
https://www.biron.com/en/education-center/specialist-advice/smartphones-sleep/
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https://www.biron.com/en/education-center/specialist-advice/smartphones-sleep/
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16
https://healthcare.utah.edu/the-scope/shows.php?shows=0_hsegy53m
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https://healthcare.utah.edu/the-scope/shows.php?shows=0_hsegy53m
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17
https://www.verywellhealth.com/reasons-why-you-should-not-sleep-with-your-cell-phone-4140997
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https://www.verywellhealth.com/reasons-why-you-should-not-sleep-with-your-cell-phone-4140997
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18
https://www.youtube.com/watch?v=_1V0rDSTC9I
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https://www.youtube.com/watch?v=_1V0rDSTC9I
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19
https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-022-14076-x
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https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-022-14076-x
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20
https://www.psychologistworld.com/sleep/phone-blue-light-sleep-cycle
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https://www.psychologistworld.com/sleep/phone-blue-light-sleep-cycle
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21
https://sleepsherpa.com/the-smartphone-era/
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https://sleepsherpa.com/the-smartphone-era/
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22
https://www.health.com/mind-body/3-reasons-not-to-sleep-with-your-phone-in-your-bed
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https://www.health.com/mind-body/3-reasons-not-to-sleep-with-your-phone-in-your-bed
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23
https://medicine.nus.edu.sg/taps/effect-of-smartphone-overuse-on-sleep-problems-in-medical-students/
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https://medicine.nus.edu.sg/taps/effect-of-smartphone-overuse-on-sleep-problems-in-medical-students/
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24
https://link.springer.com/article/10.1007/s00779-022-01694-w
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https://link.springer.com/article/10.1007/s00779-022-01694-w
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25
https://www.mattressadvisor.com/phone-usage-night/
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https://www.mattressadvisor.com/phone-usage-night/
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26
https://clinmedjournals.org/articles/ijcb/international-journal-of-cognition-and-behaviour-ijcb-1-002.php?jid=ijcb
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https://clinmedjournals.org/articles/ijcb/international-journal-of-cognition-and-behaviour-ijcb-1-002.php?jid=ijcb
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27
https://www.nature.com/articles/s41598-022-10116-z
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https://www.nature.com/articles/s41598-022-10116-z
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28
https://www.alaskasleep.com/blog/how-your-teens-smartphone-addiction-affects-their-sleep
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https://www.alaskasleep.com/blog/how-your-teens-smartphone-addiction-affects-their-sleep
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29
https://www.marketwatch.com/story/smartphones-are-ruining-your-childs-sleep-schedule-heres-how-to-fix-it-2018-06-05
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https://www.marketwatch.com/story/smartphones-are-ruining-your-childs-sleep-schedule-heres-how-to-fix-it-2018-06-05
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30
https://www.psychologytoday.com/us/blog/prescriptions-life/201804/6-ways-night-time-phone-use-destroys-your-sleep
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https://www.psychologytoday.com/us/blog/prescriptions-life/201804/6-ways-night-time-phone-use-destroys-your-sleep
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31
https://www.newscientist.com/article/2336627-some-doses-of-blue-light-from-screens-may-not-affect-your-sleep/
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https://www.newscientist.com/article/2336627-some-doses-of-blue-light-from-screens-may-not-affect-your-sleep/
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32
https://www.webmd.com/sleep-disorders/news/20180525/your-tablet-and-smartphone-is-ruining-your-sleep
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https://www.webmd.com/sleep-disorders/news/20180525/your-tablet-and-smartphone-is-ruining-your-sleep
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33
https://www.pulse.ng/lifestyle/beauty-health/heres-why-sleeping-with-your-phone-in-bed-can-affect-your-health/xwpws8t
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https://www.pulse.ng/lifestyle/beauty-health/heres-why-sleeping-with-your-phone-in-bed-can-affect-your-health/xwpws8t
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34
https://www.livescience.com/56809-smartphones-sleep-quality-time.html
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https://www.livescience.com/56809-smartphones-sleep-quality-time.html
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35
https://www.quora.com/Does-a-smartphone-disturb-the-sleep-cycle
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https://www.quora.com/Does-a-smartphone-disturb-the-sleep-cycle
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36
https://iacis.org/iis/2019/4_iis_2019_75-85.pdf
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https://iacis.org/iis/2019/4_iis_2019_75-85.pdf
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37
https://oamjms.eu/index.php/mjms/article/view/8593
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https://oamjms.eu/index.php/mjms/article/view/8593
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38
https://kidshealth.org/en/teens/blue-light.html
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https://kidshealth.org/en/teens/blue-light.html
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39
https://eyesafe.com/cell-phones-computers-and-the-sun-how-exposure-to-blue-light-may-affect-sleep-patterns/
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https://eyesafe.com/cell-phones-computers-and-the-sun-how-exposure-to-blue-light-may-affect-sleep-patterns/
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40
https://www.researchgate.net/publication/353722938_Smartphone_Addiction_and_Sleep_Quality_on_Academic_Performance_of_University_Students_An_Exploratory_Research
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https://www.researchgate.net/publication/353722938_Smartphone_Addiction_and_Sleep_Quality_on_Academic_Performance_of_University_Students_An_Exploratory_Research
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41
https://www.businessinsider.com/how-smartphone-light-affects-your-brain-and-body-2017-7
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https://www.businessinsider.com/how-smartphone-light-affects-your-brain-and-body-2017-7
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42
https://www.mdpi.com/2227-9032/10/7/1326/pdf
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https://www.mdpi.com/2227-9032/10/7/1326/pdf
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43
https://www.sciencedirect.com/science/article/abs/pii/S1471595322001925
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https://www.sciencedirect.com/science/article/abs/pii/S1471595322001925
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44
https://www.wnypapers.com/news/article/2021/05/01/146432/bad-cell-phone-habits-at-night-can-destroy-sleep-quality
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https://www.wnypapers.com/news/article/2021/05/01/146432/bad-cell-phone-habits-at-night-can-destroy-sleep-quality
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45
https://www.amazon.com/Sleeping-Your-Smartphone-Break-Change/dp/1422144046
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https://www.amazon.com/Sleeping-Your-Smartphone-Break-Change/dp/1422144046
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46
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0228756
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https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0228756
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47
https://nbc-2.com/news/2021/03/02/smartphone-addiction-ruins-sleep-but-not-all-is-lost/
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https://nbc-2.com/news/2021/03/02/smartphone-addiction-ruins-sleep-but-not-all-is-lost/
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48
https://www.stylist.co.uk/health/sleep/how-to-sleep-better-mobile-phone-usage-disrupting-melatonin-nomophobia/345973
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https://www.stylist.co.uk/health/sleep/how-to-sleep-better-mobile-phone-usage-disrupting-melatonin-nomophobia/345973
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49
https://ijip.in/wp-content/uploads/2020/11/18.01.067.20200804.pdf
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https://ijip.in/wp-content/uploads/2020/11/18.01.067.20200804.pdf
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50
https://edsource.org/2019/almost-a-third-of-teenagers-sleep-with-their-phones-survey-finds/612995
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https://edsource.org/2019/almost-a-third-of-teenagers-sleep-with-their-phones-survey-finds/612995
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51
https://norma.ncirl.ie/3286/1/jamesoreilly.pdf
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https://norma.ncirl.ie/3286/1/jamesoreilly.pdf
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52
https://www.jagrutirehab.org/how-is-sleeping-next-to-your-cell-phone-dangerous.html
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https://www.jagrutirehab.org/how-is-sleeping-next-to-your-cell-phone-dangerous.html
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53
https://hbr.org/2015/08/research-shows-how-anxiety-and-technology-are-affecting-our-sleep
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https://hbr.org/2015/08/research-shows-how-anxiety-and-technology-are-affecting-our-sleep
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54
http://www.internationaljournalofcaringsciences.org/docs/48_aktsa_original_12_3.pdf
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http://www.internationaljournalofcaringsciences.org/docs/48_aktsa_original_12_3.pdf
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55
https://www.soundofsleep.com/3-reasons-why-sleeping-next-to-your-phone-is-a-bad-idea/
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https://www.soundofsleep.com/3-reasons-why-sleeping-next-to-your-phone-is-a-bad-idea/
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56
https://www.mobilesafety.com.au/insomnia-sleep-quality/
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https://www.mobilesafety.com.au/insomnia-sleep-quality/
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57
https://www.ccsenet.org/journal/index.php/gjhs/article/view/0/44585
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https://www.ccsenet.org/journal/index.php/gjhs/article/view/0/44585
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58
https://www.ndtv.com/health/your-smartphone-can-affect-sleeping-pattern-heres-how-2040619
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https://www.ndtv.com/health/your-smartphone-can-affect-sleeping-pattern-heres-how-2040619
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59
https://m.economictimes.com/magazines/panache/have-trouble-dozing-off-cutting-smartphone-usage-can-reverse-sleep-problems-in-a-week/articleshow/69411579.cms
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https://m.economictimes.com/magazines/panache/have-trouble-dozing-off-cutting-smartphone-usage-can-reverse-sleep-problems-in-a-week/articleshow/69411579.cms
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60
https://www.kjfp.or.kr/journal/view.html?doi=10.21215/kjfp.2017.7.3.418
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https://www.kjfp.or.kr/journal/view.html?doi=10.21215/kjfp.2017.7.3.418
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61
https://newsnetwork.mayoclinic.org/discussion/are-smartphones-disrupting-your-sleep-mayo-clinic-study-examines-the-question/
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https://newsnetwork.mayoclinic.org/discussion/are-smartphones-disrupting-your-sleep-mayo-clinic-study-examines-the-question/
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62
https://www.independent.co.uk/life-style/health-and-families/health-news/mobile-phone-radiation-wrecks-your-sleep-771262.html
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https://www.independent.co.uk/life-style/health-and-families/health-news/mobile-phone-radiation-wrecks-your-sleep-771262.html
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63
https://www.scmp.com/lifestyle/health-beauty/article/2067203/how-your-smartphone-can-actually-improve-your-sleep
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https://www.scmp.com/lifestyle/health-beauty/article/2067203/how-your-smartphone-can-actually-improve-your-sleep
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64
https://onlinedegrees.unr.edu/blog/smartphone-addiction/
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https://onlinedegrees.unr.edu/blog/smartphone-addiction/
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65
https://mdpi-res.com/d_attachment/healthcare/healthcare-09-01213/article_deploy/healthcare-09-01213-v2.pdf?version=1631701787
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https://mdpi-res.com/d_attachment/healthcare/healthcare-09-01213/article_deploy/healthcare-09-01213-v2.pdf?version=1631701787
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66
https://www.theguardian.com/lifeandstyle/2017/may/30/teenagers-sleep-quality-and-mental-health-at-risk-over-late-night-mobile-phone-use
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https://www.theguardian.com/lifeandstyle/2017/may/30/teenagers-sleep-quality-and-mental-health-at-risk-over-late-night-mobile-phone-use
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67
https://apnearx.co.nz/how-technology-affects-sleep-quality/
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https://apnearx.co.nz/how-technology-affects-sleep-quality/
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68
https://www.providence.org/news/uf/618911654
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https://www.providence.org/news/uf/618911654
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69
https://www.jhunewsletter.com/article/2016/12/smartphone-usage-is-linked-to-poor-sleep
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https://www.jhunewsletter.com/article/2016/12/smartphone-usage-is-linked-to-poor-sleep
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70
https://newatlas.com/health-wellbeing/blue-light-filter-smartphone-night-shift-sleep-study/
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https://newatlas.com/health-wellbeing/blue-light-filter-smartphone-night-shift-sleep-study/
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71
https://www.countingsheep.net/smartphones-and-sleep
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https://www.countingsheep.net/smartphones-and-sleep
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72
https://www.inc.com/jessica-stillman/screens-before-bed-will-destroy-your-sleep-unless-you-do-this.html
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https://www.inc.com/jessica-stillman/screens-before-bed-will-destroy-your-sleep-unless-you-do-this.html
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73
https://www.cnnphilippines.com/lifestyle/2021/3/3/Smartphone-addiction-sleep-study.html?_=1614725089847
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https://www.cnnphilippines.com/lifestyle/2021/3/3/Smartphone-addiction-sleep-study.html?_=1614725089847
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74
https://www.5gtechnologyworld.com/why-you-may-want-to-rethink-sleeping-with-your-smartphone/
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https://www.5gtechnologyworld.com/why-you-may-want-to-rethink-sleeping-with-your-smartphone/
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75
https://pdfs.semanticscholar.org/4058/ee79104916c6d2d5bafc8e6f1a976bce2ab1.pdf
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https://pdfs.semanticscholar.org/4058/ee79104916c6d2d5bafc8e6f1a976bce2ab1.pdf
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76
https://snoremd.com.au/how-technology-affects-sleep-quality/
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https://snoremd.com.au/how-technology-affects-sleep-quality/
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77
https://www.sciencedaily.com/releases/2008/06/080609071402.htm
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https://www.sciencedaily.com/releases/2008/06/080609071402.htm
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78
https://www.jrmds.in/articles/the-effect-of-smartphone-usage-at-bedtime-and-its-relationship-with-insomnia-and-academic-performance-among-majmaah-univ.pdf
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https://www.jrmds.in/articles/the-effect-of-smartphone-usage-at-bedtime-and-its-relationship-with-insomnia-and-academic-performance-among-majmaah-univ.pdf
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79
https://www.getthegloss.com/health/5-ways-your-phone-is-damaging-your-health
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https://www.getthegloss.com/health/5-ways-your-phone-is-damaging-your-health
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80
https://go.gale.com/ps/i.do?id=GALE%7CA592117124&sid=googleScholar&v=2.1&it=r&linkaccess=abs&issn=22494863&p=HRCA&sw=w
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https://go.gale.com/ps/i.do?id=GALE%7CA592117124&sid=googleScholar&v=2.1&it=r&linkaccess=abs&issn=22494863&p=HRCA&sw=w
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81
https://www.snexplores.org/article/trading-smartphone-time-sleep-your-loss
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https://www.snexplores.org/article/trading-smartphone-time-sleep-your-loss
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82
https://peerj.com/articles/12876/
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https://peerj.com/articles/12876/
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83
https://www.npr.org/sections/health-shots/2015/01/05/375121373/sleeping-near-a-smartphone-can-disturb-a-childs-rest
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https://www.npr.org/sections/health-shots/2015/01/05/375121373/sleeping-near-a-smartphone-can-disturb-a-childs-rest
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84
https://www.hindustantimes.com/lifestyle/health/heres-how-scrolling-through-your-phone-before-bed-disrupts-sleep-101619871284730.html
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https://www.hindustantimes.com/lifestyle/health/heres-how-scrolling-through-your-phone-before-bed-disrupts-sleep-101619871284730.html
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85
https://www.science.org/doi/10.1126/sciadv.1501705
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https://www.science.org/doi/10.1126/sciadv.1501705
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86
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